42. Awesome hook training method!

Style: Gaming Author: super microphoneWords: 3706Update Time: 24/01/19 03:41:41
Obviously yesterday, I had the attitude of 'I just want to take off my clothes', but in the end, I just stopped taking off my clothes.

mean!

Forget it, just think that the hard drive saves a little space. Before the rise of domestic solid-state, hard drive capacity was very expensive.

Seeing Li Ao's embarrassed expression, Jessica was in a good mood. She stood up and walked to the guest room with her hips twisted.

She was serious about going back to sleep.

After Li Ao admired it for a moment, he turned around and left speechlessly, heading to the Memorial Stadium.

The happiness of loneliness is really not something you can enjoy every day. Let alone the old man, it is better to have a trainer.

But he endured and practiced hook shots, dribbling pull-up shots, step-back shots, fadeaway shots... he learned all of these and was done.

After being a gym rat for a day, Li Ao returned to his apartment.

After taking the elevator upstairs, he walked much faster than usual. He opened the door of the hospital assistant's aunt's house...it was empty with no one inside.

He suddenly reacted - what was I expecting?

He glanced around the living room and saw sheets, quilt covers, and pillowcases that should have been used last night, folded and placed on the sofa, with a note left on them.

He walked up and picked up the note and read it. It said - "I woke up too late and rushed to work. I don't have time to wash it. Please wash it."

I drew an expression on the side, very arrogant and arrogant——(`^´)ノ

Below is a phone number, plus a sentence - "Thank you for taking me in last night, I will treat you to dinner when I have time to repay you."

The final signature - Jessica, the sexiest beauty who doesn't take off her clothes.

Li Ao: ( ̄┏_┓ ̄)

If this woman really wants to treat him to dinner, she should ask him to leave a phone number!

Leaving your phone number makes it clear that you are not sincere about the treat.

Really stingy!

After putting the note away and picking up the changed sheets and quilt cover, Li Ao seemed to smell a faint fragrance... The new laundry detergent bought by the hospital assistant's aunt smells good!

Feeling a little obscene, he quickly walked to the balcony, stuffed it all in, poured in the laundry detergent, and pressed the button to wash large items.

He went back to his small suite and took a shower to clear his mind. He returned to his aunt's home, took out his chef's clothes from the dryer, and made dinner.

Cooking is done, just in time for this year’s Christmas war to begin.

If he wanted to watch the live broadcast, Li Ao would go to the hospital assistant's aunt to watch it, because the NBA and NCAA league passes are available here for US$499 per year, which is extremely luxurious.

Generally speaking, families with spare money and parents who like to watch games will choose to order a live broadcast of a single game. Li Ao has seen before that the price of live broadcasts this season ranges from US$0.99 to US$9.99.

Those with supported teams will spend $49.9 to $69.9 to separately subscribe to a team's full-season live broadcast, not including the playoffs.

League Pass is a project jointly created by the NBA and the NCAA in 1994. You can watch NBA and NCAA basketball games on any TV station. The price is getting lower year by year, and it was nearly a thousand dollars at the most expensive time.

The combined games of the two leagues theoretically have more than 1,000 live broadcasts a year. Of course, many games have overlapping live broadcast times, but no one watches so many games on TV every day, so despite the number of live broadcasts that can be watched Many, this pass is called the 'idiot tax' by other leagues.

However, leagues such as the NFL and MBL are basically sore about the 'idiot tax'. They were still paying attention to it at the beginning. However, in the past two years, they have successively cooperated with the NCAA and launched the same service. Major leagues The broadcast revenue has increased to varying degrees.

However, apart from wealthy people who were not short of money, most ordinary families who bought this pass regretted it.

Buying a pass to watch the last game is not much different from buying a national live broadcast package for a single team's season. It is an impulse purchase.

The first thing to start is the game between the Knicks and the Pacers. The grudge between Reggie Miller and the Knicks is the highlight of this game.

