Tai Chi technology, hum, this is an unpredictable skill! It not only conforms to traditional philosophy, boxing and medical principles, but also incorporates the essence of modern science, such as physiology, psychology, biomechanics, etc. Effective, hehe, is to maximize the physical and mental potential of the human body and obtain the maximum fitness and martial arts effects with the minimum consumption. The technical nature of Tai Chi is not simple. It is based on martial arts movements, and mastering the technique of strength is the key. Therefore, Tai Chi is not only martial arts, but also has multiple functions such as fitness. From the perspective of movements, Tai Chi is a gentle and slow boxing method that focuses on inner cultivation, absorbing the essence of various boxing methods, coupled with the ancient art of guiding and breathing, and using the principles of meridians and yin and yang to form this unique boxing skills.
Although the various types of Tai Chi vary in strength, speed, structure and number of movements, they all follow common principles of movement. Hum, strength is a unique secret in Tai Chi! It is based on the loosening of inter-articular bone seams, elongation of ligaments and tendons, and moderate muscle exertion, and forms a magical quality of strength through the command of the brain. This kind of power is unpredictable and can be flexibly adjusted according to the enemy's situation, force direction, force point and force speed.
Take a look at the various body shape technical requirements of Tai Chi. The essence is to use opposing forces in different directions of the body, up and down, front and back, left and right, inside and outside, all must be used! Only when all parts of the body cooperate fully, like a hanging vine, can the unique strength of Tai Chi be produced. Traditional Tai Chi calls it the elasticity of the whole body, which is an excellent magic weapon for achieving martial arts and fitness purposes. This is all because our muscles are stretchable, elastic and sticky, which is really amazing!
It is said in the theory of Tai Chi that "everything moves without moving". It can be seen that the practice of Tai Chi requires the coordinated movement of all parts of the body to form exquisite movements. Just like treating the human body as a big universe, Tai Chi treats the movement of the human body as a whole, requiring the whole body to move together and not move in parts or in a random manner. When practicing Tai Chi, you must constantly understand the essence of this movement.
In addition, Tai Chi also pays great attention to the transmission process of strength. Boxing theory says that "energy starts from the heel, dominates the waist, forms in the fingers, and originates from the back." This means that the force starts from the heel, passes through the waist, and is transmitted to the fingers and back. This means that the whole body needs to be relaxed, relaxed to the end, and spread throughout the whole body to form a unified momentum. The waist plays a major role in this. It is the key to the whole body. It is like a transit station and the most important joint of the human body.
Accompanying and joining together are also important in Tai Chi. Accompanying refers to the coordination of movements, such as raising the knees and lifting the palms. Compatibility refers to the correspondence of external joint positions and the harmony of inner strength. For example, in Yang's knee-hugging step, the push of the hands and the relaxation of the body should be consistent and completed together.
In short, Tai Chi is a martial art that focuses on overall coordination and internal and external training. Through continuous practice and understanding, we can gradually master the essence of Tai Chi and improve our physical health. Just like the martial arts masters described by Mr. Jin Yong, we can also become masters of Tai Chi!
Its name is derived from Tai Chi, which represents the dialectical unified union of Yin and Yang. When practicing Tai Chi, you need to pay attention to the relationship between yin and yang's separation, mutual assistance, gradual change, transformation and complementation. At the same time, you must follow the principles of yin and yang, and use the combination of yin and yang as the main martial arts process. The martial arts rules of Tai Chi emphasize the use of stillness to stop, the use of softness to overcome rigidity, avoidance of reality and use of weakness, leveraging force to exert force, focusing on objective conditions and the opponent's situation, responsiveness, and training of physical qualities such as strength and speed. The eight jins of Tai Chi include pinching, stroking, squeezing, pressing, picking, pushing, elbowing and leaning, which are basic techniques for dealing with different situations. The characteristics of Tai Chi are to use softness to overcome hardness, to use stillness to wait for movement, to use roundness to straighten, to use small to overcome large, and to use weak to overcome strong. It is a unique way of physical and mental training.
Lin Pingzhi was caught in a fierce battle between memories and Xuan Cheng, and he worked hard to discover the inner essence of Tai Chi. He discovered that Tai Chi is like an endlessly rotating circle. Every movement is looking for weaknesses in the opponent and dissolving the power into the invisible. Tai Chi's attack is also a circle. It can accommodate everything, absorb the enemy's power, and make one's own strength continue to grow, just like four or two lifting a thousand pounds.
Lin Pingzhi suddenly became enlightened. He realized that if Tai Chi could be integrated into daily life, both movements and thoughts would be able to achieve a mellow state. In this way, Tai Chi Kung Fu will reach its peak, and he himself will become an unrivaled Tai Chi master.
Suddenly, Lin Pingzhi roared excitedly, and then started practicing Tai Chi on the spot. He has no fixed moves and relies entirely on his own mind and breath to guide his movements. When he practiced to the extreme, cracks appeared on the walls of the ruined temple!
At this moment, Lin Pingzhi seemed to be in the world of Jianghu described by Jin Yong. His Tai Chi was like a strong wind and rain, neutralizing the enemy's offensive. Hehe, he was secretly proud of himself, this move was much more powerful than any other peerless magical skill! The heroes in the world will be stunned and admire his Tai Chi skills. Lin Pingzhi couldn't help but smile proudly, as if he had become the invincible hero in Jin Yong's novel.
"Hahahaha!" He laughed loudly, and the laughter echoed in the ruined temple and seemed to spread throughout the world.
Lin Pingzhi practiced more and more smoothly, and gradually recovered the long-lost martial arts skills in this world. Although they are still familiar moves, every step and every move contains inexplicable power. This kind of power is not a rough direct impact, but a "soft and strong" that is soft on the outside and strong on the inside.
