The first step in practicing muscle training in the second realm is to feel the existence of muscles before you can practice.
In normal martial arts training, the areas where muscles are identified are usually supplemented by medicinal baths, and can be identified through rubbing, slapping and other means.
Then remember the movements of the muscles, and through constant exercises and attempts, understand the force-generating techniques, so that every force exerted by the body gradually becomes instinctive.
Finally, the effect of the muscles being shocked like a thunderbolt was achieved.
It's just that this method tends to be mild and time-consuming.
Duan Hongfei also felt that Shen Xiu's energy and blood were at their peak, so he advanced this step.
After squeezing the right arm, it becomes the left arm, after squeezing the arms, it becomes the legs, and after squeezing the legs, it becomes the back, shoulders, and neck.
With every step, Shen Xiu gritted his teeth.
With every step Duan Hongfei took, the aura on Chen Xiu's body decreased by one point, until finally the fierce aura exuding from Chen Xiu's body disappeared.
He looks like an ordinary boy.
It was as if the aura and vitality emanating from the body surface were being kneaded into every muscle with Duan Hongfei's every kneading.
The instruction is over.
Even Duan Hongfei, who was full of energy, couldn't help but breathe a sigh of relief, while Shen Xiu's entire body looked like it had been fished out of the river, soaked to the skin and sweating like rain.
What was incompatible with this was that winding veins bulged out in various places on the young man's arms and calves, and the muscles were like giant pythons, swimming irregularly in the body.
This scene only stayed for a while, and then gradually disappeared, and Shen Xiu's aura became more solid.
This extremely rare sight made Duan Hongfei stunned. Feeling the change in Chen Xiu's aura, he couldn't help but laugh.
This has already entered the second level of Jinjin training.
Even Shen Xiu was so tired that he almost climbed down, but he couldn't help but be pleasantly surprised by this change.
"I wonder why your cultivation has advanced so quickly. I didn't expect that you have practiced the Dragon Subduing Tiger Technique to such an extent that you have gained strength."
Duan Hongfei looked at the young man in front of him with a look of satisfaction in his eyes.
"Thanks for the guidance."
Chen Xiu understood that Professor Duan in front of him might have put in a lot of effort.
After Shen Xiu rested for a while, Duan Hongfei took out an envelope.
"This is the bank note given to you by the museum. It has been taken from the Chen family."
Shen Xiu naturally took it, asked for some knowledge on cultivation, and then left.
After leaving for a while, Duan Hongfei felt thirsty, so he picked up the teacup on the stone table and took a sip.
At this time, I put it down and found a stack of banknotes from Dajing Bank on the table.
He picked it up and counted it, and found that there were five.
He immediately smiled and said, "This kid..."
…
After finishing four bowls of monster tonic soup in the dining hall, Shen Xiu burped with satisfaction.
Now that his cultivation level has improved, his food intake has also increased exponentially. In the past, it was only two bowls, but now he needs four bowls to be full.
Now he also discovered that with the improvement of his cultivation strength, the energy contained in the monster tonic soup had little effect on him.
It can really only be used as a filling meal.
After finishing the meal, Shen Xiu rushed directly to the Foreign Affairs Hall.
On the way, he met Jian Shuhao and his father who accompanied him, and brought him a gift.
The general meaning is that Jian Shuhao gave him the jade pendant, which caused him trouble and almost put him in danger.
Yu felt very sorry at this time, although his son had good intentions.
In the eyes of his father, Shen Xiu is staying behind closed doors now because of his son's affairs, which can be regarded as blocking disaster for his son unintentionally.
No matter what, it was considered a life-saving grace for his family.
Being assassinated suddenly without any reason, although I didn't think much about it, it was still a little unpleasant to some extent.
After all, no matter what, this was a needless disaster.
But even the unhappiness will quietly dissipate with the arrival of Jian Shuhao's father at this time and his sincere apology.
