Even after adjusting the training time and training plan, Lu Ke was still the first player to arrive at the training base. A quiet training base with a unique flavor.
After skillfully changing the equipment, Lu Ke did not go to the training venue, but went straight to the gym to start strength training.
Today is only the tenth day of the newly upgraded training plan. It is still a boring cycle, cycle, cycle, but in fact, the improvement felt is really limited. Lu Ke can still feel the limitations brought by the constraints of talent. Difficulty moving.
The so-called talent constraints include racial factors and genetic influences.
The talents of different races and groups of people are destined to be different. The most intuitive example is the sprint event.
In the sprint field, black players are the well-deserved kings. Even white players are often at a disadvantage in confrontations. On the other hand, it is even more difficult for yellow players to break through, and they have never been able to break the talent ceiling. of bondage.
So far, Liu Xiang's breakthrough in the 110-meter hurdles event has truly broken the barriers of sprint events, which is still incredible and difficult to replicate.
But objectively speaking, the hurdle event is a sport that combines skills and abilities. Hurdle skills have a huge impact on the game, which also gives Asian players a slight chance to break through; otherwise, Liu Xiang would not be the best in sprinting so far. The only Asian player who has made a breakthrough in this regard.
In the 21st century, the quality of training hardware, training level, scientific management and hard work have gradually formed a powerful force that can challenge the constraints of talent. As long as the door is opened, you can get a glimpse of a brand new world. , re-understand and re-develop your own talents and potential.
Without hard work, talent will definitely not be developed; but sometimes, no matter how hard you work, physical limitations will still limit the improvement of abilities. This is like the shooting aim in a basketball game. Some players train like crazy, but still cannot become a good shooter; but some players don't need much training and can easily hit the target with one shot.
Talent is not just accurate data that can be measured such as height, wingspan, jumping, and speed. Its content is broader and more profound, including physical coordination, game rhythm, game intuition, ball feel and touch, and the smooth texture at the moment of release. , and so on, these are all innate skills that cannot be trained or measured.
As a football quarterback, Lu Ke does have talent. His passing touch, on-field crisis awareness, on-the-spot judgment and game reading ability are all rare talents; but beyond that, his Muscular endurance, explosive power, sense of rhythm, coordination, resistance and other abilities are far from adequate.
After entering college, Lu Ke felt the ceiling of his natural abilities. No matter how hard he trained, the improvement of these abilities was very limited.
After getting the rugby superstar system, a gap seemed to open up in the talent constraint. He could forcibly improve his talent through basic points. Gradually, in addition to the basic points, Lu Ke's hard training day after day began to reap rewards. I can really feel the changes and improvements in my physical fitness.
The speed is very slow and the progress is very weak, but the improvement in the past year is more than the improvement in four years of college. Therefore, Lu Ke did not act in a hurry.
However, the improvement in strength training over the past ten days has been lower than expected. On the one hand, the training time is still too short, and the training effect will still need to be accumulated over time; on the other hand, the constraints of talent are still extremely difficult, which also means that Lu Ke needs to spend ten or even a hundred times of effort.
Looking back at JJ Watt's daily training in the gym, that is the real beast; compared with Watt, Lu Ke feels that he is still far from "crazy" and he needs to continue to work hard.
So, after today's strength training, Lu Ke added another set of bench presses.
When we returned to the locker room, the cold and quiet scene had disappeared. Most of the players had already arrived at the training base. The chattering and bustling laughter continued to echo in the spacious space. There were large areas of heat waves and warm currents, and the desolation of early autumn. The coolness and coolness seemed to have disappeared, and the turbulence and restlessness of midsummer were felt again.
"Bambi, have you finished training again?"
"Do you still have to ask this? It's nothing new."
"That's not you, Bambi. You slack off every strength training session, and then you hide snacks in the closet to eat secretly, just like a fourteen-year-old middle school girl!"
The joking and cheering caused a chain effect, and the locker room became more and more noisy. The players have only been together for less than two months, and the players have already begun to get used to Lu Ke's difficult training mode. From the initial ridicule and ridicule, contempt and disdain, they gradually developed into accustomed and normal——
For undrafted rookies, Lu Ke indeed needs more training to catch up with the team's progress. Isn't it?
