Ever since Lu Ke participated in his first rugby game, no, it should have been since Lu Ke applied to the rugby team at school, his basic physical qualities such as weight, body shape, muscle endurance and explosive power have always been questioned. He sees that It looks like a candle in the wind, tall and thin, swaying and may break at any time.
Although the quarterback is definitely not a position where heavier is better; sufficient weight and tonnage can enable the quarterback to avoid more injuries and more mistakes during impacts and confrontations. As for physical talents such as muscular endurance and explosive power, they are closely related to every aspect of use.
A year ago, Lu Ke's body data were 193 centimeters and 78 kilograms; now, Lu Ke's body data are 193 centimeters and 85 kilograms.
With such a height-to-weight ratio, it is often difficult to gain the upper hand in head-to-head confrontations in basketball games; and in rugby games, where the confrontation is more intense and rough, it is even less advantageous. Gaining weight and gaining muscle has always been Lu Ke's daily training goal.
However, due to his physical condition, Lu Ke's weight gain has always been slow and arduous. During the one year he gained the system, he trained unremittingly every day for 365 days without slacking off for a day; at the same time, he also assisted in building muscle. As for the recipe, I already ate chicken breast until I felt like vomiting, and I had to close my eyes to drink the protein powder, but the effect was still unsatisfactory.
The most striking contrast is Logan Newman. The training intensity was only half of Lu Ke's, and the diet was very similar. However, it took Lu Ke a year to achieve the weight gain that Logan achieved in just three months. As expected, there is no harm without comparison.
The game against the Seattle Seahawks was not only Lu Ke's first official NFL game, but also the first time in his career that Lu Ke played the entire game. Five touchdowns and a sweeping victory seemed to be glorious, but only Lu Ke knew that his physical fitness had reached the limit, almost overdrawn, and the sequelae left after the intense confrontation, it is estimated that he would have to continue massage and relax tomorrow. OK.
Physical qualities, physical qualities, physical qualities. It was Lu Ke's shortcoming before, and it is still Lu Ke's shortcoming now. The situation will not change fundamentally in the near future.
Now, the system finally couldn't stand it any longer, and rewarded Lu Ke with the opportunity to strengthen himself. So... "tap-tat", the strength training bag appeared. This is obviously a quarterback training package, but strength training appears. Of all the positions on the entire football team, the one that least needs strength training is the quarterback, but now Lu Ke must complete them.
Fortunately, this is a skill training package. It is only a one-time use. Once completed, it is over. If it was daily training... Lu Ke just thought about it and couldn't help but shudder.
After browsing all the training items again, Lu Ke really felt: The road is long and long, and I will explore up and down. There are no shortcuts to becoming a top quarterback.
However, why is the training reward "strength +3, explosive power +1"?
Lu Ke originally wanted to complain. After such heavy strength training, his strength only increased by three points in the end? But then his attention was focused on another item, "Xiao Qi, I don't remember that there is an explosive power option in the attribute panel?"
"Similar to the willpower option, at the right time, the system will continue to update the basic attribute panel." Xiao Qi's words sounded in time, concisely and clearly, completing the situation description.
Along with Xiao Qi's explanation, Lu Ke also found the "Explosive Power" item in the attribute panel. He didn't pay attention when he checked the hidden attributes just now, but now he discovered that it appeared in the "Acceleration" and "Agility" options. In the middle, one of the basic attributes of the body.
Sixty-eight points, Lu Ke's explosive power is sixty-eight points.
Such a score is not high, but it is not low either. It is quite satisfactory and lower than expected. Lu Ke thought that his explosive power would be better, such as the instantaneous explosion of passing power, or the instantaneous explosion before encountering a sack. But if he thinks about it carefully, sixty-eight points is a reasonable score, because he His reaction nerves are indeed good, but his muscle explosive power is just useless.
This means that there will be one more sub-item that needs to be taken care of in the future. Is this a good thing? Or is it a bad thing?
After opening the hidden attributes, opening the special skill package, opening the quarterback training package, and counting all the rewards for his special mission, Lu Ke calmed down and focused on the fifteen basic points gained from today's game. How should he add points?
Logically speaking, he should still take care of his quarterback skills. For example, the accuracy of mid-range passes is still only 65 points, and even the accuracy of short passes is only 70 points. They all have a wide range of growing space.
For another example, relevant data such as running passes, pocket steps, etc. are all waiting for help. Among them, the ball protection ability is only 59 points. This also means that when encountering a sack, Lu Ke has a high chance of being sacked. Will drop the ball. In today's game, it was really lucky that we didn't drop the ball in the face of such a sudden attack.