Shen Xiu refused to accept the gift, but Jian Shuhao's father's approach was quite consistent with Jian Shuhao's. He directly put the things in Shen Xiu's other courtyard and left.
After Jian Shuhao and his father left, Shen Xiu opened the long wooden box, and a light as bright as a mirror came into his eyes. It was a shining three-foot-long knife.
The blade is slightly thicker and looks stronger.
Looking at the forging patterns on it and the mark left on the handle, it is clearly the Bailiantang's signature Bailian knife.
Shen Xiu directly grabbed the Hundred Forged Knife and felt that it was much heavier than the big knife he bought before.
bass--
With a thought in his mind, Shen Xiu struck out with his sword, and only an arc of light flashed across his field of vision.
But there was no sound similar to the trembling sound of the ordinary broadsword before.
That trembling sound was a sign that the material of the previous sword was not good enough and had exceeded its endurance limit.
Shen Xiu used the long sword and felt it was very smooth and quite satisfied.
Taking advantage of the situation, he started to practice a set of sword techniques. He struck out in a series, with smooth movements. In the blink of an eye, a series of afterimages of sword light were struck, and a cold feeling hit his face.
Happy with the new sword, Shen Xiu swung it more vigorously and practiced the bloody sword technique for a quarter of an hour before letting go.
In the remaining days, Shen Xiu looked around the market to see if there was any place selling the corpses of monster beasts.
Golden cicada loves monsters.
He also wanted to see what the second talent was.
With more than two hundred taels of silver, Chen Xiu obtained four real monster beast corpses from Fangshi. Jin Chan ate them for a few days, and his satiety level increased by more than a dozen.
Seeing the remarkable effect, Shen Xiu spent more than two hundred taels of silver again and bought four more ones. In the end, Jin Chan's satiety level increased to 67.6%.
The distance to 100% fullness was getting closer and closer, but Shen Xiu had spent all the five hundred taels he had just obtained.
You still have to earn money.
Shen Xiu sighed helplessly.
…
"A green fox demon appeared outside Yunxi Town. Its strength is suspected to be a first-order monster. It has charmed several men in the town to death. Anyone who is interested can get rid of it as soon as possible. The reward for the task is twenty taels of silver."
"The Young Master of the Li family in Taixi City needs someone to train with him for five hours. It is recommended that he enter the martial arts field. The reward for the task is one tael of silver."
"The Wu family's medicine field over in Taixi City is mature. There are wild beasts watching and need to be harvested. The reward for the task is one or two silver words."
…
In the Foreign Affairs Hall, the wooden task signs on the wall were constantly being updated, and countless available tasks were re-hanged. Shen Xiu's eyes were shining when he saw them below.
He had brought the most expensive Yunji Osmanthus Cake in Taixi City before, and after entering the Foreign Affairs Hall, the prescribed tasks became very flexible and simple.
Now, in addition to completing the tasks assigned to him as a formal disciple, he spends the rest of his time coming to the Foreign Affairs Hall to complete other tasks.
"Looking for a sparring partner, harvesting medicinal materials, and the last three, I took them all..."
Chen Xiu took out his disciple token and took over five tasks in one breath, leaving the crowd behind him stunned.
In addition to the necessary tasks for ordinary disciples to complete, two or three more would be considered a lot. These five are enough. We are all formal disciples, so there is no need to work so hard, right?
"Don't look at it, that guy is just a loser. I saw him in the dining hall, eating four bowls of Monster Beast Tonic Soup, and the guy actually said he was hungry..."
"Have you practiced the Jin realm? Why do you need to supplement like this?"
Entering the second realm of Jinjin training, the supplementary meat nutrients consumed are several times more than those in the previous realm.
"You're a damn trainee, that guy was only in the first level before! How can he be so fast!"
"Doing so many tasks every day? Then isn't he very rich..."
"Uh, probably, you ask because you want to..."
"Haha, where can I find it..."
"I advise you not to waste your time. This kind of person who eats so much every day has no money left..."
…
