Dredging the meridians is like building land, filling the sea, and building a bridge. Zhenqi is the sand that creates land and builds bridges.
Every time a trace of true energy is collected, it is sent along the meridians to the place where it was finally opened for consumption, and then it is collected through breathing.
Only by opening up all the twelve meridians, purifying it with the qi of the yin and yang and the five elements and organs in the body, can it return to the Dantian.
Only the true energy can circulate in the body, and the more you practice it, the stronger it becomes.
Until the eight meridians are connected and the bridge between heaven and earth is opened, you can step into the realm of transformation and use the power of heaven and earth to transform your own will into the will of heaven.
Being able to borrow the power of heaven and earth is the fundamental reason why there is a cliff-like difference in strength between the realm of artistic conception and the realm of Tongmai.
How can we win with human power against the power of heaven?
Chen Xuan filled the Taiyin and Lung meridian points in his hands with zhenqi again, and Yuyang returned.
After collecting his efforts, he asked: "You're back? How was your day today?"
"I had a lot of fun. I didn't expect there to be so many fun things in the mountains." Yuyang took out a bag of something that looked like ginger from his arms and said, "Brother, this is the Polygonatum japonica that Shaoyao and I dug together.
She said this Polygonatum is also called Sun Grass and Immortal Surplus Grain. It is so good that Immortals eat it when they are hungry. "
Chen Xuan took it and saw that the polygonatum was cylindrical in shape. Except for its yellow-purple color, it was no different from ginger.
He had heard about this thing before when he read novels and listened to stories. Taoists who hid in the mountains and practiced mostly ate Huangjing, but he had never seen it before.
"How do you eat this thing?"
"Shaoyao said that it can be eaten raw after being washed, but Sister Bai Yan said that if we want to eat it, it is best to steam it and dry it before eating it."
"So it's so troublesome. Put it away first, and my senior brother will do it for you later." After hearing this, Chen Xuan put it away and asked casually: "Who is this sister Bai Yan?"
In the past few days, he had heard Yuyang say many names, such as Zisu, Lily of the Valley, Baiying, etc. They were all Shaoyao's good friends, and it was rare to hear him call her sister.
"Sister Bai Yan is Shaoyao's grandmother, but I think she is a little older than you, senior brother. Senior brother, why do you think Shaoyao calls her grandma?"
"Maybe it's because of their seniority." Chen Xuan explained: "The life span of ordinary foxes is shorter than that of humans. Basically, they can give birth to fox cubs in three or four years at most. The more generations they have, the longer their seniority will naturally be."
"So this is ah."
"..."
After chatting for a while, after eating, they practiced the Longevity Kung Fu and then rested.
In the next two days, Chen Xuan slowly moved the Xuan Palace silently and opened up the meridians.
Zang and fu-organs are the exterior and interior of each other. One viscera is matched with the other. The viscera belonging to yin is the interior, and the viscera belonging to yang is the exterior.
Once the lung meridian of hand Taiyin is opened, it turns to the large intestine meridian of hand Yangming.
On the afternoon of the third day, Chen Xuan dredged the last acupoint, Yingxiang acupoint.
This point is next to the nose, so the nose is blocked from smelling fragrance and odor, hence its name.
The nose is the passage for breathing air to enter and exit, and is connected with the lungs, so the nose is called the orifice of the lungs.
As soon as the Yingxiang point was opened, Chen Xuan felt a fresh air flowing through his lungs while breathing.
Combined with the true Qi, it flows through the Taiyin Lung Meridian of Hands and Hands Yangming Large Intestine Meridian, and then enters the lungs and turns into a sharp golden Qi.
Then with the flow of blood and energy to the whole body, I feel that my energy and energy are rising to a higher level with every breath I take.
That night, while practicing the Longevity Kung Fu, Chen Xuan fell into a state of enlightenment again.
The essence of the two lungs turned into wind and rolled up the sky like a canopy. The essence of the large intestine turned into a golden ocean. Between the feng shui and the feng shui, there was a strange peak rising steeply, with a Jade Palace on top.