He has been following this strategy of adding points, step by step, strengthening his special skills as a quarterback, making his strengths more prominent, and thus gaining more room for performance on the court; however, after the first week of the game, Lu Ke felt that, He must take some of his basic points and add them to his body's physical qualities.
Although through the protection of the offensive line, the quarterback can avoid direct confrontation, and through the quarterback's defensive reading and on-the-spot command, the offensive line can be brought into full play; however, the offensive line is not omnipotent, and pocket tears are inevitable. What's more, the NFL's competition level is not on the same level as the NCAA's, and he needs to keep up with the pace.
More importantly, physical fitness is not only the ability to fight, but also the ability to last.
After the regular season started, the games continued week after week, with the same intensity or even higher intensity, like a stormy sea with no breathing room at all. The intensity of the game has already hit us in the first week. As the season progresses, every player will face both physical and mental tests, and Lu Ke is no exception.
Considering that Alex Smith and Colin Kaepernick are eyeing him, Lu Ke needs to provide top performance every week, so his physical endurance cannot be ignored.
So, without hesitation or thinking, Lu Ke made a decision immediately. Then he focused on his basic attributes and decided to change his strategy this week.
Among the overall measured attributes, physical fitness is 64 points, and mental quality is 83 points; and the specific sub-data are as follows:
Tactical Awareness: 70
Willpower: 80
Speed: 67
Strength: 49
Acceleration: 63
Explosive power: 68
Agility: 71
Jump: 49
In fact, Lu Ke has been thinking about a question: what is the relationship between the two overall options of physical fitness and mental fitness and each shared data?
For example, if physical fitness is increased to a full score of 100 points in one go, will the shared data be improved accordingly? For another example, if you think about it the other way around, after the various shared attributes are superimposed, will the physical fitness score be improved accordingly?
However, Lu Ke has always had insufficient basic points, and there are too many projects that need to be filled, leaving no room for experimentation. So, I can only make up my own imagination. But today's situation is different. Lu Ke needs to improve his physical attributes and prepare for a long season.
With fifteen basic points, he could conduct a small preliminary experiment to confirm some of his conjectures.
First, Lu Ke added eight basic points to strength, so the forty-nine points immediately became fifty-seven points. The reason why he didn't stack up to the passing line in one go is because Lu Ke took into account the extra points in the strength training package. After completing the training tomorrow, the strength attribute will reach 60 points, and the serf will stand up and sing.
Secondly, Lu Ke added another basic point to explosive power. Sixty-eight points became sixty-nine points. Coupled with the additional points in tomorrow's strength training package, this new attribute that has just appeared will enter the top seventy. Off, the on-the-spot reaction ability will get a qualitative leap.
Finally, looking at the remaining six basic points in his hand, Lu Ke bit his gums and superimposed them all on top of his physical fitness in one go. Ding, ding, ding... After six consecutive sounds, it was sixty-four points, suddenly changed to seventy points.
Before Lu Ke could delve deeper into the research, he could feel his blood rolling slightly and his skin getting slightly hot. It felt like he was in a sauna, with heat surging in from everywhere.
At first, Lu Ke thought it was his own psychology. He felt that the six basic points had to have some reaction, so he gave himself a psychological hint; but then, Lu Ke clearly felt the urge to vomit from his stomach. , as if someone had punched him hard a dozen times, the sore, bitter and surging feeling was almost unstoppable.
Before his brain could react, Lu Ke started retching. It felt really bad. The soreness, numbness, stiffness and discomfort he felt after today's game ended, so the negative energy in his body was like a tide, coming up one after another. , he only felt that he was a sandbag, and then the three people punched the sandbag continuously at the same time, and even the bones groaned secretly.
The whole process lasted for nearly thirty seconds, and then in an instant, like a receding tide, all feelings disappeared. If his clothes weren't soaked with sweat, Lu Ke would have almost thought that the thirty seconds just now were just a dream-like illusion.
Why is this so?
Is it because of the physical fitness option, after six basic points were accumulated in one go, an earth-shaking qualitative change occurred, which in turn led to physical reactions in real life? After all, in the past, it was just a little bit added, and the feeling was not obvious, but this time it was essentially a direct increase, and the body's reaction was naturally more intense. It was as if the surgery had been completed.
Sitting slumped in a chair, taking heavy breaths, and waiting for the physical fatigue to gradually subside, Lu Ke unexpectedly discovered that the negative reactions during today's game seemed to have subsided a little. However, he was not yet sure whether it was his mental illusion or his true feelings. He would only know after tomorrow's relaxation training.
Then, Lu Ke's eyes fell on the attribute list after adding points. It looked like there was no change, but it seemed to have changed. Lu Ke looked at it carefully, and then began to think: each attribute list before adding points What happened to the data? What specific details have changed?
