After completing the first group of training, Xu Luo did not immediately start the next group of training.
He sat down in the training venue and took a rest first.
At this time, he had realized that the ten groups were not as simple as he thought.
Now that the first group is like this, I will only get more and more tired and my condition will gradually decline. If I don't adjust well, I may not even be able to complete ten groups.
Rest is not to be lazy, but to complete training better.
"Relax with a certain degree of relaxation, but don't pursue time and speed too much!"
Zhang Jian scored silently in his heart.
It is his habit to grade each student's performance.
In the past, Qianqian was the student with the highest score, but now it seems that this staff member is about to be replaced.
In terms of performance, Zhang Jian actually feels that Xu Luo is not as dazzling as Qian Qian, as if he was born to fight.
Xu Luo's fighting performance seemed to be average and not outstanding.
But he knows how to advance and retreat, understands choices, and does not fight for the length of time. Only such people can walk long and stand tall.
People who run fast at the beginning may fall down halfway.
After resting for a while and allowing his condition to recover, Xu Luo got up again to train. This time, he speeded up a little.
It's not because he wants to complete the task quickly, but because he has adapted to the previous attack frequency and can now speed up the frequency slightly.
Although he increased the frequency, he still maintained a constant shooting speed without any change.
In this kind of continuous exercise, I am most afraid of being fast and slow sometimes, disrupting my own rhythm.
The best thing to do now is to speed up as much as possible while maintaining your own rhythm.
Xu Luo didn't say to deal with it casually, or to conserve his strength or anything.
Once he got here, he was doing his best.
The purpose of participating in special training is to break through your own strength. If you still want to preserve your strength, then why are you here?
While breathing rhythmically, he maintained a uniform sword-drawing speed.
Time passed by, and Xu Luo also completed one set of actions after another.
At this time, a group of people surrounded Zhang Jian.
"Zhang Jiao, on the first day here, ten groups... it's a bit too exaggerated!"
Everyone was stunned.
When they came here, they only did one set. Even now, it is not that easy to complete ten sets.
"If you think it's too much, you can go and do it for him. It only needs ten times!"
Zhang Jian glanced at these people and spoke calmly.
They were immediately silenced.
It's not easy to get yourself burned, and it's even more fatal to offend Demon King Zhang.
These people are most afraid of hearing two words.
Additional training!
"Look at others, then look at you, why is the gap so big!"
Zhang Jian suddenly roared with dissatisfaction.
"Everyone will go through 100 groups of 800-meter obstacle course cross-country trials for me. After finishing, it will be almost time to eat. The last two people are not allowed to eat!"
"Ah, no!"
A group of people were wailing. They had just completed their specially tailored daily training tasks, and now this sudden move came to them.
It seems that 800 meters is nothing, and 100 groups are only 80,000 meters. They even completed a 100-kilometer run yesterday!
But this is completely different!
The 800-meter obstacle course is very physically demanding, and some people prefer to run ten sets of ten-kilometer cross-country races.
It's a pity that Zhang Jian won't change after he said it, so a group of people could only run away.
They also had to compete with other people. Not only did the last two people not get to eat, they couldn't leave. They just watched the others eat, which was an uncomfortable experience.
The reason for Zhang Jian's irritability came from Xu Luo.
Seeing Xu Luo complete five groups in one go, Zhang Jian felt very regretful.
Why didn't you let yourself meet this student earlier? Why wasn't this student?
There is only one month left now, and he will still be gone by then. It is such a pity for such a talent!
Xu Luo's training has been going on, and the time has not changed much.
The first group is sixteen minutes and two seconds, the second group is sixteen minutes and eleven seconds, the third group is sixteen minutes and thirteen seconds...
Although it takes longer and longer, it remains very close, which proves that he has very strong control over his rhythm.
This was something he had no previous experience with. Otherwise, if the distribution of physical strength is more reasonable, the results will be better.
By the time Xu Luo finished ten groups and came out, more than five hours had passed.
