night.
Song Che sat in the study, lit a candle, and summarized the various improvement and repair problems of the house that he had counted today. He used a pen ruler to draw design drawings and compile detailed plans so that he could go directly to the craftsmen for implementation tomorrow.
"It's time for double cultivation!"
Lin Yue excitedly opened the study door.
Yes, since Song Che bought the "Double Cultivation Manual" from Jian Saixian, he has taken time to "exchange" his experiences with Lin Nuxia every day. Not only has he failed to cultivate anything, but his body has become weaker and weaker...
Song Che casually dropped a banana from the fruit plate and threw it over, "I'm really busy tonight, so you can take this first."
"No, no, you have to persevere in practicing. If you fish for three days and dry the nets for two days, what's the difference between you and giving up halfway?"
Lin Yue took his arm and pulled him out of the study, "Let's go, let's use my cultivation method to help you lay the foundation tonight. It will definitely be effective."
Song Che half pushed and was pulled onto the bed.
After a lingering cloud and rain, both of them were sweating profusely.
"Is this your cultivation method? How is it different from usual?" Song Che said bitterly.
Lin Yue said: "It was just a warm-up, the real practice hasn't started yet."
Song Che straightened up immediately, "You're still coming!" He picked up his clothes and got out of bed, "I'll sleep in the study from now on!"
"Hey, hey, hey." Lin Yue dragged her back and hurriedly explained: "It's not what you think. Dual cultivation never only refers to the entanglement between men and women. It pays more attention to 'collecting yin and replenishing yang', 'yin and yang' reconcile',"
She pointed to Song Che's lower abdomen and asked, "Do you know where this is?"
Song Che said: "It's just a small belly."
Lin Yue said: "In the eyes of us martial arts practitioners, this place is called the 'Dantian', which is equivalent to a cauldron in the human body, where all breath can be refined and combined;
You should have often heard martial arts sayings such as "qi sinks into the Dantian". In fact, the martial artist shrinks his own internal energy into the Dantian and stores it. When it is needed in the next day, the Qi comes out of the Dantian and is transported to various parts of the body through the meridians. "
At this point, she suddenly poked Song Che's lower abdomen with her hand.
Song Che screamed and almost rolled out of bed, "What are you doing?"
"Try to see if your Dantian is strong."
Lin Yue shook her head. It was obvious that she was not good at it. She added, "Take a breath and puff up your Dantian."
Song Che did as he was told, taking a deep breath to make his lower abdomen swell up with his belly.
Lin Yue poked again and asked: "My strength this time is the same as before. Which one hurts more?"
Song Che said: "Of course it's the first time, I'm not prepared."
Lin Yue patted Song Che's bulging belly and said with a smile: "Look, this is the most basic Qi Shen Dantian, just a deep breath;
For those martial arts masters, the aura that sinks into their Dantian is the 'true energy' gained after more than ten years of practice, and the bulging belly of their Dantian can even make them invulnerable."
Having said this, she sat cross-legged and took three deep breaths. She clearly felt an invisible breath flowing through her body.
"My level of martial arts is not high and I can't reach the stage of true energy, but I still have some internal strength." She grabbed Song Che's hand and pressed it against her belly. "Tang it and see if it's particularly strong." ?”
Song Che poked Lin Yue's lower abdomen hard twice, and then probed his own. The hardness was completely different. Hers was like an iron plate. It didn't deform no matter how hard it was poked. It was also very flat and natural, unlike his own. It can be firmer when it is bulged, but if the breath is relaxed, it will become loose.
"There is aura settling in my Dantian. Even if you hit me with your fist, I won't feel any pain."
As she said this, she clenched her fist and was about to smash it on her lower abdomen. Song Che quickly hugged her hand, "That's not a big deal. If it's broken, what if I can't give birth to a child?"
"Well... this is one of the main reasons why women are born weaker than men," Lin Yue said: "Part of a woman's Dantian is used to nurture life. It is born much smaller than you men, and the breath is naturally stored. Get less,
Therefore, in the martial arts world, there are only a handful of female martial artists who have reached the top. If a woman wants to be on par with men in martial arts, she must first overcome her innate deficiencies;
For women who practice martial arts, it is essential to guard their bodies like jade. Once a woman fails to guard her own door and a man enters her Dantian, her aura will most likely be leaked;
Some so-called "harvesting yin and replenishing yang" techniques teach men to seize a virgin's yin and then seize the woman's breath for his own use through intercourse. In fact, it is a very despicable evil technique;
The popular explanation of the real art of harvesting yin and replenishing yang is that 'men and women work together without getting tired'. Men have masculine energy and women have feminine energy. The two energies combine and complement each other to reach the fullest state. "
At this point, she greeted: "I'm thirsty, please get me a cup of tea."
Song Che got out of bed and poured a cup of tea for the "female master".
Lin Yue drank the tea, held the teacup in her hand, and said: "The sinking of Qi in the Dantian is not actually a move. Its real function is to provide power for your moves, for example, like this,"
She was very casual, and with a seemingly gentle squeeze, the teacup fell apart with a "pop" sound.
"Crushing a teacup can be done by anyone with a little more strength, but if I were an ordinary woman, I would not have the strength. So I just called on the breath of my Dantian, traveled through my lower abdomen to the palm of my right hand, and used my internal strength to The outburst crushed the teacup,"
She rolled out of bed, tapped her toes, jumped up to a height of ten feet, then stepped on the top of the bed to use her strength, and easily climbed up to the beam.
She was like a swimming dragon, strong and light. She leaned her body and sat on the beam. She swung her feet and said with a smile: "Look, if you want to perform Qing Gong, just use your internal force on your toes, and you will have strength." Bigger, jump higher,"
She greeted Song Che again: "Come and catch me quickly."
"I think you'd better come down by yourself. I'm not sure I can catch you at this height." Even so, Song Che still came under the beam and opened his arms to welcome you.
Lin Yue smiled and said, "Don't be afraid, I believe you." She decisively fell down and jumped from the beam.
Song Che took a steady step and accurately picked her up in his arms.
She pinched Song Che's shoulder, hammered Song Che's chest, and said with a smile: "Look, you were afraid of throwing me, so you unconsciously transferred your breath to your arms and chest. It’s the manifestation of Qi coming out of Dantian, but you haven’t mastered how to accurately mobilize your body’s Qi.”
Song Che looked at the person in his arms who was both a teacher and a friend, and couldn't put it down.
"Now, go back to bed."
The two returned to the bed and sat cross-legged opposite each other, with their palms touching each other tightly.
"Since you have never had any foundation in martial arts and are now this old, I can only use my internal strength to try to help you find your feelings." Lin Yue asked:
"Can you feel my inner strength now?"
Song Che nodded and said in surprise: "There is a heat flowing from your palm into my palm." His sleeves seemed to have puffed up. "Is this the so-called 'passing on the power'?"
"I'm not a master, how am I qualified to teach you skills?" Lin Yue said: "Right now I am using my own breath to enter your body, passing through your body briefly and leaving some traces. You should try to remember it. This feeling will help you become more familiar with how to mobilize your breath in the future.”
"Come on, follow me."
"Breathe in."
"Exhale."
"Breathe in again."
"Breathe out again."
"The energy sinks into Dantian——"
"puff!"
"I'm not telling you to let your anger sink into your pubic area. I'm not telling you to let your anger come out of your anus. It stinks like hell!"
"Saori, Saori, start again, start again..."
