"Hey, what are you doing?"
Placed in front of them were two large trampoline mats. Why two?
Lin Hui and Jianhua came to the training room and were first attracted by the trampoline mats placed on the ground.
He fell into deep thought for a while.
"Maybe it's because I'm afraid that everyone will fall, so everyone uses it as a backing!"
Jianhua looked at the two mats, and his first impression was that they were to protect their personal safety. That time they practiced with a few thick mats, but he was a little confused as to why they were high jumping mats instead of ordinary ones. mat.
Could it be to better protect their bodies? It seems that Bai Qi and Zhang Liang are not as ruthless as they thought? !
Jianhua and Lin Hui looked at Bai Qi and Zhang Liang standing not far away at the same time, confirming with their eyes that this was for everyone to use.
What was waiting for him was Bai Qi's cold voice, "You are thinking too much!"
They thought too much. If it wasn't to prevent them from falling, what could it be?
Lin Hui chuckled and thought, could those two frosty faces be good people? Can you be so kind? Jianhua really beautified the two of them!
So what is this used for? Could it be that they were asked to practice?
Lin Hui shouted loudly, "You asked me to practice this, right?"
"Congratulations on your correct answer!" Zhang Hei said coldly, with a hint of evil in the corner of his mouth!
Let me go, these two people have no good intentions!
What kind of exercises can be done on this soft mat? Sit-ups? No, it’s impossible, it’s not like that! push-up? Push-ups can be performed without a mat.
Since it is a high jump mat, then Baozheng is for him to practice high jump!
"Then how do you practice this?"
Bai Bingcube said charmingly, "Of course the high jump mat is for you to practice high jump. Is it possible that it is for you to sleep on?"
Poof!
Lin Hui stared hard at Jianhua. Is it that funny?
But Jianhua’s laughter still didn’t stop!
I made you laugh at me just now, now it’s okay! Be laughed at!
Lin Hui didn't care whether a few people were laughing at him. He just thought about what's the use of practicing this thing? Are you mocking him for not playing when he was a child?
Did you specifically ask him to practice? That’s not right! Bai Bingkui and Zhang Heilian don’t know what happened when he was a child!
Then why on earth was he asked to practice this? Just when he was about to ask Bai Qi why he was asked to practice, Xu Xin and Shaojie were already walking towards them.
Bai Bingcui immediately asked, "Xu Xin, are you okay!?" He forcefully stuffed back Lin Hui's words.
I saw Xu Xin walking towards everyone with a rosy face, "It's okay, much better, let everyone worry!"
According to Xu Xin's mental outlook, he should be much better. That's good, their team can be ready to go again!
But it’s rare! There is still time for Bai Bingcube to care about his teammates!
When will Bai Bingcube talk to everyone with a smile like before?
But one day, everyone will probably think that there must be something wrong with Bai Bingcube's brain and that he needs to be replaced by another person!
Lin Hui lowered his head and was having fun alone.
"Lin Hui, are you okay?"
Lin Hui didn't answer even after two calls! Chen Qingfeng put his hand on Lin Hui's shoulder! Lin Hui realized that someone was attacking him.
He immediately hid aside and looked up to see Chen Qingfeng.
"Lin Hui, what's wrong with you?"
"No, it's okay?!"
Lin Hui's instinctive jumping action almost scared Chen Qingfeng. Immediately asked Lin Hui if he was feeling uncomfortable. When he heard Lin Hui say it was nothing, maybe Lin Hui really was fine.
"That's good!" Qingfeng patted Lin Hui gently twice again.
Bai Qi clapped twice. Just now, everyone was still discussing and greeting each other, but it immediately became much quieter!
Then Zhang Liang's voice started, "Except for Lin Hui and Xu Xin, we are practicing the high jump today, and the others are practicing the horizontal bar!" Zhang Liang pointed to the horizontal bar and walked over, and then completed several moves in one go. Jumped down from the horizontal bar and clapped his hands gently, "Practice like this! Let's see for a while! Let's start practicing!"
Where did you learn these flowing movements? You can wear a black face! He is indeed one of the big brothers among us.
His movements are so handsome, coupled with his peerless appearance, not to mention that every man is attracted to him, if a group of girls were standing here, they would definitely be impressed by his beauty!
