After a while, Dong Weimin felt something burning on his body, which was very hot.
But what is surprising is that there is no pain in the lumbar spine.
Slowly, he could bend and stretch his hands.
Then his whole body can rotate on its own.
Finally, Dong Weimin felt that his whole body felt comfortable, his blood vessels were smooth, and he felt refreshed.
He wanted to stand up.
Zhou Yunzhen held him down and said, "You still need to take a good rest today and don't move too much."
"Isn't this cured?"
"not at all."
Zhou Yunzhen explained: "It can only be said that this medicine is working, and it has a good effect. But it does not mean that you will be completely cured."
"It just acts on the texture of your body. Its biggest feature is that the medicine penetrates quickly and is much more effective than other medicines. To be completely healed until tomorrow morning, it needs time."
"It's not a magic bullet."
Dong Weimin said in surprise: "This is amazing. If we are on the battlefield and use this medicine better than the enemy, we will be equally injured."
"If we can recover earlier, it will be a devastating blow to the enemy."
"Where did this medicine come from?"
"I don't know exactly where it came from. But maybe I can find its owner in the future." Zhou Yunzhen said.
“It would be great to contribute this secret recipe!”
"Of course, this requires the person's consent. It doesn't matter what we say."
Zhou Yunzhen said: "Stop talking about this, teacher, take a rest. See you tomorrow."
Then he took his leave and came out.
The next day, when the training team assembled on the playground of the police training base, a scene that shocked the trainees appeared.
Instructor Dong Weimin appeared.
At this time, the students were in a stir. Wasn't Instructor Dong seriously injured yesterday? The lumbar spine cannot be straightened.
Why is he now so radiant and full of life appearing in front of him?
Zhao Bensong and Wang Mingyan were also stunned and couldn't react for a moment. What's going on?
The sick cat that was so sick last night suddenly transformed into a tiger? Could it be that Dong Papi was putting on a show last night for us to watch?
But does he need to do this?
Why act in front of us?
Zhao Bensong and Wang Mingyan were puzzled.
However, no matter what happens, Dong Bapi has just recovered from a serious illness. Doesn’t this give us a good opportunity?
Zhao Bensong grinned and clicked his tongue, and quietly said to Wang Mingyan beside him, "The opportunity has come, don't miss it if you attack quickly!"
"I know. Let's hear what he says first?"
Dong Weimin said to the students who had lined up: "The weight-bearing cross-country running training in Wild Wolf Valley is over."
"Now we have officially entered the practical stage. This stage includes training such as catching enemy fists, Sanda fighting, shield drills and 100-meter sprint to deal with emergencies. It is also the most basic training."
"You may be surprised and have doubts in your heart, but you just haven't said it out loud. That's why you don't do these base subject training first? Instead, you run the 400-meter obstacle course endlessly, as well as the arduous cross-country running with weights, etc."
"There are many people who think this is a matter of neglecting the fundamentals."
"But I want to say that this is not a matter of neglecting the basics, but it is very necessary."
"To be honest, shield exercises and 100-meter sprints are not very practical for dealing with emergencies. I mean, for the labor reform team, unless there is a large-scale riot, this is unlikely."
"Normally, it is impossible for everyone to bring a shield to work. In an emergency, it is impossible for you to find a shield."
"The 100-meter sprint is all about explosive power when dealing with emergencies. If you have gone through the 400-meter obstacle course training, your explosive power cannot be compared to that of the 100-meter sprint."
"What you really need to train is enemy-catching boxing and Sanda fighting."
"This is actually a skill that everyone can learn, including primary school students. However, if a person does not have a strong body, an agile body, and a tenacious will, what he will develop is a set of fancy fists and embroidered legs that have no foundation at all."
"What's the use of fancy fists and embroidered legs in actual combat? It's like water without a source, a tree without roots, without roots, and vulnerable. I'm afraid it will be beaten to pieces by a powerful enemy and completely defeated."
"That's why I trained physically first."
Dong Weimin began to explain the essentials of enemy-catching boxing and Sanda fighting movements.
"On the basis of standing at attention in the preparation position, after hearing the command of 'catch the enemy with fists - prepare', turn the body to the left and enter the fighting position. Action requirements: step back, lift the fist, and turn the head in place at the same time, and the movements should be relaxed naturally."
"The first move is a straight punch and a horizontal kick. Essentials of the action: left straight punch, followed by a right straight punch, followed by a right horizontal kick, step down with the right foot, throw a left straight punch without taking it back, put the right fist on the chin, and look forward with both eyes. Requirement: Strike quickly, violently and continuously.”
Just when the students were listening with great interest, Zhao Bensong pushed Wang Mingyan and said, "Everything I did yesterday was for this moment today. No matter how arrogant and talkative he is today, he is still recovering from a serious illness."
"Go up and challenge him! His current strength is completely insufficient to withstand your fierce offensive."
"Success or failure depends on this!"
When Wang Mingyan heard his instigation, his blood rushed to his forehead, and he stood up from the team in a hurry.
"Report to the instructor, I have something to say."
"What do you have to say?"
"Instructor Dong, so many of us are trained as monkeys by you every day, and we are almost turning into monkeys. Now we finally want to practice boxing and practice martial arts."
"I think that Instructor Dong must be unparalleled in his skills, reach the pinnacle of excellence, and be extremely proficient. I want to see it, okay?"
"If it's a mule or a horse, you have to pull it out and run around. Right?"
Listening to Wang Mingyan's words that are both soft and hard, Dong Wei's sensitive arrival is not good. Is he trying to challenge himself?
He found it funny.
Just because of him, Wang Mingyan? It's really a bit overestimating one's abilities.
"You want to compete with me?" Dong Weimin said contemptuously.
"The student is not talented, but he has also won the Sanda competition championship. That's why I dared to ask Instructor Dong for advice."
"Is it a national championship? Or a provincial championship? Or a municipal championship?" Dong Weimin asked with interest.
"Which level do you care about me? The winner is the king." Wang Mingyan said scornfully. Are you still afraid of someone who was still sick last night?
In fact, he didn't dare to show off his title of Sanda champion. It was purely a bluff, used for psychological warfare and to disrupt Dong Weimin's position.
Because his so-called champion is actually his university's grade Sanda champion, which has almost no gold content.
But of course Dong Weimin and Dong Bapi cannot know this, otherwise wouldn’t they look down on themselves?
The deterrent effect he wanted was to let Dong Bapi know that the person he was facing was not an unknown person, thus creating a sense of fear in his heart.
The words come true!
Wang Mingyan jumped up, fired both fists, and rushed towards Dong Weimin like an arrow from the string.
Zhao Bensong held his breath nervously.
In his eyes, Wang Mingyan's actions were caught off guard, and his shots were so fast and accurate that Dong Weimin had no time to react. At this time, Dong Weimin should be vulnerable and would definitely fall to the ground.
"Ah!" The ground screamed.
As expected, one person fell to the ground.
