Ordinary internal skills and mental methods mostly focus on gathering Qi in the Dantian, and then breaking through the various acupoints on the meridians one by one, and finally connecting the dots to form a line. However, Hunyuan Shenggong is not like this. Although the spiritual energy gained through breathing will also enter the Dantian Qi first. The sea, however, does not accumulate from the Dantian Qi sea, but makes a brief transit from the Dantian, and then goes to the twelve main meridians.
The key to Qi training is to use the mind to move Qi. However, people who are new to Qi training do not have any spiritual energy in their bodies, so it is impossible to talk about using the mind to move Qi. However, even if the amount of spiritual energy obtained by breathing and exhaling is very small, it must be carried out in the heart over and over again. Controlling non-existent spiritual energy wandering through the twelve meridians.
Practicing qi is very similar to digging ditches. Normal internal skills and mental techniques are to recruit a large number of soldiers to dig forward bit by bit, while Hunyuan Shenggong recruits a soldier and asks him to divide the troops into two groups to dig all the ditches. But One can only imagine how a soldier could dig such a long ditch. At best, he could only walk through it once and leave a series of footprints on the ground.
Changsheng's situation at this time is like amusing himself, directing non-existent soldiers to walk along the water channel. It is inappropriate to say that, because breathing and breathing will definitely gather spiritual energy, but the spiritual energy gathered in the early stage is very small. , not really a soldier at all, just an ant at best.
Practice makes perfect, and with unremitting persistence, the spiritual energy gained from each breath gradually changes from a small ant to a big ant. This process alone takes an hour.
The feeling of practicing Qi is very comfortable. This comfort does not come from the body. In fact, breathing cross-legged is very tiring. The comfort comes from the psychology, especially when I feel that the spiritual energy accumulated in each breath is gradually increasing. As the number of people increases, confidence is also built bit by bit.
Although Changsheng was convinced that his deduction of the Qi training method was correct, he didn't understand why he didn't accumulate the spiritual energy and send it out together when the quantity was large. However, as his heart became calmer and quieter, he finally understood the reason. He had always admired the senior who created the Hunyuan Divine Art, and now he admired him even more.
There are three purposes for immediately sending out the spiritual energy gained from each breath. First, it is to form a habit as soon as possible. There are more than 500 large and small acupuncture points involved in the twelve serious meridians, and the running route is winding and cumbersome. Every time you breathe in and out, you need to walk these twelve routes. Over time, you will be able to understand the complicated running routes by heart.
The second is to separate and transform the spiritual energy when it is still a little ant, convert the spiritual energy that wanders in the three yang of the hands and feet into pure yang spiritual energy, and convert the spiritual energy that wanders in the three yin of the hands and feet into pure yin spiritual energy. The two transformed spiritual energy They will return to the Dantian Qi sea and rotate on their own in the Dantian Qi sea. Push them while they are still little ants. If you wait until they grow into elephants, you will not be able to push them.
The last point is also the most mysterious. The spiritual energy gained from one breath will directly travel through the twelve main meridians. Once the trench consisting of twelve branches is completely excavated, the spiritual energy obtained from each breath will directly travel through the twelve main meridians. Seriously, there is no need for mental control. As long as you breathe, you will automatically practice Qi. Every time you take a breath, you are practicing Qigong, even if you are asleep, you are practicing Qigong.
When you fall asleep, you no longer have the guidance and control of your thoughts. Will your breath become chaotic? The answer is no, no, the reason is very simple. As long as you become a cave god, there will be two rapidly rotating spiritual energy in the Dantian Qi sea. When the spiritual energy rotates, it will generate suction. The spiritual energy obtained by breathing and exhaling does not distinguish between yin and yang. Yes, after entering the Dantian Qi sea, it will be immediately repelled by the two spiritual energies of Yin and Yang. The rejected spiritual energy will be thrown into the twelve main meridians. After the two spiritual energies have traveled through the twelve meridians of six Yin and six Yang, they will become pure The two large forces of yin and pure yang spiritual energy and Dantian Qihai will pull the two soldiers who have become their own from the meridians and join their own camp.
The two streams of spiritual energy rotating in the Dantian Qi sea are the foundation of self-practice. Being extremely familiar with the running routes and sequences of the twelve meridians is the prerequisite for self-practice. And from the beginning, the route must be repeated countless times in order to be able to do it later. Walking along these twelve routes unconsciously is what people in the world call walking smoothly. Once you are used to it, you can even know how to walk with your eyes closed.
When practicing qi for the first time, no one can focus on anything else, and longevity is no exception. There are not many distracting thoughts, but there are always joys and sorrows. His previous understanding of the Hunyuan Divine Art was not thorough enough, but in fact, once the Hunyuan Divine Art is practiced, The speed of improvement is very astonishing. No matter how diligently other people practice, it is impossible for them not to eat, drink or sleep, but he is practicing all the time. As long as he breathes, he is practicing Qi.
What worries me is that he is not accurate in estimating the time it will take to practice Qi for the first time. There is no way to deduce how long it will take, but what is certain is that one time is definitely not enough. At this time, he has entered the state of Qi training, and two distinct things have occurred in his body. Different auras, these two auras are moving rather than static. In addition, auras move quickly based on breathing. Once disturbed and stopped in a hurry, it will inevitably cause a disorder of the breath, which is well known to everyone. Obsessed.
