The good news is that the author has started to adjust his work and rest in the past two days and no longer stays up late. His palpitation and rapid heartbeat are much better. He should be able to survive well and continue to update.
The bad news is that due to work and rest adjustments, the author is unable to complete the 10,000-word update before 9 a.m.
So after much thought, I decided to move the daily update time to five o'clock in the afternoon.
This time is relatively sufficient, which allows me to better adjust my daily life, such as normal work and rest, normal breakfast, cooking lunch and dinner by myself, etc.
I was in a hurry during the two months it was released some time ago, and in the end I ended up staying up late at night and catching up on sleep during the day, disrupting my work, rest, and dining habits.
The last few updates were late. Most of the time, when I was preparing to write, I felt flustered and my heartbeat accelerated. I had to stop. I rested and recovered first, and then set the alarm to get up early to finish the manuscript. However, I still couldn't make it in time, so I was late.
I didn't stay up late yesterday, and my mind was a little confused, so I went to bed first and then caught up on my sleep. The manuscript was completed in the afternoon.
Today, I also went to bed early last night and got up at six in the morning, but I have only written three thousand drafts, so after thinking about it, I might as well adjust the update time.
From now on, it will be updated at 5 p.m.
(Dog Head) It’s important to save your life.
