After the two chatted for a long time, Ge Zhao took a back seat and just arranged the medicinal materials.
Ge Xiuming began to be responsible for the preparation of medicines on the battlefield. In fact, it was not difficult to prepare medicines on the battlefield.
As long as the medicinal materials are fully prepared, the golden sore medicine is very easy to prepare on a large scale. It also requires sedative drugs and hemostatic drugs.
Of course, allicin and alcohol are indispensable. There are even some tinplate boxes filled with linen soaked in alcohol.
In fact, there were not many fatal blows on the battlefield. Most of the soldiers who died died of infection.
Ge Zhao deliberately asked Ge Xiuming to take charge of the distribution of medicines. He knew very well what Yang Gan was planning to do. It can be said that besides food and grass, medicines were the most important thing this time.
The Yuntong County Sheriff's Office fully cooperates with supplies.
Within Zhuangzi, canneries and medicines began mass production at a rapid pace.
Because Baiyunguan adopted the farming system + fertilizer this time, the food took off immediately. If it were not ready for use, the granary built earlier would not be enough.
In Luo'an County, after several days of experiments, Yang Qian also used wooden barrels. The effect of this medicinal bath was almost immediate. Cao Wushuang was full of praise for the medicinal bath at this time and even wanted to take a bath every day. Unfortunately, it was too difficult to operate here. , after each bucket of medicated bath is prepared, an hour or two will pass.
Yang Gan didn't care about that much, as long as he returned to his base camp, he could take this medicinal bath whenever he wanted.
On this day, Cao Wushuang didn't tie up his hair. He simply tied it up and tied it up. He was dressed in a black outfit, which accentuated his aloof and stunning look. \./hand\./machine\./version\./first\./issue\./update\./new~~
Looking at the piles that still had some marks from the knife, Cao Wushuang nodded noncommittally. Yang Gan was good at everything, but his understanding was high and low. For example, although his sword skills were not gorgeous, they were very practical, but he was not good at the most basic sword skills. .
It's okay to say that his archery skills are not good, but at least he can hit the target now. It has only been a few days. For any serious archer, it takes half a year of training to achieve some success.
"Good disciple, where do you think a person's strength comes from?"
Yang Qian, who was sweating profusely, sneered, "Nonsense, of course it comes from the muscles. Could it be that he really can't do it without strength? This is one-sided."
"Wrong, very wrong."
Yang Gan squinted his eyes, and pulled the bow and arrow mercilessly with his arms, and the arrows ran towards the target like raindrops.
"Then, what is it if it's not muscles?"
In Yang Gan's impression, the bigger the muscles, the greater the strength. Especially for people who work out. The chest muscles of a big man should be at least 1 cup. A punch would be very powerful.
Cao Wushuang smiled and said, "Everyone in the world knows that strength comes from the flesh, but they don't know that an inch longer in tendons will increase ten years in life."
"Actually, real strength comes from the muscles and bones. If the muscles and bones are good, the strength will be strong. If the muscles and bones are weak, no matter how much meat you have on your body, it will be like duckweed without roots."
Yang Qian put down his bow and arrow, with a look of "囧" on his face, full of doubt. He had never heard this statement in his previous life.
Cao Wushuang popularized the saying, "Strength comes from bones and is stronger than tendons. The strongest strength is determined by the end of the muscles, the section that connects the bones. To practice Qi first, practice the body. If the muscles and bones are not good, practicing Qi will be in vain."
"Are you sure? That's not what you said last time. I don't study well, so you can't lie to me." Yang Gan said suspiciously.
"Fart, why did I lie to you? I have been exercising my body and muscles since I was a child, and I have almost no strength. When I was practicing stone locks, you were touching my big dragon. How are my muscles and bones? You should know that too."
When Yang Qian thought that the spine was alive, he felt chills all over. It was scary and disgusting, but...it was so awesome. She actually did something that she couldn't do. .
"Yes, your spine can move, but is it true that you don't have the strength to endure it?"
"I don't have the strength to work hard. My strength is just that strong. Firstly, I am born with divine power. Secondly, I have been working hard on my muscles and bones since I was a child. Then I train my qi. Otherwise, how can I train my qi without a foundation?"
"And your conditions are very good. You won't get the bone-strengthening and bone-building pills for nothing. The bones in your wrist are thicker than ordinary people, and your fist strength and wrist strength are naturally much stronger than ordinary people."
"Actually, haven't you noticed that the flesh on the body of people who are born with supernatural powers is not very developed, on the contrary, it is very even. Some people are even thinner and have frightening strength."
. (The next page is more exciting!)
Yang Qian asked curiously, "Then how to strengthen the muscles and bones."...
"The Shisuo you practice is a way to strengthen your strength and strengthen your muscles and bones. You are now good at practicing both the Big Shisuo and the Small Shisuo. Today I will teach you a set of kung fu specifically designed to strengthen your muscles and bones."
Cao Wushuang naturally assumed a posture like a horse stance, and suddenly his whole body seemed to be very relaxed, blending into the surrounding environment, and his whole body was still rising and falling.
"Twist the tendons to get out of the groove: the tendons and membranes rise, and the entire body is reorganized. The tendons are contracted and the bones are opened, and the muscles are relaxed and tendons are stretched."
