After Hu Haishan left, I held my breath, got rid of distracting thoughts in my heart, held up my hands, silently recited the eight-character mantra in my mouth, let my breath sink into my Dantian, and then exhaled and inhaled. After practicing like this for about an hour, I slowly felt a stream of energy gathering in my Dantian. This energy rose from my Dantian and passed through my limbs. Then travel throughout the body. Finally, it passes through the sea of qi and returns to the dantian, repeating this cycle for several times. I actually felt a wave of heat flowing from my Dantian throughout my body. I felt instantly relaxed all over my body, and my mind became clear and the chaotic energy in my chest was also swept away.
In this way, I entered a state of selflessness and kept practicing and practicing. I don’t know how long it took. It wasn't until I was sweating profusely, my whole body was hot, and white air was coming out of my head, that I slowly exhaled my last breath, slowly stopped and sat in meditation.
When the heat wave all over my body subsided, I slowly opened my eyes. The fox fairy was still the same, but when I opened my eyes and looked around, I felt that the whole cave was much brighter again, and I felt that everything from my mind to my eyes was sharp. I learned a lot, and I knew that this was the result of practicing the exercises just now. I stood up from the futon and moved my hands and feet. I felt that I had endless strength.
"Yeah, it's really amazing. If you practice for a long time, you will probably be able to reach a state where you are as light as a swallow and as strong as an ox. No wonder Hu Haishan just said that the magic can only be experienced slowly by yourself, but cannot be explained in words. Look. It’s really like this, I must practice more in the future.”
After I finished my mental calculation, I walked towards the alchemy cave. As soon as I arrived at the entrance of the cave, I heard Hu Haishan's voice coming from inside.
"Xiao Liang, you have finished your work. How do you feel? You have been practicing for four hours! Tell me how you feel in your body?"
I quickly walked into the cave and bowed deeply to Hu Haishan.
"Uncle, this technique is really amazing. My mind feels clear now and I still have endless strength in my body. Thank you for teaching this junior how to strengthen your body."
The strong Hu Haishan smiled at me and said.
"Xiao Liang, you don't need to be polite. This is because you have a pure and pure mind and a strong understanding. You can understand everything after the first practice. This is what you should do. You are really formidable."
Hearing Hu Haishan's approval, my face turned slightly red and I asked again! "Uncle, I still don't understand something. There is a heat in my lower abdomen that is running through my body. It feels very comfortable. What is going on?"
Hu Haishan immediately explained to me. "That hot air is called true qi. When it is solidified in the Dantian, it can travel throughout the body. Wherever the true qi goes, it can repair your body's hidden diseases and various discomforts. Over time, it can also improve body functions and resist the invasion of external evil poisons. True qi One circle of Qi walking around the body means it has been walking for a week. This is also because you are talented and smart. It is so gratifying to have such an effect on your first practice. You must practice more and more wonderful things in the future, and you will slowly feel it."
Hu Qingqing on the side came over and said to me excitedly! "Brother Xiaoliang, you have achieved such an achievement in four hours. You are really amazing. Qingqing congratulates you. I think I was not as fast as you when I first started practicing. You are really amazing. If you do more in the future, After practicing, you must be better than me. Come on, wash your face, you are sweating profusely, eat something after washing your face, you must be hungry again."
I quickly said to Hu Jingjing, "Ah, I don't feel hungry at all, I'm just a little thirsty. I'll just drink a bowl of water."
Hu Haishan looked at me and nodded slightly: "What a teachable kid! Xiaoliang's talent is really good. After four hours of exercise, he didn't feel hungry. He just drank a bowl of water. This child should have great achievements in the future. What an achievement."
"Brother Xiaoliang, come with me to wash your face. Father has prepared the medicine for you and your brother. You drink some water and have a rest. You can go home with the medicine in a while."
"Okay, Sister Qingqing." I agreed, followed Hu Qingqing into the cave next door, and then went to the sink below, holding water in both hands, and washed myself thoroughly. After washing away the sweat stains on my face, my body felt comfortable again. A few points. After washing my face, I went to the sink and drank the water with both hands.
"Ah, it feels so good, I sighed to myself"
Hu Qingqing, who was standing aside, saw me drinking water like this and said hurriedly. "Brother Xiaoliang, don't drink like that. It's unclean and you'll get sick in your stomach."
I took two more sips before raising my head and wiping the water droplets from my mouth with my sleeves.
"Don't worry, sister Qingqing. We are all wild children in the countryside. We are used to drinking cold water from the well. This way we are happy and won't get sick. Don't worry. Besides, we are used to being rough. Don't laugh at me. "After saying that, I also scratched my head, feeling a little embarrassed.
Hu Qingqing burst out laughing when she saw me saying this. "Okay, okay, brother Xiaoliang, I won't blame you. Let's go out. Father is still waiting for us."
Hu Qingqing and I came out of the cave and saw Hu Haishan adding incense to Mr. Hu and Mrs. Hu’s breasts. When he saw Hu Qingqing and I walking out, he said to me.
"Xiao Liang, please sit down on the stone pier first. I have something to tell you."
I sat down on the stone pier obediently. There were three packages of wrapped herbs on the table in front of me. Two of them were tied together, while the other package was just placed aside. Hu Haishan picked up the two packages of herbs bundled together and said to me:
"Xiao Liang, these two packets belong to your brother. The top packet is for external use and the bottom packet is for internal use. Don't get confused. The medicine for external use is boiled into an ointment. Use it once every three days after the rooster crows. Apply it to the injured area when the sun rises, and absorb the essence of the earth after the sun rises, so that it can grow quickly. For internal use, boil the medicine in three times, brew a large bowl each time, and then take it three times a day. As long as you take this medicine on time every day It can have the effect of setting bones and tendons and regenerating muscles. This medicine is very powerful and you only need to take it for three days, and then take my soul-rejuvenating pill. In less than a month, your brother's body will not only be back to what it was before, but it can also be cured. If you suffer from a hidden disease in your body, your body will become extremely powerful. You can pull a cart and walk as fast as you can without an animal. But remember that it is a soul-reviving pill, which can only be taken after taking the medicine. At noon, when the yang energy is sufficient. Next. Only then can it have miraculous effects. You must remember this, and you must not be careless about this matter.
