During this period of time, Yang Jin not only made rapid progress in swordsmanship and cultivation, but also made extremely rapid progress in body and light skills.
Now he no longer uses the practice method of running Bagua piles on bricks to train the inner three talents and the outer Bagua.
Instead, use plum blossom stakes of different heights to continue practicing the basic skills of Qinggong Shenfa.
This kind of walking on plum blossom piles is more difficult to practice Qinggong Shenfa, unlike the previous ones where all the bricks are of the same height.
In particular, the heights of the wooden piles that Yang Jin buried in the backyard were very different. The tall ones were over one foot, while the short ones were less than three feet.
Moreover, the distance between each pile is not close, as far as six or seven feet.
Therefore, only after the Qinggong Shenfa has reached a certain level, you can run like flying on such plum blossom piles of different heights and practice the basic skills of Qinggong Shenfa as if you were walking on flat ground.
Yang Jin practiced this practice for a full hour before he stood still on the plum blossom pile. He felt that the energy and blood in his body were surging like a tide, and he was about to reach the limit of his control.
He threw it casually, and the Qinghong Sword was inserted into the scabbard beside the wooden stake as accurately as a swallow returning to its nest.
Even though I have been practicing for nearly an hour, it is still dark at this time. Although there is moonlight, the surroundings are still dark.
Yang Jin now has sufficient energy and blood, and is energetic. In addition, due to his continuous practice of the method of seeing lust and the method of absorbing souls with seven emotions during this period, his mental power has also become extremely high, and he can enter a deep sleep state.
Therefore, even if he practices day and night, he only needs to enter a deep sleep state in bed, and two or three hours of sleep are enough.
Now he has a very regular schedule. He goes to bed around 6:30 every day, which is around 9:30 in Yang Jin's previous life, and gets up at 3:00 in the morning before 4:00 the next day.
Yang Jin now goes to bed later than the chickens and wakes up earlier than the chickens. The old scalpers who plow the fields are not as diligent as him. He practices and studies non-stop from morning to night every day, without relaxing for a moment.
He is now well-nourished and energetic, so he is not afraid of the huge consumption of practicing martial arts, so he practices martial arts and swordsmanship whenever he has time.
His level of hard work and diligence made even Cai Sheng, a martial arts fanatic who was famous for his hard work at Wutong Temple in Queyue Mountain, marvel at him and lament that he was not as good as him.
It is precisely because of such hard work and diligence that he became an idiot in practicing martial arts and practiced martial arts like a madman. This is why he has made great progress in martial arts in such a short period of time and can master basic swordsmanship to a great level so quickly, reaching a state of perfection.
Yang Jin now not only eats a lot of meat and takes four or five different formulas of blood- and qi-tonifying medicated meals every day, but even when she rests at night, she uses infusions to continuously deliver supplementary nutrients into her body.
It is precisely under such conditions that the nutrients needed to condense the Qi and blood needed to run the Three Treasures Arhat Boxing in his body and to practice the exercises can be ensured.
Even so, he asked Shen Yi to prescribe him some other medicinal recipes for replenishing qi and blood, and added meals from time to time to increase nutrition.
Since the real open-handed competition with Cai Sheng that day, Yang Jin's previous complacent attitude has also stopped.
Although he had defeated several seventh- and eighth-grade masters with his strong physical strength and exquisite basic swordsmanship, he had defeated his opponents to death with sneak attacks and deceit, and with his three-piece self-defense and life-protection suit.
Moreover, his sword skills are good, but his other fist, foot, internal skills, body and light skills are mediocre. Compared with real masters, his martial arts is still far behind.
Once others don't compete head-on with him in swordsmanship, he can't do anything to them.
Besides, Pingyang City is just a small town in the remote mountainous area of Dong Qi. The masters here are not valuable enough, and the masters here cannot be used to compare the real level of those masters in the world.
Not to mention anything else, now Cai Sheng really wants to attack him with all his strength, and he will compete head-on with his best swordsmanship, but within twenty moves, he will definitely be defeated by Cai Sheng.
Although he realized his shortcomings, Yang Jin did not belittle himself and really underestimated himself. In fact, he had made great progress in martial arts training during this period.
After all, it had been less than two months since he had been exposed to martial arts, and the time he had actually spent practicing martial arts was only one and a half months. But in such a short period of time, he was already stronger than some eighth- and ninth-level masters who had studied martial arts for decades.
Otherwise, Situ Nan and Cai Sheng would not be surprised that he has made such great progress in such a short period of time.
You know, they are all elite disciples of a first-class sect, and have seen many kinds of martial arts geniuses. If Yang Jin's progress had not exceeded their imagination, they would not be so surprised!
"Tai Chi's technique is infinitely wonderful, just like squeezing the tail of a bird by squeezing it.
Move the single whip diagonally across the chest, turn around and hold the seal with the handle.
Haidilao's wings have changed, and he is merciless in picking on his weak spots.
Holding your knees and walking hard, you look for it in the middle, waving the pipa to penetrate the essence..."
At this time, the sky was dimming. With the help of the slightly bright sunlight, Yang Jin stood on the plum blossom piles of different heights and silently recited the Tai Chi Plenary Song in her heart.
The body turns with the steps, the hands follow the heart, and slowly performs Tai Chi to sort out the powerful energy and blood that was boiling all over the body due to the intense exercise just now.
After such a long period of consolidating his foundation and cultivating his strength, and cleaning out his muscles and marrow, he has not completely reborn into the flawless body that is legendary.
But now, apart from refining himself to build the foundation, coagulating blood to temper the body, strengthening the foundation and cultivating the body, and practicing martial arts, which consume a lot of energy and blood essence, there is not much energy essence that escapes out of the body through the pores of the body.
