Zhang Yumeng pondered for a while, shook his head and said.
"I really don't understand your exercise stuff, but from a scientific point of view, the human body can produce nothing more than muscles and bones."
"Our normal human body first has muscles and bones inside, because without the support of muscles and bones, the pressure of the atmosphere can crush a person. Without the support of bones, it is impossible to stand up relying on muscles."
"So, the first strength of the human body is the bones. Only with the bones can a person be held up. The second is the tendons. The pure bones are hard and do not have any folding, flexion or extension. With the tendons, there is elasticity."
"With elasticity, you can extend your hand and retract it. The cooperation of muscles and bones allows the bone structure to have the function of flexion and extension."
"With this, you simply have tendons, but the strength of the bones is still not enough. At this time, the muscles have its meaning. Muscles can supplement the strength of the tendons and bones, especially the strength of the tendons. When the strength of the tendons is insufficient, the muscles will automatically supplement .”
"The power of muscles is over a large area, and tendons are just like a thread. The human body can be connected together, and what can form a whole are bones and tendons."
"Muscles are not good. Muscles are just distributed in various parts of the body. They are individual pieces, so the muscles cannot form a whole. The only things that can form a whole are tendons and bones."
Zhang Yumeng talked about it based on what she saw and what she had learned professionally in the past.
"The disadvantage of muscle strength is that it consumes a lot of physical energy, so muscle strength generally does not last very long. For example, modern fighting athletes train every day and have very strong physical fitness. They will lose their physical strength after a few rounds in the ring."
"I see that when you are putting on airs, you obviously use very little force. It looks light and airy, but in fact it is very powerful. So I feel that the consumption of muscle and muscle strength is very small."
Zhang Yumeng became more and more enthusiastic as she spoke. She pushed up her glasses, her face full of wisdom.
"From a scientific point of view, the metabolism of muscles is very fast. It is possible that if you exercise and do not move for a few months, it will no longer work. The metabolism of muscles starts in 20 years, and can even reach 25 years."
"So when muscle builders get older and can't move, they become particularly flabby. But people with strong muscles and bones, let alone when they can't move. There are many old men who have strong muscles and bones. I have met an old man. , who used to stay in our hospital, is 97 years old, and I can’t catch up even if he walks so fast.”
Several question marks appeared on Yang Gan's forehead.
"97 years old? Walking so fast? Damn it, which hospital does he live in?"
Zhang Yumeng shrugged and said, "I am a rich man. I am hospitalized because my son and daughter are abroad and my wife is gone. I am bored and am hospitalized alone. I can just chat with the uncles and aunts next door."
"People don't want to go in the hospital when they see it, but he's fine. It's just like going home."
Yang Gan twisted his neck, lifted up his clothes with a depressed look on his face, and said.
"I didn't have much meat on my body originally, but now you can see even the ribs on my body."
Zhang Yumeng couldn't help but widen his eyes and said in disbelief.
"How is that possible? Your stomach was still very fleshy a few days ago, and you have been eating so much in the past few days. I thought you were going to get high."
"Go to hell~~~!"
Yang Gan looked puzzled, scratching his head in confusion and frustrated, "Oh, why is it so difficult for me to want to be a macho man?"
Zhang Yumeng glanced at Yang Qian from top to bottom several times, and sneered, "Forget it, you have nothing to do with the macho guy, okay?"
Yang Gan looked in the mirror and saw the frail body and the beautiful face with some charming eyes, and he suddenly felt a little discouraged.
He is not a pervert, but he has a perverted face, but it won't work if he doesn't take the Blood-Blood Pill. This thing is addictive.
"Well, although we have many top military generals in ancient times, I still like Lu Bu very much in terms of appearance, especially the image in movies and TV series."
Yang Gan's eyes were blurred and he said, "Wearing a purple gold crown with three prongs on his head, a Xichuan red cotton flower robe on his body, a chain armor with an animal face and a swallowing head, and an exquisite lion belt tied around his waist. He carries his bow and arrows with him, holds a painted halberd, and sits down to hiss. Feng Chi Rabbit Horse.”
"If I can join the local army in such a grand manner, I will really die without regrets."
"Go to bed early."
"why?"
"There is everything in the dream."
...
"Zhang Yumeng, sometimes I really don't want to chat with you. What's wrong? I don't have to pay taxes. Maybe when I grow up, I will be 180cm tall."
"Are you sure 180?"
Thinking of his own figure, Yang Qian's aura softened, "This... 175 is no problem."
"You should grow up to 160cm first before deciding. By the way, I feel like you have become shorter recently. I feel like your height is the same as the electrocardiogram."
Yang Gan gave her a slap on the back of the head decisively. As the saying goes, hit someone without slapping someone in the face, and expose someone without exposing someone's shortcomings. Zhang Yumeng's words directly hit her lungs.
