Thirty pull-ups, but the system only shows six? Did something go wrong in this?
"Xiaoqi? Qizai?" Lu Ke called for help urgently, "What is going on? The system has an error? No way, I just got the system for two days, and now something goes wrong? This is a defective product ?”
"Only actions that meet the standard will be counted. Otherwise, the system will not record anything." Xiao Qi explained in a leisurely manner, naturally ignoring Lu Ke's suspicion of being a "fake."
Lu Ke understood the meaning of this sentence, but he needed further verification, "Standard? What is considered a standard? In other words, of the thirty I made before, only six were standard? What is the basis for judgment?"
This time, Xiao Qi didn't say anything and directly played the video in Lu Ke's mind. In the video, an electronically synthesized character who looks like Lu Ke starts to do pull-ups, folds his legs and folds his hands, holds his hands upward, and puts his chin over the bar. Then he stays for three seconds and slowly relaxes until his hands are lifted. The arm straightens back to its original shape.
To put it simply, start from the original point and return to the original point without any laziness; and the upward movement must be held for three seconds, not even a second less.
Among the thirty pull-ups just now, only six met the perfect standard. The others had more or less flaws, so they could not be calculated by the system. This... is a good thing, right?
If it is training in a university or a gym, even if there are coaches supervising and guiding step by step, they are not machines and cannot monitor every movement. Naturally, it is impossible to ensure that every movement is accurate; but in Under systematic supervision, any oversight will be noticed. This means there is no room for laziness, and it also means that Lu Ke will receive the most formal and rigorous training.
In the past few years, Lu Ke has never received formal training and relied entirely on self-study. Not to mention basic skills, even the passing posture is not correct. Despite this, Lu Ke relied on his own diligence and became self-taught bit by bit. Now, under the supervision of the system, he will have the opportunity to correct it bit by bit, especially to reshape his basic skills.
After calming down, Lu Ke noticed that there was a video sign next to each training task, casually indicating that the video of the 40-yard turnaround run should be played. In the video, his electronically synthesized image began to run back and forth. Then it explains the muscle parts that exert force, the key points of techniques, etc.
Letting out a gentle breath, things were finally cleared up. All the hard work just now was in vain, which made Lu Ke a little depressed, but thinking from another perspective, this was the best opportunity to re-innovate his skills, so he cheered up again.
Once again, I grabbed the bar and started doing pull-ups from the beginning.
Lu Ke did not worry about quantity, but focused on the quality of each one, ensuring that every action could meet the requirements of the system. After the lack of coherence, the burning sensation hidden deep in the muscles gradually became obvious. After thirty exercises, Lu Ke could faintly feel the tightness of the muscles. Such a situation has never happened in the past thirty years.
After calling up the system again, sure enough, among the daily training tasks, the pull-up option dimmed, which meant that today's task had been completed.
"The Superstar System is not a fake and will not make mistakes." Xiao Qi's voice came over suddenly. Lu Ke was stunned for a moment before he realized that Xiao Qi was responding to his previous complaint. This is the first time Xiao Qi has shown a different look. Is that...angry? "No, I'm not angry. I'm just correcting your statement and clarifying some misunderstandings."
Xiao Qi's defense came again, arrogant and stubborn.
The corners of Lu Ke's lips raised involuntarily, he nodded, and said seriously, "Well, I'm not angry." This time Xiao Qi was silent, and Lu Ke smiled brighter, "Xiao Qi, how can I go back now? You Say, if I run back, can I finish tomorrow's 10,000-meter task ahead of schedule?"
"No." Xiao Qi's answer was decisive.
Lu Ke was not surprised, "Okay. But I'd better run back." If he felt tired now, he would choose other ways to go back, for example, call Logan to drive to the dock; but now he feels The energy is high, so just run back again. Starting tomorrow, he should set a fixed point, one round trip is exactly 10,000 meters, so that he can have more time to complete other training.
Next, it was another ordinary day. In the morning, there is class; at noon, group discussion; in the afternoon, team training. However, after the training, Lu Ke did not leave in a hurry. Instead, he stayed and called out to his sparring teammates, "John?"
John Ward, the partner who came up to him yesterday and accused him of "training too seriously". He is also part of the sparring group. However, he and Lu Ke are not at the same level, or in other words, not of the same type.
