Hong Kang did not need to worry about the establishment of the Spring and Autumn Festival.
When the bar was demolished, many people came to help. They had been bullied a lot by the [White Eyebrow Club] in the past;
Moreover, Hong Zhennan and the others now have spare money in their hands and can hire people to do the work, so their work will not be in vain.
In short, the basic structure of the Spring and Autumn Festival is changing day by day.
Hong Kang didn't know much about architecture, so he just concentrated on practicing his skills.
Leave professional matters to professionals.
The old masters are naturally responsible for construction matters.
He didn't expect that five people from Hong Zhennan, or to be precise, four people, actually defeated the "White Eyebrow Club" of nearly a hundred people. This made Hong Kang know the power of martial arts.
Maybe you can't fly over eaves, walk over walls, or go in and out of Qingming, but if you practice to the depths, it won't be a problem for a warrior to fight one against ten, or one against dozens.
This is Kung Fu.
Martial arts practitioners practice Sanjiu in the winter and Sanfu in the summer, constantly polishing their will and body.
Finally master the ultimate power of the human body.
…
yard.
Hong Kang maintained his composure and breathed naturally while driving the "horse stance".
He could feel his abdominal muscles contracting and the muscles in his legs tensing slightly.
After more than half a year of practice, Hong Kang can clearly feel that the strength of his muscles and the endurance of his bones have greatly improved, and they are completely different from what he was six months ago.
"Ma Bu Zhuang" is indeed the most basic Kung Fu Zhuang.
A good squat in the horse stance can strengthen the kidneys and waist, strengthen the muscles and replenish qi, and regulate the essence, energy, and spirit. The lower body is stable, has good balance, is not easily knocked down, and can also improve the body's reaction ability.
Today's Hong Kang has a strong posture, full and well-proportioned muscles.
Not the exaggerated big explosive muscles.
Instead, it has a streamlined shape.
More importantly, after half a year of martial arts training, Hong Kang's willpower has been sharpened, and his mental state has been greatly improved.
The whole person looked energetic, confident and determined, with a hint of determination in his eyes.
That was a kind of edge that he didn't have in his previous life.
It can also be said that it is the unique temperament of people who practice martial arts.
In addition, he often reads books and newspapers, and has a bookish flavor about him, which makes him stand out among his peers.
In fact, Hong Zhennan and his wife were also surprised by the speed of their son's progress in martial arts.
Without the nourishment of tonics, his son's energy and blood were still so full.
It’s incredible! !
In the end, we can only conclude that Hong Kang is extremely talented.
Hong Zhennan still remembers that in order to maintain the pile shape, he unconsciously pushed the energy to his chest. After a while, he felt unbearable suffocation.
After that, either he would let out a sigh of relief, or he would have to stop his movements quickly, and he would be panting from exhaustion.
It was only later that as I practiced longer, I gradually got better.
After about thirty minutes, Hong Kang felt that his physical strength was gradually exhausted and he slowly stopped.
After putting away the "horse step stake", Hong Kang let out a long breath of turbid air.
"Huh~~~"
Of course there won't be any white gas like arrows.
Hong Kang was just a beginner, not the kind of master who could inflate his lungs and exhale into arrows;
This is not a world of middle and high martial arts!
If white gas does appear, there is only one possibility, and that is - winter is here.
After a short rest.
Hong Kang started the daily practice of [Bridge Hand].
"drink!"
"Well!!"
"call!!"
Hong Kang took advantage of the situation and spoke out to help.
The left hand is clenched into a fist at the side of the waist, and the right hand is slowly stretched out into a palm.
Make a fist.
He turned his hand and slashed down, followed up with his footsteps, and punched out his left fist, making a faint "pop" sound in the air.
Then one move after another, Lian Qiao used it.
Hong Quan's Twelve Bridge Hands were not very fast in Hong Kang's hands.
There is no such speed that the hand is like an afterimage.
But the movements are strong and powerful, the rhythm is obvious, the steps are steady and powerful, the punches are powerful, and the movements are wide open and close.
The straight one is called Founder!
After a long time, Hong Kang, who had finished his momentum, pressed his palms and exhaled.
Fine hot sweat breaks out on the surface of the body, which is smooth and comfortable.
Anyone who has exercised knows that after sweating, people feel like body impurities are being discharged.
Although this is not the case.
"I have mastered the secrets of [Zama] and [Bridge Hand], but mastering them does not mean they have been mastered."
Hong Kang said to himself, he clenched his fist vigorously,
"In other words, basic skills like this can never be mastered, and can only be improved continuously."
"And if I want to truly reach the level of [Bronze Bridge and Iron Horse], it will take at least ten years of hard work!"
"Now it's time to ask dad about some information about Hua Jin."
…
Hong Kang did not see Hong Zhennan when he returned home.
Hong Zhennan has been very busy recently.
Recruit people, take charge of the overall situation, supervise projects, etc.
When mother Hong Meifang learned about her son's confusion, she wiped her hands and called Hong Kang to sit next to her.
"Now that you have mastered kung fu, my mother will have a good talk with you."
Since her husband was away, it was naturally up to her to answer her son's questions.
"A generation of Xingyiquan masters - Guo Yunshen and senior Guo once proposed that Xingyiquan has three levels of principles, three steps of kung fu, and three training methods. This statement can basically be used in all kinds of boxing."
"The three levels of principles are: refining essence to transform into qi, refining qi to transform into spirit, and refining spirit to return to emptiness."
Of course Hong Kang had heard of this, as this theory had been used extensively in various fairy novels in previous lives.
"Mom, this is too mysterious! Can you be more direct?"
Hong Meifang said: "So this is the truth. For us boxers, understanding the truth is of no use. It can only make you think wildly and get paranoia, because boxing is pragmatic."
"The three steps of Kung Fu: Yi Gu, Yi Jin, Yi Marrow and the three training methods: Ming Jin, Dark Jin and Hua Jin should be mentioned together. These three are connected together correspondingly and cannot be mentioned separately."
Hong Kang asked: "Mom, are these bright and dark jins transforming into jins, are each one more powerful than the other?"
Hong Meifang shook her head and said: "Mr. Shang Yunxiang, the master of Xingyiquan, once said when he was over seventy years old that if he was given another thirty years of Yang life, he could fight it for another thirty years of Ming Gang. Do you think Master Shang would not be able to hide his strength? ? Of course not."
"There is also [Senior Gun] Senior Li Shuwen, who is definitely the pinnacle of Ming Jin and Dark Jin. Even Senior Sun Lutang dare not say that he can definitely beat him!"
"So, kung fu is not like climbing stairs. If you climb to the second floor, it will be higher."
Hong Kang was thoughtful after listening.
These are the real stuff.
As the saying goes, "One sentence of truth is preached, but thousands of books are falsely preached."
This is much better than some apprentices who keep practicing blindly when they don’t know what to say.
"So these realms are useless? Then why are they separated??"
Hong Meifang touched Hong Kang's head and said lovingly,
"Of course not. This is a summary of martial arts by previous generations."
"Of course it doesn't matter if it has to be said to be the third level, because it corresponds to the three steps of kung fu. One step is right and one step is correct."
Hong Kang looked at Hong Meifang seriously,
"Please mother teach me."
Hong Meifang said softly: "The first step is [Yi Gu]. This is different from reborn. It's not yet at that level, but it's something profound."
…