The time he actually spent was a little more than three hours, and the rest of the time was spent resting inside.
When it came to the last two groups, Xu Luo relied entirely on his tenacious perseverance to persevere.
Especially during the last thousand or so strokes of the last group, he felt that his arms had lost all feeling. After completing all the movements, his whole body relaxed, as if he was lacking oxygen, and his mind went blank.
After lying in the training ground for a long time and recovering, he disconnected and climbed out of the game room.
At this time, he was sweating profusely, as if he had climbed out of the water, and the water could be squeezed out with just a twist of his clothes.
"Xu Luo, you're finally out. Let's go down to eat."
In the rest area nearby, Xiang Lu, who was sitting bored on a chair, couldn't help but feel happy when he saw Xu Luo crawling out of the game room.
It’s finally time to start eating.
But looking at Xu Luo at this time, the expression on his face was full of admiration.
Not only because of his talent, but also because of his spiritual will.
During the last five hundred strokes, he thought that Xu Luo would never be able to finish it. Even in reality, he would wait for several seconds before adding another stroke. Sometimes he even tried his best and still failed to hit the red spot.
But he didn't expect that he was so strong that he relied on his own mental will and gritted his teeth to complete his own limit breakthrough.
Genius is not scary. What is scary is that someone is stronger than you and works harder than you.
Xiang Lu realized this deeply.
"Thank...thank you!"
Xu Luo was actually a little confused at this time. Although he spent ten times as much time in the training hall and rested for a long time, this time was still not enough.
Pushing your limits again and again puts a huge load on your body.
He was tired, hungry, and very thirsty at this time, but what he wanted most was to close his eyes and sleep.
Seeing Xu Luo's right hand hanging aside was still twitching unconsciously, Xiang Lu felt for the first time that he was inferior to others.
In the past, he felt that he was born in the Xiang family, which was considered to be a prominent family in Tianhai, and he was well-educated. Although he was not as arrogant as his cousins Xiang Xun and Xiang Yang and felt that he was superior, there was always a sense of pride in his heart. , even if Qianqian is better than him, he still feels that talent is innate and he cannot compare with her, but he can also surpass her through his own efforts.
But this time when he saw Xu Luo, he felt that he couldn't compare.
He is naturally talented, but his hard work is really not as good as his opponent's.
Although each of them was trained by Zhang Jian every day, the amount of training did not reach the limit, but was just stuck at the limit threshold.
As for whether to break through it, it simply depends on each person.
Zhang Jian left the choice to themselves.
Of course, students don't know that they are standing on the threshold of their limits. As long as they take a step, they will break through their current limits.
"Let me help you!"
Seeing that Xu Luo was unable to stand firmly, Xiang Lu ran over to rub his left hand and put it on his shoulder, helping him go downstairs together.
Xu Luo followed him down, but at this time, his consciousness was actually a little blurry.
"Give him this to drink!"
When the two of them arrived downstairs, Zhang Jian handed over a small bottle of drink.
After Xiang Lu took it, he poured it into Xu Luo.
Xu Luo, who was extremely short of water, drank it hungrily like a traveler in the desert encountering water.
Quickly, he drank the liquid completely.
"Hey, why did you finish drinking?"
Xiang Lu was shocked. He was just stunned for a moment, but why did Xu Luo finish the drink?
"Isn't that just for me to drink?"
After drinking the liquid, Xu Luo regained some strength and asked doubtfully.
"What do you know!"
Xiang Lu was speechless.
"This is a vitamin supplement. It is specially designed for people like you who are exhausted from training. But it is just a drink to replenish some energy. Unlike you, you will drink it all in one gulp!"
"You've already drank it. There are no side effects, right?"
Xu Luo was also helpless, there really wasn't much use for anything here!
"That's not true."
Xiang Lu thought about it for a moment. It was just a vitamin supplement, and it didn't seem to have any side effects.
"It's okay then. Can you eat? I'm so hungry!"