Most of the grain vitality generated in his body now has been used by him to condense Qi and blood, temper the body with the Three Treasures Arhat Fist, and use the Listening and Breathing Method to strengthen the body and strengthen the organs and muscles.
It is precisely because of the high efficiency of utilization of vitality essence that his physique has grown so fast.
Now his body has not only completely replenished the original foundation that was previously damaged, but its foundation is almost comparable to that of Fu Mingyu, who has been taking miraculous elixirs to cleanse his muscles and marrow since he was a child, and also has his whole body washed with precious medicinal materials from time to time. The medicinal bath soaked my body.
Especially after this period of continuous marrow refining with thunder sounds, bone forging with cicada sounds, and such high-intensity cleaning of tendons and marrow, Yang Jin's physique was greatly enhanced.
Otherwise, it would have been impossible for him to defeat Cai Sheng, a master of the sixth level of the Dragon and Tiger Ranking, who had used eighty-nine successes with his physical strength alone.
You know, he has made rapid progress during this period, and Cai Sheng has also made great progress. Yang Jin is proud to be able to force Cai Sheng, a master of the sixth-grade Condensing Soul Realm, to use almost all his strength to fight him!
"...Stay close to the horizontal elbow, protect the center and counterattack, and dominate.
Move forward and block the lower ribs, like a seal to protect the center.
The cross technique can't be changed, it can only be achieved by carrying the tiger back to the mountain to collect it.
Watch the hammer at the bottom of the elbow to protect the middle hand, retreat three times and reverse the humerus..."
While Yang Jin was practicing Tai Chi, a man chanting the Tai Chi All-in-One Song that Yang Jin was practicing walked up to the plum blossom pile where Yang Jin was practicing martial arts.
When Yang Jin heard this person's voice, her hands did not stop, and she continued to perform Tai Chi unhurriedly, changing from the elbow bottom hammer to the inverted humerus.
"...the body fell and retreated, trying to pull back the strength, but it flew sideways and was useless.
The seabed needle needs to be bent down, and the support technique is used to fan the back.
Turn your body to hammer and hit the flashing style, and move forward sideways to complete the method.
Wanzhong is good at counterattacks, and Yunshou makes three advances with his arms.
Gao Tan immediately stopped the assassination and tried to seal it with his left and right hands.
Turn around and kick on the soles of your feet to take advantage of it, and head forward with a hammer to charge forward.
The White Snake turned around and spoke out his words, seizing the opponent's hand and taking out his eyes.
Kick the soft ribs with your right foot, and wear the tiger spirit on your left and right sides. "
When the man saw that Yang Jin was still practicing Tai Chi on the plum blossom pile, his hands felt itchy, so he flew onto the pile with a swish sound.
He was also following Yang Jin, and following Yang Jin's movements, he also performed Tai Chi moves one by one, but he kept talking and still recited the Tai Chi formulas.
"... Use it to hit the upper chest and lower ribs, and the double wind blows through the ears and touches the magic spirit.
Kick your feet to the left and kick to the right, turn around and kick your knees to meet.
The wild horse splits its mane and attacks the armpits, while the jade girl shuttles through the four corners.
The swinging one-arm rest is generally used on the left and right in the same way.
The single-whip stance moves forward smoothly, and the golden rooster independently gains the upper hand.
If you lift the knee and hit the fatal spot, you will have no mercy if it hurts the two feet. "
Yang Jin didn't care about him and let him practice Tai Chi behind him, but he still followed the movements of his hands, running the Three Treasures Arhat Fist in his body to breathe, use energy and regulate his breath to sort out the qi and blood all over his body, and coagulate and quench the blood. Body, strengthen the foundation and cultivate the vitality.
"...The cartilage of the cross kick method is broken, and the crotch hammer is used as a front.
Step up to the seven-star stance, step back and cross the tiger to the center.
Turn around, put the lotus leg guards in, bend your bow and shoot at the tiger, hitting the chest.
Just like closing your eyes and looking forward to concentration, the Tai Chi hand-joining pose is completed.
The big intention of everyone is the main thing, the body should be loosened, the energy should be strengthened, and the mind should be calmed! "
As the last line of the Tai Chi Plenary Song was recited, Yang Jin trembled all over, her body shape was fixed, she walked with her hips open, lowered her waist and sat on a horse, slowly raised her hands to her chest, pulled her hands out to round them, and wrapped them at the same time. Bend your hips and knees, and stand up on the plum blossom pile, the Hunyuan pile.
At this time, Yang Jin looked solemn and dignified, just like the solemn Buddha statue in the temple.
At the same time, he concentrated on the qi and blood in his body, urging the surging qi and blood to wash his whole body.
Breathing in and out was like pulling on a bellows, with huge airflow rising and falling as Yang Jin breathed in and out.
It was vaguely like hearing the sound of cicadas chirping, and one could see the strength of his internal organs and muscles, as if there was a peerless ferocious beast hiding inside.
After a full meal, the sound of cicadas in Yang Jin's body gradually disappeared.
Suddenly, Yang Jin's slightly closed eyes opened. In the dim morning light, two white electric lights suddenly appeared, sharp as knives, making people dare not look directly.
The long white breath he exhaled was like an arrow shot out, condensing and not dissipating.
Yang Jin recovered his energy and asked Situ Nan, who was still doing Tai Chi on the plum blossom pile: "Brother Situ, why do you have Yaxing to accompany me to practice Tai Chi here today?
I remember that you worked very hard. Didn't you always do morning exercises and practice internal strength at this time every day? "
