At the waterfall at the back of Xiaolong Mountain, the trees are lush and the waterfall is turbulent. The water mist stirred up creates a colorful halo under the bright sun.
Li Yuanze felt a little tired after a few punches, so he sat on the ground to rest. His fists hit the stone wall from time to time to feel the intensity and prepare for broken bones.
He looked at Lin Mo sitting under the waterfall with his eyes closed and admired him very much.
From the beginning to now, he had rested twice, but Lin Mo never moved.
On the cliff more than ten feet high, the turbulent water cascaded down, like an iceberg, and finally shattered on the rock-like muscles at the end of the forest, causing splashes of water.
Just looking at it is terrifying.
At the very least, it's a huge force.
'I have become stronger again, and I am improving all the time. '
Li Yuanze said secretly.
He has been working very hard. From as early as he can remember, he has been following the practice plan formulated by his grandfather, exercising his body in advance, nourishing his body, and laying a solid foundation.
After I really started to relax, I didn't dare to relax. I practiced boxing hard in the pharmacy, and I didn't relax after returning home. I squeezed my body to the limit every day, and it hurt so much that I rolled around on the ground and finally closed my eyes when I was tired. sleep.
Even when I went to visit the flower house, I was down there, in a passive state of acceptance. Why? Isn't it just to save energy?
But compared to Lin Mo, it seems to be a little worse.
It's not that he can't bear hardships, but the older he gets, the more troubles he has.
In human relationships, social life, and things that he obviously doesn't want to do, he has to do them, and he must do them, because it is his responsibility.
And this trivial matter undoubtedly takes up a lot of practice time.
Lin Mo didn't seem to have so many worries.
Always have no distractions, don't be happy with things, don't be sad with yourself, and won't be disturbed by the outside world.
'I wish I could do this too. '
For a moment, Li Yuanze suddenly thought this, but the next moment he forgot about it.
If you enjoy your rights but don't want to fulfill your obligations, how can there be such a good thing in the world?
Cursing himself for being stupid, he got up and started practicing boxing again.
At this time, Lin Mo suddenly moved.
I saw him carrying the waterfall, slowly straightening up, and with a little tip of his toes, he jumped up like a wild goose, landed lightly not far away, and began to pick up a towel to wipe himself.
"How do you feel about the rocks here? If they weren't so hard, you could crush your bones under the waterfall like me, and the efficiency might be even higher." Lin Mo finished wiping himself, picked up the tiger bone wine on the ground, took a swig, and looked at Li Yuanze said.
The stone used for bone crushing cannot be found randomly. If the hardness is not enough, the stone will break when bumped against it. Secondly, it will not be efficient, and it will easily cause secondary injuries to people.
Generally, the most commonly used stone on the market is gray obsidian. This kind of stone cannot be easily broken even by the Destiny Realm. It is the best material for broken bones.
Of course, there are other ways. For example, Lin Mo chose to use the impact of the waterfall.
Not only it saves time and effort, but it is powerful enough.
Even his muscles and bones were somewhat exhausted after being washed away for more than an hour.
"Forget it, I can't compare to you, who is thick-skinned and thick-skinned. It's better to sharpen one's muscles and bones honestly." Li Yuanze shook his head and said.
It's not like he hasn't tried before. He tried it when he came. With just a few breaths, he almost lost his life.
"By the way, this is the body training technique I mentioned last time. You can practice it if you need it. Your body is too weak." Lin Mo took out the original copy of the Wutu Spirit Body from his backpack and threw it to Li Yuanze in front of.
"I've practiced the first level, but I don't recommend you practice the second level. It's a bit difficult."
he added.
"There is no body-training technique that is not difficult. Forging iron requires a thousand-pound hammer. It will definitely be difficult to polish the physical body."
Li Yuan took over the technique without refuting.
"It's actually the Wutu spirit body?" Li Yuanze couldn't help but exclaimed when he saw the name.
"What, have you heard of it?" Lin Mo was stunned and asked.
"How could I not have heard of this? This technique is so famous!" Li Yuanze clicked his tongue a few times, his eyes lit up, and he couldn't wait to read it.
"It is said that this Wutu spirit body is related to a Dharmakaya-level skill called the Eight-Nine Disha Murder Method. It is a simplified version of it.
At that time, it caused quite a bloody storm among several states. When he was born, he even provoked a fight between the great master-level warriors, and many people died.
But later, someone gained the power and trained many of his disciples to death, so his reputation slowly declined. "Li Tianze explained.
"Where did you get this skill? As far as I know, although it is not too rare and some big forces have collected it, it is not easy to obtain. You must know that even the Xu Family Library does not have it. !" Li Yuanze asked curiously.
Even if this type of exercise fails to be practiced, it is of great reference significance. After all, it has been confirmed that it is a simplification of Dharmakaya-level exercises. How many forces in the world have exercises that directly point to Dharmakaya? What's more, it is a method of body training.
"This is what I got by accident. I went to the Dazen Temple to burn incense half a month ago and happened to meet a fox that fell into a trap. I am a kindhearted person and saved its life, and then I got this." Lin Mo opened his eyes and told lies.
You must tell the truth truthfully. It will be harmful to Li Yuanze and there is no need to involve him.
"Then you're in luck." Li Yuanze glanced at Lin Mo thoughtfully and replied.
Of course he could tell whether this was true or not, but he didn't expose it. Everyone had a chance, even himself. There was no need to get to the bottom of it, as that would only lead to embarrassment.
"Not to mention, no wonder no one can master this technique.
The first level is fine. It only needs to absorb nutrients from the tonic, exercise flesh and blood, and condense the body. However, the second level feels a bit outrageous. Do you need so much Huangxuantu? Moreover, this transportation route is too complicated. "Li Yuanze looked at the technique carefully, and it didn't take long for him to discover a problem.
The first level is no different from ordinary body training methods. Everyone can always practice it according to their different physical talents and the speed of Qi and blood flow, fast or slow, but the effect can only be said to be average.
The problem at the second level is bigger. Body refining potions need to be simple, and even the main potion is very common. Many horizontal exercises require yellow black soil. At first glance, it seems to be nothing, and it seems to be very friendly. The problem lies in the quantity.
Generally, the body-building exercises that require the use of Huangxuantu are usually used as adjuvants or herbal medicines, and are rarely used as ministerial medicines, let alone main medicines.
The reason is that a small amount can activate and stimulate Qi and blood and speed up its circulation, but a large amount can have the opposite effect and cause Qi and blood to stagnate.
Needless to say, there are consequences of stagnant Qi and blood. People will die immediately.
Later, Li Yuanze understood a little more why so much Huangxuantu was needed.
The root cause is that the route of its exercise is too complicated, and the total amount of qi and blood required makes the scalp numb just thinking about it. Naturally, there is too much yellow black soil required to activate and stimulate qi and blood.
Li Yuanze can think of only two ways to achieve the second level, either the true energy and blood are far beyond ordinary people and can support the completion of the entire exercise route;
Either you have a rich family and can find natural materials and earthly treasures that are better than Huangxuantu and have no side effects, and then replace Huangxuantu.
"What level have you reached?" Li Yuanze suddenly thought of Lin Mo's instructions just now, and asked in disbelief as if he had been through it before.
"..." Lin Mo smiled, not knowing what to say.
Li Yuanze understood instantly, but frowned and whispered:
"Don't mention this matter to anyone for the time being. Just treat it as if you have never practiced this technique."
