Zhou is round. The inner Qi circulates around the various points in the body, forming a circle of heaven.
By the end of the day, the fish belly was not white yet, it was about the first or second quarter of the Mao hour. The Mao season is the time when practicing longevity skills will produce the best results. Mei Yuanchen quickly changed his clothes and sat up as usual, stimulating the internal energy to activate the three yang meridians of the hands, the three yin meridians of the hands, the three yin meridians of the feet, and the three yang meridians of the feet, and the twelve meridians moved at the same time. Being able to multi-task and run multiple meridians at the same time is an extremely rare talent. Qingxuan's longevity skills are far better than Mei Yuanchen's, and he can't even run two meridians at the same time, let alone twelve meridians. "Breathe", Mei Yuanchen takes in the Qi according to three light, one heavy, seven long and one short; the exhaled breath has two depressions and two fullness. This is the exquisite breath regulation method in the longevity skill - "Xuan Sui Jing".
The sky has turned white, and the oriole's cries outside the house are clear and refreshing. An hour has passed and Mei Yuan has finished his luck. "The twelve meridians move without any blockage. The twelve internal qi circulate back and forth twenty times per meridian in an hour. According to Master's request, it's time to open up the Ren and Du meridians." Mei Yuanchen felt the body full. The true energy, I thought to myself. The Ren channel reaches Yang, the main body's blood. The Du Vein goes to Yin and is the main body of Qi. Mei Yuanchen has been practicing Longevity Kung Fu for more than a year, and the Rendu and Du meridians have already been able to stimulate Qi freely. However, the Qi that penetrates is limited and cannot pass 20% of the internal Qi. Therefore, the fourteen meridians cannot be considered as unblocking meridians. In the past few months, Mei Yuanchen has felt that his internal energy has been flowing much more smoothly, and his internal energy has been vigorous and calm, as if he has reached a breakthrough point.
"Boom! Boom! Boom!" There was a knock on the door. Mei Yuanchen knew that Haitang was coming, so he jumped up and opened the door to greet her.
"It's better now. I don't need to wake you up early." Haitang said with a smile, holding the food basket, "I really admire the adults in the hospital for letting a sloppy boy like you learn to get up early in less than a year." Mei. Yuan Chen didn't bother to argue. He took the food basket and asked with a smile, "What delicious food did you get this morning?" Without waiting for Haitang's answer, he walked to the dining table, put down the food basket, and opened the lid of the basket, " Wow, it’s bamboo shredded chicken soup!" She took out the soup can and praised with a smile, "Well, it tastes so delicious! I guess it must have been stewed for a long time!" Haitang reached out and took out the soup bowl, ladle and spoon from the food basket. , filled a bowl for Mei Yuanchen, with a satisfied look on his face, and said softly, "I woke up early, and there was nothing going on around me. I just made a cup of chicken soup for you. I see you have lost some weight recently." Mei Yuan Chen Chen was grateful in his heart. He picked up the soup bowl with both hands and drank it in one gulp. He praised it, "Ah! It tastes so delicious! It tastes even better than the one made at home in Qingxi!" After saying that, he handed the bowl to Haitang, showing great interest. Not extinct. "When I was in Qingxi, there were Granny Yun, Xiao Xue, and Bai Ze in the house. I didn't practice a few times in the kitchen. Of course, the cooking was not good. I didn't expect you to still remember it!" Haitang said to Mei Yuan Chen filled up his bowl and said slightly shyly. Mei Yuanchen took the soup bowl and said with a smile, "Didn't it say it didn't taste good before? It's just that it tastes so good now!" Seeing that there was another soup bowl in the food basket, he took it out and filled it up Putting the soup in front of Haitang, she teased, "Madam, how can you just watch your husband drink soup? You have a bowl too!" The two looked at each other and smiled, raised their bowls to eat together, and before long, a full cup of chicken soup was drunk. Not much left.
