Now that he thought about the crux of the problem that he was unable to absorb a large amount of blood and vitality, Yang Jin naturally thought of a way to solve the problem.
"Therefore, the top priority is to improve my physical fitness as soon as possible, so that I can accommodate more vitality essence, so that I can refine myself and build the foundation faster!
After all, although a piece of cotton and a piece of steel have the same volume, their ability to withstand pressure is absolutely different.
Now I just need to temper my body like steel, so that it can not only absorb more qi, blood and energy, but also lay a solid foundation for entering the realm of refining qi in the future.
Even if you use fake cultivation in the future to refine your Qi and cultivate your internal Qi from your Qi and blood, you don't have to worry about your body not being able to withstand the impact of such high-intensity energy as your internal Qi.
After all, what I want to practice in the future is Shaoyang Magic, a peerless magic skill up to the third level. The power of the inner energy and true energy cultivated by relying on this peerless magic skill is definitely not trivial! "
After Yang Jin sorted out the qi and blood in his body, he held a casserole and ate the red dates, angelica and ginseng chicken prepared by Su Rou while thinking about the problems of his own internal strength cultivation.
The internal skill he will practice in the future will undoubtedly be Shaoyang Magic, a third-grade peerless magic skill.
It's impossible for him to lose his mind and not learn the third-grade peerless magical skills, but to learn some other miscellaneous internal skills and mental methods.
If you really do this, wouldn't it mean that you are holding a golden bowl to beg for food, and your brain is flooded?
Although the power of peerless magical arts such as Shaoyang Magic is extremely powerful, the conditions for successful cultivation must be extremely demanding.
Apart from anything else, according to Yang Jin's estimation, the Qi and blood foundation and physical training required to practice Shaoyang Magic Kung Fu are many times stronger than those required to practice ordinary internal skills.
Because only in this way, the inner strength of the true qi that is cultivated will be more powerful than the internal strength and true qi that are cultivated by ordinary exercises.
Of course, the more powerful it is, the more destructive it will be.
Therefore, the body that needs to be tempered and forged needs to be stronger. Only in this way can it accommodate this more powerful force.
If he wants to gain something, he must pay more, which forces him to spend more time and energy on the third level of self-refinement and foundation building than other martial arts practitioners.
But it's all worth it. After all, effort and reward are directly proportional. The more you pay, the greater the reward.
Although it is extremely difficult to practice peerless magical skills, once you succeed in practicing it, the benefits will definitely be great, and the benefits are beyond ordinary people's imagination.
Although Yang Jin doesn't know the specific benefits of practicing Shaoyang Divine Art now, and how big the benefits are.
But just look at the martial arts world more than 30 years ago, where everyone fought desperately, and the fighting was bloody, and there were countless casualties. But thirty years later, Zhang Youfu, an old fox, still thinks about it.
He knew that the Shaoyang magic skill given to him by Liang Yunxiao was absolutely extraordinary, and some of its magical effects might even be beyond his imagination!
Thinking of the old fox Zhang Youfu, Yang Jin kept thinking for a while. In the end, he couldn't come up with any clues, so he had to put aside other thoughts and concentrate on dealing with the chicken soup in the casserole.
These chicken, red dates, etc. were all bought when they went to Dongshi for delivery.
For convenience, all the chickens are brought back after being processed by the store.
After they came back in the afternoon, Yang Jin and the others competed in martial arts while Su Rou was busy cooking.
Yang Jin is now obsessed with martial arts and is running the Three Treasures Arhat Boxing almost all the time. Therefore, he consumes a huge amount of energy and can only rely on a large amount of meat and medicinal diet to replenish it at any time.
Therefore, as long as his stomach could hold it, Yang Jin kept eating and eating. Only by taking in a large amount of food could he withstand his current high-intensity martial arts practice.
Now he eats more than six meals a day, and every meal is rich in fish and meat. This means that he has money now, otherwise just eating would be a problem, let alone the more precious and expensive medicinal diet.
Yang Jin eats so much every day. As Yang Jin's dedicated chef, Su Rou spends most of her day cooking and preparing medicinal meals for Yang Jin.
However, her skills are indeed good. The stewed chicken with red dates, angelica and ginseng is fragrant and smooth, crispy and refreshing, and has a wonderful aroma in the mouth.
Smelling the aroma and seeing that Yang Jin ate so deliciously, Fu Mingyu and Cai Sheng also stopped practicing and wanted to come over to take a few bites to see if Yang Jin ate it really deliciously.
Fortunately, Su Rou knew that Yang Jin had a big appetite, so she made quite a lot this time. She made six casseroles in total, so she took one casserole for the three of them to eat together.
The six casseroles are all made with chicken, but some are chicken with red dates, angelica and ginseng, some are chicken with wolfberry, tuckahoe and huadiao, some are for blood and some are for qi.
These were all made according to the medicinal recipes given by Shen Yi. Yang Jin prepared the ingredients in advance and asked Su Rou to use honeycomb briquettes to watch the fire.
It is really convenient to cook soup with honeycomb briquettes. Although she has to take care of six casseroles at a time, Su Rou can still do it very easily. It is much easier than cooking with firewood in the past.
