Then An Chen began to operate this physical technique.
This was also something he specially selected from the rewards in the system. He felt that this physical skill was very suitable for students to practice.
An Chen exhaled while explaining, "Students, if you want to keep your spirit in a strong and vigorous state, you can follow the example of the five dragons..."
Hearing this, the big demons all opened their eyes wide and saw the teacher's chest rising and falling slightly with each breath.
Even when the teacher inhales, it can be seen with the naked eye that the air condenses into a puff of white gas, which then enters the teacher's nasal cavity.
When the teacher exhaled, two streams of turbid air floated out.
An Chen felt the changes in his body and continued, "Why should we imitate the five dragons' breathing?
Because the strong spirit contains the essence of the five internal organs in the body.
The spirit is the commander of the five internal organs and essence.
The heart is the place where the spirit rests..."
The big monsters listened to this explanation, and then saw the teacher's figure bathing in the sun, with his whole body shining, and they couldn't help but feel shocked!
They seemed to vaguely understand something.
But before they could catch the light, they heard a sound like boiling magma, which quickly grew from small to loud.
The big demons looked over quickly and were stunned when they discovered that the voice came from the teacher's body!
They also found it unbelievable. That sound was actually the blood flowing in the teacher's body?
Not only that.
The big demons also heard that the teacher's skin was vibrating like thunder, and the waves of sound one after another seemed to penetrate their eardrums.
Especially the teacher's spine and limbs made a loud rumbling sound.
It seems to be accumulating endless power, and it can collapse a mountain with just a flick of the finger!
The mixture of these sounds made the big demons feel frightened.
But soon, An Chen's voice sounded again, like a breeze blowing on their faces, quickly stabilizing their emotions.
“So this first technique [Five Dragons Shen Sheng Technique] is actually a breathing technique.
Through daily breathing, you can nourish the essence and spirit of the five internal organs!
If students can practice this breathing method to perfection, they can also nourish the five elements, the five realms, all living things, and even the heaven and earth! "
When they heard "Raise Heaven and Earth", all the big monsters were surprised to see that a majestic and majestic phenomenon appeared behind the teacher.
Five purple-gold giant dragons rushed out from An Chen's spine and limbs. They were huge, illusory and transparent, suspended in the void behind him.
Then five giant dragons swooped down from the sky, broke through the clouds, turned into five streams of light, and rushed directly into An Chen's body.
The next moment, I don’t know if the big demons had an illusion or if they really saw it.
The five giant dragons wandered around the teacher's body, and finally gathered in the five internal organs, forming a circle connected from end to end, constantly flowing.
Undoubtedly, the interpretation of this vision made the big demons immediately understand the mystery of this breathing method!
Use yourself as a melting pot to nourish the essence of the five internal organs, and then use the essence to nourish the mind!
And the spirit can control the five internal organs!
These five internal organs are not necessarily the heart, liver, spleen, lungs and kidneys.
It can also be the five elements, the five realms of hidden objects, all things, and even the heaven and earth!
And just when the big demons were realizing it one after another.
From An Chen's body, a wisp of the breath of five giant dragons seemed to overflow, which immediately made the big demons present who had not yet transformed tremble, and they were all frightened by the wisp of dragon breath!
Even the great demons who had transformed could not control their trembling bodies.
Only Meng Gungun and Xiao Qing were the calmest.
Then Xiao Qing took a look at the situation of his junior students and waved his hand to create a ball of cyan mask, covering those companions who had not yet transformed.
With this layer of protection, the big demons immediately stopped trembling, and then turned to look at the second senior sister, with a hint of gratitude in their eyes.
As for Xiaobai, Ahli and others who had already transformed, although they were panicking, they could barely control it, so they didn't need Xiaoqing's help.
Suddenly, Meng Gungun's consciousness noticed something, and he looked up in the direction of the yard. He seemed to have seen an interesting scene, and he couldn't help but grin.
Following Xiaoqing, he also noticed the changes in the yard, and couldn't help but raise his lips slightly, thinking that it should be the change caused by the physical technique taught by the teacher just now.
I saw a small wooden house built with wooden blocks in the yard.
The dragon egg lying quietly in the grass nest actually shook slightly after the five giant dragons appeared.
It moved just a little as if it was blown by the wind.
But they were easily captured by Meng Gungun and Xiao Qing.
At this time, An Chen stopped performing.
All the strange phenomena seen by the great demons also disappeared.
An Chen felt that after practicing this breathing method, he felt more energetic and powerful.
So he smiled and said, "Students, do you still remember what the teacher told you before, a gentleman hides his weapon in his body and waits for the time to move?
The main meaning of this sentence is to hide!
Hiding utensils also hides the five internal organs! Hide your spirit!
Only by 'hiding' your own spirit can you achieve the next step, move!
Okay, now everyone is free to practice. If you don’t understand anything, you can ask questions at any time.
The teacher will teach you the second technique in the next physical education class. "
As soon as he finished speaking, An Chen's mind suddenly heard the sound of the system.
"Ding! Congratulations, master, for the enlightenment..."
At the same time, the excited and respectful voices of the big demons echoed neatly throughout the playground.
"is teacher!"
Then the big demons dispersed suddenly and began to practice the physical technique they had just learned.
But before they entered the state, they heard an exclamation, with a strong sense of disbelief!
"Look at Second Senior Sister's side..."
The big monsters who immediately dispersed stopped and turned to look at the second senior sister's position.
The next moment, five different colors of light quickly appeared in the eyes of the big demons, covering their wide pupils in an instant.
Then a look of shock, astonishment and disbelief filled their faces.
A breeze blew across the playground.
All the big monsters turned into stone sculptures and stood in astonishment.
There is nothing else in their eyes, only the figure in green robe!
At this moment, that green-robed figure was like the center of the entire world, shaking the hearts of every big demon!
Even Meng Gungun, Xiao Bai, Ah Li and others were no exception, all looking at Xiao Qing at this moment.
I saw Xiaoqing standing there, thinking silently for a moment about the breathing method that the teacher had just performed, and then it started to work.
In an instant, five colors of light emerged, like a treasure born, directly covering the entire playground!
Even the sky above the playground is rendered by these five colors of light, like a rainbow in the sky, shining brightly!
(End of chapter)
