In the first week of the regular season, the San Francisco 49ers defeated the Seattle Seahawks at home. Lu Ke gained fifteen basic points and also received a quarterback training package-strength training; after that, daily training tasks occurred. There have been earth-shaking changes, from the training cycle to the training plan to the training tasks, everything is completely new.
The most direct part is that the sub-items of strength training have been greatly increased; in addition, the sub-items of yoga have also been further improved.
From a simple understanding, Lu Ke needs to gain weight and strength to further improve his physical confrontation ability; but Lu Ke is a pocket quarterback after all, and his body cannot be too bulky. Flexibility and flexibility are still the key to completing passes. Important Guarantee. As a result, both strength and yoga training received simultaneous attention.
Today, after the fifth week of the regular season came to an end, Lu Ke noticed that the basic points that could be used were not seventeen points, but eighteen points - it was the end of another daily training task cycle. Naturally, Lu Ke After the counting was completed, a basic point was gained again.
In addition, this also means that just four weeks have passed since I started strength training and upgraded yoga training. As Xiaoqi said, daily training is a long-term task. In addition to gaining basic points, Lu Ke's own physical quality will also be changed accordingly. Now, the results of this round of training have come to harvest time.
"I know. However, the previous harvest cycles were relatively long, and this time it is only a month, isn't it?" Lu Ke did not calculate it in detail, because daily training has gradually become a habit; but what is certain is that , in addition to the superposition of basic points, physical fitness scores will naturally improve physically, which requires at least half a year of perseverance, or even longer.
Xiao Qi’s answer was simple and clear, “Because the system tasks have been adjusted.”
Previously, the main focus of daily training tasks was Lu Ke's quarterback skills, and concentrated strength training took place in the past month. Now, the results of strength training are being reflected, too.
First of all, the most gratifying thing is the physical fitness. After it had been increased to 70 points in one go, now it has increased a little in just one month. You can clearly feel the increase in resistance ability.
Secondly, the strength increased by two points, from sixty-one to sixty-three; the throwing power also increased by one point, from seventy-nine to eighty.
Again, the explosive power also increased a little, and seventy came to seventy-one.
Then, the agility changed from seventy-one to seventy-two; the jumping changed from fifty to fifty-one.
Finally, and at the same time the most unexpected and incomprehensible willpower, eighty points turned into eighty-one points. Strength training cannot exercise your willpower. Is it because of yoga training?
Needless to say, the entire improvement is comprehensive, with a total improvement of eight points. This is not the superposition of basic points, but a real change in the physical attributes of the body. "Xiaoqi, can you explain it?" Lu Ke raised his doubts. Even after a month of intensive training, such an increase is unreasonable.
"This is a process of transition from quantitative change to qualitative change. The accumulation in the past year is relatively limited in the data; but after breaking the physical fitness ceiling, after a month of intensive training, the relevant data have been improved." Xiao Qi The explanation is very detailed, "As for willpower, it is due to the unremitting completion of daily training tasks, especially the strength training in the past month, which also led to a quantitative change to a qualitative change, which led to the increase in points."
In other words, with persistence and hard work over the past year, Lu Ke's physical fitness is indeed getting stronger bit by bit, but the window paper has never been broken. The performance in the data is relatively limited, but the actual situation is still is changing quietly. Now after intensive training, I have really exploded.
In addition, Lu Ke's weight has also increased accordingly, and now he has reached 90 kilograms, which is a full five kilograms more than before.
However, it is estimated that weight gain is a slow-moving process, and it may increase slightly every week. However, Lu Ke did not pay attention deliberately, so he naturally did not notice it. Until today, he noticed that the related attributes of strength have undergone earth-shaking changes. , and then I noticed the change in weight.
Although Lu Ke is still on the lighter side now, he is not far from the final goal of 95 kilograms.
Later, Lu Ke had another question.
With training, physical fitness is improving bit by bit. Even if it is slow, the improvement effect can still be seen; so, what about the quarterback's related skills? After getting the system, his technical options have not been improved at all, and he relies entirely on the system to add points. Does this mean that his skills are still at the same level?
Without self-guessing, Lu Ke raised his own questions and received answers from Xiao Qi.
It can be understood that before getting the system, Lu Ke's physical talent had reached the ceiling, but his technical ability was not.
To be precise, this is the case for every player. Physical talent can only reach the limit. After reaching the limit, improvement becomes extremely difficult; but technical ability is not, such as running routes, moving footsteps, passing control, etc. Etc., these can all be improved through persistent training.
After entering college, Lu Ke's physical fitness has stagnated, but his technical ability is still growing, and there is still a lot of room for growth.
After the emergence of the system, all technical sub-items are correspondingly digitized, and there is a "quick improvement channel" with basic points. Under such circumstances, the actual growth rate of technical training cannot catch up with the rapid accumulation of basic points. Before one's actual skills reach the corresponding level, the basic points have quickly completed the improvement from quantitative to qualitative changes.
It is precisely because of this that Lu Ke's quantitative and qualitative changes in technical sub-items have never been reflected. Perhaps, after a longer period of accumulation, it will eventually appear.
