99.99%.
The growth potential has been stagnant for some time. Gao Wen was a little surprised, but if he thought about it carefully, it was not surprising.
Everyone's body has its own limits. The higher the talent, the higher the ceiling.
The system breaks the ceiling through the intervention of external forces, and even breaks through the constraints of the biological level to bring about rapid growth. But even so, the system cannot mess up casually, otherwise everything will be messed up after the entire body system is destroyed. Breakthroughs must be made step by step.
Just like the Olympic spirit, higher, faster, further.
The essence of competitive sports lies in constantly challenging oneself, constantly breaking through limits, and constantly creating miracles. If humans refused to believe that they have more potential, then competitive sports would not have developed to the current level over the past century. The emergence of scientific training Make everything possible.
Therefore, Gao Wen is not worried that he will no longer be able to grow, nor is he worried that the system's growth potential will always be fixed at this position.
It is much more normal to regard this "stagnation" as a bottleneck. Even if you have a system, bottlenecks that should appear will still appear as usual.
Perhaps, it is precisely because Gao Wen has reached his current limit that a bottleneck has appeared, so the growth potential value no longer increases.
Now that a bottleneck has appeared, it means that as long as the bottleneck is broken, quantitative changes can usher in qualitative changes, and the strength can be completely improved.
Therefore, Gao Wen devoted himself wholeheartedly to training and still maintained strong enthusiasm. Whether it was single training or double training, he still went all out and never gave up. He needed to work hard for every point and every ball until the end. , and even worked harder than before——
Originally, the emergence of bottlenecks meant that simple accumulation of quantitative changes was no longer enough, and a stronger impact was needed to break through.
However……
Reality and imagination are slightly different.
Improvement is still improving.
Don’t forget, the biggest advantage of the system is that daily training has double the effect. If it enters the orange state, it can also achieve triple the effect. This also means that even without the direct effect of adding points, physical, technical and mental improvements It’s also happening all the time.
However, the so-called bottleneck is because one's own talent has touched the ceiling. The stagnant growth potential reflects to some extent the fact that the improvement of various attributes is faced with ceiling constraints. It is conceivable that through daily training, The improvement is not that obvious.
Since the last time the growth potential value was added in Athens, there has been no natural increase in physical attributes and technical attributes. Only the mental attributes have increased a bit, from 75 to 76. Gawain is still the leader among all attribute values. Stay ahead of the curve.
However, summer special training is not without effect.
Vaguely, you can still see some changes in the histogram of each sub-attribute.
For example, strength and explosiveness have not increased significantly but they have definitely increased; endurance, for example, has significantly improved.
For example, the serve and forehand have also grown visibly.
Although it was not much, he could indeed see changes, which also increased Gao Wen's confidence. He devoted himself wholeheartedly to daily training without any reservation. He believed that he was on the right path and waited for quantity to turn into qualitative change. In an instant, the bottleneck can be broken through.
As for just now?
Continuous strong confrontation, continuous extreme hitting, facing Thompson and Giron back and forth, Gao Wen has played to the extreme, almost treating every point of the practice match as a championship match point in the United States Championship. However, the growth potential is still the same Not moving at all, which was a bit frustrating indeed.
But the depression only paused for a moment, and was forgotten in a blink of an eye, and cheered up again——
If it doesn’t work once, then do it a hundred or a thousand times.
Since you have to do it again, you must continue to challenge your limits and see how far you can go until all the energy in your life is burned out and no regrets are left.
"Marcos, come again!"
Gawain shouted to the other side of the court, full of energy.
Across the entire stadium, Jilong could also feel Gao Wen's high fighting spirit exuding from the inside out. It seemed that there was still a steady stream of energy that had not yet been vented, which made Jilong slightly stunned.
But after pausing and thinking about it, Jilong was inspired to fight and shouted back with great energy.
"no problem!"
Standing on the edge of the court, Thompson had a ghostly expression on his face, muttering "S" and "M" to himself. McDonald standing next to him had question marks all over his head and had no idea what Thompson was talking about.
Training is still going on, burning wantonly under the sun.
After the ball training in the morning is completed, the strength training phase begins in the afternoon.
Training, of course, needs to be comprehensive, and no link can be missed. But for Gao Wen, the pure upper limb strength and lower limb strength training can be slightly reduced, and more importantly, it should focus on core strength training, because of coordination and balance. It requires limited consideration.
Therefore, compared with simple iron lifting, today's strength training seems to be more diverse, starting from yoga balls to underwater training in swimming pools. Different strength training is mixed with skills and flexibility, rejecting mediocrity and monotony, but correspondingly The intensity of the ground is also greater, which can be called hell mode.
"Uh...ah...ah!"
In the state of full exertion, the muffled sound deep in the Dantian overflows uncontrollably, and then rises step by step with the exertion of force.
From the sight, one can clearly see that Gawain's exposed muscles are bulging tightly, and the bright lines are shining because they are covered with sweat. The well-proportioned lines are not solid blocks at all, but can be seen wisps. The streamlined fibers and smooth wheat-colored skin are dyed with a layer of luster.
Then, the power exploded to the extreme, and finally roared out, exploding like thunder on the ground.
Macdonald looked at Gawain's strength training and couldn't help but marvel, because even Gawain exclaimed "hell mode", it would really be hell, but just when his facial expression became ferocious , but Thompson's voice of admiration came to his ears.
"Wow, do you think that if all the fans knew that Gawain was so perverted, would they all be scared away?"
MacDonald tilted his head and started thinking very seriously.
Thompson was just joking. He didn't expect MacDonald to take it seriously, so he couldn't help but burst out laughing, "Mike, I'm joking."
"I'm actually envious. I'm born with hard muscles. When I play, I lack flexibility and wrapping, so many shots are easy to fly directly. The whole package doesn't feel enough. I'm envious of a muscle type like Gao Wen. , it feels particularly soft when returning the ball.”
MacDonald couldn't tell what was a joke and what wasn't, so he thought about it seriously, "But, Clay, your playing style is also very enviable. It's straightforward and neat."
Thompson was stunned for a moment, because MacDonald was too serious, but after he came to his senses, the smile on his lips couldn't help but rise, "Well, yes, indeed."
Everyone has their own strengths, the key is whether they can leverage these strengths.
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