Li Ao's reaction made Kareem Abdul-Jabbar's cold tone soften a little: "You should know that your explosive power and bullet speed are far behind Sam's. I chose him because of his explosive muscles. It’s wrong to compete with him in this aspect.”
It made sense, but Li Ao still found the leverage point: "Didn't you ask me to shoot from that position, not to step back, not to turn around and go to the basket?"
Kareem Abdul-Jabbar asked: "You only have one hook angle? After picking up the ball, your pivot foot is fixed, and your upper body becomes hemiplegic?"
angle!
Li Ao thought of a scene and murmured to himself: "Yes, sometimes McHale puts his upper arm to the back of his head when making hook shots... But I can't shoot from that angle."
"I didn't ask you to make the shot, I just asked you to shoot it. It's your own business to practice shooting accurately. I just taught you how to shoot the ball."
"It seems so..." Li Ao recalled what Kevin Henderson said and said: "Technology is to serve shooting and to create shooting opportunities."
Children can be taught!
Kareem Abdul-Jabbar, who was in a good mood, also gave some advice to Sam Clancy by the way: "Defense is not about blocking shots. You must carefully observe the opponent's shooting habits. If you can make the opponent shoot with unaccustomed movements, it is a very good defense."
Sam Clancy nodded, not understanding much, but it felt very reasonable.
Li Ao also nodded when he heard this.
Kareem Abdul-Jabbar did not expect that Li Ao would learn from what he taught Sam Clancy...
Kareem Abdul-Jabbar continued to say to Li Ao: "You just made a stupid shot, but your confrontation ability is better than I thought. I wanted to teach you how to control your body and throw the ball stably when you are unable to compete with the opponent. Now it seems that you can skip this step. I judge that unless you are several centimeters taller than you, your confrontation will be enough."
Li Ao raised his hand, there is a question.
Jabbar pursed his lips and nodded helplessly to signal Li Ao to speak quickly.
"What if I happen to meet an opponent who is several centimeters taller than me?"
Why is this child intermittently mentally retarded again?
Kareem Abdul-Jabbar sighed and said: "Why do you have to hook an opponent who is several centimeters taller than you? I can't even hook an opponent who is several centimeters taller than me."
"That's because you're taller than everyone else, and there's no opponent you can't hook."
"That's right! I'm tall, but you're not as tall as me! I'm teaching you a hook, but I'm not teaching you to hook like me."
After retorting, Kareem Abdul-Jabbar calmed down and continued in a cold tone: "The hook shot allows you to shoot at the closest distance and from the release point furthest away from the defender at the basket.
I heard that your mid-range shooting talent is very good. If you encounter an opponent who is much taller than you, you should open up and look for mid-range shooting opportunities and cutting opportunities. They are much taller than you, and most of them are slower than you. If they switch inside to guard you, you are more likely to You should do that to create better offensive conditions for your teammates. You can't shoot all the time.
Now start training again. You have to remember the basic movements of your hook. Scoring inside is different from mid-range and long-range shots. No matter what the situation, you must ensure the stability of your movements as much as possible, so that you can show your hook level during training. Sam, you..."
Seeing Sam Clancy's clear and stupid eyes, Kareem Abdul-Jabbar knew that what he just said to this guy might be in vain.
He paused and continued: "Your goal is to block his shot and prevent him from successfully throwing the ball to the basket."
You can torture this guy again, Sam Clancy nodded heavily, full of passion!
Li Ao also regained his motivation and started training.
With Kareem Abdul-Jabbar's guidance, he knew how to practice.
Different from before, in this training, every time Li Ao finished a shot, Kareem Abdul-Jabbar would come up and point out the shortcomings, and give appropriate tips, focusing on guidance.
Someone's intermittent mental retardation did not recur. Jabbar met a student who was easy to understand and taught more enthusiastically.
The student would try to bully him from time to time, but he would retaliate decisively.
Li Ao was very happy to learn. The onlookers gradually became bored and began to disperse. They had to seize the time to train.
The new high-ranking, rich and handsome people have invited Tiangou to teach. Their hard work will definitely lead to greater progress.
They also have to work hard.
Only Brusenthal, who is eager to improve his inside skills, provides teaching guidance from the outside.
Henry Bibby did not leave and continued to watch outside the door. He was extremely surprised now.
This university senior actually talks more and more!
That kid is a fucking talent!
…
When you study hard, time always flies by.
