Sometimes parents always educate their children to learn how to stop eating in moderation, especially when it comes to eating. Parents will tell their children not to eat so-called junk food, not to eat raw things, not to eat too much cold things... …
Although, the concept of junk food is debatable, but eating too much of those things is indeed easy to cause problems.
Everyone likes delicious food, but if you don't exercise restraint, you will often suffer some consequences. Most of those parents who "love" their children will raise a chubby kid. What's even more terrible is that there are those who only drink drinks instead of boiled water all year round.
Although some healthy diets are public opinion guidance made by thoughtful people in order to sell certain products, some simple dietary values are still worth learning from.
For example, don’t eat too much ice, don’t eat too much raw food…
It's okay if you eat less, but your body may not be able to bear it if you eat too much.
Fang Xuening understood this deeply at this time. When she sat on the toilet, her thoughts drifted back to her childhood. Her mother's teachings kept echoing in her ears, and with the sound coming from her belly, There were bouts of cramping, and she felt a lot of remorse in her heart:
"I was wrong, I was really wrong. I shouldn't have eaten so much ice from the beginning. If I didn't eat so much ice, my stomach wouldn't hurt. If my stomach didn't hurt, I wouldn't. To be reduced to such a sad place..."
But confession is not of much use, what should hurt will still hurt... She ate a lot today, but she felt that there might not be much left in her body.
For nearly two hours after sending those people away, Fang Xuening almost lived in the bathroom. Every time she came out of the bathroom, she would immediately run in again before lying on the bed for a while.
Listening to the faint buzzing of the ventilation fan, Fang Xuening felt that her head was a little empty. Maybe it was a little hypoxic?
I don’t know, I’m just a little confused anyway.
But it was just a moment, there was no way she would faint in the bathroom!
Lu Yao watched in amusement as Fang Xuening held her stomach and walked out holding on to the door frame, then handed over a glass of warm water and two pills: "Take some medicine, at least you can't go to the toilet so often anymore."
"Alas..." Fang Xuening sighed lightly, then took the medicine and drank it.
She didn't know if it was a psychological effect or something else, but after taking the medicine, she felt inexplicably more comfortable in her stomach.
"Actually, there's no need to eat. I feel like there's not much left." Fang Xuening said with a pale face.
"Damn, you still eat so much cold food?" Tantai Jingyi helped Fang Xuening to the bedside and asked her to slowly sit down on the bedside.
"Eat..." Fang Xuening said weakly.
"You still want to eat?" Lu Yao opened his mouth: "You don't have any buts later, right? Just tell me quickly."
"No, I just want to eat." Fang Xuening suddenly became energetic, and then continued to lie there feebly.
Tantai Jingyi looked at Fang Xuening in shock, what a perseverant spirit this person has. If you use this spirit to do something else, why don't you worry about success? It's just because of you who stutters.
"Don't you think so? You want to eat all this? Why don't you use your energy in the right place?" Lu Yao was speechless.
"Isn't eating the right place?" Although Fang Xuening had no strength, he still had to defend eating stubbornly for a while.
Lu Yao curled his lips helplessly, and said exactly what he said. It was indeed the right place to eat this food, and anyone who lived could eat it.
"It's okay if you have Yaoyao's ability. I'll be fine after eating. Let's look at you again." Tantai Jingyi said speechlessly: "You obviously can't bear it, but you still eat."
"No, no, no, you don't understand." Fang Xuening shook his index finger stubbornly and said weakly: "I just have a bad stomach, and I can take medicine to treat it. There is a remedy. It’s delicious if you don’t eat it.”
"Okay, okay, even if I put you in a big vat, you can still say it. Look at you, you are so vain and you are still talking there." Lu Yao rolled his eyes: "Drink some water."
"Can you give me some saline? I have no taste in my mouth now." Fang Xuening said pitifully.
"And some saline solution." Tantai Jingyi looked at Fang Xuening funnyly: "Yao Yao is going to make porridge for you. Let's have some porridge later."
"Okay, okay, okay." Fang Xuening nodded immediately. Now she felt that her stomach was empty. After more than an hour... right, she felt a little hungry.
Tired and hungry.
"Drink some water and take a rest first." Lu Yao touched Fang Xuening's forehead: "We have to live broadcast tomorrow."
Fang Xuening, who was nodding, stiffened his neck and looked at Lu Yao in shock: "Oh my god, you must be a devil. I'm like this and you still let me live broadcast, why can't you let me rest?"
"You've had two days off." Lu Yao said while suppressing a smile: "The day before yesterday you said you would help clean up the venue, and today you have played for another day, so should you broadcast live tomorrow?"
"Ah...you...that's what you said..." Fang Xuening pouted pitifully and lay down on the bed, looking helpless.
"Come here, here is the stomach-warming porridge." Li Shuyao walked in with a bowl of white porridge with a smile. She added some salt and minced ginger to the porridge to adjust the taste and add salt to ward off the cold.
The main reason for Fang Xuening's bad stomach was that the food he ate was too cold. Apart from the iced juice, those crabs and the like were actually cold foods.
In fact, there is ginger in the raw pickled food, but the main reason is that this guy ate too much... and it is raw, so it won't work after a few additions.
So this bowl of porridge also warms Fang Xuening's stomach.
Fang Xuening struggled to sit up, holding the porridge in his hands like a child looking for a hug.
This bowl is covered with an anti-scalding mat, and Li Shuyao deliberately cooled it a little before, so the temperature is just right, not too hot, but it will be very warm when you drink it.
Fang Xuening scooped up the porridge with a spoon and blew it gently, then stuck out her little tongue and tasted it slightly. Then she nodded excitedly to Li Shuyao, put the porridge in the spoon directly into her mouth, and then I started eating happily.
Speaking of which, this bowl of porridge tastes just like that, and there are no other ingredients in it. It is just pure white rice porridge. If it were not for adding some salt and minced ginger, Li Shuyao might actually choose millet porridge.
But again, there is no harm without comparison. The main reason is that Fang Xuening was really uncomfortable before and had no taste at all in her mouth. This bowl of porridge now seems to be a timely help to her.
Fang Xuening closed her eyes happily after drinking a spoonful of porridge, and then tasted the salty aftertaste in her mouth with a look of enjoyment. A warm current slowly flowed into her belly, and her whole body warmed up in an instant.
"Tsk, tsk, look at how pitiful this kid looks." Lu Yao hugged his shoulders and shook his head.
"Well, they are weak and pitiful, but they are still really edible." Li Shuyao covered her mouth and said with a smile, "Eat slowly, no one will compete with you."
"Hmm..." Fang Xuening gave Li Shuyao a thumbs up while eating: "Okay, Yaoyao's cooking skills have improved. I feel that the most delicious thing today is this bowl of porridge."
In my dream last night, I seemed to transform into a dragon, and then I ran around in the mall to avoid people chasing me. The people chasing me didn't have any malicious intentions, it just felt like we were all playing hide and seek.
Then there is another paragraph in the dream, which has nothing to do with the previous one. It is the story of a soldier who died in battle and traveled to primitive society...