John's father was once a prominent figure in the National Collegiate Association (NCAA). In the 1970s, he was a star wide receiver at the University of California, Los Angeles, and achieved great success. But in American sports competitions, people always say that high schools cannot represent universities, and universities cannot represent professional leagues. After graduating from college, John's father entered the professional leagues, but achieved nothing. He only played for three years and lost his career due to injuries. And announced his retirement.
Still, it's an achievement worth being proud of.
John inherited his father's light. In high school, John was famous for a time. He could play wide receiver, quarterback, linebacker, and guest kicker. From the offensive team to the defensive team to the special teams team, he was almost covered. He is said to be an all-around genius and attracts much attention.
Before officially entering the professional league, in high school and college, the player's style has not yet been formed, and it is normal to change the playing position; even after entering the professional league, for the overall interests and style of the team, it is normal to change the playing position. Changing one's position on the pitch is also not uncommon. However, there are indeed not many players as versatile as John.
However, there is no shortage of talent in sports. The same goes for rugby.
After entering college, John's star dimmed sharply. Whether it was catching the ball or defending, he was unable to form effective physical confrontation and easily lost his position. For the quarterback position, relying solely on strength no longer works. Yes, it still requires precision, tactics and coordination. Soon, John lost his main position and became a substitute. Then he was unable to maintain his position in the competition and only occupied a position in the sparring group.
After experiencing the peak, the speed of decline is far beyond imagination; among the current main lineup, many people are friends of John, and even friends who once looked up to John. No one can imagine what kind of pain and torture this is, except John himself.
In normal times, John is actually a person with a peaceful personality. He doesn't talk very much, doesn't communicate very often, and seems to be very gregarious. But when Lu Ke entered the team's training group, everyone else was watching, wondering what was going on with this yellow-skinned, black-haired face, and seemed to be thinking about whether they should truly accept the arrival of "outsiders" , and John was the first person to take the initiative to talk to Lu Ke.
John not only took the initiative to explain some precautions for sparring; he also taught tips on avoiding injuries. Compared with the main players, all the benefits of sparring are relatively less comprehensive. The sparring players must take good care of themselves, otherwise they will be high every day. Under the intense impact, they will soon be unable to hold on.
To a certain extent, John was the teammate with whom Lu Ke had the best relationship among the entire sparring group. friend? Maybe not, because John always seems to be a loner, refusing to communicate more with anyone, and the conversation with Lu Ke is limited to training; but at least he is a teammate.
Hearing Lu Ke's call, John stopped and turned around angrily, his voice returning irritably, "What?"
Lu Ke shouted, "I want to do some training. I wonder if you can come with me?"
Quarterback training requires cooperation, and many trainings are conducted by two people as a team. Lu Ke originally wanted to find Logan, but Logan was not the best choice. Firstly, as a member of the first team, Logan's daily training intensity is already very intense. If he does additional training in his spare time, the burden will be too heavy; secondly, unlike the training team members, the main players must undergo special training and must also For tactical learning, time is limited.
The best option is to find a training partner in the sparring group. John, this is Lu Ke’s choice.
"Are you crazy?" John frowned, "Yes, you are crazy! Psycho!"
Since the beginning of his senior year, John has been irritable and seems to lack patience. Lu Ke guessed that John was also at a loss. For their group of sparring partners, graduation meant the end of their sports careers. They would not have any hope of entering the professional league and could only return to their daily lives. The same is true for John, and the same is true for Lu Ke - if he hadn't encountered the superstar system.
"Do you know what you are doing? Are you out of your mind?" John said with a distorted expression, pointing to his head, "Because you were hit too many times by those main players? You are nothing, in school "You're nothing on the roster, and no one even knows you were on the team. So, what the hell are you doing? You look like an idiot with something wrong with your head."
"If you hate it so much, why don't you leave?" Lu Ke was not angry, but walked forward and choked back tit for tat.
John's expression immediately froze, "I can't." This answer was something Lu Ke didn't expect, "If I quit...my father won't be paying my tuition."
Lu Ke was also stunned and hesitated for a moment, "Is this the only reason why you are here?"
John turned his back to Lu Ke and was ready to leave, but he still couldn't move forward. "I guess deep down in my heart, I am also looking forward to the day when I can step onto the field again."
"Then why don't you join me? Train with me?" Lu Ke further requested.
