Chapter 56 Targeted Training

Style: Gaming Author: Glowing golden boyWords: 2435Update Time: 24/01/18 20:03:35
Star Card: Sharif Abdul-Rahim (2005~06 season version)

Team: Sacramento Kings

Age: 29

Position: Power forward

Height: 206cm

Weight: 104kg

Hidden attributes of the body

Lower body strength: 68 Upper body strength: 65



Offensive ability

Relying: 88 Layups: 80

Mid-range shot: 83 Long shot: 60

Dunks: 63 Passes: 62

Ball possession: 68 Free throws: 86

Breakthrough: 65

defensive ability

External defense: 40 Internal defense: 52



Overall rating: 73 (rotating core)

Evaluation: The No. 3 draft pick in 1996, CIC is the best among power forwards. He has a certain three-point ability and is one of the best power forwards in the NBA. He basically relies on his skills and touch to conquer the world. This is a textbook academy. Send a power forward.

Disadvantages: Perennially plagued by injuries, they have never proven themselves in the playoffs. They are neither three nor four, strong in offense and weak in defense.

Talent skills:

Zone Overlord (Silver)

When attacking from behind in the three-second zone, shooting ability increases by 4 points.

As a former NBA All-Star power forward, Raheem naturally has his own talents and skills, but his level may have dropped because he is in the later stages of his career.

This Raheem star card was extracted by Wang Zelin at the cost of 10 million fan points.

To be honest, Wang Zelin feels that his current offensive ability is sufficient. What he wants most is a defensive insider star card.

After all, this is no longer the era when super insiders were rampant. High-quality insider players are now very scarce.

If you divide the current NBA's inside players into different grades, the first grade is undoubtedly Howard, the league's number one center. Then Gasol, who played against him in the Olympics, should be ranked in the second grade.

Xiaojia's defensive ability is definitely stronger than his offensive ability. This coming season, he will even be selected for the league's best second team and defensive second team.

But despite this, with plenty of physical strength, Xiaojia still couldn't prevent Wang Zelin's strong attack at the basket, and all he could do was limit.

This shows how serious the decline of inside players is now.

Therefore, Wang Zelin is eager to draw a gold card for a defensive inside player.

In his opinion, both offense and defense require physical support, but comparing the two, the defender needs to consume more physical strength.

After all, offense can sometimes rely on touch, but defense must be focused. A good defender will not dare to relax for a moment when facing an enemy player.

In addition, most of the player cards he drew were from the late or even late stages of their careers, so he dared to judge the physical strength of defensive players, which in most cases was better than the physical strength of offensive players.

Of course, freaks like Marshal and Kareem Abdul-Jabbar are another story.

But now the system gave him this trick.

Is this the so-called "offense is the best defense?"

He obviously wants to become a player who is good at both offense and defense, so why can't he be allowed to do so?

In fact, with O'Neal's static talent and the running and jumping ability of Big McGee during the Warriors, Wang Zelin can practice defense on his own.

It's just that because he got it through the system, if he wants to get a second improvement in his original ability, he has to put in more effort.

Let's put it this way, the training difficulty for ordinary basketball players who want to improve their defensive ability is 1, then Wang Zelin's training difficulty is 1.5.

If it is obtained through the system, the training difficulty will be infinitely close to 0.

Well, to put it bluntly, I’m still lazy!

"Forget it, let's train honestly. Maybe only through our own efforts can we cherish the results more."

"Yes, it is like that!"

Seeing that it was hopeless to improve his defensive ability through the system, Wang Zelin could only honestly carry out the training plan formulated for him by Tom Bruce.

After thinking about it, Wang Zelin also felt that this lottery was actually not too bad.

Just one talent skill has helped him stop a wave of bleeding, not to mention Rahim's superb offensive skills.

It took others more than ten or twenty years to perfect the technology, but he could successfully inherit it in just a few months.

It’s expensive for a reason.

"Hey, Uncle Zhou, help me find the game and training videos of Sharif Abdur-Rahim, the top pick of the NBA96 golden generation. Priority will be given to those from the King era."

"~~~Okay, I'll help you find them as soon as possible."

"Um!"

After finally watching O'Neal's film, Wang Zelin welcomed Raheem's film.

I don’t know if my little brother can withstand this wave of secondary injuries.



High scoring talent, defense depends on attitude!

This is a saying that has been widely circulated on the basketball court.

According to Tom Bruce, there are five elements of defense: physical fitness, basic defensive skills, personal experience and willingness to defend.

If you just want to be a good defender, you can do it through hard training.

And if you want to become a top defender, you need superhuman talent.

It just so happens that Wang Zelin has the talent to become a top defender.

Wang Zelin's physical fitness is very good, and his strength is even more amazing. Other physical conditions such as wingspan that can increase defensive ability are among the top players in the post.

Coupled with the fact that he is a team player with a strong willingness to defend and is willing to do hard work, Tom Bruce feels that his employer has fully met the prerequisites for becoming an excellent defensive player.

Now, what Wang Zelin lacks is basic defensive skills and experience.

So in the next month and a half, Wang Zelin mainly practiced basic defensive skills, and the person in the NBA who is famous for basic skills is Tim Duncan.

The practice of basic skills is never-ending. See more, learn more, practice more, and use more. If you do these four things, basic skills will be continuously improved.

As for experience.

The fastest way to gain experience is naturally to compete against NBA-level players on the court.

In addition, it is also very necessary to carefully study defensive theories, study video tapes of various offensive players in the league, and observe the movement characteristics of each player.

At that time, Kobe studied hard and studied Michael Jordan's game videos not only to learn offensive skills, but also to master the defensive aspect.

In both offense and defense, Kobe achieved the ultimate in his physical fitness.

This is why everyone recognizes that Kobe is the second shooting guard in history after Michael Jordan.

After listening to the plan that Tom Bruce made for himself, Wang Zelin realized that if he wanted to reach a certain height on the defensive end, he actually had to do so much work.

In the days to come, Wang Zelin will need to conduct targeted training in: physical fitness, defense, and strength.

Before the new season is about to come, he must convert his talents into strength as much as possible!

So, burn my youth!

When new leaves sprout and New Year arrives, it is the climax of youth and the most active moment of burning.

Wang Zelin has gradually realized one thing: Even if the system may leave him one day, he will never betray others as long as he works hard!