Lu Ke greeted his teammates with a smile, went to his closet skillfully, took out the second set of training clothes, and was about to attend the team's tactical meeting. Then he saw a colorful poster floating down from the jersey. , fell at his feet.
He bent down and picked it up. This is a self-made poster. On the right is a naked woman, but the avatar is replaced by Lu Ke’s head through cut-and-paste. There is a dialog box next to it that says, "Show my parents something." respect!"
This sentence was what Lu Ke said to reporters after the end of the first week of the regular season; in follow-up reports, many media specifically mentioned this matter and once again called on fans to stay calm and not to take drastic actions. Especially for the families of players, this is irrational and immoral.
Now, the same sentence is pasted on such a spliced poster, but it shows Chi Guoguo's disrespect.
The image on the right is only part of it; on the left there is a bright yellow loudspeaker that shouts, "Get out! Clowns and comedians are not welcome here."
"Bambi, what are you looking at?" Logan's voice suddenly exploded in his ears. Taking advantage of Lu Ke's inattention, he took the poster out of Lu Ke's hand, then turned around and blocked it with his back. Lu Ke raised the poster in his hand and said, "Look, everyone, someone has written a love letter to Bambi."
Lu Ke opened his mouth. Before he could explain or even get angry, he watched as Logan read aloud, "Get out..." Logan's voice stopped abruptly and he smiled. He also stiffened his mouth and quickly scanned the poster, anger quickly swept over him.
"Bambi, who gave this to you?" Logan widened his eyes and said in disbelief.
Lu Ke spread his hands and said that he knew nothing.
Marcus Lynch, Aldon Smith, and Kendall Hunter, who were standing not far away, also ran over one after another, snatched the poster from Logan's hand, and quickly browsed it.
Logan couldn't suppress his anger, and he didn't intend to suppress it. He turned around and shouted with a red face, "This is not funny! This is not funny at all!"
The lively locker room fell silent in an instant, and the thunder-like shouts attracted everyone's attention; some rookie players also gathered forward one after another, surrounding Lu Ke and Marcus, raising their heads to look at them. That poster. The atmosphere in the locker room gradually became tense.
Logan took two steps forward, then pointed at Lu Ke, "Yes, this is an undrafted rookie, this is a Chinese player, but it is this player who led our team to two victories. . Everyone knows how difficult these two victories are and what they mean!"
Logan's emotions were a little out of control and he was furious. He cursed without hesitation. The swear words in his words were endless and indescribable. His red cheeks seemed to be on the verge of exploding. In fact, his anger had indeed exploded.
"You may not like Bambi and you may punish the rookie players, but you can at least show some respect, respect for Bambi's parents! I know you don't like to use your brains, but I didn't know you didn't have any!"
Logan's accusation was obviously targeted. Pares Harrelson's face was livid and his hands were clenched. In the eyes of the senior players, this was just a harmless joke; but things obviously got out of control, and Logan's curses became increasingly unpleasant and turned into personal attacks.
Pares took it for granted that Lu Ke and the rookie players were flattered and arrogant, and they began to become arrogant after two wins. Involuntarily, Pares clenched his fists, his muscles tensed, and the scene was about to explode.
Looking at Logan in front of him, his body was shaking slightly because of his extreme anger. Lu Ke's anger calmed down. Looking at Pares opposite, his facial expression began to distort and his anger began to lose control.
Lu Ke stepped forward and tried to persuade Logan, but Logan didn't look back at all. He just shook off Lu Ke's right hand, stared at Pares with sharp eyes, and vented his anger endlessly.
"Use your brains and before filling them with straw, think about how stupid and ignorant it is to insult the parents and family of your team's quarterback like a lunatic! Bambi! They are your teammates, your comrades! Is this your attitude? Is this your reward?"
"Logan!" Pares finally couldn't stand it anymore, interrupted the curse angrily, and the two of them strode forward, "So, what's going on now? Are the rookie players planning to rebel? It's just It's just a joke cutout, why make such a fuss? How do you feel now? Do you feel that you are already a character? But two wins are already arrogant?"
Not only Pares, but six or seven other senior players also stood up, stood behind Pares, forming a wall, and gradually moved forward aggressively; but the problem was, Lu Ke noticed that they Always look behind you.
behind?
Lu Ke turned his head and saw an astonishing scene.
