On a flat ground.
Hong Kang was wearing a black undershirt and remained motionless. Fine beads of sweat clung to the surface of his skin, revealing a layer of light under the reflection of the sun.
Looking carefully, Hong Kang's posture is not stiff, but slightly trembling regularly.
Hong Zhennan's loud voice sounded from time to time.
"Hold the chest, straighten the waist, draw in the abdomen, draw in the buttocks, sink the shoulders, drop the elbows, and sit on the bridge."
He is undergoing the most basic pile training under the guidance of Hong Zhennan.
Hong Zhennan learned [Hong Fist], and he naturally taught his son the Kung Fu in [Hong Fist].
According to the order, the introductory boxing should learn [I-shaped Fuhu Boxing], "Zha Ma" and "Bridge Hand".
"Zama" is the so-called horse stance, and Hong Kang is currently training for "Zama".
"Akang, you are a beginner now, so you need to make sure your footwork is stable." Hong Zhennan educated him, "You can slowly practice routines and so on in the future, but if you don't lay a good foundation, no matter how many boxing techniques you learn, it will be just a show."
Hong Kang adjusted his breathing and felt the circulation of his blood with all his strength while listening to Hong Zhennan's words.
He himself didn't reply. If he spoke now, the anger in his chest would dissipate all of a sudden.
A hint of surprise flashed in Hong Zhennan's eyes.
He didn't expect that his son's qualifications were so good. At the age of eight, he did "horse racing" for the first time, and it took almost half an hour without falling down.
He recalled the first time he "struck a horse" and couldn't stand for more than ten minutes.
However, he did not praise him, but continued to talk about Kung Fu.
"[I-shaped Fuhu Fist] is the basic routine of Hong Fist, and it is also a mother-shaped boxing."
"This boxing consists of two routines: "I-zi boxing" and "Fuhu boxing". Both routines can be practiced separately, and can also be practiced together later."
"The routine basically contains various footwork, footwork and hand techniques of Hong Quan. Once you practice this routine well, you will have gained the foundation of Hong Quan, and it will be much easier to learn higher-level techniques."
"You are still young, and this set of boxing techniques can last you ten years."
At this time, Hong Kang's body began to falter.
Hong Zhennan stretched out his hand to support him, with a look of relief in his eyes: "Okay, this is your first time to "struggle". This is enough. This is just a matter of time and effort, so don't rush it."
As soon as the breath was released, Hong Kang suddenly exhaled loudly.
What was originally just fine beads of sweat suddenly looked like a reservoir that had opened its gates, leaving visible beads like beads to the naked eye.
In just a few breaths, Hong Kang's entire clothes were soaked with sweat.
The whole person looked as if he had just been fished out of the water.
"Okay, when you get back, ask your mother to make you a bowl of salt water and drink it hot, otherwise you will definitely have no energy tomorrow."
Hong Kang glanced at his father in surprise.
As a later generation, Hong Kang naturally knows that when a person sweats during strenuous exercise, he should replenish salt in time. Unexpectedly, his father also knew.
Then I thought again, what’s so strange about this?
Isn’t it normal for people who practice martial arts to understand their own bodies? ! If my memory serves me correctly, my father would also make secret ointments to help him strengthen his body and practice martial arts.
Night falls.
The three of Hong Zhennan's family and Pang Kaibo had dinner together.
Pang Kaibo smiled and said: "Hey, my sister-in-law's cooking is really good! It's better than the old guy at Lai Kee Restaurant. If I open a restaurant, it will definitely be full every day!"
Hong Meifang said: "It's not as good as you say!"
Although she said this, Hong Meifang was still very happy.
Hong Kang suddenly asked: "Dad, I have something wrong."
Everyone looked at him.
In a wealthy family, it is considered uncultured behavior for children to interrupt at the dinner table.
But these few people are just ordinary people, and they are not the kind of dogmatic family with strict rules, and there is no such rule of "eating without talking or sleeping without talking".
"How far do I want to practice this "Zama"??"
In fact, Hong Kang also felt strange, how could he "tie the horse" for so long the first time?
This question flashed through my mind, and the answer suddenly emerged.
It was the Hongmeng Qingguang that came over.
Hong Kang felt a burst of joy in his heart. The number of times this "gold finger" could respond to him was extremely limited. During the period when he regained his memory, this was the second time it responded to him.
However, after this piece of information appeared, Hongmeng Qingguang became silent again. No matter how Hong Kang called in his heart, it was useless.
However, at least I know something again.
It turns out that Hong Kang's body in his previous life was reincarnated into this world with him, so his qualifications were higher than those of ordinary people.
As he begins to practice martial arts and cultivate himself, this essence will gradually be integrated into his current body.
Hong Kang felt happy.
Although he was just an ordinary person in his previous life, he also paid attention to exercising.
Although he doesn't know martial arts, he is a healthy adult after all.
The essence of an adult is poured into the body of an eight-year-old boy. Even if he does not have any natural qualifications for divine power, it can still ensure that he has sufficient energy and blood.
In this way, at least you don’t have to worry about practicing for the past four or five years.
Hong Kang is also afraid that his family is in a tight situation now, and if he doesn't take supplements with tonic medicine, he won't be able to get the best exercise.
As for how many years from now?
hehe! !
It's not that Hong Kang is confident. With his later experience, he doesn't believe that he can't help his family get rich in the past few years.
Hong Zhennan didn't know that his son had so many thoughts passing through his mind.
He explained: "[I-shaped Fuhu Fist] has a steady waist and horse, strong bridge hands, tight technique, and regular advance and retreat. This set of boxing can exercise the strength of the legs very well, and can be said to be a good living stake. "
After a pause, he said: "In the past, when warriors practiced this fist, they wore iron rings on their hands. It can be said that they also practiced iron arm skills at the same time. This fist can be a good exercise for hand strength."
Hong Meifang glanced at her husband: "Practice like this is too harmful to the body, and A'kang's health has only been around for a long time."
Hong Zhennan said sarcastically: "I know. I don't plan to let him practice like this now. When he has some foundation in two years, I will put the iron ring on him. This can also be regarded as laying the foundation for [Iron Wire Fist]."
Hong Kang curiously asked: "Dad, when can I practice [Iron Wire Fist]??"
The image of the tailor in "Kung Fu" flashed through Hong Kang's mind, and every punch could create a hole in the wall. I wonder if the [Iron Wire Fist] that dad mentioned can reach that level? !
Hong Zhennan said angrily: "You haven't even learned to walk, and you want to fly? You should first practice [I-shaped Fuhu Fist] first and then talk about it!"
Perhaps he was afraid of damaging his son's ambition, so his tone softened again.
"You have to practice this set of boxing for a long time. You don't have to stand on the horse and the waist and horse will be strong. You don't need to hit the bow but the bridge hand will be strong. It is the basis for learning other boxing techniques and equipment. Therefore, learning this boxing is to make you steady and strong, and the bridge hand will be strong. , correct footwork.”
"I got it, Dad."
Hong Kang didn't ask any more questions. He was not really a child.
The principle of "Tall buildings rise from the ground" is known to all primary school students in later generations.
Hong Zhennan took two mouthfuls of rice and suddenly said: "Apo, why don't you also follow me and practice?"
"Ahem..."
Pang Kaibo coughed dryly, and his eyes suddenly widened from the size of a mung bean to the size of a soybean...
