Zhu Houzhao said: "Wudang Boxing can be divided into Xiaoyao Boxing, Chunyang Boxing, Taiyi Five-Shaped Boxing, Natural Gate, Secret Tai Chi, Zhi Chui, Babu Long Heart Palm, and Zhaobao Tai Chi. Among them, Xiaoyao Boxing is Wu Momo's The fist method of Cheng, we learn Wudang Quan from the beginning of practicing this fist method."
Zhu Houzhao continued: "This Xiaoyao Quan is a boxing method that integrates martial arts and internal strength into one body.
It emphasizes the training of body and mind, and the integration of inside and outside. It has the characteristics of Tai Chi, which is a combination of hardness and softness, continuous, avoiding reality and using weakness, and leveraging force to exert force. It also has the powerful momentum of Shaolin Boxing, which changes its posture like an eagle, is as fast and fierce as a tiger, and moves forward in an indomitable manner! When it moves, its body movements change like lightning, when it is still, it is as stable as a rock, when it twists and turns like flowing water, and when it flips up and down like a dragon; when it is soft, it hides needles in the cotton, and when it sticks, it melts; when it is strong, it explodes with cold bullets, and it is as fast as lightning and thunder.
Its techniques mainly include breaking, smashing, swinging, wrapping, supporting, pushing, belting, hitting, tapping, trembling, shaking, blasting, wrapping, buckling, drilling, splitting, pressing, teasing, picking, punching, and penetrating. , insertion and other techniques.
The main body techniques include upright, oblique, bent, tilted, twisted, rotated, rocked, swayed, shouldered, squeezed, leaned on, bumped and other training techniques.
Its steps are mainly based on the Five Elements Mesmerizing Steps, supplemented by the Eight Diagrams directions, and inclined upwards. The main steps include swing, buckle, flash, urge, stop, rest, hang, pass, follow, straight, around, insert, and plum blossom. Three steps.
Its skills mainly include the twelve levels of Xiaoyao Zhuang, Xiaoyao Fist (palm), Xiaoyao Mianzhang, Xiaoyao Dao, Xiaoyao Spear, Xiaoyao Broadsword, Xiaoyao Shovel, and Stick.
Xiaoyao Zhuang includes Xiaoyao Moving Zhuang and Xiaoyao Static Zhuang, including the upper three sets, the middle three sets, and the lower three sets, which are divided into nine levels of practice.
When Zhu Houzhao said all this, the students' hearts were pious and their eyes were fiery, as if there were flames burning in their eyes.
After introducing Xiaoyao Quan, Zhu Houzhao started to get angry, and immediately started a series of targeted, basic, and most convincing devil training for the students, such as squatting on horseback. The worst thing is that people can squat twice. hour!
"Whoever disobeys will be disqualified from taking martial arts classes today and in the future." Zhu Houzhao waved his hand in an oppressive manner without hesitation, "A hundred battles start with diligence, practice can make up for weakness." 'This is the principle that Zhu Houzhao has always adhered to. At this time, he felt that his role as a teacher had been fulfilled to the extreme.
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The students also opened their eyes curiously and kept scanning Zhu Houzhao's body. They felt a little pain in their eyes. Everything in front of them was really dreamy. What on earth is this teacher doing? What on earth is he going to do! In today's world, it is rare to find such a serious teacher in teaching.
There is no other way, just keep practicing obediently.
But ten fingers are always different, and the two dandy boys from aristocratic families couldn't bear it anymore. They only squatted on the horse for half an hour and started to complain incessantly.
The two of them were almost in a semi-conscious state, but they couldn't pass out. However, it was almost a dream to think that the mind could control the hands and feet. The body was completely uncontrollable.
"Nima, if you don't squat properly, I will suggest that the school expel you from school and keep it on file!" The clay figurine also has a bad temper, not to mention Zhu Houzhao, who immediately exploded!
The two dandy boys also shuddered and howled. Although being expelled from school is not terrible, having a record in the file is enough for them to drink. Which school is willing to admit someone with bad records?
So, I had no choice but to bite the bullet and continue squatting.
After two hours of hard work, Zhu Houzhao finally stopped. Although the students had almost lost their legs after squatting for two hours, and even doubted whether their legs were out of shape, after all, the thirty-year-old body The two acupuncture points have reached full penetration and formed a complete cycle.
"Congratulations to the students for setting the latest squatting horse stance record in martial arts class for junior high school students in history, completing a complete cycle of the body!"
Zhu Houzhao praised him meticulously, and even gave a standard warrior salute.
Listening to the praise, the students did not dare to take it lightly at all. Although the strange martial arts teacher in front of them was polite in his words, his actions were too cruel. Who knows what boring and maddening tricks he will do next? Come to torment people.
"Okay, students, after the basic martial arts training of squatting and horse walking, in order to consolidate the skills, shall we start the basic training of the next targeted project?" Zhu Houzhao asked.
Perhaps because he wanted to make his expression as gentle as possible, Zhu Houzhao actually showed a humane smile. But in the eyes of the students, this smile was not only scary, but also weird!
The students had a bad feeling when they heard that rough training was going to follow. Obviously, this guy didn't understand that people need to rest after high-intensity training.
"Ahem, can I choose?" Another one of those whom Zhu Houzhao was not optimistic about raised his hand and asked.
"No!" Zhu Houzhao responded firmly.
At some point, a column about six meters high was erected next to the training ground. It is said that this thing is called a plum blossom pile. Zhu Houzhao asked the students to walk around on the column.
Damn, I’m afraid of heights! Will it hurt if I accidentally fall?
That's a life and death situation.
The wailing was endless, and some people even almost gave Zhu Houzhao the middle finger...
The students finally understood that this guy would not allow anyone to leave without torturing everyone to exhaustion.
Some people thought about stopping training, but Zhu Houzhao announced that he had prepared 108 ways to awaken the fighting spirit for lazy students.
"Don't be afraid of this column. Just think of it as a beautiful girl with white and delicate skin that can be broken with a finger and a pair of gentle and big eyes like autumn water. Then you will have the desire to conquer her!" Zhu Houzhao said loudly. Metaphorically speaking.
Ah~~~~~~
There is no limit to how disgusting these words are~~~~~~
Someone wailed, my brother is still underage!
Teacher, do you have any bottom line when you say this? ! !
Although Zhu Houzhao's words were not pleasant to hear, the students still felt very happy after hearing them, and Zhu Houzhao seemed to be smiling very happily.
With Zhu Houzhao's encouragement and encouragement, human potential was finally unleashed. In order not to fall into a state of madness, the students walked around on the columns like kangaroos. From being timid and childlike, to gradually mastering all these It became simple, I jumped around flexibly, I became very confident and cool, and I seemed to be invincible in the world.
Everyone was surprised in the end. I can only say that human potential is really unlimited, and so-called fear of heights and fatigue can be overcome.
After the plum blossom pile training, Zhu Houzhao introduced that there are endless pile methods in China. In addition to plum blossom pile, there are also Beidou pile, Sanxing pile, Fanxing pile, Tiangang pile and Bagua pile.
There are also endless interference tactics, such as venomous snakes, blade formations, piles of corpses, maggot nests, and some unheard of types. Anyway, there are any formations that can affect the situation of the battle and disgust the enemy.
Due to time constraints, I won’t practice today.
After practicing like this twice, the students seemed to have warm gases as thick as their little fingers flowing in their bodies. Although the warm gases were very weak, they were there after all.
