Chapter 119 Are you done? Become a new exercise volunteer for me

Style: Girl Author: Bath, steam and saunaWords: 2821Update Time: 24/02/20 18:55:42
Russell took the Mo Jin Yao Gu technique into his arms, and pondered over the golden light spell and his own thunder technique for a while.

Zhang Huaiyi "mentioned some points" from the Golden Light Mantra Sutra, and also realized some things.

Refa was just incidental.

What really inspired Russell was the 'nurturing' of the golden light mantra combined with the alchemy.

The opening line of the Golden Light Mantra is "Xuanzong of heaven and earth, the root of all energy".

Heaven and earth, Yin and Yang.

Mysterious principles are vast and infinite, could they be Yin Yang and Five Elements?

The five elements originate from Yin and Yang, and Yin and Yang are the foundation of all things.

The "nurturing" of the Golden Light Mantra nourishes the physical body and cultivates the acquired Qi; it cultivates the root nature and cultivates the innate Qi.

The innate Qi cannot be said or heard, it is a wonderful existence in the vacuum, and it requires inaction to nourish it.

Acquired qi, yin and yang interact with each other, the five qi are soaring, and they need to be nourished with potential.

This is action, it is gong, it is Dharma.

The Tang Sect's five treasures body protection method is the way of doing something.

Russell's eyes sparkled, and his body exuded a faint, indescribable charm.

The maid waiting patiently at the entrance of the competition arena was stunned.

In front of her, Master Luo looked like clouds, rain, fog and wind.

Ever-changing and unpredictable.

As he watched, his breathing calmed down naturally, and all the fatigue disappeared.

The maid was completely unaware and just looked at Russell in trance.

The five treasures body protection method, if it is the method of taking the golden light mantra to nourish the body...

In the Lingtai cave sky, in the jade clear sky, five-color clouds floated.

The five clouds of heart fire, liver wood, spleen earth, lung metal, and kidney water are sometimes gathered into a group, and sometimes connected end to end to form a ring.

When the ball is formed, it looks like a round golden elixir, and there seems to be Xuanwu standing upright inside.

When forming a loop, it looks like a colorful snake, connected end to end, and the cycle is endless.

Thirty-six breaths from the outside world, thirty-six years have passed on the spiritual platform.

The light on the lotus platform where the mind sits cross-legged is dim.

Russell opened his eyes and his face turned pale. He held his knees and slowly sat down cross-legged.

Just now I was deducing the technique, which was very mentally draining.

This kind of consumption can only be slowly replenished through acquired Qi.

[Five Treasures Alchemy Method: Take the energy of the five elements, perform the method of yin and yang, cultivate the body and nature, and transform into immortality. Redemption required: 8999 points. 】

Russell showed a satisfied smile.

Although it was not as good as the Golden Light Curse, he was already content with it.

The Golden Light Curse has been repaired by many Taoist geniuses before it can be 'indestructible'.

He has only been in Taoism for 2 years, but he can create the technique of feathering and ascension.

The future is promising.

Sit quietly and move for seventy-seven forty-nine weeks, feeling full of energy and energy.

Russell stretched out wantonly and felt comfortable all over.

The maid came back to her senses and quickly lowered her head and apologized: "I just watched you practice and fell into a trance unconsciously. I am really sorry."

Russell waved his hand gently, "It's okay. I just practiced my skills internally. It doesn't matter if you see it."

"Thank you, Master Luo." The maid breathed a sigh of relief and raised her head with a grateful look on her face.

"You're welcome." Russell waved his hand, "Take me to see Young Master Lu."

"yes."

The maid escorted Russell to the door of the private room where Lu Ci was, then bowed and left.

She suddenly wanted to recall the breathing method that made her particularly comfortable.

But I couldn't remember it.

But the feeling of fatigue after a day’s work is indeed gone.

Maybe it was a daydream.

The maid didn't think much and continued working.

Russell opened the door, and a room full of drunken people rushed over with their teeth and claws.

Lightning flashed on Russell's body, and the smell of alcohol was blown away.

In the private room, Xu Xin and the other three were wearing pajamas and lying comfortably on the big bed.

All traces of their bodies were wiped clean.

The woman who served them had already left.

Russell sneered, and lightning suddenly appeared on his hand.

Chidori!

"ah!!!"

The guests in the Water Lotus Cave were startled by the screams at the same time, and some of them shivered immediately. It took a long time to recover.

A quarter of an hour later, Xu Xin, Dong Chang, and the frightened Lu Ci, all dressed up, arrived at the temporary residence of Tangmen.

