The spiritual food formula is tiger bone and ginseng soup, which can strengthen bones and temper the body. Long-term consumption can improve physical strength. If combined with physical exercises, the effect will be even better.
This is a bit similar to Huang Ming Dan, but because Ling Shi basically has no erysipelas, and the medicinal effect is mild, it can often be used together with the elixir, which adds up to double the happiness.
What surprised Lu Yi the most was the spirit wine recipe.
The recipe for spiritual wine is called Yun Shenlu. This is an extremely rare spiritual wine that can nourish the spirit and enhance mental power!
You must know that during the Qi training stage, the improvement of a monk's spiritual power is basically an incidental improvement through cultivation.
Other ways, even the technique of cultivating the soul, cannot be practiced in the realm of Qi training.
As for elixirs, Lu Yi had never heard of elixirs that could enhance mental power in the realm of Qi training.
But now, he actually has other means to improve his mental power? !
Wonderful!
Lu Yi suddenly felt happy. He just wanted to polish himself and break through the limitations of heaven. The physical body, the spirit and the aura must all need to be improved, and they are indispensable.
Now there is a way to increase mental strength.
Lu Yi planned to go to the Resource Hall to see if there were any materials.
It shouldn’t be hard to find materials for the Qi training realm, right?
Lu Yi was looking forward to it.
At this point, all the rewards have been received, and Lu Yi is satisfied.
He sat cross-legged on the futon, not in a hurry to practice, but thinking about the problem.
Now that he has entered the inner sect, the next thing to do is to break the restrictions of heaven and become the official disciple of Lord Lingluo.
Even becoming a registered disciple has such generous rewards, but what about becoming a direct disciple?
Thinking of this, Lu Yi said to himself: "I want to become the direct disciple of Master Lingluo Peak."
【Task】
Become the direct disciple of Lord Lingluo Peak
Reward: A medium-grade treasure, the Jade Spirit Robe, and 3 Enlightenment Tea Leaves.
Accept: Yes/No
The number of mission rewards seemed very small, but Lu Yi was very pleasantly surprised.
It turned out to be a treasure!
This is an existence that surpasses the best magic weapon. It is usually a magic weapon owned by powerful Jindan monks or even Nascent Soul monks. Did you expect that you can become a direct disciple?
And this is a middle-grade treasure!
This reward alone is worth every penny, not to mention the 3 Enlightenment Tea Leaves.
Lu Yi once read about enlightenment tea in a book. A piece of tea can improve your understanding for a whole day. If you are lucky, it may inspire an epiphany. If you use it a lot, it can even permanently improve your understanding!
This thing can be said to be an extremely precious and rare treasure of heaven and earth, even various foundation-building spiritual liquids cannot compare with it.
There are as many as 3 pieces!
Although Lu Yi now says that completing tasks can increase his spell level, the number of completed tasks is linked to Lu Yi himself.
The higher Lu Yi's understanding is and the deeper his understanding of martial arts, the fewer tasks he needs to complete to increase his level.
This is just like playing a game. The character's basic attributes will also affect the difficulty of leveling up. Comprehension is obviously a very important basic attribute.
If he had this Enlightenment Tea, Lu Yi would be able to complete tasks and upgrade his spell levels much faster.
Sure enough, the rewards for Lingluo Peak Master's mission were as generous as ever.
Lu Yi happily accepted the task.
If you want to break the limitations of heaven, you need to polish the foundation.
Lu Yi felt that there was nothing wrong with his spiritual energy foundation. The problem now lay in his physical foundation and spiritual foundation.
The spiritual foundation now has spiritual wine and divine dew, so it shouldn't be too different. The biggest problem is the physical foundation.
Hmm... I'll ask Second Senior Sister tomorrow to find a book of body-training techniques for the Qi-training realm and practice them.
Lu Yi made a plan before starting to practice.
I arrived at the inner gate in the morning, passed the peak entrance examination, and met with the peak master again. It was already afternoon.
Lu Yi practiced the Baiyun Footwork according to his previous training habits.
Since Baiyun Footwork was upgraded to lv9, Lu Yi practiced Baiyun Footwork every day. He felt that the improvement was very slow, and he didn't know when he would be able to upgrade to lv10.
However, people who cultivate immortality will live longer if they have more time. Lu Yi is not in a hurry. Anyway, he can just practice normally every day.
After practicing the Baiyun Footwork in the training room, at night, Lu Yi began to practice the Baiyun Qi Entraining Technique again.
With the hundred-year-old spirit milk as a training resource, combined with the level 9 Baiyun Qi Entraining Art, Lu Yi could still practice at an astonishingly fast speed even if he broke through to the eighth level of Qi training.
According to the current progress of cultivation, he should be able to break through to the ninth level of Qi training in more than a month. Considering the quality of Lu Yi's atomized spiritual energy, this speed is quite fast.
The day was spent practicing, and the time soon came to the next day.
Lu Yizheng was practicing with his eyes closed when he heard the clear and lively voice of Donggong Mingyue coming from outside the cave: "Junior brother, are you there?"
Lu Yi slowly opened his eyes, and a white light flashed in his eyes.
His body disappeared in place, came to the hall, opened the stone door, and saw Donggong Mingyue standing pretty in a white dress with twin ponytails.
Lu Yi smiled and said, "Second Senior Sister, why are you here? I was planning to go find you."
Donggong Mingyue smiled and said: "Junior brother, you have just entered the inner sect, haven't you gone to collect the cultivation resources yet? We are the registered disciples of the Peak Master, and the resources are unlimited every month. As long as they are not wasted, I will take you to collect them now. .”
Lu Yi's eyes lit up when he heard this. He was planning to get the information about Tiger Bone Ginseng Soup and Yun Shenlu, so he happened to get it now.
Lu Yi smiled and nodded: "Then I'll trouble Second Senior Sister."
"Why are you so polite?" Dong Gong Mingyue patted her chest cheerfully: "I am your senior sister. Isn't it the right thing to take care of your junior brother? If you have anything to do in the future, just come to me~"
Lu Yi glanced at Dong Gong Mingyue's chest. Although Dong Gong Mingyue was only fifteen years old, cultivators are rich in nutrients and have grown quite a lot now. Lu Yi looked at Dong Gong Mingyue's strength and was afraid of breaking his chest.
He smiled and said: "Okay, then I will no longer be polite to Second Senior Sister. Second Senior Sister, if you have any trouble, you can also come to Junior Brother. Junior Brother will definitely help!"
Donggong Mingyue put her hands on her hips, raised her head slightly, and said proudly: "I am a senior sister, how can there be something that I can't handle? Junior brother, don't worry."
Lu Yi happily boasted: "Second Senior Sister is invincible!"
"It's good to know~" Donggong Mingyue suddenly became happier, her big lavender eyes narrowed with a smile: "Let's go to the Resource Hall."
Lu Yi nodded and followed.
The inner sect is different from the outer sect. All resources for outer sect disciples are distributed uniformly by the outer sect's affairs hall. However, the resources of the inner disciples are allocated individually by the peak where they are located. The allocation methods for the inner disciples, core disciples and direct disciples are also different.
Of course, this has nothing to do with Lu Yi. As the registered disciple of Lord Lingluo, he can take it as long as he needs it.
This is a right that no direct disciple has.
The resources are allocated to the Resource Hall of each peak. The Resource Hall of Lingluo Peak is halfway up the mountain. Lu Yi followed the East Palace Mingyue down the mountain and soon saw a large palace, which was the Resource Hall.