"Tai Chi's technique is infinitely wonderful, just like squeezing the tail of a bird by squeezing it.
Move the single whip diagonally across the chest, turn around and hold the seal with the handle.
Haidilao's wings have changed, and he is merciless in picking on his weak spots.
He hugged his knees and stepped forward to look for it at an angle, waving his pipa to penetrate the essence.
The cross technique can't be changed, it can only be achieved by carrying the tiger back to the mountain to collect it.
Look at the hammer at the bottom of the elbow to protect the middle hand, and retreat three times to reverse the humerus. …”
Yang Jin silently recited the Tai Chi formula he had learned in his previous life, slowly pushed forward with his palms, and his body continued to change and rotate with the footwork.
Every time he moves his palms and raises his legs, he is extremely precise, breathing, and exerting all his strength and energy. The energy and blood in his body are swaying back and forth in his veins with his constantly changing moves.
Yang Jin now felt like his body was like a water jar. The heat inside was swaying through the bones and veins of his body, making his whole body feel numb.
In the past, every time he felt his body was hot and uncomfortable after practicing, he would take the initiative to open his pores and let the heat in his body turn into sweat and flow out of his body.
Although every time a stream of sweat flowed out from his pores, he had a hearty and happy feeling.
But although that feeling was refreshing, the fatigue after the heat was exhausted made people feel empty. It was far less comfortable than the current feeling of numbness and heat moving through the body.
As Yang Jin moved his hands and palms step by step, the heat from his body could not escape, but permeated and rippled within his muscles and bones.
After practicing for a while, he felt that his hands, feet, and body were all swollen like a pig that had been blown away.
However, Yang Jin knew that in fact, his hands, feet and body were not really bulging. It was an illusion caused by the qi stimulating the pores and nerves.
"...The cartilage of the cross kick method is broken, and the crotch hammer is used as a front.
Step up to the seven-star stance, step back and cross the tiger to the center.
Turn around, put the lotus leg guards in, bend your bow and shoot at the tiger, hitting the chest.
Just like closing your eyes and looking forward to concentration, the Tai Chi hand-joining pose is completed.
The overall intention is to focus on relaxing the body, consolidating the energy and concentrating the mind. "
Gradually, Yang Jin felt that the heat in his body was gathering more and more, and his strength to close the pores was not enough.
After discovering this situation, he quickly held his breath and concentrated, finished the last Tai Chi pose, then stood still, slowly raised his hands to his chest, pulled his hands outward to form a circle, and at the same time wrapped his hips and bent his knees.
breathe!
As the turbid air in his body was completely exhausted, Yang Jin felt that everything had stopped, leaving only the sound of his own breathing. Then Hunyuanzhu stood still and changed with his breath.
The breathing in and out of the Three Jewels Arhat Boxing and the method of regulating the breath have also changed, and the breathing has become very long.
Even Fu Mingyu and Shen Yi on the side could hear the sound of air flowing in and out of his nose.
The sound seemed very clumsy, as if there was an old tortoise hibernating, and the breathing sound seemed to be stained with thousands of years of dust.
"Just now I almost couldn't hold my energy and blood, and when I opened my pores, my energy was lost!
It seems that this is because all the qi and blood in my whole body have been condensed by the Hundred Poison Golden Silkworm Gu. Although the quantity of qi and blood in my whole body is less than before, the quality, density and strength have been greatly improved.
And now that I have the cooperation of the Hundred Poison Golden Silkworm Gu in my body, the efficiency of absorbing medicinal food is also much higher, more than twice as high as before.
In addition, with the gradual proficiency, the speed of walking the Bagua pile and exercising the body method according to the inner three talents and the outer Bagua has increased a lot.
Using the shape to guide the breath causes the Sanbao Luohan Fist in the body to condense the Qi and blood all over the body at a much faster rate.
The quality of qi and blood increased, and the total amount of condensed qi and blood increased. This caused me to progress too fast for a while, and I almost couldn't control the amount of qi and blood that surged.
Speaking of which, it is always because my time of practicing martial arts is too short and the foundation of martial arts I have laid is too shallow.
In addition, the magical effect of the Hundred Poison Golden Silkworm Gu, a rare item in the world, is so powerful that I have made great progress in the progress of blood coagulation and body quenching.
This resulted in a somewhat unstable foundation, unable to control the boiling Qi and blood all over the body, and unable to grasp the subtleties of one's own situation! "
Yang Jin felt that the condensed energy and blood in his body had become as thick as lead and mercury, circulating endlessly in his body.
In conjunction with the breathing and breathing methods of Sanbao Luohan Fist, the whole body seems to have several breaths traveling along with the Qi and blood in the bones, tendons, and internal organs of the body, making it warm or cool, or urgent or urgent. slow.
"No matter whether the foundation-building techniques in the world are shallow or advanced, the principles are all different and lead to the same goal. It is nothing more than practicing one breath internally and muscles, bones and skin externally.
The blood coagulates and quenches the body, consolidating the foundation and cultivating the vitality, and strengthens the internal energy, so that the first yang is activated, the false practice becomes true, and the internal energy and true energy are generated.
It all proceeds from the skin, tendons, bones, and marrow, layer by layer, and the final qualitative change is a process of accumulation of Qi and blood in the human body, or, in other words, a gradual evolution of life. "
Fu Mingyu's fifth senior brother Cai Sheng, a sixth-grade master of the Dragon and Tiger Ranking who had always been taciturn and pretended to be cool, suddenly spoke up to give Yang Jin advice.
"Thank you, Brother Cai, for your advice!"