Tang Miaoxing and Yang Lie couldn't help laughing, while Xiao Hui and Xiao Qing also looked at the three of them curiously.

"Why are you laughing?" Xu Xin had a look of resentment on his face and his hair couldn't be flattened no matter how hard he pressed it. "I'm telling you, if you don't go, it will be a big loss. Do you understand?"

"The lanterns there can-"

"Isn't it just the Ecstasy?" Yang Lie showed an expression that said, "You've never seen the world before." "I've seen too much, and I'm tired of it."

"hiss--"

"I'm not interested in women." Tang Miaoxing, who was cleaning his gun, showed little interest.

Xu Xin's eyes were widened, pointing at Yang Lie and the others, speechless.

Why does he feel despised?

Can't figure it out.

"Okay, I'll tell you two to get up. I've figured out a new technique." Russell attracted everyone's attention.

"It's based on the Five Treasures Body Protection Technique. I need you to give me a try."

"Ah? Stop it..." Xu Xin shuddered.

He already had traumatic stress syndrome.

Whenever Russell said the word "try," my whole body ached.

Not only him, but also Yang Lie's smile froze on his face.

"Don't worry, no one will be killed." Russell thought for a while and continued to add: "You should all have experience."

"I may lie to you, but experience doesn't."

Xu Xin and others:…

They wanted to ask who gave this experience.

But think about it and forget it.

It might hurt more after asking.

"Then let's talk, and I'll stay out of the way for a while." Lu Ci was about to go out, but was stopped by Russell.

"Brother Lu, you have to help your brother try the Golden Word Technique later, so you don't have to avoid it."

"This...isn't appropriate." Lu Ci was embarrassed.

When it comes to the fundamental skills of the Tang Sect, no matter how close he is to Russell, he is still an outsider and cannot be heard well.

But my brother has a lot to do but cannot help.

It's hard for him to do.

"Let's see. After you hear this, the Lu family can only pass on your bloodline, okay?" Russell put his arm around Lu Ci's shoulders and said with a smile:

"Don't take this technique seriously. It took me less than an hour to make it."

"We can come up with better ones in the future."

Lu Ci breathed a sigh of relief.

Made it in an hour?

That's it.

Just have fun with your brothers.

The Five Treasures Alchemy Method takes the Qi of the Five Elements.

People who are not very talented can first practice one of the Five Elements.

Then, based on the principle of the mutual generation of the five elements, we will work hard towards the goal of returning to the innate after the day after tomorrow.

Xu Xin has an out-of-the-box nature, which fits the fire character formula.

Fire has a rising flame, and the training method should make the rising flame come down.

If the fire in the heart cannot be suppressed, it will make people irritable, hot and restless.

Therefore, the training methods of Huo Zijue are mostly based on long and gentle movements.

Just in line with the law of yin and yang.

It happened that Xu Xin's energy was half extinguished by the Water Lotus Cave, and the yin and yang were balanced.

All I can say is a God-given opportunity.

Dong Chang is honest and honest, with the word "Hetu".

The soil is heavy in turbidity, so it should be peaceful and agile, so the training methods are mostly based on flexibility and decisiveness.

His honest and honest temperament was perfectly tempered by the water of desire in the Water Lotus Cave, making it easy to practice.

Tang Miaoxing, who had a lot of thoughts before, used the "Heshui" formula.

But once you have a sudden enlightenment, your mind will be clear and your nature will be clear.

Water has no shape, so you should practice it steadily and with an unswerving mind.

Yang Lie is a born Taoist who can practice any formula.

But he is physically weaker than his peers.

Russell asked him to major in Mu Zi Jue, which nourishes the liver and strengthens the body.

Wood floats on water, so you should practice with a deep heart. The practice is similar to the Shui Zi Jue, but it emphasizes gravity instead of shape.

Let Lu Ci practice the Golden Character Jue.

Gold is strong.

Lu Ci's character is indeed like this.

But after experiencing the death of his brother and many changes in the family, he has become more tender.

Moreover, Ruyi Jin also conforms to the combination of hardness and softness of the Jin Zi Jue training method.

To practice it is almost effortless.

After Lu Ci completed the cultivation, he felt the vitality in his body.

If he continued to practice it more intensively, he felt that his Ruyi Jin could beat his brother and younger brother together.

Well, even his dad can't do it all together.

but--

This horse riding was done in an hour?

He seemed to owe a big favor to the Lu family.

Brother, you are really my good brother...

My brother will be beaten when he comes home...

I came late, and the baby's fever recurred at home.

If it doesn't happen tomorrow, I'll ask for leave in advance. I'm very sorry.

I hope the baby will get well soon.

Just two updates today, above.

(End of chapter)