In the corner of the training ground, a thin young man was practicing the Thirteen Movements of Subduing the Dragon and Subduing the Tiger. He was performing the trick of a tiger and a tiger in a stylish way.
After finishing playing again, Jian Shuhao looked hopefully at Shen Xiu who was observing from the side, and said with a smile: "Brother Shen, how did I do this time?"
"If you practice a few more times, there shouldn't be much of a problem."
"Okay, then I'll come back tomorrow."
"Aren't you afraid that your father will come to arrest you tomorrow?"
Shen Xiu said with a smile, counting the time, tomorrow is almost the day when his father will take him back to study.
"It's okay, I'll be back in two days." Jian Shuhao shook his head, very disapproving.
Shen Xiu just smiled and said nothing.
Jian Shuhao has met his father, Shen Xiu, a few times, and he also knows that the man in the middle, who is richly dressed and smells like copper, is also a gentle person.
Every time when his son was taken back, he never showed any disgrace or criticism towards Shen Xiu who still taught and guided his son. Instead, he always felt sorry for Chen Xiu's interruption.
It is really rare for a merchant who owns several rice shops and has a small amount of money to have such a magnanimous attitude when facing a handyman disciple.
"Brother Shen, this is one piece of silver." Jian Shuhao took out a broken piece of silver from his wallet and handed it to Shen Xiu.
Chen Xiu stretched out his hand to take the silver, and immediately felt several pairs of eyes coming through him.
The owners of these eyes are mostly the handyman disciples, all with envious expressions. After all, they just use their hands casually, and who wouldn't want to earn a penny in two days.
However, thinking about the progress of their own practice, their extravagant hopes were quickly interrupted.
After instructing Jian Shuhao, Shen Xiu went straight to the dining hall in the martial arts hall.
When he arrived at the cafeteria, it was almost crowded, and he waited for half an hour before he got to the front row.
"Hmm... black steamed buns or cauliflower rice?"
The cook subconsciously went to get the steamed buns. Suddenly he glanced in front and realized that the person coming was Shen Xiu. He immediately smiled and said, "Want a big bowl of broth?"
The food for ordinary handyman disciples is very ordinary, nothing more than the black steamed buns and pickles distributed by the martial arts hall. Don't even think about being treated like meat and fish all day long. That is what formal disciples eat.
It's not that the handyman disciples couldn't eat. If they wanted to eat, they would have to spend extra money. A meal would cost dozens of coins, and no handyman disciple could afford it.
On the contrary, Shen Xiuhua didn't feel bad when he spent money. Now that he was spending more money on martial arts training, he couldn't help but save money. Every few days, he took out the money he had saved to eat a few times.
In recent days, he has gained additional income, so he eats more diligently.
There have been many visits, and even the rice cook knows about this old customer who is hidden among the handyman disciples.
However, after hearing this, Shen Xiu smiled and shook his head, "Let's change it today. Sir, please give me a bowl of Monster Beast Tonic Soup!"
The food for the handyman disciples is usually due to financial constraints. However, among the registered disciples, there are naturally well-off families, so the food is naturally not that simple.
The Monster Big Tonic Decoction was born spontaneously.
It is said to be a monster, but in fact it is just some wild wolf beasts and the like, and then some medicinal materials are added to it.
It has a great effect on replenishing physical strength and blood, and is stronger than ordinary meat. It is very popular among registered disciples and some formal disciples.
It's just that it's not cheap. It costs one qian a piece of silver. It's hard for ordinary servant disciples to even eat meat, let alone eat half a month's worth of Monster Beast Tonic Decoction.
Can't afford it at all.
Shen Xiu, who now has a small amount of money, also plans to try a pot of it.
"Hey, Xiao Shen is so generous!"
The old man who cooked the rice was joking when he heard this, and without hesitation, he took the one coin handed over by Shen Xiu and threw it into the drawer. Soon he brought out a clay pot filled with meat from the back.
The aroma of meat hits your face, and just by smelling it, you can feel a slight throbbing in your body.
After finding a seat and sitting down, Chen Xiu quickly began to enjoy the meal.
A quarter of an hour later, the bottom of the huge pottery bowl quickly reached its bottom, and even the broth at the bottom of the bowl was completely drained.
After eating, it was indeed very different from ordinary meat. He only felt that his whole body was steaming, as if he had taken a pleasant hot bath inside and outside.
The old man once reminded that the hour after eating Dabu Decoction is the best time to practice Qigong.
Chen Xiu knew that this was the effect of the medicinal power, so he quickly returned to the hospital and took the opportunity to practice. With the persistence of the medicinal power, the Thirteen Movements of Subduing Dragons and Subduing Tigers he performed were more powerful and stylish than before.
A set of movements is completed in one go, with almost no pause.
The proficiency of subduing the dragon and subduing the tiger on the panel light screen also increased at a speed visible to the naked eye.
As the Thirteen Postures of Subduing the Dragon and Subduing the Tiger are practiced side by side, the body becomes more and more mature, and the qi and blood in the body are boiling with the exercise and flowing throughout the body.
After a while, Shen Xiu was already dripping with sweat.
He felt a little tired at any time, but he was extremely happy. At this time, the medicine was not exhausted, so he punched as usual, and the next moment, the blood and qi in his body suddenly began to surge violently.
Shen Xiuhuan understood that it was a sign of breakthrough.
So he continued to move.
Qi and blood rushed to the limbs and bones like a surging river, extending and flowing wildly among the muscles of the body.
At the same time, he felt a sharp pain emanating from his muscles.
It was as if there were countless hammers all over his body, hammering all his muscles like an iron ingot, hitting them constantly, expanding and tightening, squeezing out every ounce of strength in the muscles.
The whole process lasted for half a stick of incense before slowly relaxing.
After calming down, Shen Xiu found that he was sweating profusely and almost collapsed. However, when he looked at his body appearance, he found that there were some less obvious changes.
Prior to this, after almost a year of Jin Chan's dregs of medicine, he had bid farewell to his frailty. He had tempered his body through the Dragon Subduing Tiger Technique for several months, but he could only be considered strong.
Now his limbs and muscles everywhere have become noticeably fuller and rounder, tighter and smoother, and his whole body exudes a somewhat powerful aura.
no doubt.
This is the first realm of martial arts practice, body training.
One-level body training.
As the name suggests, it is to initially exercise the skin and muscles, and temper the body three times, so that the body is strong and the qi and blood are strong, reaching the limit of ordinary people.
According to his current feelings in the early stages of physical training, his strength has at least doubled.
At this time, it was hard for him to imagine that there was such a big change in just a preliminary state, so what would it be like to train muscles, cut bones, and even return to the Tibetan state after physical training.
But he analyzed it carefully.
Judging from his current strength, he still cannot be like that senior brother Lin Yuan, who directly punched a big buffalo and then killed it.
But beating a few adult men who don't know martial arts shouldn't be a problem.
At this point he desperately wanted to find a place to try.
So Shen Xiu opened the back door, left the martial arts hall, and came to the river only a few dozen meters away from the martial arts hall.
Stopped when passing by the river.
This river is more than two feet wide. Because it is not the wet season, the water volume is sparse. There is only a thin strip of water in the center of the spacious river, exposing a flat river beach.
At this time, on the edge of the river beach, there was an ox walking leisurely, eyes slightly closed, and eating grass leisurely.
A scene of leisurely contentment under the blue sky.
