After training, Tong Xinyao came to the rehearsal room location given to her by Teacher Orange. The advantage of rehearsing after training is that she does not need to spend additional time warming up. Her flexibility has been stretched and she can learn the movements directly.
"Teacher, I've never done lifting before, and I'm not light either. I'm worried..." She just looks thin, but her jumping movements in the competition require absolute strength and high muscle density. In fact, she is not light.
"On the contrary, your strong core strength can actually reduce the pressure on your partner." Teacher Juzi carefully observed Tong Xinyao's physical characteristics from top to bottom and believed that the potential is huge. "In this case, we might as well find another way and start with the most difficult At first, I think you’re fine.”
Tong Xinyao was stunned, did she think so highly of her, "Okay, let's try it first."
Teacher Xiao Ding is a girl. She came to dance the part that Tong Xinyao needed to complete. She and Teacher Juzi first gave a demonstration to Tong Xinyao, and then slowed down and explained to her that it was the male protagonist who took the female protagonist away in a small boat. The scene on the show, with limited space, is a series of consecutive lifts, a bit like the difficult lifts in ice dancing in figure skating.
Phew, it was a mess. It was too messy for two people to do the movements together. Tong Xinyao still didn't remember the movements. The teacher also knew that it was a bit difficult, so he broke down the movements and learned them one by one.
At first, Tong Xinyao was not used to doing movements without touching the ground. Fortunately, Teacher Orange was experienced and gave Tong Xinyao enough sense of security. Gradually, she was able to do some movements that she was confident about, although Teacher Orange was not satisfied with the progress. , but this is only the first day, so it can be considered as an adaptation process for her, and she will have to hurry up in the future.
"Teacher Orange, can I ask who is the X-man who is partnering with me?" How can she feel at ease with a teacher who is experienced in lifts? How can she feel at ease with a person who doesn't know his strength? .
"I know, but for the sake of the program's effect, the program team can't reveal it yet, but you can rest assured that this X-man's power is definitely enough, so you can practice it with peace of mind."
This... She once thought that the strength of her partner was the key, but today she discovered that experience was the key. He had to know where to protect himself in order to give herself a sense of security.
"Can't you really tell? Does he dance a lot of pas de deux?"
"I really can't say. He has been practicing recently. I believe you can get along well with each other, so just relax." Teacher Orange said tightly.
That day, she practiced until ten o'clock in the evening. It was already close to eleven o'clock when Tong Xinyao got home. After taking a shower, she fell asleep directly on the bed.
The next day was Monday, and that was when the nightmare began.
Tong Xinyao trained on the ice on Monday. I don’t know if it is because she has been too tired recently. She feels that her body is out of control. She could feel a sense of lightness after taking off before, and there would be enough time to turn around, but today she always feels a height rise after taking off. If you don't, your body won't be able to rotate faster when turning in the air.
Tong Xinyao refused to give up and tried again and again to perform a quadruple jump that was within her ability. After taking off, she clearly felt bad and she would definitely not be able to complete four turns. However, she was not willing to land after three and a half or even three turns. She insisted on doing a full circle, and the final The result was only wrestling, and she stubbornly jumped and fell again and again. She just wanted to make it one, to comfort herself and prove that she had the strength to complete it.
Her supervisor, Wang Li, couldn't stand it anymore and told her, "You haven't had any systematic training recently, so don't pay too much attention. The main thing on the ice today is to get a feel for it."
She looked at the lithe bodies of the team members around her, who had improved a lot compared to before she participated in the Olympics. Her sense of crisis instantly increased, but she was unable to do what she wanted and couldn't do it no matter how hard she practiced, which made her feel extremely anxious.
In the afternoon, Tong Xinyao completed the endurance training in the form of a venting test. She felt that all the strength in her body had been relieved, and she felt more comfortable.
After training, she came to the rehearsal room without stopping. Miraculously, people's fear will weaken when they are extremely tired. She actually performed several difficult movements in one go. In some moves, Teacher Orange and Teacher Xiao Ding sweated for her when they watched her try them. She seemed to be reckless and reckless, but luckily no accidents occurred.
Teacher Orange is very satisfied with today's progress, but is a little worried about Tong Xinyao's condition. Different from usual, she said very little during rehearsal today and only spoke when necessary.
"Xinyao, what's wrong with you today? Did something happen during training?" Teacher Juzi is very strict in dancing, but very gentle in private.
Tong Xinyao smiled stiffly, "It's okay, I'm just a little tired. I'll go back and rest first."
"Okay, if you are too tired from training, you can tell me and we can practice less. It will be fine." He knew that Tong Xinyao learned quickly, and with the current progress, it was not too late to return to Jiangcheng and work harder.
"Okay, see you tomorrow, teacher."
What she didn't dare to say was that when she realized today that she couldn't even do her best moves because she didn't have systematic training, she was wondering whether to quit recording. She felt frustrated that she was so busy recently and didn't know what she was doing. feel. Let's hold on for a while and see.
With this feeling of anxiety, Tong Xinyao spent another day. She will return to Jiangcheng on Wednesday, and her training will be interrupted again. The afternoon of arrival in Jiangcheng is also the time when Tong Xinyao will meet X-man, and this session will be recorded in its entirety.
Tong Xinyao changed into her practice clothes and, accompanied by the director team and cameraman, opened the door to the rehearsal room where X-man was...
The cameraman's lens has been pointed in front of her, and it is bound to capture the subtle changes in her expression. The dance rehearsal room was surrounded by mirrors. The moment Tong Xinyao entered the door, she saw the other person's face clearly through the mirror.
It's Chen Zhiyuan! How could it be... She had followed his Weibo post, and no one said that he was coming to China. The program team had done such a good job of keeping it secret? Or is this a low-end version?
No, he was practicing dancing when he first came in. His movement style is unique and no one can copy it, just him.
Chen Zhiyuan saw her in the mirror and immediately stopped practicing. He turned around with a smile, took a few steps and walked to Tong Xinyao. He extended his right hand in a gentlemanly manner and said, "Long time no see."
Tong Xinyao was stunned on the spot and didn't know how to react. She used to see him in the stadium, but today he looks more natural without makeup, and has a natural eye-catching feeling.
Seeing that she didn't respond for a long time, Chen Zhiyuan raised his right hand that he just extended and waved it in front of her, "Why are you still?"
Tong Xinyao regained consciousness, raised the corners of her mouth a little wider, and comically stretched out her right hand to grab the hand that Chen Zhiyuan was dazzling in front of her eyes and shook hands with him, "Long time no see."
Tong Xinyao couldn't hide her excitement and didn't know what to say. The director reminded her to introduce Chen Zhiyuan.
Tong Xinyao stood next to Chen Zhiyuan and found a seat, "This is the men's singles figure skating athlete of Country R, Chen Zhiyuan, the Grand Slam winner. Of course, he is also my idol."