"I have agreed with Chengxuan that we will go to the Liuzhu Forest in the west of the city today. You can clean up and we will go together later." Seeing Haitang put away the dinner plates, Mei Yuanchen approached her and said.
Haitang looked at him, lowered his head and thought for a while, then said softly, "I'd better not go. You can just relax with the princess! She has been quite unhappy these days." After saying that, she went to the side hall to pray for Mei. The distant dust decorates the bag.
"Silly sister, why do you need to avoid Yiyi?" Mei Yuanchen held her hand and said, "You and I are one, if you don't go, I won't go either." Haitang ignored him and saw that he followed her again. Recently, he said, "Okay, I won't go, so don't go either." Mei Yuanchen's mouth froze, and he didn't dare to say anything anymore, thinking bitterly in his heart, "This little girl is tripping me up! This What should we do? Yesterday, I promised Yiyi to take her out. If I break my promise, I'm afraid Yiyi will be unhappy." He saw Haitang busy for a while, packed a large satchel, and walked towards him, "You Take it!" He said while stuffing it over. Mei Yuanchen asked curiously, "Don't you want to go? How can you pretend to have so many things?" Haitang pretended to be angry, "Humph, if it weren't for Princess Chengyi, I wouldn't go with you!" Upon hearing this, Mei Yuanchen said, I yelled in my heart, "How wonderful!", with a smile on my face, and said, "My crabapples are the best!"
"I'll go find Princess Chengyi. You go find the Crown Prince and meet us on the west side." Haitang walked away without looking at Mei Yuanchen as she spoke.
The sky is clear, the wind is gentle, the willows are singing, and the birds are chirping. It is a good day for a spring outing. A sedan chair with eight riders was walking slowly westward, and laughter could be heard from time to time in the sedan chair.
"Hey! What did you do?" Xia Chengxuan tilted his head and asked Mei Yuanchen.
"Ah? What did you say?" Mei Yuanchen didn't know what Xia Chengxuan was asking, "What did you do?"
"I really want to beat you up!" Xia Chengxuan's face darkened and he lowered his voice and said, "What's going on between you and Yiyi?"
Mei Yuanchen's heart tightened, thinking that what was supposed to come had come, and he replied apologetically, "Chengxuan, don't be angry. I like Yiyi and I will definitely try to make her happy." Seeing him looking at her, she was still Rather unkindly, he added, "Yiyi is naive and does not like to live in seclusion. Do you know how bitter she is?"
Xia Chengxuan blinked, with a look of helplessness on his face, "How could I not know that Yiyi doesn't like to be restrained? It's just that, being born in an emperor's family, there are many things that I really can't choose." After a pause, he said seriously, "Yuan Chen, I regard you as As a close brother, I only want to ask you, do you really like her?"
"Of course I really like Yiyi. This love comes from the bottom of my heart without any distracting thoughts." Mei Yuanchen looked at Xia Chengxuan with a sincere face and whispered, "It was only yesterday that I found out that Yiyi also, You don’t hate me either.” As he said this, he couldn’t help but have a smile on his face.
"You're so stupid! I really don't know what's so good about you, even Yiyi and Haitang will like you!" Xia Chengxuan said bitterly. After saying this, he raised his whip and drove the horse to drive quickly, deliberately staying away from Mei Yuanchen. Mei Yuanchen said from behind, "Chengxuan, it's great for Yiyi to have a brother like you!" Xia Chengxuan was furious and without looking back, he gritted his teeth and cursed, "Of course I'm better than you! You sneak What a little thief!" Mei Yuanchen laughed loudly after hearing this.
"Listen, how happy your young master is laughing!" Xia Chengyi said to Haitang as the two girls sat next to each other in the sedan chair. The two looked sideways, seeming to think of something, and giggled at the same time.
"Hey, did you hear that? They are so ridiculously happy!" Xia Chengxuan turned back to Mei Yuanchen and asked, with a look of doubt on his face, "How did you do that?"