Lin Pingzhi concentrated on practicing, completely immersed in the ocean of martial arts, unaware of everything around him. It wasn't until a deafening loud noise came from above his head that the tranquility of the world was broken.
In his previous life, Lin Pingzhi purchased countless Taoist classics and plunged into the study of Tai Chi. The so-called Tai Chi of Tai Chi is derived from the Taoist principles of Tai Chi. In order to truly understand the essence of Tai Chi, Lin Pingzhi deeply explored the connotation of Tai Chi and constantly thought about the relationship between Tai Chi, yin and yang, movement and stillness.
These problems cannot be explained clearly with simple words. They require Lin Pingzhi to understand and experience them with his heart. In the process of continuous cultivation, Lin Pingzhi's limbs become round when they don't move. This circle is not an ordinary circle on the surface, but what Taoism calls "the perfect circle." At the moment of inference, although it does not appear to be turning, it has actually completed a perfect circle.
When Lin Pingzhi realized this, his temperament also underwent earth-shaking changes, giving the impression that he was as still as a mountain and as moving as a river. In this process, Lin Pingzhi continued to comprehend and experience the essence of Tai Chi, and finally reached the state of practicing both internal and external, body and spirit.
He never expected that the duel with Xuan Cheng would trigger his understanding of Tai Chi. Seeing Lin Pingzhi's confusion before and then his ecstasy at this moment, Xuan Cheng finally stood up from the ground. He silently felt the injuries in his body. Although it was not fatal, the animal that had fought with Lin Pingzhi was I'm afraid I won't be able to move my right hand for a short time. The slightest attempt is like a sharp knife piercing the heart.
Since becoming famous, Xuancheng has never suffered such a serious trauma. He was unwilling to kill gods and Buddhas. At this moment, he was even more violent. So, he immediately launched an attack on Lin Pingzhi.
Lin Pingzhi was stunned for a moment, then immediately realized what he was doing. He stretched out his hand and found that all the clothes on his body were missing, leaving only a few strips of cloth hanging around his waist. His expression changed drastically, and before he had time to think, he was suddenly greeted by another burst of blazing flames.
The flame seemed to be more intense than before, and Lin Pingzhi felt as if his whole body was being burned by fire, extremely hot. His clothes seemed to have been decaying for thousands of years, and they were blown by the strong wind and instantly turned into ashes. He was unreservedly exposed outside the ruined temple, and Kobayashi Pingzhi, who was also naked and woke up as soon as the cold wind blew, stood in front of Xuan Cheng.
Lin Pingzhi was a little ashamed and angry, and wanted to escape, but he was afraid that Xuan Cheng would go crazy and become a demon and kill everyone. He knew that the monk was very violent at this moment. If he did not vent this violent energy, there would be only two results: Xuan Cheng would die, or he would turn from a Buddha to a demon.
Lin Pingzhi covered his waist with both hands and looked at Xuan Cheng awkwardly, thinking to himself that even in such a situation, he was still a reserved man, and there was no way he would fight with others naked without a piece of clothing.
Lin Pingzhi was no longer in Xuan Cheng's eyes. His flame knife was activated and he was about to deliver a fatal blow. However, not only did he show no signs of stopping, the speed of the flame knife was getting faster and faster.
Whoosh! Xuan Cheng moved, and his body rushed towards Lin Pingzhi at an astonishing speed, soaring in the air like a phoenix covered in flames. His body is suspended in mid-air, like a magical picture. With Lin Pingzhi as the center, the flames spread rapidly, getting faster and faster until the surrounding scenery became blurry.
Lin Pingzhi didn't care about protecting Xiao Lin Pingzhi's safety and dignity at this moment. He gathered energy all over his body and prepared to face Xuan Cheng's attack. He knew he couldn't stay in the air for too long, as his body began to fall slowly.
Lin Pingzhi felt a heat wave hit him, making his scalp numb, and his eyes were unable to open due to the fierce wind. He could only close his eyes and try to endure the unprecedented pressure. Flame knife! Xuan Cheng came down from above, slashing at Lin Pingzhi with a blazing strong wind. Lin Pingzhi felt a mountain of pressure, his breathing was rapid, and the internal organs in his body seemed to be crushed. His limbs were extremely heavy, as if tightly bound by invisible forces.
He shouted loudly, and then suddenly released all the energy accumulated in his body. Boom - the stars faded and the earth trembled. Xuan Cheng's flaming wind passed over Lin Pingzhi's body and shot straight to the ground. The grass and trees were bent down, and the sand and rocks were flying, as if they had experienced a storm.
Lin Pingzhi spread his legs, clenched his right fist and raised it high, naked and posing in a classic bodybuilding posture - holding the bird's tail! He counterattacked with all his strength, adjusted the method of exerting force, and successfully stimulated all the acacia zhenqi. This time, the Tai Chi diagram under my feet suddenly burst into life.
The moment the two sides collided, Xuan Cheng's body suddenly fell to the ground with a loud noise. Lin Pingzhi immediately looked at him alertly, only to find that he seemed to have been knocked unconscious and was silent for a while. Lin Pingzhi breathed a sigh of relief and sat down on the ground, breathing heavily, secretly glad that he had successfully dodged this move.
But at this moment, a thick smoke filled the air. The thick smoke made it difficult for Lin Pingzhi to breathe. He quickly covered his mouth and nose, trying to hold back his cough. The thick smoke gradually dissipated, and Lin Pingzhi opened his eyes, only to see that Xuan Cheng had disappeared.
At this moment, he knew that Xuancheng had abandoned Buddhism and fallen into the devil's path.