The match between the two teams was held at the home court of the Pacers. When the away team players came on the field, everyone on the scene made a uniform move - locking their throats.

The Knicks players were angry, but after the game started, they could only be furious but incompetent.

Ewing is really old!

He averaged 15.7 points per game, a career low, 0.9 assists per game, a career low, and steals and blocks, both career lows. He only averaged 10 rebounds per game and still maintained the dignity of a first-line center.

Relying on Reggie Miller's 26 points in a single game and Mark Jackson's 15 points, 5 rebounds and 15 assists, the Pacers defeated the Knicks 101-90 to win.

There was no trace of the Eastern Conference team that went from eight to the finals last season tonight.

Li Ao heard the commentator complain - "If Ewing still pretends to be the star, he wants the most shots and the most ball rights, and he doesn't treat last year's playoffs as a team that already belonged to Houston, Sprewell, and Johnson. Hand it over and this potentially promising team will be doomed.”

He thinks it makes sense. This year, the Knicks are basically all healthy. There are so many stars, and the coach is Jeff Van Gundy, a defensive expert. They have worked together for many years, so they should have a tacit understanding. However, they only started with 14 wins and 12 losses. Too bad to be understood.

Just looking at the lineup, the Pacers are obviously not as good as the Knicks, but they play far better than the Knicks.

But that's not what he cared about when watching this game, but the running, catching and shooting of Alan Houston and Reggie Miller.

The former scored 21 points and the latter scored 26 points. Most of the points came from catching and shooting. Their running and mid-range shooting were both at an artistic level, which he yearned for.

Immediately afterwards, the second Christmas war began. In this game, Li Ao was not looking at his skills, but purely for the excitement.

Lake horse battle!

There are only two Christmas games this year. If the Knicks didn't collapse at the beginning, the gold content would indeed be full.

Li Ao was very excited when he saw Afro No. 8 and Slim Shark on TV.

But the most dazzling one on the field was No. 21 with facial paralysis.

TV commentators called Duncan 'the best player in the world'.

Last year, he was crowned Finals MVP in his sophomore year, and he defeated Garnett, O'Neal, Tianzun, Roof of the World, Big Mom and Camby consecutively. He swept two rounds, 4-1 in one round, 3-1 in one round, 15 wins and 2 losses. After winning the championship with his terrifying dominance, the title of peak player upon his debut was officially launched. Some people started to roar as the number one power forward in history.

The skinny shark was still the skinny shark. After the game started, facing Duncan and the Admiral, O'Neal was as miserable as last year's playoffs.

Fortunately, in addition to O, the Lakers also have K!

The 21-year-old Young Snake just renewed his contract with a 6-year maximum salary during the offseason. He was questioned a lot, but he broke the doubts and averaged 22 points, 6 rebounds and 5 assists per game. He had all-round scoring, rebounding and assists. With a qualitative improvement, he has become one of the best defenders in the league. Not only does he have the strength of the best lineup, he also has the strongest level of defense in the back line. The first defense is promising... The most important thing is that he already has the power to kill the Buddha!

He made 16 of 29 shots, including only 1 of 4 three-pointers, but he made 10 of 18 field goals!

Coupled with 10 of 12 free throws, Kobe scored 43 points, dedicating his first career 40+ game to Shi Fo.

Coupled with O'Neal's 12 points, 12 rebounds, 4 assists and 3 blocks, Glenn Rice's 19 points, and Horry's 12 points, the Lakers defeated the Spurs 99-92, and the young snake succeeded in killing the Buddha!

Duncan had 28 points and 10 rebounds tonight, and the Admiral had 10 points and 19 rebounds. The two blocked a total of 7 shots, 5 of which were given to O'Neal, giving them full advantage inside.

But there was a Buddha-Slayer on the other side who couldn't stand it. He could make shots from mid-range with his body tilted, repeatedly tearing apart their overall defense.