It can be called a beauty in the world! It would be nice if it was a little less dark-faced!
Thinking about it, I feel that these two people are treasures. They can conquer the world with their looks, but they have to win with their strength! What a shame for these two peerless faces.
Good looks? About appearance?
Why can't they form a cheerleading team to cheer for them? The looks of these two people are enough to impress those handsome men and beauties!
Li Yu thinks there is no problem in joining the cheerleading team. If he is asked to be the captain, doesn't Wenya also want to join? Let Wen Ya join us, and after adding a few more people, the team was successfully formed.
I don’t know what Zhang Xuan has been doing recently. Since the midnight snack, Zhang Xuan has just disappeared like others. There is no news at all. If Zhang Xuan is added, there will be three people. There are more people who are not there yet. If not, There is nothing wrong with the appearance of the three of them forming a cheerleading team.
There was a black face and white ice cubes on the stage, as well as cheerleaders in the audience. This mobilized the crowd and made them feel that they had the strength to win! Give them an empty city plan!
If everyone draws all their attention to them, then their chances of winning will be greater! Think about the stage, and then think about the stage, this is definitely a visual feast, and it feels very beautiful just thinking about it! He will go find them as soon as the contact is completed!
It was such a simple and happy decision!
"Lin Hui, let's go, get ready to practice!"
Xu Xin's shout woke up Lin Hui, who was thinking about it! After saying oh, Xu Xin and I each found one and started practicing.
This is so easy and so easy to practice!
It is indeed like a trampoline for children. When he was a child, he would always stand outside the trampoline and watch the children playing happily inside. He would really like to experience it, but jumping costs 1 yuan for an hour.
He is poor! I don’t have parents, I just have grandparents. It’s good to have enough food and pocket money.
Every time I always stand outside and watch the children inside jumping and jumping! He was so happy, and later he discovered a pattern. As long as the children who jumped in had a watch drawn on their hands, the gatekeeper shouted 15 points, and when 20 points arrived, a group of children would come out.
Among the children who came out, he saw the hour and minute hands, and he understood immediately!
He went home and found a cylindrical pen to draw a watch on his wrist in advance. He loosened his shoes first. He noticed that the vendors would tidy up their shoes and would not look up during that time. He could use this time. Sneak in.
Because he really longs for the happiness inside the fence!
The moment he sneaked in, he finally realized the joy of being a child, that is, the higher he jumped, the happier he was.
But when I grew up, I realized that the higher I jumped, the more painful it would be to fall!
At this time, Lin Hui was still jumping on the trampoline. Although he could no longer feel the happiness at that time, he was secretly happy when he saw Jianhua, Shaojie, and Qingfeng!
He practiced high jump just so that he could simply jump, but the movements they demonstrated with black faces on the horizontal bar did not seem to be that simple!
Even with the black-faced action just now, he looks so cool! However, the difficulty of the exercise is not low. First, you need to take off and hold the horizontal bar with both hands, then rely on the strength of your arms to lift the entire body over the horizontal bar to the chest position, then the body starts to stand upside down, and finally returns to the original point with a backhand rotation 360 degrees.
It's okay to simply show off a horizontal bar trick, but if you keep practicing and repeating this action all day long, you can imagine that you will definitely die of exhaustion in the end.
He was really lucky that he hit him at the right time, otherwise he would have been in a hurry with Bai Qi and Zhang Liang!
Fortunately, he was injured, and he suddenly wanted to thank his enemy teammates!
"It seems that the objects of special care are indeed different!"
He continued to jump up and down, jumping higher and higher, just like his mood.
When jumping, it was a 360-degree adjustment, and he was seeing Bai Qi and Zhang Liang participating in it. Maybe they felt that there were not many people in the first place. Watching the three of them practice, or everyone was practicing, they Feeling sorry for myself, I also participated in it.
Lin Hui deliberately jumped in the direction facing them where they were practicing on the horizontal bar, so that he could see the guys practicing together without any blind spots.
"Sure enough, it's better to be young!"
No matter how difficult the movements are, Jianhua, Shaojie, and Qingfeng can complete them, and the completed curves are beautiful, which is really great!
He thought that everyone couldn't finish it, but to his surprise, they all finished so well. He really wanted to applaud them, but he was worried that they would say that he was happy to watch, so he just raised it in the air Zhong lowered his hand again.
