Mr. Zhong looked at Shui Han and felt that the young man in front of him actually had a hint of sexual transformation. Although he was once a lazy good-for-nothing, he was still a good-for-nothing and practiced the eighteen cheap martial arts techniques on the market, but this guy actually Being so diligent, this surprised Mr. Zhong, who had been diligent for many years, and it also made his previous dislike of Shui Han lessened a lot. In Mr. Zhong's heart, what he hates the most is a loser who is aimless all day long like himself many years ago, but he doesn't hate the diligent and hardworking loser that much.
Young Master Zhong looked at Shui Han's slightly lame movements and couldn't help but speak after a long time.
"Hey, boy, your movements are too irregular."
Shui Han was still immersed in the atmosphere of practicing just now when he suddenly heard someone calling his name. He turned around in surprise and saw Mr. Zhong not far away leaning on the wooden mannequin looking at him with interest. Shui Han Han felt that this scene was a bit embarrassing, so he uttered a word.
"morning."
As he spoke, he waved his hand towards Mr. Zhong, which seemed very artificial.
Mr. Zhong ignored it and continued:
"The Eighteen Methods of Practicing Qigong is one of the most basic methods of physical training. It is a body-training flow method that exercises various parts of the body to achieve physical breakthroughs. There are a total of eighteen exercises, which are neck-strength, left-right bow, Climb to the clouds with both hands, open your mind, spread your wings and fly, lift one iron arm, hold the sky with both hands, turn your waist and push your palms, rotate your hips, turn your arms and bend down, lunge and insert your palms, climb your feet with both hands, turn your knees left and right, turn your body while stooping, and bend down Squat and stretch your legs, hold your knees and hold your palms, hold your knees in front of your chest, and walk around the front. Although these eighteen moves are very simple, they require extremely high accuracy in movement and intensity of practice. As far as the neck strength is concerned, it must be done Legs upright, slightly wider than shoulders, hands on hips, thumbs backward, legs pointed slightly outward, eyes looking straight ahead. Keep the body upright, turn your head to the left to the maximum, look at your left shoulder, and then return to the ready position; Turn back to the maximum position, look at your right shoulder, and then return to the ready position. Keep your body upright, look up to the sky, and then return to the ready position; lower your head to look down at the ground, and then return to the original position. Do this four to eight times, The neck muscles feel sore and swollen."
As he said that, Mr. Zhong actually started practicing on the wooden dummy. Seeing him finish a whole set of neck exercises in a orderly manner, as if he was teaching by words and deeds, Shui Han was dumbfounded. Mr. Zhong looked at the dull Shui Han, and suddenly felt something in his heart. He felt that a child cannot be taught and said:
"My father made this wooden dummy as a gift to me. It is very effective in correcting movements. If you practice with it over time, you will be able to achieve accurate body movements. When the time comes, you can get rid of the wooden dummy. It will definitely get twice the result with half the effort. Let's see how you practice your body movements." Although the method is not accurate enough, it is not very unfamiliar. I think I practiced it frequently before, so I will lend you this wooden stake for your use in the future."
Shui Han looked at Mr. Zhong and nodded. Indeed, he had bought these eighteen exercises at the market before. Fatty Wen never taught him martial arts, so he could count on this only book in the past few years. There are also many books related to martial arts. Although he knew that the eighteen exercises could only strengthen his body at best, he had no other choice. He didn't expect that after practicing for so many years, his movements were still not accurate. If it hadn't been for Mr. Zhong's guidance today, he might have gone the same way. When it got dark, I thought about it and suddenly felt a little strange again, so I asked:
"Why are you so nice to me all of a sudden? Didn't you hate me before?"
Mr. Zhong did not answer, but instead said:
"Why did you suddenly become so diligent again?"
Shui Han smiled bitterly and said lightly:
"Who knows, maybe it's because I want to protect something or to make an agreement with someone."
Mr. Zhong didn't know why, but suddenly he found it interesting and couldn't help but smile.
When Shui Han saw Mr. Zhong smiling, he immediately approached him and said:
"Just smile more. It's so uncomfortable to have a straight face all day long."
After hearing this, Mr. Zhong immediately stopped laughing and signaled Shui Han not to push too far.
Shui Han continued:
"However, I have a question, what is that body refining thing?"
Mr. Zhong felt dizzy and said helplessly:
"You guys, don't you know anything about the human world's cultivation system?"
Shui Han stuck out his tongue in embarrassment, indicating that he really wasn't sure.
Mr. Zhong said:
"I asked why they chose you to be an exchange student."
Turning around, he held back the words that were about to come out of his mouth like a piece of trash, and said:
"Forget it, there will be a course on this aspect today. Mr. Yi An from Shuzong is here to teach it. You can just go and listen to it then."
After saying that, Mr. Zhong left, leaving a few words before leaving, which became an important reason why Shui Han did not dare to relax in the days to come.
That passage says:
"I don't know how you figured it out, but remember, don't give up on practicing this kind of thing halfway. You are lucky, at least you haven't lost anything yet, so start working hard to become stronger from now on, don't wait until If you lose your ability and complain about your own incompetence, if it becomes like that, I will probably hate you very, very much at that time."
In fact, what attracted Shui Han's most attention in this passage was that Mr. Zhong actually used three extreme words. This shows how much he hates things like that happening.
In fact, Shui Han didn't know that something like that had happened to Mr. Zhong before, and what he really hated was the old self who watched his mother die but couldn't do anything.
In the morning, Shui Han had a simple breakfast in the boxing sect's canteen and then walked to the lecture class. Thinking of yesterday's situation, Shui Han still had lingering fears, but fortunately he was not late today. Shui Han entered the class and found a seat to sit down. Taoyuan's courses are open-ended, so if a teacher's course is popular, then even if He was teaching at a small college like Boxing School, and many people from other colleges would come to attend the class. Yi An was such a popular teacher. Not long after Shui Han sat down, in the small classroom where he was , it was almost full. Shui Han looked at the many unfamiliar faces around him. Shui Han felt inexplicable. After the inexplicable passage, a blue figure sat next to him. Shui Han looked at Richu who looked at ease and at ease. ,road:
"How did you come?"
Richu looked at Shui Han, who still looked at ease. He pointed at a cute girl with long chestnut curly hair beside him and said:
"I came here with a friend. I also want to know about the human world's system of exercises. Just do as the Romans do."
The cute girl showed an exaggerated smile to Shui Han and said:
"Hello, my name is Xue Li, Da Xuexue, and Wang Lili. You must be the younger brother Shui Han that Richu often calls me."
"Shuihan, brother?"
Shui Han looked at Richu with a smirk on his face and felt that he had been tricked. Richu flicked his fingers in the void. Shui Han immediately touched his forehead and put a hard The heart that was about to attack forcefully took it back.
Xue Li looked at Shui Han and suddenly smiled evilly and said:
"What, this title doesn't sound good?"
Shui Han nodded vigorously, "Brother, this is too ridiculous." He was about to say just call Shui Han, but he didn't expect Xue Li to be faster than him and said first:
"I also think, let's call you Hanjiang. Hanjiang, Hanjiang, it sounds really nice."
Seeing the girl in front of him completely intoxicated, Shui Han's face was filled with black lines. He didn't expect that this seemingly cute girl was so cute that she didn't care about others. In fact, what Shui Han didn't expect was that this title, Xue After Li, he would keep calling her, and from then on, he gradually got used to this title.
