Returning to reality, the changes in time and space could no longer bring him a sense of psychological gap. With just a thought, Zhao Chengcheng entered the deepest level of sleep.
Modern science divides sleep into several levels: insomnia, light sleep, moderate sleep, and deep sleep. Generally speaking, deep sleep is the limit that normal humans can reach. If you don’t embark on the path of spiritual practice, , even after certain training, it is impossible to remain in a deep sleep state.
The better the quality of sleep, the faster the body recovers. Not only that, if you maintain deep sleep for a long time, the body will become stronger and stronger.
This is also the reason why after entering the basic swordsmanship and entering into silence, the vitality will exceed the average.
A twenty-eight-year-old healthy adult man's vitality is only 1.0. When Zhao Cheng's basic swordsmanship was only 1v4, his vitality reached 1.5. You must know that he was only sixteen years old at that time and his body had not yet grown up.
At the same time, the higher the level of swordsmanship, the stronger the mind, the deeper the sleep level, and the stronger the recovery effect. This is why swordsmanship is a high-intensity exercise, but as long as you have perseverance and perseverance, you can practice it twice a day.
With enough exercise and excessive recovery, it is difficult not to improve your vitality.
But deep sleep is just a state of tranquility. The mind is calm, so it means a dreamless night.
When you become a swordsman and enter samadhi, your sleep effect will be better, your mind will be like a pillar supporting the sky, and all directions will be stable, and evil will not invade.
But this is not the limit of sleep. Beyond trance, there is tranquility. The word tranquility is mostly used to describe dead people. The domain of a swordsman is peaceful, so one can die and live again.
When a person is about to die, both physically and mentally, terrible potential will burst out. The swordsman has fixed such a mental state, which is naturally extremely terrifying. Both vitality and spiritual power can increase rapidly. .
However, Zhao Cheng's soul is a level higher than that of death and rebirth. In the realm of humanity alone, it has entered the realm of the saint. The swordsman is still reborn after death, and the saint is and beyond. When it comes to life and death, regard life and death as a play.
As soon as the eyes are closed, it is "death", and as soon as the eyes are opened, it is "alive". According to ancient books, only gods can transcend life and death.
In this case, for Zhao Cheng, every time he sleeps, it seems to be a reincarnation. After the reincarnation, both the spirit and the body seem to be "new".
Not only is his mental and physical recovery extremely fast, but his mental and physical growth, although it cannot be compared with a real saint due to the lack of support from the sword and the way he practices, is still far ahead of other swordsmen.
This is also the reason why Zhou Yanxi felt that before Zhao Chengshenhua, everything was smooth.
When the state of mind is reached, the accumulation of swordsmanship is very fast, not to mention that Zhao Cheng himself has extraordinary talent in swordsmanship. Even if his swordsmanship talent is poor, he can always improve it with time.
On the other hand, if the mind is not strong enough, no matter how much swordsmanship is accumulated, it will not be able to break through and will encounter the so-called bottleneck.
The process of a swordsman cultivating hundreds of swords and creating his own swordsmanship is in itself a process of sharpening the soul.
Many swordsmen, many swordsmen, have bad intentions and get stuck at the last step.
As for those who use strength to break through the realm, there are some, but the background required for this is unimaginable.
Generally speaking, most of the geniuses who are qualified to break through the realm with their strength have not yet reached that stage. Their understanding of human nature is naturally enough, and they will not reach that stage at all.
Before Zhao Cheng, he didn't know much about swordsmanship, and because of his low level, no one taught him about the ways of heaven and humanity. Therefore, at that time, he couldn't help but wonder, since there is never a shortage of geniuses in this world, but don't Talking about myths, even the sword masters under the myths don't seem to be too many compared to the total number of people.
Later I realized that good talent can indeed make people walk faster, but there are some things that can only be understood after personal experience.
It is determined by stillness. The difficulty is not high. Once the spirit is strong and the body is strong, it will naturally be determined.
The difficulty of settling down is a little higher. Only those who have experienced ups and downs are true heroes. From this step onwards, there are demands on the soul.
But for a true genius, it is nothing. After a period of time and experience of life and death, it is also nothing.
Can be explored.
But further up, when the mind transcends life and death, transcending the ordinary and becoming holy, it becomes very difficult.
A strong body and a strong spirit can make it easier for people to enlighten, but they cannot replace the enlightenment itself.
The reason why many people are optimistic about Zhao Cheng is because the biggest difficulty for Zhao Cheng to achieve the holy path is gone, and the rest is just accumulated effort.
What does "death" feel like?
If Zhao Cheng were to describe it, it would be a kind of great silence. The four elements mentioned by Buddhism are all empty, which is probably what it is.
The swordsman's state of mind is to live towards death, but the saint's transcendence of life and death is the complete death of death, the brilliance of life and life, reaching two opposite extremes, the soul is extremely tense, and together The spirit is also very tense.
When Zhao Cheng "came alive" two hours ago, in an instant, endless vitality filled his spiritual world almost instantly, making everything in the world extremely beautiful. , forming the ultimate contrast with the great silence before.
And this transition between life and death is also a kind of training for the spirit. Sword theory can refine the spirit, and the same can be done. The two go hand in hand. It can be said that they are the two legs for a person to walk. If one is missing, one must slow down. A big chunk.
It is this kind of mental refining effect that is a long-term process. There will not be much change in one or two days, but Zhao Cheng knows that right now, because his spirit is more tense, his thinking speed, spirit The level of activity is much higher than that of a normal swordsman.
If he has the same vitality and the same attributes, and he has this kind of psychological quality, his thinking speed will be more than 50% faster than other people.
These things are not available on the Internet. They belong to the state's control information. Only those who are qualified to know can know it. Information cocoons are everywhere.
However, Zhao Cheng understands this. The country is for stability. If you really have talent, then show it. When the time comes, some people will tell you this, and some will know it through channels.
In this case, any master has a record. If trouble occurs somewhere, he can immediately target the person.
Zhao Cheng went to bed at about 12:05. Those five minutes were mainly the interval between three simulations. When he woke up, it was only 2:05, and then Zhao Cheng started his daily sword practice.