Qi training is somewhat similar to snowball rolling. At first, the snowball is very small and weightless, and the rolling speed is very slow. However, as the snowball gets bigger and heavier, its rolling speed will become faster and faster. The faster the speed, the more snow is absorbed and the weight is greater, and the speed increases again. As long as it enters a virtuous cycle, it will plummet and plummet thousands of miles.
However, Changsheng is still in the stage of small snowballs at the moment. In fact, he doesn't even have a small snowball in his hand, but he just felt the presence of snowflakes.
Changsheng could hear the sound of Mr. Hei getting up, and he could also hear the sounds of moving around very clearly. He was worried that opening his eyes would distract him, so he didn't dare to open his eyes.
Young Master Hei got up, peed, and then went back to sleep. Young Master Hei got up every night to urinate, usually in the middle of the night.
After an unknown amount of time, Young Master Hei got up again, walked around the room, gently opened the door and went to the courtyard.
Although Changsheng had his eyes closed, he could feel the light coming in after the door was opened, which meant that it was already dawn.
Not long after Mr. Hei went to the yard, something suddenly fell into the yard. Because the yard was full of weeds, he couldn't hear it clearly, but he was sure it wasn't a person because the sound was very small, indicating that the thing was not big. .
Then there was a flapping sound in the grass. It sounded like a bird. The flapping was accompanied by a painful cry, but after a few cries there was no movement.
Changsheng's memory is inherently good. He has already learned the route of spiritual energy by repeating it thousands of times in one night. At this time, he no longer needs to do anything. He only needs to stay quiet and wait for the ditch to gradually deepen and finally take shape. .
The black man entered the yard and did not go back to the house. Instead, he wandered around the yard. He had begun to learn to eat grass, but he only chewed a few random mouthfuls and could not feed on grass.
After a long time, Mr. Black returned to the house. Mr. Black didn't like the heat. His return to the house meant that the sun had risen.
Young Master Black was hungry in his belly, but he already knew that he would live forever without milk, so he stopped coming to feed him and returned to his original place to lie down and rest.
Not long after Young Master Hei returned to the house, a shrill scream suddenly came from the east.
Hearing the screams, Changsheng felt a sudden shiver in his heart. The screams were undoubtedly made by people who were seriously injured and on the verge of death. The main road to the east was two miles away from Yizhuang. If the screams came from the road, he would It was impossible to hear it so clearly. The person who screamed should not be more than a hundred feet away.
The area to the east of Yizhuang is full of waist-high weeds, and ordinary passers-by will never set foot in it. This person appears near Yizhuang, and it is possible that he is here for him.
Just when Changsheng was multitasking and thinking anxiously, a loud cry came from a hundred feet away to the east again, "We are no match for him, let's run separately."
Hearing this cry, Chang Sheng felt mixed emotions in his heart. His previous guess was correct. The reason why he had no dangers along the way was because someone was secretly protecting him.
It is unknown who this person is, but he cannot move at this time. The person can only stay here to protect him, and the news that he is hiding in Yizhuang has been leaked, unless the person can kill the person who shouted and his companions. Kill him, otherwise the other party will definitely invite experts to come.
Just when Changsheng was worried about this person, he suddenly heard the sound of breaking tiles from the roof. Ordinary birds could not break the tiles. The broken tiles meant that someone had stepped on the roof.
Before Changsheng could react, there was another strange sound on the roof, followed by the dull sound of clapping hands.
"Oh, who are you and why are you blocking the slave family?" A sullen female voice came from the gatehouse in the front yard.
"Humph." The man snorted coldly from the rooftop.
Changsheng originally thought that the person secretly protecting him was Zhang Mo from Longhu Mountain, but the woman's voice was not Zhang Mo's, and the man who snorted standing on the roof was undoubtedly his protector.
He immediately thought whether this person might be Luo Shunzi who was repentant, but listening to his voice, it seemed that he was not.
But one thing he was sure of was that there was more than one person protecting him, because if there was only one person, it would be too late to come back in time from a hundred feet away from the east in such a short time.
"Gee, if you want to hide your identity, it's not enough to just take off your Taoist robe. You won't be able to use the Thunder Palm either," the woman said with a smile.
Hearing the woman's words, Changsheng suddenly realized that the Heavenly Thunder Palm was the martial arts secret of Longhu Mountain, and it turned out that the Taoist priest of Longhu Mountain was secretly protecting him.
"Now that you know who we are, don't ask for trouble." The Taoist on the roof said coldly.
"Giggle, you're so arrogant," the woman laughed, "Are you more confident than me?"
"Hmph." The Taoist snorted again.
Since he had never seen this person's appearance, Changsheng didn't know how old he was, but judging from his voice, he shouldn't be very old, probably in his early thirties.
At this moment, the sound of feet falling on the roof was heard again, and then he whispered, "Senior brother, two of them escaped."
"Gee," the woman's voice drifted eastward, "I am a monk. I don't like to fight with others. I go to the shade of the trees to enjoy the cool air. Let's see how you protect him..."
