After Yang Jin finished practicing his sword skills and footwork, he was sweating profusely.
After he simply washed himself with well water, he drank all the boiled water that Zhang Jin had boiled in one gulp.
I drank seven or eight bowls of it, and didn't stop until a large can of boiled water with salt was finished.
Of course, before drinking it, he secretly tested it with a silver needle and made sure that there was no poison in the water before drinking it with confidence.
For the sake of safety and hygiene, Yang Jin now never drinks raw water. He only drinks boiled water.
Moreover, he has to check whether the drinking water passed by others is non-toxic before taking it, even Su Rou is no exception.
It's not that Yang Jin doesn't trust Su Rou, it's just that she wants to be careful not to make a big mistake and save her life.
After all, Su Rou won't do anything with the drinking water, but that doesn't mean others won't poison the drinking water when Su Rou isn't paying attention!
After drinking the water, Yang Jin quickly adjusted the aura in her body that was a little scattered due to the martial arts practice just now, and was ready to start reading and literacy with Zhang Jin.
Yang Jin had learned literacy from Zhang Youfu in the same way as ancient masters taught him.
This time it was Zhang Jin who taught him. He wanted to change the teaching method, that is, to use the blackboard teaching method that Yang Jin used in school in his previous life.
Compared with Zhang Youfu's method of teaching people to read a sentence and students to read a sentence, Yang Jin still feels that learning with this scientific blackboard teaching method, which he is more familiar with, may be more efficient.
In order to facilitate Zhang Jin's teaching, Yang Jin also asked Zhang Fang and the others to make a small blackboard. When he came in the afternoon, he asked Zhang Jin to bring it with him. The chalk was made of gypsum.
Zhang Jin is indeed a scholar who has been studying for nearly twenty years, and the quality of his teaching is much better than that of Zhang Youfu, a simple martial arts practitioner.
Not only is his handwriting elegant and graceful, but his teaching skills are also excellent.
Not only the meaning, glyph, strokes, pronunciation and origin changes of each character are explained clearly, but also similar words, synonymous words, synonymous words, etc.
Even the origins of various allusions in the book are easily accessible and clear.
Yang Jin was also fascinated by what he was listening to below, and the brush in his hand kept carefully writing down what Zhang Jin taught on the paper.
He is not sitting now, but standing next to the desk squatting on a horse stance, just like practicing Qigong, studying and practicing at the same time.
And as he breathed in and out, his body also trembled slightly in a regular manner.
If you look closely, Yang Jin seems to be galloping, his body rising and falling with his breathing.
The horse stance he is currently squatting on is the basic skill that Cao Fang taught him today to practice the lower body kung fu. The horse stance must be squatted as if he is actually riding a real horse, so that the kung fu can be used on the upper body.
Yang Jin cooperated with the unique breathing and breath control methods of "Three Treasures Arhat Boxing" and secretly kept in mind Professor Cao Fang's horse step skills.
When squatting, the force reaches the soles of the feet first. When rising, the five fingers of the soles of the feet dig into the ground like chicken claws.
As you breathe in and out, you dig the five toes, which affects the bones and muscles of the calf. The knees naturally straighten up. When the knees straighten, the thighs tighten, the waist is lifted, and the abdomen is tightened. This is the energy.
When pressing down, the soles of your feet should be like those of ducks and geese, and the webbed feet and five fingers should be loosened, so that your knees are loose, your thighs are loose, your waist is sitting, and your abdomen is bulging.
In this way, when you rise and fall together, your mind will be empty, your virtual spirit will be strong, and your whole body's energy and blood will be in your legs and waist. Naturally, you will be able to perform lower body movements. This is the stance method in basic Kung Fu.
At the beginning, Yang Jin could not cooperate with the breathing and exhalation of "Three Treasures Arhat Fist", and the method of regulating breath and energy was used to achieve this.
But with slow and careful adjustments, especially with the breathing and internal cultivation method of Three Jewels Arhat Boxing, the body can do it naturally.
His whole body was rising and falling as if he were on a horse, and a large amount of blood and energy flowed to his legs and waist as he breathed in and out.
The entire legs, waist and abdomen were warm, as if soaked in warm water.
Zhang Jin continued speaking for nearly an hour. His mouth was dry and his throat was hoarse as he spoke until Yang Jin signaled him to stop.
After Zhang Jin stopped, he realized that his throat was swollen. He had never found that giving lessons could be so tiring!
The main reason is that Yang Jin's learning speed is so amazing. He doesn't look like a child who has just learned to read and write, but like a person who has been reading for many years.
Let him talk in depth and detail involuntarily, and he will say more without realizing it.
Yang Jin was chatting almost non-stop for an hour, and of course Yang Jin also took a lot of notes.
Zhang Jin's teaching level is indeed high enough. In more than an hour this afternoon, Yang Jin learned five or six hundred more words.
Regardless of the meaning, shape, strokes, pronunciation, and the origin and change of each character, Yang Jin memorized them all and learned them.
Today's literacy efficiency is far higher than when Yang Jin was studying with Zhang Youfu. This literacy speed surprised not only Zhang Jin, but also Yang Jin.
The reason why there is such an effect this afternoon is that Zhang Jin's knowledge is profound enough and his teaching level is also sufficient.
Not only is his understanding of the text superb, but his explanations are also very thorough and clear.
