"Boss Jin, get a boxing training card!"
After an hour of bodybuilding training, Sun Jian took a hot shower, changed out of his wet shorts, socks and shoes, put on a vest, said goodbye to Boss Wang, carried his backpack, and entered the Jiangcheng Boxing Gym not far away.
Under the bright lights, the roar of boxers training could be heard inside.
The owner, Jin Guoli, is in his thirties and is a retired boxer from the provincial team. He and his retired teammate Liu Yunpu used money from home to rent the venue, renovate it, buy training equipment, and jointly opened this boxing gym.
Teacher Sun filled out another card, paid fifteen yuan, and followed Boss Jin to the physical training room.
"Teacher Sun, run five laps around this boxing ring!"
Sun Jian ran five laps with light steps and his breathing was calm.
"Teacher Sun, bounce as high as possible!"
Sun Jian easily touched the three-meter-three-meter-high roof.
"Teacher Sun, what is the maximum weight you can reach for a squat?"
Boss Jin saw Sun Jian's bulging thigh and calf muscles.
"Coach Jin, can reach 183 kilograms!"
"Teacher Sun, as a boxing enthusiast, you don't need to do cardiopulmonary function training, core strength training, or weight-bearing training. You can start boxing skills training directly today!"
"OK!"
Sun Jian directly skipped the physical training that boxers spend the most time on.
This is the difference between having a physical foundation and not having a physical foundation.
"Teacher Sun, this time you will practice air strikes specifically. Imagine that the enemy is in front of you, just like the coach, knock him down with your bare hands!"
"Okay, Coach Jin!"
For the sake of health, Sun Jian must be able to endure hardships, be strong-willed, and be relaxed. He practices for about ten minutes, stops, watches the actions of other trainers, and treats him as a direct opponent. He has a foundation in martial arts. As a bystander, he doesn't care what others do. No matter how complex and fast the movements are, they cannot escape his eyes.
UI!
An hour later, Sun Jian took a hot shower, wore wet shorts, underwear, socks and shoes, put on a vest, put on his backpack, and met Coach Jin again.
I have no experience this time, so next time I will bring two pairs of shoes, three pairs of socks, two pairs of shorts and three pairs of underwear.
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"Boss Sun!"
At eight o'clock, Jiangcheng Shopping Mall was still open, with sparse people coming in and out. The Taobao electrical appliance store had not officially opened yet. It was closed at this time, but the lights inside and outside were bright. Eighteen long H color TVs were arranged in a well-proportioned manner. It was clear at a glance that this was Boss Sun's idea, compared with advertising fees, this electricity fee is nothing?
Wu Jie, the security supervisor, was wearing a short-sleeved security uniform and was wandering around the door with a baton in his hand. He saw Boss Sun striding over covered in sweat and hurriedly stepped forward to greet him. He had strong muscles and a pair of deep eyes, and he looked like he was practicing. My family, on such a hot day, with mosquitoes raging wildly, is still practicing Kung Fu outside. I understand that young Boss Sun has a strong will.
"Manager Wu, thank you for your hard work!"
"Boss Sun, you should!"
"Director Wu, if you have any comrades who want to be security guards, just write or send a telegram asking them to come over. As long as they have good character and are willing to endure hardships, in mid-September, we will recruit four more security guards with the same treatment!"
Notifying people during this period cannot be solved by calling. Which village has a telephone? If you are farther away, you need to send a telegram or write a letter, and ask someone to carry the letter. It will be good to find someone in seven or eight days.
"Thank you, Boss Sun!"
Wu Jie is happy that he can help his four comrades again. He knows in his heart that Jiangchang Taobao Electrical Appliance Store may open in October. Boss Sun often doesn't come to the store. He is doing important things. Don't ask questions that shouldn't be asked. ?
"The training of security guards must be strengthened. It must not rely on old-timers. It must be institutionalized. How to deal with fires, floods and emergencies? It is necessary to prepare more plans, and everyone must use their brains and work together. They must be powerful and prevent bad guys from doing so. If you dare to spy on Taobao Electrical Appliances Company, you have to ask everyone to learn legal knowledge. We are not breaking the law, but we must learn to defend ourselves. If someone steals something from the store at night, and does not bring a weapon, he cannot be beaten to death, maimed, beaten to internal injuries, or tortured. Police station; carry a weapon to commit murder and robbery, directly maim him, and then call the police! During the day, a thief steals a customer's wallet without a weapon, inflicts internal injuries and sends him to the police station; encounters a habitual thief, carries a murder weapon, directly maims him, then calls the police, and treats the bad guys Be ruthless and make customers feel safe! You should also pay attention to whether the hands and feet of internal employees are clean? Nip the loopholes in internal and external security in the bud!"
There are also many people who kill people in petty theft.
Those who become thieves are not all poor families, they can make money quickly by stealing, and they are indolent. Salespersons in large shopping malls all know that those who often hang out in shopping malls and dress fashionably, except for the rich, are always stealing!
Taobao Electrical Appliances Company only has 16 employees, and it is far from time to set up a supervision department.
"Don't worry, Boss Sun!"
Wu Jie understood that Boss Sun was not afraid of trouble and raised him as a direct descendant.
"Can you ask Li Jianwu and Zhang Hongtao then? Who wants to work at Jiangchang Taobao Electrical Appliance Store?"
"OK!"
The opportunity for Li Jianwu or Zhang Hongtao to get promoted is here!
"From now on, if there are outsiders around me, you will pretend not to know me when you see them!"
"OK!"
Jiangcheng Shopping Mall is crowded with people during the day, and teachers and family members of Jiangcheng Health School often shop here. Teacher Sun doesn't want everyone to know that he is also the boss of Jiangcheng Taobao Electrical Appliance Company.
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Sun Jian closed the door, took a cold shower, put on a clean shorts and vest, opened the lid of the washing machine, threw the towels and soaked clothes he brought back from the Z Hospital branch dormitory in, added washing powder to soak them, and suddenly felt I was very hungry. After training for more than two hours in the evening, I consumed nearly twice as much food as usual. I started to eat a large bowl of noodles, put four eggs on it, and poured them all into my stomach. Only then did my stomach calm down.
Tomorrow I will buy a carton of eggs and a few kilograms of braised beef and put them in the refrigerator. I will eat five eggs and half a kilogram of braised beef a day.
Muscle is converted from protein!
Foreign bodybuilders consume about five kilograms of mature beef a day.
In this era, there are no spring D, double H and golden L ham sausages!
I turned on the TV and tuned it to Jiangcheng Channel, and I happened to hear the sun is the reddest, Long H updated, Jiangcheng Taobao Electrical Appliance Company specializes in long H color TV advertisements!
Chang H color TV has bright colors and military quality!
The tenor's voice is loud and powerful!
It's a pity that there are no pictures of Jiangkou Taobao Electrical Appliance Store, only the sales address, at the downhill intersection of Jiangkou Jianguo Avenue and next to Jiangcheng Shopping Mall!
Those who don’t know the location of Jiangcheng Mall are not Jiangcheng people!
Tomorrow is the 22nd. For three consecutive days, Jiangcheng TV Station will broadcast the specific figures of the grand opening bonus, a big bonus of 10,000 yuan, first come, first served, first come first served, buy more, get more, 200 TV stations H color TV is available while stocks last.