"Striding low and striding, he mastered the essentials of the pile method. It is commonly known as the big round circle. He works extremely hard. The whole body is like a cast. The tendons are stretched like steel bars. He can overturn a strong horse at will. A person with such a strong fascia is full of energy. The strength is very high, and the opponent will usually be surprised when punching. They will feel that the person in front of them is obviously thin, but the power is huge and terrifying."
Yang Gan pinched his chin, often destroying people's outlook on life. This time, it was his own outlook on life that was destroyed. Didn't you just do a horse stance? Do you think it's so magical?
"Master, how long can you do this?"
"It doesn't matter if it's all day."
"You won't tell me that you have been practicing for twenty years."
Cao Wushuang closed his eyes and said with a straight face, "No, at most."
"Pfft~~~ There's no difference." Yang Qian simply couldn't complain.
"You don't have to worry. Ordinary people will tremble all over or even sit on the ground if they don't hold this position for more than 40 breaths."
"This pile practice will have significant effects for more than half a year. The big tendons of the whole body are on the body surface, and the fascia connects vertically and horizontally. The body gradually becomes "whole"."
"When you hold hands with someone as heavy as a mountain, you can use your tendons to support the other person's body. And your own shoulder frame does not change to maintain a strong and powerful posture. The parts of your body's muscles that should be loose are extremely loose, and the parts that should be tight are extremely tight."
"To achieve a state where tightness and tightness exist at the same time but are extremely clear. It is called "looseness means tightness, tightness means looseness", and it is also called "muscle relaxation and tendon tension".
"With this skill, you can restrain your opponent in an instant and make the opponent rise up. At the same time, your own muscles will instantly switch between tightness and tension, and the opponent will be released or receive a heavy blow."
Yang Gan looked around Cao Wushuang. It was really amazing. He just felt that this posture was good. He thought that practicing qi was just meditating. But this thing has nothing to do with meditating. In his own eyes, isn't this just Zama? Steps.
Yang Qiancao said in a skeptical tone, "Are you sure this thing will work? I'll have something to do in a while."
"Oh? You have to do something, so you asked me for the Qi training method?"
"Yeah, that's right."
Yang Qian didn't hide anything, "If you do well this time, nothing will happen. If you don't do well, master will burn some yellow paper and sticks for me when you have time."
Cao Wushuang suddenly opened his eyes, and a cold light flashed "Do you need my help?"
Yang Qian quickly shook his head, "No need. Although I haven't practiced yet, I'm actually quite strong. Even if I can't fight, I can still run."
Hearing what Yang Qian said, Cao Wushuang couldn't sit still, stopped his posture, and began to scold.
"Do you think I can't beat you? Every time I hit you, I always use my strength. Do you know what your biggest shortcoming is?"
Yang Qian didn't believe it before, but there were several times when he was indeed no match for her, and he thought it was because of poor health and weak strength. Unexpectedly, she said it herself this time. Thinking of this, he hurriedly asked, "What are the shortcomings?" "
"You are strong and fast, but your strength is dead. You can only run in a straight line and are not agile at all. If what you are going to do is dangerous, you'd better fight when you have time during this period. Blend your muscles.”
Yang Qian twitched the corner of his mouth, he was almost invincible, why did you say that even three cents was not worth it.
"master....."
"You only have one life, do you want to start learning now?"
Yang Qian was stunned for a moment, and then he suddenly realized that nothing was as important as his own life. He wanted to do small things, and he also wanted to do big things, but everything was based on the premise of saving his life, otherwise everything would be empty talk. None\./Error\./Update\./New`.w`.a`.p`.`.c`.o`.m
Thinking of this, Yang Qian took two deep breaths of the 1982 air, calmed down, guarded against arrogance and impatience, and then followed Cao Wushuang's instructions to try his best to match her movements.
"Why is your posture so ugly? (The next page is more exciting!)
ah. \./hand\./machine\./version\./original\./issue\./update\./new~~”
"Too low, a little higher."
"The whole body should move with the flow, and there should be movement. It should not make you stand there stiffly."
"Papa papa~~~!"
If he made a mistake, Yang Qian would be hit by a wooden plank. The problem was that he had never touched this thing at all. Who of the office workers in the previous life would stagger when they got off work when they were full and had nothing to do?
When Yang Qian's posture was slightly correct, Cao Wushuang started to touch him from the neck, then touched his chest, and suddenly frowned.
"Stretch, stretch, why are you holding it in?"
There was another burst of wood banging.
Under Cao Wushuang's hands-on guidance, Yang Qian's progress improved rapidly.
A few days later, in addition to the required exercises, Yang Qian took off his clothes and stood up under the shade of a tree to perform Zhuang Kung Fu.
As time goes by, the weather gradually becomes hotter.
He was only silent for a few minutes, and then his whole body slowly began to sway, like a willow tree swaying in the wind, and all the bones in his body began to make sounds of dislocation.
Through the unique secret method of the pile method, the muscles and bones are greatly stretched, and the interior is filled with triangular force and struggling force. The big muscles gradually rise, connect the whole body, pick up the four points, and the whole body is straightened, like a spring frame.
Cao Wushuang is not a teacher who can explain things clearly, but Yang Gan is indeed a good student. Sometimes when she can't explain clearly, Yang Gan will ask her to compare her movements to an object or an animal.
According to Cao Wushuang, if you stretch your muscles and bones, tighten your muscles and soften your bones, your body will be like a cat's. At this time, your strength, strength, and body movement patterns will all undergo radical changes. .
