A month later, under the waterfall in the backyard of Tongqing Temple.
Wow…
At this moment, Pei Wende, whose upper body was exposed, was sitting firmly on the boulder in a "cross-legged posture", letting the water of the waterfall wash over his body without moving.
Place both hands flat on the legs without moving, with the right palm placed on top of the left palm, the two thumbs connected, and placed in front of the lower abdomen to form a "meditation seal".
Legend has it that this is the seal formed by Sakyamuni Buddha when he meditated under the bodhi tree and practiced enlightenment.
It has the meaning of calming the mind and calming the mind, driving away external evil spirits, and can also help subsequent practitioners quickly enter a concentrated "meditation state".
As mentioned in the previous article, there are many Buddhist mudras, each with different magical effects.
From casting spells to make wishes to subdue demons and eliminate demons, various forms and spells are derived according to different schools, and almost every spell is difficult to learn and imitate by outsiders.
But for today's Pei Wende, he doesn't need to know the details of those messy seals.
Because it was just an entry-level meditation seal, which was enough for him to ponder for a long time.
"call……"
Without Zen Master Lingyou's "hard-core meditation method", it would be difficult for Pei Wende to enter the previous "meditation state" based on his own understanding, even with the help of the meditation seal.
Not to mention, his body is still bearing the impact of the waterfall, which is much more difficult than entering tranquility in an ordinary Zen room.
With Pei Wende's current physical condition, it took him nearly a week to barely be able to meditate under the waterfall without being washed away by the water.
Of course, the benefits of doing this are also obvious.
This semi-ascetic way of practice quickly helped Pei Wende eliminate many distracting thoughts.
The next thing Pei Wende had to do was to ignore the physical pain and truly enter that kind of meditative state where he could never think of anything.
"call……"
The fresh air flows through Pei Wende's lungs with his rhythmic breathing, constantly strengthening his inner organs, making him like a living sculpture, perfectly combining movement and stillness.
For an ordinary martial arts person, Pei Wende's talent alone and this breathing method that is close to "Tao" would be enough to cause a huge disturbance.
However, the above are only limited to ordinary martial arts people.
Because the line of "practitioners" to which Zen Master Lingyou belongs does not pursue these physical changes, but hopes to adjust one's own state through meditation and breathing, so as to better help enter meditation.
However, although Pei Wende relied on the ascetic way of practice, he used physical pain to temporarily suppress the distracting thoughts in his heart.
But after all, it is impossible to truly give up all distracting thoughts and enter a true state of meditation.
"Entering samadhi cannot be forced."
After once again failing to clear away distracting thoughts, Pei Wende had no choice but to give up today's meditation practice and slowly stood up from the boulder.
However, Pei Wende, who gave up this time to enter concentration, did not know that what Zen Master Lingyou taught him was not ordinary "concentration with mind", but "concentration without mind" that truly has no distracting thoughts.
The former is to visualize a specific god, Buddha or thing, use the power of the Buddhas to ward off external evils, and then turn to the state of "no mind".
The latter starts directly from "no intention", allowing thousands of worries to float in the sea of consciousness, and then realizes the supreme state of "passing among thousands of flowers without even a leaf touching the body".
It is difficult to say which of these two meditation methods is better, but for Pei Wende, the latter is undoubtedly a more test of his will.
…………………………………………………………………………………………………………
Wow…
Although today's meditation practice has ended, Pei Wende's "morning class" has not yet been completed.
In fact, since Huiji came to the temple, Pei Wende broke away from the self-training mode and truly began to get in touch with the "martial arts" mentioned by Zen Master Lingyou.
Although in terms of overall planning and training, Professor Huiji's "Martial Arts" is not as good as the endless nutrition and fighting concepts of the 21st century.
But Pei Wende is only leading in various ideas.
When it comes to real actual combat, Professor Hui Ji's "Martial Arts" is more in line with the actual situation.
If nothing else, just say that after this month of waterfall impact, Pei Wende felt that his control over his body had completely reached the state of being as motionless as a mountain and rushing as fast as fire.
With his current amazing stability of "standing like a pine tree and sitting like a bell", Pei Wende is confident that he can beat himself a month ago without using any fighting skills.
If combined with the various combat skills he has learned over the past month, Pei Wende will be confident of successfully breaking out even if he encounters a situation like Mulian Temple surrounded by ghosts.
Wow! Wow! Wow!
Get up, punch, withdraw, kick...
Pei Wende, who moved slowly but steadily, repeated simple punching and kicking movements over and over again, as if he didn't feel the impact of the waterfall.
The huge kinetic energy impact forced Pei Wende to make every move to stabilize his lower body with all his strength.
After repeating this several times, Pei Wende, who was extremely physically strong, began to pant slightly, no longer losing his previous calmness and calmness.
However, this kind of physical exertion cannot defeat Pei Wende's mind.
On the contrary, it made him realize his own powerlessness and weakness more deeply, which in turn inspired a stronger motivation to move forward.
Meditate and practice martial arts...
This was Pei Wende's "morning lesson" for the past month, and it was also the sense of crisis he felt after he really came into contact with monsters.
Whether it is the "intuition" that can sense all dangers in the mountains and forests, or the "devil" that resonates with the evil energy of the earth's veins at Mulian Temple...
No one needs to remind him, Pei Wende knows that his body must hide some kind of secret, and this secret is definitely not as simple as the "pure Yang body" mentioned by Li Lifu and the unknown swordsman.
Otherwise, Zen Master Lingyou would not deliberately conceal his identity and abilities and pretend to be an ordinary monk chanting sutras and chanting Buddhism in Tongqing Temple.
[If only I could remember the memories of being a baby. 】
Pei Wende doesn't want to place his hopes on other people every time. He needs the ability to protect himself.
[In that case, maybe I can see who my biological parents are in this life? 】
[Why did the old monk take me to live in seclusion in this remote mountain? 】
[Referring to the old monk’s cryptic attitude before, could it be that I made some big noise at the beginning of my time travel? 】
[Then my parents in this life regard me as an extraterrestrial demon, a reincarnated demon or something like that? The old monk is the master responsible for suppressing me? 】
[If this is really the case, will the next plot be about me accepting reform? Or become a villain that the protagonist must defeat? 】
—Recommendation ticket—/—Monthly ticket—
