Qin Feng and Lin Jialu came to the strength area together, where there was a dazzling array of strength equipment, such as bench press racks, gantry racks, and Smith racks. The strength section of the gym is full of veterans, and there are many muscular men, but the muscles developed in the gym are somewhat flashy.
Lin Jialu took Qin Feng to the bench press area. Lin Jialu jokingly asked: "How many kilograms can you push?"
Qin Feng said confidently: "At least 100 kilograms for the base."
"Hey, are you so confident in yourself?"
"What's so difficult about this?"
Qin Feng lay down confidently, and Lin Jialu helped Qin Feng increase the weight, adding 30kg as he came up.
"You should start with 60kg first to avoid strain." Lin Jialu said thoughtfully.
"Who are you looking down on? I am..."
Before he finished speaking, slaps in the face followed one after another.
Qin Feng tried the bench press for the first time, but he felt that he was not strong enough to do it. Even though the bench press was only 60 kilograms, Qin Feng struggled to push up and could not even complete a push up.
Qin Feng's first impression of the bench press was that it was very difficult, really difficult.
When Lin Jialu saw this, she couldn't help but smile and said, "It's time to stop showing off. Although many people have strength, they probably can't do any bench press."
"Go and buy me a bottle of water. I'll study it later." Qin Feng said awkwardly.
"No problem, you can study it on your own first. I'll be back later and I can help you practice, if you ask me."
"Woman, you are so mean."
Lin Jialu walked away proudly, already beginning to fantasize about educating Qin Feng.
Qin Feng didn't believe in evil and insisted on trying a few more times, but after trying hard, the veins on his neck popped out, and it still didn't work.
"Do I really have no talent for bench pressing? System, you just watch me being humiliated?" Qin Feng roared crazily in his heart.
At this time, Qin Feng saw a fair face and two towering peaks in front of his eyes.
"Handsome guy, are you practicing alone?" I saw a beautiful woman bending over and greeting Qin Feng with a sweet smile.
In an instant, Qin Feng's adrenaline surged and he directly lifted the 60kg barbell.
Afterwards, Qin Feng said pretentiously: "1000."
Maintaining grace and humor in front of beautiful women is an essential skill for men.
The beauty in front of her is a fitness instructor. She is also wearing yoga pants and has the same figure as Lin Jialu, but her appearance is down a notch.
"Handsome guy, do you want a personal trainer?" the beauty said with a tingling voice.
I believe that most men can't stand this kind of clip sound, but Qin Feng is a different kind. He feels that this kind of sound is too artificial, and every time he hears Qin Feng, it's like having his belt pulled.
"Do you think I can afford a personal trainer?" Qin Feng asked with a smile.
"My classes are not expensive, and I teach students mainly based on fate."
"Fate? It's interesting."
"How about you answer me a question first. If your answer satisfies me, it means that we are destined, and I can even teach you for free."
Qin Feng was a little interested, nodded and said, "Just ask."
"If there are old people, children, pregnant women, and beautiful girls on a bus, who would you give up your seat to?" the beauty asked with a smile.
Qin Feng replied with a blank look on his face: "What does it have to do with them taking the bus and me driving a Porsche?"
The beauty was very satisfied with this answer and said: "I think you are the destined person I am waiting for. Let's talk somewhere else. I can take you to play ball."
"Playing with a ball? What ball? Please make it clear." Qin Feng said with a serious expression.
"Bad guy, of course it's a yoga ball, otherwise what kind of ball do you think it is?"
Qin Feng said with a smile: "I misunderstood, but before playing ball, can you also answer me a question? Test your IQ."
"No problem."
"When you wipe your butt in the toilet, do you use your left hand? Or your right hand?"
This sudden excitement almost hit the beauty's waist.
The beautiful coach replied awkwardly: "It should be the right hand. I am used to using my right hand."
Qin Feng sighed and said, "Unfortunately, you are not the person I want to wait for."
The beauty had a question mark on her face and asked: "The person you are waiting for uses his left hand?"
"No, the person I'm waiting for will use toilet paper."
The beautiful coach was speechless, but considering that the other party was a distinguished Porsche owner, the beautiful coach endured it.
"Handsome boy, you really know how to joke, please stop making trouble." The beauty said in a coquettish tone, and even wanted to pull Qin Feng's clothes with her hands.
This scene happened to be seen by Lin Jialu, who was returning from buying water.
Lin Jialu was immediately annoyed. Now that her time was gone, she started teasing the little girl? I just praised him for his strong determination.
Qin Feng also noticed Lin Jialu out of the corner of his eye, so he raised his hands and yelled loudly: "Don't touch me. I'm telling you, I'm a serious person and I won't do messy things with you. You'd better show respect." Click, do you hear that? Otherwise, I will call the police and I will sue you for molestation."
At this time, the beautiful coach was completely angry. She glared at Qin Feng with a fierce look and said two words in a low voice.
Qin Feng didn't know her as well, but smiled and smiled. Qin Feng had seen many pimps like this.
Lin Jialu walked over slowly, handed Qin Feng a bottle of water, and asked, "Who was that person just now?"
Qin Feng said calmly: "I wanted to be my personal trainer, but I rejected it on the spot. I thought to myself, I have senior Lin Jialu by my side, what else do I need as a personal trainer? Does she look better than my senior? Or does she have a better butt than my senior?" Is she rounder? Or is her waist thinner than her senior sister? Or her legs are longer than her senior sister's? None."
Lin Jialu couldn't stand Qin Feng's glib talk, so she immediately made a stop gesture and said, "Stop it, don't talk anymore."
"Senior, if you want to laugh, laugh. Don't hold it in. You will cause internal injuries."
"I want you to take care of it."
After saying that, Lin Jialu turned around and couldn't help but smile. The four words "blissful" can best be used to describe her.
Qin Feng continued to lie down, trying hard to trigger the system and activate his fitness talent.
Suddenly, a ding-ding sound sounded in Qin Feng's mind, which made Qin Feng very happy. Sure enough, the system may be late, but it will definitely not be absent.
"The fitness talent has been triggered and activated. The initial talent level is orange level. The host can earn points through daily fitness exercises. When the points accumulate to a certain level, the host will be promoted to the next level."
After successfully triggering the system, Qin Feng's body felt like an electric shock, with a tingling and comfortable feeling.
Although the system's initial rating is only orange, Qin Feng is already content. Because he firmly believes that as long as he works hard every day, he will definitely gain something and his level will gradually rise.
At this time, Lin Jialu calmed down her emotions and said to Qin Feng: "How is it? It's not working anymore. If it's not working, get up and ask me to teach you how to exert strength."
Qin Feng smiled confidently and said, "I didn't adjust well just now, now I'll show you my hand."
Then, Qin Feng directly bench-pressed the 60kg barbell up and down for ten consecutive sets, completing the movements in one go.
Lin Jialu's face was full of surprise. Ten minutes ago, this guy couldn't lift one thing, but now he can do it so easily. It's really crazy.
Qin Feng did ten sets of three, and it was still 60kg, which was actually pretty good.
But Qin Feng was not satisfied and said directly: "Come on, add weight."
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