Seeing the food packed in the hall on the first floor, Xu Luo felt his eyes glowing red.
At this time, his chest was pressed against his back, and it felt like he could hold a cow in front of him and finish chewing it.
"Go ahead, you can eat whatever you want here, there are no restrictions. As long as it's not wasted."
Xiang Lu said, and went over to get his favorite dishes on the dinner plate.
This meal was the most sumptuous meal of his day. Even at home, he would never have eaten so well and with so many varieties.
They are very generous to talented students like them, and their daily nutritious meals are enough to make people jealous.
It is regarded as native food.
They can choose chicken, duck, fish, meat and rice, and they can also eat enough. These daily expenses alone are not a small amount.
At this time, Xu Luo had already picked up the dishes on the dinner plate and started eating.
When serving food, he put the plate on the table and used a spoon when eating.
Since he couldn't move his right hand temporarily, he ate with his left hand.
Gobbling it down has no image at all.
Seeing this situation, Zhang Jian not only was not dissatisfied, but was very satisfied.
"Did you see? This is the sign of being extremely hungry. It's not like you, who pick and choose me day by day. I'm tired here, uncomfortable there, this one doesn't taste good, that one doesn't look good. Some of them are good, because It’s your choice!”
Hearing Zhang Jian's words, the others hurriedly lowered their heads to eat, fearing that they would make a sound that would attract the attention of the devil and call out words like "extra practice" or "ten sets".
Ever since Xu Luo came, it seems that their lives have been difficult, and they are compared with each other from time to time.
After eating a large plate of food, Xu Luo finally felt that he had regained some strength.
"Don't be busy sleeping. Take a rest, apply some medicine, go to the lounge on the side to lie down for a while, and continue the new training in the afternoon."
Zhang Jian's voice came from the side.
Xu Luo obeyed and obeyed, which would save him some pain.
From this day on, Xu Luoliu began his hard life of special training.
Every day is fully planned.
Stab, chop, tease, pick...
The various movements changed, and then the position of the red dot on the dummy was not fixed at first, and then it became a moving target, and the difficulty continued to increase.
After completing the basic training, I started to learn various fighting or sword skills.
These all come from the world of gods and do not contain any extraordinary power. After learning them, they can also be used in the real world.
There is so much to learn.
In reality, Xu Luo is not a god, so naturally he cannot learn everything instantly. However, although he is not a god, he still has Zerg.
When he really started learning various fighting techniques, Xu Luo discovered that he could actually cheat.
He can add the talents of the Zerg to himself.
At this time, of course the most useful thing is the ability of the alien.
After directly possessing the alien's learning ability, he really became able to learn everything at once.
After truly learning this, Zhang Jian no longer restricted the power of his god's body and allowed him to learn to control the god's body to fight.
Sometimes he also engages in possession battles with other people.
At this time, Xu Luo realized why such training was needed.
At the beginning, they simply used the power of the gods or the abilities of the soldiers.
It's just that because these powers are not innate or acquired through little cultivation, the control strength is very weak, and the effect of being able to exert them is not great.
It's okay to overwhelm someone with force, but if you meet someone of the same level and the other person has stronger control than you, you will be suppressed by the other person in this matter.
Because you can only control the power you have, but you don't understand the nature of this power.
100% of the power can be used at most 50% to 60%.
You will understand what Zhang Jian said after training.
Now Xu Luo understood why such training was needed. It was actually to train their control.
Another reason is to increase their combat effectiveness.
Because they have learned from Zuo Tianyao's mistakes, they use this method to give them a certain ability to protect themselves.
It may not necessarily be great, but it must be better than ordinary people who don't know anything.
Moreover, after the control power increases, you can control the power of the spirit body or possess the body to fight, and control the body of the believer. You can easily control that power and exert powerful effects.
This is the difference between trained and untrained.
At this time, Xu Luo felt that he could fight dozens of players without training before.
It's really terrifying that the same power and the same people can have such a change.
First latest.