When the 11 o'clock bell rang, Kareem Abdul-Jabbar immediately stopped teaching and without saying anything else, he just picked up the thermos cup and left.
Li Ao hadn't learned enough yet and was itchy, but the other person's willingness to teach him for two hours was already a good thing that others could only ask for, so don't be too greedy.
Besides, he felt that there were a lot of things that could be summarized. If he continued to practice more, he might forget what he remembered at the beginning.
Sam Clancy prevented Li Ao from hitting the iron today, which was also very satisfying.
It's a pity that it became more and more difficult to get the hat later on, otherwise it would have been much more enjoyable.
He wanted to say a few words to show off his authority.
But the guy didn't give him a chance. He stood there for a while and then ran away!
He regrets so much!
I lost an opportunity to scream in front of that hateful guy!
Li Ao did not go to the bathroom, but ran all the way to the property office.
On the other side, in the property management office, the old man standing in front of the keys on the wall was in a very complicated mood.
He felt that his identity as the 'hook initiation coach' was about to be taken away!
Originally, he planned to show the video to Kareem Abdul-Jabbar and ask him to formulate a training method.
But he just wanted to teach by himself, and he only planned to teach for a few days. He didn't want any videos or anything, and he wanted to watch them in person... He could only reluctantly hand over the teaching work.
After teaching for so long, he has developed feelings. From the fun at the beginning to the very purposeful teaching guidance, to now he really hopes that Li Ao can go further on the road of basketball.
Unknowingly, he had pinned his childhood dream on Li Ao.
But he couldn't control his frustration. He originally planned to go to the Trojans training field after the teaching time mentioned by Kareem Abdul-Jabbar. Now a few minutes have passed, and he still doesn't want to get up...
Suddenly, a sweaty man rushed in and startled him!
Just when this person was about to hit him, he braked hard and narrowly missed hitting him, but the inertia caused sweat to splash on his face.
The old man took a closer look and saw that it was Li Ao!
After Li Ao stopped, he first went to get a disposable paper cup. He went to the water dispenser and took a glass of water. After drinking it, he said: "McHale, you are so cool! You actually found all the Sky Gou. That's awesome. ! However, his teaching is too stream-of-consciousness, and his preparation is not as good as yours. His hooking ability is strong, but his teaching is far behind compared to you...
It’s more fun when I’m learning from you. Learning from him is all about learning. I think if it’s about Gou Shou, your understanding of Gou Shou will be no worse than his after decades of study. If you don’t teach me personally, it’s because you’re worried. You’ve never played professionally, so what I teach you doesn’t apply? "
After listening to this, the old man felt instantly better!
"Yes, my hook shot is very good, but I am an amateur after all. The game I play is definitely different from the game you play. If I teach you by myself, you may make many detours, so I found someone who is on the professional court. A master with the same level as me in the amateur arena will teach you.”
"I have foresight! Oh, I'm hungry. I'm going to have lunch first and take a rest later. I have to do team training in the afternoon. I have to squeeze in more time to practice. The training plan for the next four days has to be adjusted. I'll go first. ”
"Wait a minute, kid! I've brought Tian Gou for you, why don't you invite me to lunch?"
"I'm going to eat a hamburger. You want to eat that too?"
"Why can't I eat hamburgers? When I was young, I was busy with work and often ate fast food. It just so happened that I haven't eaten hamburgers in a long time."
"Okay, I'm going to take a shower first. I'm stinky with sweat. I'll come back to you in 20 minutes."
Li Ao came in a hurry and left in a hurry.
When the old man saw this, he couldn't help but sigh that being young is good!
Suddenly, he remembered something and looked down at his work clothes. There were water stains on them!
Vaco! The kid splashed sweat all over him!
He quickly went to the bathroom to wash his face, change his clothes, and prepare to eat.
…
The arrival of Skyhook has caused the Trojans coaching staff to adjust their practice schedule.
However, this has little impact on the team's training itself. The only one who is more affected is Li Ao himself.
His time in the next few days became more compact. He went to Memorial Stadium for strength training at 8 a.m., started receiving guidance from Kareem Abdul-Jabbar at 9 a.m., had a meal + rest period of two hours from 11 a.m. to 1 a.m., and started accompanying the team at 2 a.m. Training, after the team training ended at 4:30, additional training started at 5:00, and I didn’t leave until 7:00.
I spent nearly half of the day at Memorial Stadium.