Yang Jin used the Hunyuan Stake to sort out all the turbulent Qi and blood in his body. After all the heat in the blood had tempered his body, he closed the Hunyuan Stake and made a movement to stop the movement.
After exhaling all the turbid breath in his chest, he quickly thanked Cai Sheng.
What Cai Sheng said were all the most important principles of martial arts in martial arts practice. In fact, He Mingxiu had more or less explained these things to him before.
It's just that at that time, he had just come into contact with martial arts, and he was still very confused and couldn't understand it at all.
Now, after Yang Jin has studied and practiced for more than twenty days, although his cultivation is still very shallow, some martial arts knowledge has increased a lot.
Will he no longer believe in the bizarre fabrications of martial arts in his previous life, that he can grasp his inner breath and generate a sense of energy by sitting cross-legged and meditating?
"Is it possible to develop internal energy by sitting in seclusion for ten and a half months?
Don't be kidding. Compared with the huge power produced by cultivating internal energy, relying on meditation to cultivate powerful internal energy is completely inconsistent with the law of conservation of energy! "
Facing Yang Jin's thanks, Cai Sheng just nodded slightly. The expression on his face was still cold, and he still had the look of keeping strangers away and keeping them away from thousands of miles away.
Yang Jin knew that Cai Sheng didn't like to talk, so it would be nice to be able to respond to his thanks.
Moreover, he also found that Cai Sheng was cold-faced and hot-hearted, otherwise he would not have given him any advice just now.
Shen Yi saw Yang Jin stop and said quickly: "Yang Jin, Yang Jin! Look, the things in the pig urine are almost gone. What should we do now?"
"It's okay! Once the last bit of it is injected into Zhang Jin's body, I will inject him.
When the time comes, I'd like to trouble Brother Shen to give him a detailed inspection to see if my method is effective? "
"No problem! I also want to see if your strange infusion method is feasible?" Shen Yi agreed, his eyes full of excitement.
As he spoke, the remaining liquid in the pig urine was all gone.
Yang Jin did not hesitate and quickly inserted the needle into Zhang. As an amateur doctor, he did not forget to disinfect the needle hole that inserted into Zhang's blood vessel.
"Huh!"
Not long after Shen Yigang put his fingers on Zhang Jin's veins, a soft moan came out of his mouth.
Then he said in surprise: "Hey! This method is really effective. The poison in Brother Zhang's body has really been cured!
Moreover, Brother Zhang's pulse condition has also improved a lot. It turns out that there is yin in the slippery surface, which will fall when pressed. The three passes are like beads, which cannot advance or retreat.
Now the pulse is strong and strong, neither big nor small, smooth and smooth, which is obviously a sign that the vitality is restored and the essence is abundant.
However, after careful inspection, it was found that there was more than enough pressure, but not enough pressure, and the pulse was like a floating Yang. "
As he spoke, he rolled his eyelids again, looked at the coating on his tongue, and finally even put a small jade bowl of blood on Zhang Jin's body, adding different powders from his body to the blood to observe carefully, looking like a medical madman.
Ignoring Shen Yi's busy work at the side, Yang Jin took the stewed dog meat from Su Rou and started to eat it happily.
He had been practicing martial arts for half an hour just now, and he was already hungry.
Yang Jin still ate very quickly. He imported the dog meat, grinded his teeth, chewed up the bones and meat, and swallowed it.
The hair is like a blood tip, the armor is like a tendon tip, the teeth are like a bone tip, and the tongue is like a flesh tip. Yang Jin has now gone through blood coagulation and body quenching. The bones and teeth are extremely hard, not large bones, and he can't help but bite them.
His appetite now is indeed twice as big as yesterday.
One is because he possesses the Hundred Poison Golden Silkworm Gu, which consumes a lot of energy and blood.
Second, after his qi and blood have been condensed by the Hundred Poison Golden Silkworm Gu, if he wants to condense it again, the qi and blood nutrients required must be doubled.
Especially since he is now in the stage of self-refining and foundation-building, which is the critical period of blood coagulation and body tempering. The daily consumption of martial arts resources and precious medicinal materials to replenish qi and blood is a huge expense.
Of course, after the qi and blood that have been condensed are condensed again through the foundation building technique, the effect of quenching the body will also be greatly increased.
Now, with the deepening of his practice of Sanbao Arhat Boxing, he has become more and more proficient in the breathing, breathing and breathing control methods of operating this unique foundation-building magic skill.
The efficiency of blood coagulation and body tempering through Three Treasure Arhat Fist has also been greatly increased. Coupled with Tai Chi and Hunyuan Zhuang to sort out Qi and blood and assist in body tempering, his progress in the three levels of foundation building will be rapid.
With the rapid progress of blood coagulation and quenching, his physical fitness also improved rapidly. Not only did his bones and teeth become harder and harder, but the skin all over his body became smoother and more supple!
The most intuitive thing is that his body is getting stronger and stronger!
Just after the exercise, he felt that the weight on his legs seemed a little light again.
You must know that he just added a sandbag to his legs this morning. The sandbags on both legs add up to 14 pounds.
Of course, as your martial arts progresses rapidly, the amount of nutrients you need to take in every day will also increase accordingly.
And as his attainments in the three levels of blood coagulation and quenching and foundation building deepened, the foundation continued to become thicker, and the effect of blood coagulation and quenching continued to increase.
Not only will he need to eat more in the future, but the energy and nutrients contained in the food he will eat in the future must also be higher.
"Yang Jin, eat slowly and don't choke. Seeing how delicious you eat makes me hungry!"
Fu Mingyu saw that Yang Jin's mouth was full of oil. Although he had just eaten breakfast and was not hungry, he couldn't help but picked up a pair of chopsticks and started eating.