Lin Hui began to practice his high jump selflessly. At the beginning, he thought it was very fun and interesting. However, after playing for a long time, he found that he always repeated such an action, which made Lin Hui feel boring and his mood began to feel low. , Slowly, the whole person was no longer as high-spirited as before.
He had been treated very normally, but later he felt that his whole body was numb and his strength was a little exhausted. The time to take off was gradually lengthened, and the speed of the jump also dropped significantly. Even his overall mood was different. Started to sink to the bottom.
He turned to look at Xu Xin, who was still jumping up, down, up, and down repeatedly, like an emotionless machine, always repeating its movements.
In the end, Lin Hui couldn't resist and asked, "Xu Xin, how about bed jumping?!"
When she heard the word "bed jumping", Xu Xin slowed down, and finally stopped slowly, then bent over and lowered her head, and began to breathe heavily!
Xu Xin must be exhausted, seeing beads of sweat on his face dripping from his forehead.
After a short rest, Xu Xin stood up straight and wiped the sweat from her forehead with her arm. "It was okay at the beginning. I thought it was quite interesting. It was like playing on a trampoline when I was a child. Later I found that the more I jumped, the more tired I became. Now I feel a little powerless, as if something is stuck on the sole of my foot and I can’t jump.”
As expected of someone who came from the provincial team together, his ideas are exactly the same!
But not only Xu Xin felt tired, he also felt very tired and wanted to rest. But looking at the few of them who were practicing the horizontal bar and still persisting, what reason did he have to stop and not continue?
Just a question came to his mind: "You said this thing is boring and boring, and it takes energy and time. I wonder why Bai Bingkui wants us to practice this?"
He doesn't understand why, is he just practicing his jumping ability? Lin Hui is a little confused!
"The only thing I can think of is to let us practice our jumping ability, and the place where our jumping ability is used is smashing. You see when we play smashing, we have to jump to a high altitude. If we play mixed doubles, we will use it. There are fewer smashes than your men’s singles, but since I’m asked to follow suit, I think it’s to improve my jumping ability.”
Xu Xin's analysis was correct. Girls are said to be more emotional, but Lin Hui felt that Xu Xin was not emotional at all, but very rational. It was much more accurate than his analysis. He really didn't think about spiking the ball for a while, but Bai Bingkui and Zhang Black Face thought it through!
If that's the case, he should practice harder, because he always suffers a lot when it comes to spiking. It's not that he has a technical problem. The key is that his height is not a big advantage. He is only 178, which is low. It's not low, but if you encounter someone above 185, then he will suffer a big loss in spiking.
Besides, when it comes to smashing the ball, it is exactly what Xu Xin said, good jumping ability helps to smash the ball! Even if height is a shortcoming, you can master that word with practice!
Lin Hui suddenly felt that he was born with a lack of talent and nurtured to become what he is now!
Then he can't neglect it, he has to practice it seriously!
"Then let's keep practicing!"
"good!"
Compared to Lin Hui's negative jump just now, he now feels not tired at all after correcting his mentality. Even if he is tired, it is for better smashing. When he thinks that even if the opponent is standing at 200, he will not be able to do it. Timid because he is trying to transcend.
Once, twice, he fell down and got up and continued. Even though his legs were numb and were not his, it still did not affect his practice at all. He said that the athlete did not get up from falling over and over again, and he never listened. The reasons why national athletes win gold medals are because they have never suffered or fallen.
He has heard of people who have steel plates in their bodies and legs and are still trying to win the championship!
As long as he thinks of these things, Lin Hui feels that he can practice a little longer and dance a little longer, as long as he still has the strength.
"Everyone, please rest where you are for fifteen minutes!"
When Lin Hui heard Bai Bingkui say to rest for fifteen minutes, he immediately stopped the rhythm of his feet and lay down on the big mat with a plop.
For a moment, he felt as comfortable as lying in the clouds.
Closing his eyes and thinking about the blue sky and white clouds, his whole body suddenly relaxed like this.
It was so comfortable and it only lasted fifteen minutes! It would be perfect if he could rest for another fifteen minutes. He had to cherish these hard-won fifteen minutes and take a good rest!
Suddenly he felt that the cushion was really comfortable, and he really fell in love with it!