Although the team training arrangements of the teammates were not greatly affected, they were also inspired by the arrival of Tiangou, and the team's momentum of hard work became even more fierce.
Time always flies when you work hard.
In a blink of an eye, January 7th arrived.
At 11 o'clock in the morning, Kareem Abdul-Jabbar's last day of hook-hand instruction ended. He picked up the thermos cup and took a sip. But unlike the previous four days, he did not leave immediately. Instead, he took out a business card from his pocket and handed it to Li Ao.
"If you have any questions about the hook, call me."
Li Ao nodded and looked at the business card... "Vice president of the California Yoga Association? Uh, Karim, you got your wife's business card by mistake? No, it was written with your name..."
Kareem Abdul-Jabbar originally said a few words of encouragement, but immediately turned around and left.
If he regrets it, he shouldn’t have left his contact information!
But the teaching these days is really enjoyable. The student is talented, has strong comprehension ability, learns very quickly, and can remember what he has learned. Even the details of every technical movement can be done well, which makes him love talents. heart of.
As for this student's intermittent mental retardation, it's quite interesting.
There are very few people who can still talk endlessly all day long despite his cold and unkind attitude, and it often makes him emotionally flustered and making him want to hit people.
He has also spoken more these days, probably more than he did last year.
When walking out of the training ground, Kareem Abdul-Jabbar said a few words to Henry Bibby, said goodbye and left without looking back.
When he was a senior, he had a good relationship with Henry Bibby, also because the latter ran for captain when he entered the school team and succeeded. He actively led the team, which saved him, who didn't like to communicate with his teammates, from a lot of trouble.
Watching Kareem Abdul-Jabbar pass through the long and narrow gym, open the door and leave, Henry Bibby turned to look at Li Ao who continued to practice hook shots, his scalp numb.
In just a few days, this kid really learned the hook!
On the first day, the teaching content of Sky Hook is to find shooting opportunities in confrontation while fixing the pivot foot.
The second day of teaching content is to face the basket with your back and use your turn to create shooting opportunities.
The teaching content on the third day is to use the non-shooting hand to limit the defender's pressure after receiving the ball, and connect and turn to create space for shooting.
The teaching content on the fourth day uses the two steps that can be moved after grabbing the ball with good luck, and adds techniques such as turning around, stepping, and moving laterally.
In 4 days, this kid learned the basic technical training methods of hook hand!
Today, Kareem Abdul-Jabbar did not teach anything else. He was checking Li Ao's learning results and making corrections in some details.
This means that what Kareem wants to teach this time has been taught in the first 4 days!
From Xavier Johnson, Henry Bibby learned that Li Ao had learned a very complete training method for the basic hook skills, and now also learned the basic skills of using the hook.
How long has it been?
And based on his understanding of Tiangou, although Tiangou's teaching plan on the first day was a little unexpected, the subsequent teaching plans were definitely made with the intention that this kid would never finish learning.
This kid actually finished his studies ahead of schedule!
The talent is too good to be true!
After Li Ao practiced several sets of hook techniques, the time came to 11:30.
He finished the training and used a fascia gun to relax his muscles. After he stopped sweating like crazy, he quickly went to take a shower and made an appointment with the old man to eat fast food at 12 o'clock. The old man said he wanted to eat fried chicken and French fries today. .
Old kid, old kid, Li Ao felt that the old man was the legendary old kid. He was more addicted to eating those snacks than he was! I have been eating fast food for lunch for the past 4 days.
He felt that he should take his time in this aspect. After the meal today, he would have to wait for a while. After all, the old man was already so old and he had to pay attention to his diet.
However, he didn't eat much fast food these days. The several nutritious meals provided by the coaching staff every day made him no longer interested in any food... It was really off-putting.
While taking a shower and rubbing bubbles, he turned on the system and entered the training module.
There are a few more icons in it. The most eye-catching one is the 'Hook Hand Basic Technique Training Method Level 4'. There is a stick figure next to him. When he pays attention to it, the stick figure becomes bigger. When he thinks about turning around, the stick figure does it. It includes back-to-body, turn-around and hook-hand movements that meet his own conditions, as well as detailed reminders of movements during training, guidance on how to exert force, etc.
"The hook-hand basic technique training method is level 4. When the host conducts hook-hand basic technique training, the host will gain an additional 80% of the training results."
As expected of Tian Gou, one-third more awesome than the old man!
