at dusk
The handyman apprentices have finished their busy day.
Regardless of their fatigue, everyone gathered in the martial arts training ground after a hurried dinner.
The martial arts training ground of Chen's Pharmacy is not big, it only occupies a 10-foot square space on the left side of the backyard. Dozens of new and old apprentices crowded the place.
A middle-aged man wearing a black robe stood on the spot.
His eyes were as sharp as knives, and he calmed everyone with one glance.
The crowd was silent, and the atmosphere became somewhat depressing.
"I, Wang Mu, have been serving as the martial arts instructor of the escort team." The middle-aged man said loudly, "You can call me Instructor Wang."
"I've met Coach Wang!"
The teenagers said hello in unison knowingly.
Instructor Wang nodded with satisfaction and continued: "Today's world is in chaos. Whether you are practicing medical consultation, going up the mountain to collect medicine, or guarding the medicine garden, you need to use force to protect the road. Without strong physique and strength, you can't have overwhelming wealth. Just a dish in someone else’s bowl.”
"You are all victims of the disaster and come from poor families. If you want to live a better life than others, you have to work hard. Now the pharmacy has given you a chance to make a comeback. Don't you be disrespectful? Do you understand?"
"yes!"
The teenagers roared with great morale.
The loud sound attracted many glances inside and outside the pharmacy.
Many old people in the pharmacy look at this place with a little nostalgia.
There was a time when they were so passionate.
"Martial artists, first practice your fists and kicks before moving on to weapons!" Coach Wang continued: "The first step is based on physical training and strength training, which is called the strength training realm!"
"Then proceed step by step, refining the skin, refining the blood, forging the bones, washing the marrow, and clearing the orifices, until you reach the realm of Tiangang where heaven and man are united, where the powerful can tear up mountains and rivers and slay demons with swords!"
"Our Chen's Pharmacy has two basic physical training methods, namely "Hunyuan Gong" and "Five Animal Techniques". Although they are not superior methods, they are stronger than those in ordinary martial arts schools. They can make you An existence that points directly to the peak of the training realm."
"Now I will practice each one, and you guys should watch it! I don't require you to learn all of them, I just ask that you can choose the one that suits you best."
After Coach Wang finished speaking, he immediately started to practice boxing.
I saw him punching and kicking, shouting and shouting continuously. As he moved through the clouds and flowing water, the wind of his fists carried great power. From time to time, dust filled the sky, making the young people's eyes shine with shock.
"So strong! This Hunyuan Kung looks very good!"
"It's not bad. I heard the old man at the pharmacy say that this Hunyuan Kung Fu is actually not that good. It's just a little better than the bad street Kung Fu."
"I don't know how powerful the "Five Birds Art" is and whether it's difficult or not!"
The teenagers were talking excitedly.
Instructor Wang didn't waste much time and spent a whole stick of incense practicing both techniques, demonstrating and explaining them at the same time.
""Hunyuan Gong" is a body-training method with a total of nine postures and thirty-six movements. It emphasizes Hunyuan Ruyi, the heart moves at will, and the strength moves with the Qi! Every movement must be done as well as possible, it will greatly It stimulates every muscle in you to become stronger!"
"The "Five Animal Jue" is a bit more complicated. It imitates five animals: tiger, deer, bear, ape, and crane. It has a total of 18 postures and 81 movements. Once practiced, it will have the power of the Five Animals, which can attack and defend. Amazingly powerful!”
"It would be best if you can practice the "Five Animal Techniques". If you can't, don't force it. Most of our escorts have practiced the "Hunyuan Technique"!"
"In addition, you are still young and have not had enough to eat for a long time. Your body is not up to the standard of tempering. Just familiarize yourself with the movements first. Do not force the practice. You can wait until your body becomes stronger before practicing again."
Coach Wang explained patiently.
His original intention is to let everyone have an impression of the exercises and then choose one that suits them to start practicing.
But he never expected that Wei Han's face looked weird.
The system has quietly included the complete versions of the two body-building methods.
【Ding! "Hunyuan Gong" has been successfully included. It is currently in the normal idle mode. The proficiency increase is 3 points per hour. The current proficiency is 1/1000 for beginners. Friendly reminder: Krypton gold can increase the idle speed of this skill. 】
【Ding! "Five Birds" has been successfully included. It is currently in the normal idle mode. The proficiency increase is 1 point per hour. The current proficiency is entry level 2/1000. Friendly reminder: Spending money or observing the habits of the Five Birds species can increase the speed of this skill. 】
【Ding! You have listened to the Hunyuan Gong skills and your proficiency is +2! 】
【Ding! You have listened to the Wu Qin Jue technique and your proficiency +1! 】
Reminders kept sounding.
Wei Han's eyes immediately lit up.
Can listening to Professor Wang’s lectures actually improve your proficiency?
This feeling of getting stronger while lying down is really refreshing.
Wei Han seemed to have two more avatars in his mind, and they were constantly practicing "Hunyuan Gong" and "Five Animal Jue". These two seemingly complex body-building exercises were gradually absorbed by him.
At the same time, the exercises began to temper the body!
Wei Han only felt that the muscles all over his body were heating up.
All the billions of cells in his body seemed to be screaming.
They are like rain after a long drought, naturally eager to take in more energy.
Billions of cells were boiling and burning, and his whole body was boiling with blood as if he had been punched several times. His stomach was also working crazily, and the food he had just eaten turned into nutrients, constantly nourishing his body.
"Oops!"
"So hungry!"
"Fuck!"
A terrible feeling of hunger came over me.
The food you just eat turns into nutrients and is absorbed in a few seconds.
Wei Han's body and energy and blood had inadvertently increased a lot.
But the intense hunger made his uncomfortable cheeks twitch.
Automatically hanging up to become stronger is not a panacea. The so-called clever woman cannot make a meal without rice. Without energy intake, automatic cultivation is a kind of torture.
Wei Han quickly stopped the two techniques.
After taking a deep breath, I suppressed my depression. There was only one thought left in my mind - making money!
"We are poor in literature but rich in martial arts. Without enough resources, even practicing martial arts is a luxury."
With lingering fear, Wei Han grabbed a few white peony roots and swallowed them raw, which relieved his hunger a lot.
Fortunately, this is a pharmacy, and there are medicinal materials waiting for processing everywhere.
White peony root looks similar to yam, and it can be chewed a few times to satisfy your hunger.
"Wait! Huh?"
Wei Han suddenly realized something was wrong.
As soon as these white peony roots were swallowed, they were immediately crushed by the hungry stomach.
His stomach was crushing and absorbing like a meat grinder.
Waves of invisible nourishing power penetrate into every part of the body.
Wei Han immediately narrowed his eyes slightly in comfort.
"It turns out that not only food can serve as nourishment for the body, but also medicinal materials!" Wei Han analyzed with surprise: "Ordinary people may worry that the medicinal materials are poisonous or not replenishing the body's deficiency, but I don't have to worry, no matter what I do, I won't die."
"The toxins in the medicinal materials that are harmful to my body will be automatically eliminated by the system, while the toxins that are beneficial to me will be retained."
"So I can keep swallowing the medicinal materials, absorb the nourishing nutrients, and maintain my idle upgrade!"
The more Wei Han thought about it, the happier he became, and he decisively stuffed a few more handfuls of white peony root into his mouth.
At the same time, the automatic on-hook of the two body-building exercises was started again.
The feeling of getting stronger unknowingly made him gradually addicted to it and unable to extricate himself.