It took nearly half a year for his previous physical fitness to change for the first time, and Lu Ke has always focused on adding points to technical sub-categories, so the actual training effect will inevitably require more time to accumulate. .
However, after this outbreak, physical fitness will then enter the process of accumulation of quantitative changes, and then look forward to the next burst of qualitative changes. What is certain is that as long as you persist in strength training and yoga training, the related attributes will definitely increase; and the speed of improvement will be more efficient than the previous year.
Whether it is one month, two months, or longer, if you persist in your efforts, you will definitely be rewarded. Lu Ke believed unswervingly.
"Now I finally understand the meaning of that sentence. Genius is one percent inspiration and ninety-nine percent sweat; but one percent inspiration is the foundation from which everything begins." Lu Ke said in his mind Deep down, I couldn't help but sigh, but only for a moment. The experiences and experiences of the past year told Lu Ke:
Now, he has this one percent inspiration, and the remaining ninety-nine percent of the sweat must be done by himself. So, he needs to work hard, work hard, and work hard again.
Withdrawing his attention, his eyes fell on the attribute panel. How should the seventeen--no, eighteen basic points be used properly?
First of all, tactical awareness, which has a score of 82 points, has become the winner of the game in the past few weeks. This also proves once again that in the NFL professional game, Tactical literacy is very important. Even if you are physically strong like Cam Newton, you will still be unable to lead the team to victory if you are lagging behind in the tactical manual.
Therefore, Lu Ke simply continued to invest in this technology, adding eight points in one breath, and it became ninety points in the blink of an eye. This also became the first of all Lu Ke's technologies to enter the market. Ninety percent breakdown.
After finishing adding points, Lu Ke was about to continue allocating basic points when his head began to swell, as if someone had stuffed an elephant into his head. He didn't know whether it was stuffed directly from the ears, nostrils or the brainstem, but the brain It started to become extremely crowded, as if it was going to explode at any moment.
Feeling like this was even more painful and uncomfortable than the last time when his physical fitness was superimposed. Lu Ke's whole face wrinkled up, and his hands involuntarily grabbed the massage table, but he couldn't use all his strength. It was dehydration. , the feeling of weightlessness due to deoxygenation is really too uncomfortable, and what’s worse is that I can’t even vomit.
Now Lu Ke finally understood what it felt like in "Harry Potter" when Voldemort tore his soul apart and created seven Horcruxes, and why this kind of magic was called black magic.
"Lu Ke, Lu Ke? Are you okay?" Lucas was immediately frightened. "What's wrong? Is there something wrong with my technique?"
The tide rises in an instant and ebbs in an instant.
The only good thing is that the pain came and went quickly, and the swelling gradually began to disappear. Lu Ke closed his eyes, "No, no, Lucas, it's not your problem, it's just that I'm a little dizzy, I guess. It's too hot in the room. Sorry, can you give me a glass of water?"
Next time, you should choose to add some during the ice bath. At least, it was a space that belonged to oneself, avoiding the possibility of being exposed.
More importantly, after experiencing the ups and downs of increasing physical fitness points last time, he actually didn't learn anything from it, and divided it into two or three batches to complete the points increase; as expected, after harvesting too many points in one go, he was ecstatic, I didn't pay too much attention to these delicate and peripheral things.
Lucas walked to the side, poured a glass of water, and handed it to Lu Ke. Then he saw the sweat on Lu Ke's forehead, "God, are you sure? How about I call the team doctor over now?" "
"Lucas, I'm serious. I'm fine." Lu Ke waved his hands quickly and said in a dumbfounded voice. Although his brain was still a little swollen and dizzy, he had basically calmed down. "Yes, I just need a glass of water." good."
"Water, are you sure?" Lucas showed an incredible expression.
For Americans, drinking plain water is unimaginable. Even if it is mineral water, they prefer sparkling water - similar to soda water, with a slight taste; in daily life, cola, beer, Soda, those are their normal choices.
"Yes, mineral water, no bubbles." Lu Ke repeated, his tone relaxed slightly, and he chuckled.
Lucas also breathed a sigh of relief, "Well, today's massage is here for the time being. You can rest and relax a little. If the muscles of your arm are still sore after passing the ball, follow the method I taught you and give it a massage. Tomorrow or the day after tomorrow Come to the base and I will relieve your muscles myself."
"No problem." Lu Ke nodded in agreement, sat up straight, and after watching Lucas leave, he opened the cap of the mineral water bottle and drank half of the bottle of water in one go. Only then did he finally calm down completely. .
Re-opening the attribute panel, his eyes fell on the 90% tactical awareness. The hard work just now finally paid off. This will definitely become his trump card on the field; however, excellent tactical awareness is still needed. Corresponding means must be used to implement it, otherwise it will be just talk on paper.
After careful consideration, Lu Ke chose the two sub-categories of observation field of vision and short passing accuracy.
The observation field of view is 75 points. After adding the five basic points, it is now 80 points; the short passing accuracy is also 75 points. After the last five basic points are added, it becomes 80 points.
It was just a simple two points addition, and all the basic points were used up. Just when Lu Ke was about to put away the system and finish adding points, he noticed that a new sub-item appeared on the attribute panel again.
