He went to the library of Jiuwu Hall to look at it for a long time.
There are mainly middle and low-level martial arts here, and there are also techniques for spiritual warrior training, but it will cost a lot of jade coins to take them out and look at them.
Afterwards, he went to the "Quiet Hall", where there was an elderly spiritual warrior with gray hair and a chest-length beard who specialized in helping the warriors answer their questions.
Lu Cheng took out 500 jade coins and asked, "Sir, how can I break through the innate and become a spiritual warrior? Is there any secret here?"
The older spirit warrior replied: "From the innate warrior to the spirit warrior, there is an invisible barrier. It is not easy to break through this barrier. The witch cultivator has the 'Lingwu Pill', and the warrior has the 'Lingwu Pill'."
Lu Cheng asked: "Sir, can Lingwu Dan and Lingwu Dan be used interchangeably?"
"No, the effect of Lingwu Pill is mainly on the sea of marrow, and only part of the medicinal power acts on the vertebrae. Although it can open up the diaphragm between vertebrae, the pore size it opens is too small, not as good as 30% of the pore size of 'Lingwu Dan'. Because of this , the spirit shaman and the spirit warrior took different paths, one majored in the marrow sea spiritual consciousness, and the other majored in the muscles and bones qi sea."
"Excuse me, sir, how is the training of a spiritual warrior different from the innate stage?"
"While the spiritual warrior majored in the twelve thoracic vertebrae, he also opened the sea of qi in the Dantian. The Dantian is located under the navel. The Dantian of the first-level spiritual warrior is only three inches in size. As the skill increases, the sea of qi gradually becomes larger. The spiritual warrior The peak sea of qi reaches directly to the chest and abdominal diaphragm, and the qi flows up and down, and can exert the power to move mountains and reclaim seas."
"Excuse me sir, where can I get the 'Lingwu Pill'?"
"You need to go to the 'Xundan Pavilion' to make a reservation. The 'Xundan Pavilion' has no stock. You have to go to Yancheng in the south and buy it from the spirit wizard there."
"Excuse me, sir, do you know what the 'Lingwu Pill' is made of?"
"It is said to be made from the bones of the Eternal Phoenix. I am only a spiritual warrior, not a spiritual wizard, so I don't know for sure."
Lu Cheng walked out of Jiuwu Hall and returned home to find that this girl Li Chong was still studying runes with Qingmei.
He took out "The Third Volume of the Lingjiu Palace Witchcraft and Medicine Collection", flipped through it for a while, and found the "Lingwu Pill".
This elixir uses the bones of the phoenix as the main medicine, but it must be the spiritual bone of the phoenix that has grown for more than 300 years. Those born when young cannot be used as medicine, but the 'jade bones' left behind after death in old age can be used.
He said to Li Zang: "Go back and ask your mother if she can find the spiritual bones of the phoenix, or the jade bones of the phoenix that died of old age."
Li Zong nodded in agreement, said goodbye and left.
The next day, Li Cang came again and said to Lu Cheng: "Sir, my mother said that the phoenix is a sacred bird raised by the Feng Clan, and it is difficult for ordinary people to get it. She can ask the Fox Clan in Nan Qingqiu.
Nanqingqiu is not far from Zhurong Peak.
There is a shaman temple on the top of Zhurong Peak and an altar in front of the temple.
A phoenix often flies over, lands on the altar, and burns itself.
As a result, more than 90% of phoenixes died after self-immolation. Occasionally, one can be reborn and become a true divine bird.
The jade bones left behind by the dead phoenix after being burned by flames can also be used to make elixirs.
However, this elixir is difficult to refine. It is said that there is only one high-level spirit wizard in Yanhuo City who can refine jade bones into spirit martial pills. No one else can do it.
My mother said that she would urge the Fox Clan in Nan Qingqiu to get the Phoenix Jade Bones as soon as possible! If you can master Lingwu Dan, it will be a great blessing for the Fox Clan! "
Lu Cheng asked: "Didn't the monks of Qingqiu Kingdom not have Lingwu Dan before? How to advance to become a Lingwu Dan without Lingwu Dan?"
