Hong Kang knew that this time he was arrogant and underestimated the power of the sun.
The main reason is that Hong Kang feels that even if the sun shines on his skin at noon, it is not that burning! ? .
I didn't expect that I would be so miserable after absorbing a trace of Rihua Qi according to the "Ape Strike Technique".
Because according to Zhou Xiyu’s experience in the book, visualization practice should be supplemented first.
Those who practice [Sunday Training] practice "Sun Disk Contemplation"; those who practice "Month Refining" practice "Moon Disk Contemplation".
This is the practice method of the Tantric Supreme Yoga.
When the visualization is successful, your spirit will spread out and communicate with the heaven, earth and universe, and you can absorb the essence of the sun and the moon.
Hong Kang admits that he has practiced spiritual practice in two lifetimes, and his spiritual power has reached the level of "seeing God", which is strong enough to skip the step of visualization.
As a result, you will reap the consequences! !
Zhou Xiyu comforted him: "When my companions and I first started learning, we encountered worse situations than you. Just take your time."
Hong Kang asked: "Brother, how long did it take you to practice "Moon Wheel Aspects"?"
"About a year or so!" Zhou Xiyu recalled, "In this year, my heart changed from impetuous, resentful, and scarred to peaceful and peaceful."
Hong Kang asked again: "Senior brother, are you visualizing the full moon, the waning moon, or the new moon??"
Zhou Xiyu smiled and said: "Of course it's a full moon!"
"The full moon is a round and bright body, similar to the heart, so it is said that the heart is shaped like a moon wheel."
He sighed: "My character and spirit at that time were far inferior to those of you now, my junior brother. When I first started, I couldn't concentrate at all."
"In order to calm down my mind, I sat on the top of the mountain for a day and a night, not touching a drop of water or eating a drop of rice. Under the alternation of the hunting cold wind and the scorching sun, I initially reached the stage of practicing "Moon Wheel Viewing". threshold."
Zhou Xiyu looked at the sky, as if looking through the sky, he saw the lunar star hanging high in the sky.
He said calmly: "...Draw a moon wheel with a diameter of one cubit, with an eight-leaf white lotus flower in it. Sitting in lotus position, making mudra with both hands, imagine that your mind is also like a moon wheel..."
"After that, as the practice gradually deepens, the practitioner sits upright, softens the body and mind, and observes a full moon wheel at one elbow in front of the chest. Its color is white, the inside and outside are distinct, it is clear, quiet, and clear..."
"When practitioners look at the white moon wheel in their hearts, they can see that their original minds are pure and pure, and their mental induction seems to have the light of a full moon pervading the void without any distinction."
"At that time, the energy of the moonlight naturally entered my body!!"
Zhou Xiyu warned Hong Kang: "Junior brother, the risk of you performing [Sunday Refining] is higher, because the Qi of Sunlight is more violent and needs to be continuously reduced before it can be inhaled into the body."
"Therefore, you must first complete the "Sun Wheel Observation" and adjust your own aura in order to attract the energy of the sun."
"When you are ready, I will also use my aura to help you reduce most of the Rihua Qi, leaving only the slightest bit left for practice."
Hong Kang nodded: "Excuse me, senior brother."
…
With Hong Kang's physique, he recovered quickly.
After the injury healed, Hong Kang began to practice "Sun Disk Contemplation".
Everyone has seen the sun. When people mention the sun, their own image of the sun will naturally appear in their minds.
So what is viewing?
Just think of a way to focus your thoughts on one point.
Judging from Hong Kang's spiritual state, it was easy.
According to the practice method of "Sun Disk Contemplation", the first step is to sit upright facing west, pay attention to the sun that is about to set like a hanging drum, and let your mind focus on this image.
People who are new to this kind of practice will inevitably have other distracting thoughts in their minds while visualizing the sun. Don't mind it or ignore it. Just keep the image of the sun in your mind as much as possible.
As time goes by, there are fewer and fewer distracting thoughts, and the image of the sun becomes clearer and clearer, until the "sun wheel" appears.
For Hong Kang, this step was completed in two days.
After the "Sun Disk" appeared, Hong Kang suddenly felt that his aura seemed to have changed, and he seemed to be more in harmony with the sun's light.
Hong Kang had an intuition that if he tried to attract a ray of Rihua Qi again at this time, he would not be as seriously injured as before.
However, Hong Kang decided to ask Zhou Xiyu for help.
After all, they have experience.
After Zhou Xiyu learned that Hong Kang had cultivated the "Sun Wheel", he was not as shocked as before, because after practicing the "Marrow Cleansing Sutra", he guessed that his junior brother's spiritual cultivation was definitely not low.
Zhou Xiyu sat cross-legged and entered the "moon refining" state first.
In Hong Kang's mental induction, a bright moon wheel seemed to rise behind Zhou Xiyu's head. Its color was white and clear, giving people a sense of stability.
"Junior brother, visualize the sun disk."
Hong Kang immediately raised a "Sun Disk" in his mind.
For a moment, in the spiritual induction, the sun and the moon shined together, shining brightly.
However, according to the previous agreement between the two, Hong Kang collected the light of his "sun wheel" so that it was suppressed by the bright light of the "moon wheel".
Then use the method of "Ape Strike Technique" to attract a ray of Japanese energy into the body.
This time, Hong Kang clearly felt the difference.
The power of this ray of sunshine was reduced by at least 70% compared to the first time he received it.
I only felt a warm, warm feeling, not the burning and violent feeling I felt the first time.
Hong Kang felt enlightened in his heart.
No wonder this "Ape Attack Technique" requires two people to practice "Sun Refining" and "Moon Refining". It actually relies on the auras cultivated by both parties to coordinate the yin and yang, blend with each other, and reduce the huge energy in the aura of the sun and the moon.
Otherwise, how can human beings withstand the light of the sun and the yin! !
Due to the fragility of the human body, it can only absorb the extremely delicate energy of the sun and moon every time, so you have to be careful when practicing.
In this way, it is natural for two practitioners to practice Kungfu diligently day and night and protect the other party while he is practicing.
This is the true meaning of "never leave, never give up"!
When the energy of the sun enters the body, with the spiritual power of the Hongkang [Seeing God] level, one can clearly feel that the internal organs, bones and muscles are nourished by this warmth.
Some impurities deeper in the organs are eliminated, and the cells become more active.
Hong Kang thought: "This trace of sunshine energy can actually have the effect of strengthening the body!!"
It can also make Hong Kang's physique, which has not been improved for a long time, make slight progress again.
Once raw, second time ripe,
With the first successful experience, the subsequent practice will naturally be much smoother.
Due to Hong Kang's physical and mental strength, his progress was extremely rapid.
It only took about five years to complete the practice of "Daily Refining".
If Hong Kang himself hadn't had to study his other martial arts, his progress would have been faster.
This is not to say that Hong Kang's talent exceeds that of Zhou Xiyu and Cha Xiaoyun.
Rather, there are those who have pioneered the path, and those who come after will naturally walk much more smoothly!
However, after Hong Kang completed the practice of "Sun Refinement", he discovered that this skill was not really about absorbing the essence of the sun and the moon...
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