When he walked into it, the energy of Liuhe turned into a plain white brocade garment and was draped over his body, and the essence of the seven elements turned into a yellow belt and hung on his arm.
The softest is Qi, the strongest is gold.
The strong wind scattered and passed through the Yuque Golden Palace, turned into little golden lights and fell on the Jinshan Mountain.
As the golden light rolled down, subtle air currents emerged, gathering in one place and turning into strong winds that returned to the sky.
The golden light of the Gangfeng circulated and turned into a round bead, which was yellow and white in color.
After finishing the exercise, Chen Xuan, who was well prepared, picked up a pen and ink and drew a visualization diagram of the lung spirit.
The qi of the lungs can combine the six qi externally, regulate the five flowers, refine the hundreds of liquids internally, and open the hundreds of meridians, so it is called "The Seven-Yuan Son of Wind and Water".
After collecting the scroll, Chen Xuan realized something and found that the air around him could move according to his will.
He sucked in a breath and blew it out, only to hear a whirring sound.
A strong wind blew out of thin air, breaking the branches and leaves not far away, and the river water made a roaring sound.
He tried it again and found that this wind control technique could not only blow his breath into wind, but also bring the surrounding air to form a wind wall. When he jumped, he was like Feng Xu controlling the wind, never falling for a long time.
Not only that, by adding it to an iron sword, it can be as sharp as a sword and can cut out wind blades.
This alone greatly increased his combat effectiveness.
Seeing that Chen Xuan had acquired another magical skill, Yuyang became even more greedy, but he also knew that the reason why his senior brother could make such progress in a short period of time was because he had laid the foundation for more than ten years.
He is still young now, and with the experience of his senior brother, once he has laid a solid foundation, he will naturally make rapid progress in the future.
To put it bluntly, he is only ten years old, and it hasn't been long since his last breakthrough, but now the energy in his body has grown a lot.
After I got the "Xuan Ming Boy Sitting on Xuan Yuan Que" a few days ago, after careful visualization, the essence in my body is getting stronger and stronger.
Today there is another "Picture of the Wind and Water Rising of the Seven-Yuan Son". After he practices the basics, he will not only be able to practice Qi, but also be able to concentrate.
By then, the time to gather the true energy and break through the innate will be much faster than Chen Xuan.
Although he had experience with the kidney gods and lung gods, due to the lack of open meridians, Chen Xuan was unable to deduce the visualization diagrams of other viscera gods.
Especially for the Spleen God, there are too many acupoints on the Stomach Meridian of Foot Yangming and the Spleen Meridian of Foot Taiyin. The two phases add up to more than a hundred acupoints.
Even with the help of two visualization pictures, the progress could not be accelerated much.
On this day, Chen Xuan finished his work and went out of the cave to look at the Huang Jing that was drying in the sun.
Since Yuyang brought it back last time, he cleaned it and steamed it in a pot the next day, and then made a basket to dry it on the shop.
After today, the work of nine steaming and nine drying will be completed.
Seeing that it was golden in color with a hint of purple light, it was quite beautiful, so he picked one up and tasted it.
It feels pretty good, it tastes like dried steamed buns, with a hint of sweetness.
After eating it, you will soon feel a stream of energy dispersing in your stomach, eliminating hunger and soothing the five internal organs.
"I didn't expect the taste to be good. When Yuyang comes back, let him taste it and bring some to Shaoyao.
I will dig some out later and steam and dry some to keep for the winter. "
It was early summer when he traveled through time. Now, without realizing it, the leaves in the mountains have turned yellow, and the weather is gradually getting colder.
Next, we can’t just focus on practicing, we should also think about spending the winter.
Taking advantage of the plump autumn season, prepare more food and go to the mountains to buy some quilts and winter clothes.
He still doesn't have the ability to withstand the cold and heat, let alone Yuyang.
Thinking of this, Chen Xuan put away the dried Polygonatum japonica and prepared some meals. Seeing that the sun was going down and Yuyang hadn't come back yet, he couldn't help but feel worried.
He and Shaoyao went out in the past, and he should have been back by this time.