Seeing that Yang Gan was in a very low mood and Cao Wushuang came up to him, she was really not one to comfort people, but as long as she discussed the future direction of the situation and martial arts with her apprentice, his mood would naturally improve a lot.
Yang Qian also quickly became happy. After all, this breakthrough was a qualitative change. He understood that after this physical enhancement, he could initially survive among thousands of armies without dying.
More than ten miles away from Heshenggu City, a dozen people were riding horses leisurely.
It's not that they don't want to speed up, but the family master's body bones have just healed a little, and there is no bleeding. If the horse is driven wildly, the wound on the back will definitely open.
Yes, these people were the same family that escaped from Wandu Mountain Castle that day. They squatted in the forest for a while before setting off.
In ancient times, not only political orders, but also wars were often carried out without thinking.
Because the information transmission is not smooth, it would be perfect if there was a phone at this time.
Unfortunately, it is impossible for Goguryeo people to have telephones.
Even Yang Qian's phone management is very strict.
In their impression, no matter how powerful the pursuer is, they will never be able to catch up to Heshenggu City.
What's the difference between that and committing suicide? As long as they enter the city, they will be safe.
However, they were not fools. Although the head of the family was injured, the actual information had already been delivered to Heshenggu City by a strong subordinate on the second day of that day.
As long as there is defense, it is a good thing. The order to change the garrison's defense has expired.
When the family arrived at Heshenggu City, Li Sa directly received them.
After talking for a long time in the city lord's palace, a large number of soldiers began to gather, and some city defense equipment that had not been used for a long time was pushed out of the warehouse.
It can be said that the Xia army in Liaodong missed the best opportunity to attack.
This also paved the way for future sieges. A simple decision may lead to a big war.
If at that time, Ran Jing had directly sent troops to forcibly change the defense of Heshenggu City, even if Li Sa had any complaints, he would have been killed for a while after entering the city.
But now that Heshenggu City is on guard, things are not that simple.
You must know that Heshenggu City, as the capital, is the only capital city that has not mobilized elites. How strong the Lasa garrison is.
Without a certain amount of courage, strength, and power, one simply cannot refuse the call from the royal city.
Of course, the Royal City did not forcefully recruit people at that time. After the number of people was enough, if we recruited more people, we would be in trouble with food and grass.
A few days later, Yang Gan and his party began to change into warships and set off from the Juli River. Fortunately, the Juli River was running water and did not freeze easily. Some sections of the road were icy, but the ice was broken by the local Xia army.
Add corpse city.
Ran Jing had already changed into a set of pajamas brought from Yuntong County.
It's the kind of clothes and pants that everyone would buy in a modern city. They are stuffed with cotton and are very warm.
He couldn't help but feel relieved. Fortunately, Fei Lian listened to him and didn't forcefully change his armor.
After years of fighting and hard training in martial arts, he strengthened his body. Not only did his body become stronger and stronger, but the two apples on his chest also turned into grapefruits. Every time he was tightened and untied, it hurt for a long time.
After putting on the armor, there is no such problem.
He picked up the pile of official documents in front of him, and after just glancing at them, he felt a splitting headache. He couldn't read them at all, but it wouldn't work if he didn't read them.
After occupying all the cities, things were very complicated. This was streamlined. If you followed the previous military rules, you might not be able to finish it even if you vomited more than a dozen mouthfuls of blood.
"Report~~~!"
"Come in~~~!"
A tired voice sounded, and Ran Jing wrote furiously on top of Wen Gong without raising his head.
According to the regulations of the border army, it is usually very simple to write, agree or disagree, or modify it. Sometimes you feel that the plan is okay, but if you feel that there are some deficiencies, you have to make modifications, and then call someone over to discuss it together. It can be said that things are extremely cumbersome. .
Suddenly a pair of hands pressed on Ran Jing's shoulders. Ran Jing was stunned for a moment, then became furious. He turned his head and was about to get angry when a smiling face appeared in front of him.
"Jun, Your Majesty?"
Yang Gan smiled and said, "Thank you for your hard work."
Ran Jing's eyes turned red and he burst into tears. Do you know how I spent this time?
Seeing that Ran Jing's eyes were red and no one was there anyway, Yang Qian immediately pushed him over and said, "Sit down and I'll rub your body for you."
"Um!"
After kneading his shoulders for a while, Yang Qian sat down opposite Ran Jing, poured himself a cup of cool tea and drank it.
Just at this time, a doctor hurriedly walked in. When he saw Yang Gan, he immediately knelt down, cupped his hands and said, "See you, Your Majesty."
Yang Gan didn't even look at him and snorted coldly, "You bunch of losers, the commander of an army is so sick and you can't treat the disease well, what use do you have?"
These words immediately frightened the doctor.
"Your Majesty, Your Majesty, General Ran's soldiers are caused by fatigue and siltation. No matter how powerful the doctor is, General Ran works hard every day. There is nothing I can do about it."
"Get out of here, quack!"
Some people died, but not completely...