After watching the live broadcast, Li Ao watched Lakers games in his previous life, mainly after 2008. He previously thought that Kobe Bryant's playing at that time was outrageous.

After watching this game, he found that Kobe was already very reasonable at that time.

Now this is outrageous!

But they can still win!

Li Ao tried to put his perspective into the identity of a Spurs fan... he just wanted to curse.



Christmas has passed and the coaching staff is still on vacation, but Li Ao welcomes the return of the old man!

With this 'professional' hook shooting instructor, Li Ao decided that the coaching staff would take the lead in hook shooting before the holidays.

As a player who likes to press inside and shoot quickly when he sees short defenders, he feels that the hook, a close-range attack method that does not require taking off or turning around, is very suitable for him.

If possible, take the time to learn basic skills training methods, which will also be helpful in arranging training programs for shooting training days.

The old man taught very hard, and Li Ao learned very happily.

Li Ao felt that this old man was really a talent. After not seeing him for two days, he made the training more detailed and adjusted it to his previous training, making it more and more suitable for him.

The progress was faster than expected. The next day, on the morning of the 27th, Li Ao was practicing the hook hand when the system prompt came!

"Congratulations to the host for successfully developing the basic hook-hand skills training method. It has been determined that the hook-hand basic skills training method is level 3. The host will gain an additional 60% of the training results when training the hook-hand basic skills."

"Emma, ​​damn!" Li Ao shouted in his native language when he saw this prompt.

The old man asked: "What's wrong Leo?"

Li Ao came back to his senses and responded: "Ah, it's okay. I was sighing that your teaching was so good. I feel that I have learned the basics of training."

"Yeah, you learn so fast..."

The old man was a little sour when he said it, but he was more happy and stressed.

This progress far exceeded his expectations.

He found that the few assistants in Los Angeles were not enough... Let’s expand the scope of assistant recruitment to the entire California!

The old man's eyes lit up, his thoughts were clear, and ideas kept coming.

You don’t have to have a shooting coach! Players with good hook shots will also do.

Which player has the best hook shot?

A candidate came to his mind, but he heard that the person was very unkind and cold... But that guy had a friend who had been a social butterfly for many years... so there was a way.

The old man said: "Then it's time for you to learn hook application skills. Give me some time. I'll go back and compile a complete training process and then teach you. Didn't you mean that your coaching staff will start giving you special training tomorrow? Have you trained? By coincidence, I also have time to watch training videos and help you develop training methods based on the characteristics of your hook hand."

The old man said and turned off the camera on the side. Once before, Li Ao raised many problems that needed to be solved and he didn't remember them. The subsequent training was recorded on video so that he could watch it with his assistants.

Li Ao responded: "Thank you so much. Why don't you work part-time as an assistant coach on our team! You can also be a shooting coach. Your hook skills are so great."

The old man’s vanity is overwhelming!

He waved his hands as if he were an expert and said, "I'm used to freedom, so I don't want to clock in and go to work every day. I'm just willing to teach you because I like you. I don't look down on those people who want to learn from them."

"That's true, you must look down on that little money..."

The old man is actually really interested in becoming a teaching assistant, but now it's okay to have fun like this, and get paid for working... He has a businessman's instinct, and he can't do this.

In order to prevent himself from agreeing impulsively, the old man said: "Let's learn here today. I will go back first and seize the time to designate training methods for you."

Li Ao looked at the old man's flying steps when he left, and thought that it would be great if he could still be so strong at this age, at least he would not cause trouble to future generations.

On the other side, the old man returned to the property office and dialed a number.

After a while, the call was connected.

The old man scolded: "What are you doing, you bastard? Does it take you so long to answer the phone? There are meetings, meetings, meetings. Is it more important for me or you or for the meeting... If you have something to do, please help me, otherwise I will slap you. Don't look at it." You are dozens of years old, I can still slap you anytime I want..."

Just don’t cause trouble to future generations!