Martial arts practice focuses on Qi and blood.
Qi and blood are not ordinary blood, but a special energy in the human body that can nourish the human body. Therefore, as long as the Qi and blood are stronger, the person's body will be stronger.
The first step in practicing martial arts is to strengthen one's own Qi and blood.
But if you want to strengthen your qi and blood, you must first sense the qi and blood in your body.
At this time, Zhou Shan put aside distracting thoughts, concentrated his attention, adjusted his breathing rhythm according to the Turtle Breathing Technique, entered the state of concentration mentioned in the technique, and wholeheartedly sensed the location of the qi and blood in his body.
Perhaps because of Zhou Shan's strong mental attributes, he quickly concentrated his energy and entered a state of trance.
Wow!
Zhou Shan used all his energy to sense the qi and blood in his body and heard the sound of blood flowing in his body.
His body was like a world, and the sound of blood flowing in his body was like a rushing river. His spirit continued to extend, and soon he 'saw' that there was a special mass of red energy in his body that was rushing along with the blood. .
"Qi and blood, I can feel qi and blood!"
Zhou Shan was pleasantly surprised when he saw a special energy in his body.
This special red energy is the qi and blood described in Turtle Breath Kung Fu.
He immediately used the mental method in the Turtle Breathing Technique and began to transport qi and blood. Under the guidance of a strong spiritual force, the transport of qi and blood was also very smooth, running in the body according to a specific route without any hindrance.
Every time it is run, the power of Qi and blood will become stronger.
Once, twice, three times, four times...
After practicing for almost half an hour, Zhou Shan felt hungry and stopped practicing.
With a thought, he opened the properties panel.
Name: Zhou Shan
Talent: Infinite Spirit (every day, one point of spiritual attribute will be added)
Strength: 6
Defense: 5
Agility: 3
Constitution: 6
Spirit: 95
Martial Arts: Turtle Breath Kung Fu/Layer (0.5%)
"The Turtle Breathing Technique has indeed entered the first level."
Seeing the data displayed on the property panel, Zhou Shan's eyes flashed.
He didn't expect that just after he came into contact with the practice for the first time, he could sense the existence of Qi and blood in his body and successfully enter the first level of Turtle Breathing Technique.
According to what is said in Turtle Breath Gong, if a practitioner has average qualifications, it will take half a year to get started. If a practitioner has medium qualifications, it will take two to three months of meditation. Even if the practitioner has an advanced level, it will take half a year. It takes about a month to sense the qi and blood in the body. To be able to sense the presence of qi and blood in the first practice is a genius among geniuses.
Zhou Shan doesn't know what his root bone talent is, but the reason why he was able to sense the existence of Qi and blood in his body and carry Qi and blood to the first level after practicing for the first time should be due to his strong spirit. Due to attributes.
Zhou Shan's mental attributes far exceed those of ordinary people. To others, he is a legendary talent. People often talk about innate supernatural powers, photographic memory, swordsmanship, etc., which are all gifts.
"Yes, these five hundred coins are well spent!"
Zhou Shan was extremely surprised.
Qi and blood are a special energy in the human body.
However, ordinary people who have not practiced cultivation have very weak qi and blood in their bodies. Without special methods, it is difficult to sense where the qi and blood are in their bodies. This special method is the heart method in martial arts.
Ordinary people who want to practice martial arts can only rely on a martial arts secret book. Without someone to teach them, it is basically impossible for them to learn martial arts by themselves. If martial arts were so easy to practice, martial arts schools would not be so expensive.
The reason why martial arts schools are expensive is that when you enter a martial arts gym to practice, the master of the martial arts gym will conduct qi transmission to the apprentices in the martial arts gym, and use your own strong qi and blood to guide the apprentices to sense the qi and blood in their bodies.
In this way, the difficulty of sensing Qi and blood will be greatly reduced.
This kind of Qi transmission is very harmful to the body. Ordinary people can only do it once a month. Most people have average root bone qualifications, so it is still difficult to sense Qi and blood within a month. Only people with medium root bone qualifications can do it. , only after one breath transfer can the qi and blood in the body be sensed within a month.
Martial arts school tuition is expensive because of the 'qi transmission'.
If a warrior conducts Qi transmission, it will be much easier to sense the Qi and blood in the body.
However, Zhou Shan relied on his strong spiritual attributes and did not pass Qi through a martial artist. Moreover, it was his first time practicing. Not only did he sense Qi and blood in his body, but he also successfully transported Qi and blood, and officially entered martial arts practice.
If this spread, it would shock a lot of people's jaws.
"According to this cultivation progress, if you only practice for half an hour a day, it will take twenty months to practice the Turtle Breathing Kung Fu to the third level of perfection, and your whole body will be filled with energy and blood. If you practice for one hour a day, it will take ten months."
After looking at the progress of the Turtle Breathing Technique in the martial arts column on the attribute panel, Zhou Shan calculated in his mind.
There are six levels of Turtle Breath Kung Fu.
The first to third floors are the stage of laying the foundation.
The main purpose is to transport Qi and blood, strengthen Qi and blood, and strengthen the body.
Among them, if the first level of Turtle Breathing Technique is completed, the power of Qi and blood can bless both arms. With bare hands, it can beat five or six adult men who have not practiced martial arts. If the second level of Turtle Breathing Technique is completed, the power of Qi and blood can bless both arms. With his arms and legs, even a dozen strong men can't get close to him. With the third level of Turtle Breathing Skill completed, the power of Qi and blood fills the whole body, and one person can hit twenty or thirty people.
After the power of qi and blood fills the whole body, you can start to strengthen the muscles from shallow to deep and quickly increase your strength.
However, according to the Turtle Breath Kung Fu, for beginners who have only reached the first level of the technique, transporting qi and blood is as slow as a turtle crawling. If you want to practice to the third level, qi and blood will fill the whole body, depending on the root and bone qualifications. It can range from three to five years to seven or eight years.
However, when Zhou Shan was transporting Qi and blood, he felt very smooth without any hindrance.
"I didn't expect that having a strong mental attribute would have the benefit of being able to quickly transfer energy and blood."
Soon, Zhou Shan figured out the key point.
What makes him different from ordinary people is that he has reached a spiritual attribute of '95'.
With the help of strong mental power, Zhou Shan could transfer Qi and blood completely much faster than ordinary people. The number of Qi and blood transfers completed in half an hour was equivalent to the amount of time it took others to transfer Qi and blood for five or six hours.
If you practice for one hour a day, according to this cultivation speed, it only takes ten months to reach the perfection of the third level of Turtle Breathing Technique and fill your whole body with Qi and blood.
"I have now entered martial arts practice, but my nutrition must keep up."
After closing the panel, Zhou Shan immediately went to the kitchen and started making food.
After half an hour of carrying Qi and blood, the Qi and blood in his body became stronger, but the nutrition must keep up with the body's consumption, otherwise forced cultivation will only destroy his body.