The stove for burning briquettes was brought by Yang Jin from the blacksmith at noon. Yang Jin had sent Zhang Fang to make reservations in advance at the blacksmith.
Yang Jin originally only ordered twenty, but now that he was wealthy, he ordered three hundred with a wave of his hand. This time, he took back all the six that were ready.
Yang Jin's eating speed was as fast as ever. Fu Mingyu and the three of them hadn't even finished a single casserole before he had already emptied the remaining five, even leaving the soup and bones.
After just eating, it was not advisable to exercise strenuously, so Yang Jin started practicing calligraphy on the wooden board using the previous method of dipping it in water to practice calligraphy on the wooden board.
It's just that this time the pen he used to practice calligraphy was not the brush he used before, but the stainless steel judge pen that was seized from the leader of the Black Tiger Hall who came to make trouble at his stall last night.
It's just that the fine steel nib of this judge's pen was modified by him, and a brush nib was placed on it.
In this way, you can use this twenty-pound judge pen to practice calligraphy by dipping it in water.
The Judge's Pen is heavy enough that Yang Jin can practice calligraphy and figure out the pen's meaning and sword skills while exercising the strength of his wrist and entire arm.
Yang Jin's acrobatic calligraphy practice once again shocked Fu Mingyu and his three senior brothers and sisters.
They didn't expect that in addition to cutting meat and threading skewers, Yang Jin's way of practicing calligraphy was also so strange, unique and different from ordinary people.
Unexpectedly, he can write with a pen dipped in water with one hand, and he can also use the concealed weapon technique to throw the wooden board full of words with the other hand. At the same time, he can use the dark energy on the thrown wooden board to take back the dried wooden board.
Not to mention that they had never seen this way of practicing calligraphy before, they had never heard of it. It was the first time they saw Yang Jin doing this, and it opened their eyes again.
Yang Jin squatted on horseback, her body undulating slightly, and the wooden boards around her were spinning like wheels, like performing acrobatics, which made Fu Mingyu cheer from the sidelines.
In particular, Yang Jin can shoot the bow left and right, write with both hands, and throw the board back, which makes the tricks even more beautiful.
Fu Mingyu watched Yang Jin's technique of throwing the board and then taking it back very interestingly, and wanted to try to imitate Yang Jin.
But after trying it many times, I found that it was still the same as cutting meat and threading skewers at noon. Although Yang Jin did it easily and casually, all the wooden boards seemed to be alive in his hands, and he seemed to be able to control them at will.
But when the board was finally in her hands, she found that she couldn't do it as casually as Yang Jin.
"Brother Situ, if you don't mind the trouble, could you tell me some things that need to be paid attention to during the internal training after refining the Qi?
And some special terms and code words used in martial arts training? "
Yang Jin saw Situ Nan and others watching her practice calligraphy, looking extremely surprised.
I just want Situ Nan to teach him some special words in martial arts practice, so as to prevent him from practicing the wrong martial arts due to misunderstanding the contents of the secret books in the future, or even going crazy.
"No problem! Since Yang Jin is so open-minded and eager to learn, I will tell you about some things that must be paid attention to in this martial arts practice, especially in the practice of internal strength.
The first level of foundation for internal strength cultivation starts with refining oneself to build the foundation, then refining the energy and transforming it into energy..."
As soon as Yang Jin saw Situ Nan really explaining some key things in martial arts training, he immediately put away the wooden board for calligraphy practice, took out paper, pen, ink and inkstone, and carefully wrote down what Situ Nan said.
He can write most of the characters that are commonly used today. Even if he cannot write some characters, he has replaced them with some modern Chinese characters, so it is not surprising that he missed what Situ Nan said.
When Situ Nan saw that Yang Jin was so serious, he no longer explained things casually. Instead, he explained the principles of internal skill cultivation to Yang Jin carefully and logically.
Because what Situ Nan talks about are some common issues encountered in the practice of internal energy, and the explanations are very detailed and insightful.
Therefore, not only Yang Jin listened extremely seriously, but also Fu Mingyu and Cai Sheng on the side listened extremely attentively. They had also encountered the problems Situ Nan was talking about now in their internal training.
Situ Nan lectured for half an hour, only stopping when his mouth was dry and Yang Jin had already taken a thick stack of notes.
These things are important reference experiences for him to practice internal strength in the future, and they are extremely precious!
Situ Nan felt that he had talked a lot today and his throat was very dry, so he stopped talking, and Yang Jin put away the pen and paper and continued practicing.
He was still practicing Qinggong and Swordsmanship at the same time, randomly combining the two techniques of stabbing and lifting.
Among them, Cai Sheng saw that although Yang Jin had mastered basic swordsmanship to perfection, he didn't know much about some basic footwork that needed to be performed in conjunction with basic swordsmanship.
So I taught him some moves to use basic footwork to perform basic swordsmanship, such as lunging to thrust the sword, advancing to hang the sword, and using the empty step to lift the sword.
These things may seem simple, but there are many unique secrets of using swords in them, and when Cai Sheng taught Yang Jin, he also included many unique secrets of swordsmanship from Wutong Temple.