As Yang Jin expected from his observation, he is not a nerd who studies hard, but a shrewd person who studies wisely.
Another reason is that Yang Jin has been learning the writing of this world from Zhang Youfu for a while and has a basic understanding of the writing here.
Moreover, Yang Jin's soul is that of an old man who has lived for thirty or forty years and has sufficient logical thinking. He was a man who went to college in his previous life.
Although I am not a language major, I still have some understanding of the structure and composition of words, so it is not difficult to learn.
Looking at the time, the next duty office was about to arrive, with less than two-quarters of an hour left. Seeing that Zhang Jin was sweating from what he had just said, Yang Jin asked him to sit in the room and drink tea and rest.
Yang Jin went to the courtyard alone to try out the effects of the horse steps he had just practiced.
The effect of the squatting horse stance is really good. In just one hour, Yang Jin felt that her toes, calves, waist and abdomen had become much more flexible.
There was a large water tank in the yard that was as high as Yang Jin's neck. It was used in the yamen to prepare water for fire prevention. Yang Jin didn't need to take a running start. He jumped up and down, and jumped up suddenly.
You should know that Yang Jin still has two sandbags weighing ten kilograms in total tied to her calf!
Yang Jin asked Cheng Qing to sew the sandbag this morning. He tied it on when he went back at noon in order to practice his kicking skills.
Yang Jin's previous Kung Fu skills were all in his hands, either with swordsmanship or with hidden weapons, so he thought of tying sandbags to his legs to train his Kung Fu skills in his legs and feet.
He had heard He Mingxiu say before that there were people in the martial arts community who wore iron shoes to practice Qing Kung Fu.
But because the iron shoes were too conspicuous on his feet, he replaced them with sandbags.
The reason why he only tied his calves and not his whole body was because he was too young now, and it was the time when his body was growing, and the weight on his body was too heavy. He was afraid that he would not be able to grow taller because of the weight, but it would be fine if he was tied to his legs.
Now he can only add weight to the sandbag bit by bit, and now about ten pounds is just right. It will not affect his normal speed, and it will not be too light to achieve the exercise effect.
He can now jump more than five feet high with a ten-pound sandbag tied to his leg, which proves that the basic footwork and Qinggong body training skills and tricks that Cao Fang gave him are really useful.
Moreover, his body was also under the influence of "Three Treasures Arhat Fist", and his physique improved a lot unknowingly.
No matter in terms of strength, speed or agility, he has improved a lot. Otherwise, he would not be able to do what he just did just by practicing the horse stance for only an hour.
Yang Jin felt more and more that the "Three Treasures Arhat Boxing" taught to him by Master Linghui was definitely more than just an eighth-level skill.
This kung fu is simply a universal combination tool. Not only can it be practiced together with swordsmanship, but now it can also be practiced with basic footwork and light kung fu.
"My luck is really good, this is really a treasure!"
Yang Jin felt like being hit by a huge pie.
Seeing that there was still some time before the next shift, Yang Jin practiced basic footwork in the courtyard, such as sliding steps, leaping steps, stepping steps, etc. All kinds of basic footwork were practiced by Yang Jin according to the directions of the Nine Palaces and Bagua.
In particular, leaping steps, vertical steps, and striding steps are the most basic steps for performing Qinggong movements, and Yang Jin has practiced them the most.
If you can't beat someone, you must be able to outrun him. This is the rule of survival that Yang Jin has always believed in.
Therefore, Yang Jin is now the most focused on Qinggong, even more so than the "Thirteen Basic Sword Techniques" and "Thirteen Postures of Chasing Stars and Shooting the Moon" that he practiced before.
This is the foundation for his future to control the wind, be free in the world, and control the rivers and lakes.
If you are not good at swordsmanship and concealed weapons, you will not be able to defeat others at most. If you are not good at light kung fu and body skills and cannot run away, then you are no longer in trouble!
Gradually, Yang Jin's spinning speed in the courtyard became faster and faster. In the end, it was almost like jogging, and her figure kept shaking.
His breath is long now, and the qi and blood all over his body are circulating continuously throughout his body and legs following Yang Jin's breathing. The speed of condensing qi and blood with the "Three Treasures Arhat Fist" is getting faster and faster.
Just when Yang Jin was getting excited about practicing, "Bang bang!" Two cloud sounds sounded in the yamen, and it was time to go to the yamen.
Hearing the sound of the clapper, Yang Jin's figure began to slow down, and finally stopped. He raised his hands to the center of his eyebrows, then slowly pressed them down to his abdomen, stepped lightly on the ground with his left foot, and exhaled a long breath.
As he exhaled this long breath, all the waste gas in his body seemed to be discharged. Yang Jin was dripping with sweat again, and there were beads of sweat on his eyebrows and hair.
Although this period of basic Qinggong footwork practice is not long, it consumes a lot of money. The Three Jewels Arhat Fist coagulates blood and tempers the body, which is also very hard on the body.
Yang Jin ordered Zhang Jin to lock up the stolen goods and seal the treasury. He washed up hastily at the well, then joined Zhang Jin with a bamboo basket and a bamboo umbrella on his back. Dong Cheng left the Shensumen Yamen.
Zhang Jin looked a little strange in Yang Jin's dress, but seeing that Dong Cheng was not surprised, he didn't say a word and followed closely behind.