Li Zong was young and couldn't answer.
Qingmei said: "Brother, I heard from my grandma that there is another way in Qingqiu Country. You can directly swallow the demon pill to advance. But the danger is too great. At least 70% will fail, and if you fail, you will most likely die."
Lu Cheng remembered that he had collected hundreds of demon pills, so he continued to read the third volume of "Lingjiu Palace Witch Medicine Collection".
He found several elixir recipes, one of which was called "Takukai Dan", which was made with demon elixir as the main ingredient. It could open up the Qi Sea Dantian, but it was less effective at opening up the diaphragm between the vertebrae.
The other elixirs are all for mid-to-high-level spirit warriors and heavenly warriors, and Lu Cheng can't use them for the time being.
"It seems that the safest way is to wait for Liju to get the jade bone of the phoenix. By then, I will take the Lingwu Pill and the Lingwu Pill at the same time, and I can open up the Qi Sea Dantian in one go, and at the same time expand the Marrow Sea Divine Consciousness. Become a true Wuwu fellow practitioner."
After nightfall, Lu Cheng lay on the wooden bed, his mind wandering as he returned to modern times.
I opened my eyes, touched my phone and looked at it. The time displayed was the early morning of December 11th.
He quietly got up, walked to the study, and took out the classics.
He used his mobile phone to take pictures of the runes, used software to quickly generate electronic files, and then transferred them to his computer to save them.
All the classics combined have at least hundreds of pages.
It wasn't until daybreak in the morning that he finally finished it and saved a backup.
He has several laptops, some of which are specially used to store runes. The network cards have been removed and they cannot connect to the Internet.
This day is Saturday.
At 10 o'clock in the morning, Jiang Qiuyun held a "Literary Salon" at home, talking about literature and art, music and singing with some friends, communicating with each other, relaxing body and mind, and improving their spiritual realm.
At noon, there was lunch delivered by the restaurant, a traditional Shandong cuisine, which was upright, peaceful and healthy.
Lu Cheng sometimes attends gatherings like this and sometimes doesn't.
He did not participate today. Instead, he carried his daughter Lu Qingyan and his apprentice Yang Zheng to the top of a nearby hill.
Yang Zheng performed the "Plum Blossom Mantis Boxing" once, and then practiced the "Eighteen Falls on the Clothes".
Lu Cheng gave some casual instructions, and then said: "And what about the 'Spiritual Bird Play' I taught you? That is the basic technique for cultivating the muscles, veins, flesh, skin and bones. From now on, the focus of your training will be the 'Spiritual Bird Play'! Every morning and evening Practice for half an hour each, and you can practice for a while after class."
Yang Zheng was a little embarrassed: "Master, the posture of the spirit bird show is weird. If I show it in school, people will laugh."
"Hmph, what's so funny? In two years, you win the Kunlun Fighting Championship, who will still laugh at you?"
"Master, I'm posing in school, what if someone follows me?"
"Is it that easy to practice the Kung Fu I teach you? In conjunction with the 'Spiritual Bird Show', there are also some medicines. I planted muscle-reducing grass and psoralen in the medicine garden, both of which strengthen muscles and bones. Herbal medicine. In addition, there are some low-level elixirs. I will provide them to you when you need them."
"Thank you, master!"
Lu Cheng added: "When you are free, go to Luo Tong to practice sparring. Luo Tong's Tongjiquan and Tan Kou are very good. You are not your opponent now, but as long as you practice diligently, you will definitely be able to surpass him in time." I tell you, treat others with humility, remember the source when drinking water, and even if you surpass him in the future, you must not be ungrateful, do you understand?"
Yang Zheng nodded: "Understood, master."
"When you graduate from high school next year, which school are you going to go to?"
"I'm only interested in martial arts training, and I'm not interested in mathematics, physics, chemistry, literature, history, and philosophy. So I want to go to a physical education college like my dad and become a physical education teacher after graduation."
"Whatever you want, you can take any test. Study more and broaden your horizons. A stone from a mountain can be used to attack jade."
Lu Cheng hugged his daughter and left, leaving Yang Zheng there to continue practicing.
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