Lu Cheng has applied for the card.
The girl called a young man: "Brother Wang, please help Mr. Lu get familiar with the equipment."
The young man grinned and said, "My name is Wang Shuo. Please come, Mr. Lu."
Wang Shuo introduced various equipment one by one and suggested that Lu Cheng take a physical test first.
Lu Cheng heard that it was necessary to measure body fat, basal metabolic rate, hip circumference, arm circumference, chest circumference, etc., but he thought it was too troublesome, so he waved his hand: "Forget it, you focus on the barbell. Teach me how to add barbell plates."
"Mr. Lu, you need to do preparatory activities first."
"No, just get on the barbell!"
Wang Shuo's expression changed slightly and he said, "Mr. Lu, have you ever practiced weightlifting before?"
"No."
"Then let's go from light to heavy, little by little? How about trying 30 kilograms first?"
"Add it directly to 200 kilograms!"
"Ah? Mr. Lu, are you kidding?"
"Am I not kidding?"
"What is your weight?"
"60 kilograms."
"Do you know what the men's 61kg clean and jerk world record is? 182kg! How dare you ask for 200kg? You can't even lift such a heavy barbell! Stop joking."
Lu Cheng was unhappy and said, "Why is there so much nonsense? If I ask you to add it, you can add it! Otherwise, I will cancel the card and go to another gym."
Wang Shuo was getting angry and said angrily: "Even if I finish it for you, you can't lift it! You ask me to move it around, are you kidding me?"
"How do you know I can't lift it?"
"Hmph! If you can lift it, I'll take off all my clothes and climb to the top of the mountain in one breath! If you can't lift it, can you run naked on the street?"
"Why don't you dare? A gentleman's words are hard to catch up with!"
The voices of the two people became louder and louder, which attracted the girl in charge of reception at the door to come over, and two older coaches also came over, and more than a dozen people who were exercising stopped and whistled and booed beside them. .
"Xiao Wang, do as he says! Fill him up!"
"See if he can lift it up. If he can't, let him run naked! If he can lift it, I'll climb the mountain naked with you! Haha..."
"And me! I stand with Xiao Wang!"
A younger and older coach advised Lu Cheng: "Young man, don't be ridiculous. No matter whether you can lift the 200 kilogram barbell, it will damage the muscles of your lower back and arms!"
Lu Cheng turned around and left, saying to the girl in charge of reception: "Return the card, return the card, we won't play here anymore!"
The girl hurriedly advised: "Mr. Lu, don't worry, you have just arrived and everyone is not familiar with each other, so there will be conflicts. Please wait a moment, the barbell will be ready soon!"
Wang Shuo felt depressed and angrily added weight plates. His eyes were as wide as a bullfrog's and he said, "If he can lift it, I will eat all these weight plates!"
The girl was a little anxious: "Wang Shuo, please stop saying a few words!"
After a while, the barbell plates were added.
A circle of people were laughing and laughing, staring at each other, wanting to see how Lu Cheng would end up.
Unexpectedly, Lu Cheng grabbed it and raised it above his head!
Everyone was frightened and stepped back, fearing that the barbell would fall.
"Damn, did you really lift it up?"
"How is it possible? The current overlord? Innate divine power?"
"This is not a clean and jerk! It should be a snatch, right?"
"Not even the snatch! His movements were not standard, but he was able to lift it unexpectedly. It's a miracle!"
"Oh my god, this is 200 kilograms!"
Everyone was dumbfounded and extremely surprised.
Someone took out their mobile phone and wanted to take a picture, but Lu Cheng let go of his hand and the barbell fell to the ground! The landing movement was so light that there was no sound at all!
Lu Cheng said: "You can't take pictures, it will infringe your portrait rights, do you understand?"
The man laughed along with him: "Brother, brother, don't be angry, I can't help it, I admire you so much!"
Lu Cheng asked: "Is there a separate room? I want to practice alone."
The girl in charge of reception said: "Yes, but you need to upgrade to VIP."
Lu Cheng nodded: "Then upgrade. Which room is empty?"
Wang Shuo's face turned green and purple, and he opened his mouth and said: "Mr. Lu, you are a great master, don't be like me. The VIP room is over there..."
Lu Cheng looked at him and said: "As a gentleman, a horse cannot be chased! It's up to you!" As he said that, he picked up the barbell and walked to the VIP room.
Wang Shuo was dumbfounded. He gritted his teeth and held it in for a while. He looked at the people booing next to him and said, "Who said just now that you wanted to take off your clothes and climb Daishan Mountain with me?"
Those people shook their heads: "I never said that, who said it just now?"
"No one else but you, Xiao Wang, said it! You also said you wanted to swallow the barbell plates!"
"I... quit working today and get off work early..." Wang Shuo didn't have the dignity to stay any longer, so he took off his work clothes and walked out of the gym.
To be honest, Lu Cheng didn't want to do this, but he was not familiar with barbell plates. Since it was his first time contacting him, he wasn't sure how to do it, so he had to do this.
He had already seen clearly how Wang Shuo operated, so after entering the single room, he continued to increase the barbell plates until it reached 550 kilograms!
Then he grabbed the barbell with one hand and placed it on his back for a while, on his left shoulder for a while, and on his right shoulder for a while. He continued to inhale and exhale, practicing the "Carrying the Cauldron Pose", feeling that he was under the weight, practicing the "Carrying the Ding Pose". "The effect is obvious, but unfortunately the barbell is still a little light. It would be nice if it could be 1,500 kilograms."
However, ordinary barbells can only add this weight.
Just imagine, the world record for the largest clean and jerk is only 270 kilograms. Who would build a 1,500 kilogram barbell when they are full?
He hid in a small room to exercise, but people outside were still surprised and could not calm down for the time being.
"Damn, why does it feel like a dream?"
"Did I get dazzled just now?"
"Coach Zhang, did you see clearly just now? He really lifted a 200 kilogram barbell?"
"What's happening here?"
"Zhao Ying, you just applied for the card for him. Do you know his name?"
The girl in charge of reception was called "Zhao Ying". When someone asked, she didn't answer directly. She just pursed her lips and smiled and said: "His surname is Lu. I can't say his name."
"You still keep your name a secret? Is there anything you can't say?"
"Sorry, member information cannot be leaked."
"It's really a ghost tonight. In a small gym, someone actually broke the world record... It's really a hidden dragon and a crouching tiger..."
"Brother is convinced today..."
Everyone was talking about it, then gradually calmed down and continued the original training.
After all, this is just a gym, not a training hall for the national team or the provincial team. They are here to keep fit and shape their bodies, not to pursue weightlifting results. What does it have to do with how much others lift? How should I live my life?
Zhao Ying's identity was different. She was the daughter of the curator Zhao Mengxiong. Seeing that the place had calmed down, she walked back to the front desk and quietly dialed the phone: "Dad, there is a young man in the museum tonight. He doesn't look like he has any muscles and weighs just over 60." Kilogram, actually lifting a 200 kilogram barbell!”
A voice came from the phone, which seemed to be burping from wine: "Uh, that's nonsense! I have friends here, hang up now!"
"Dad, listen to me, someone really lifted a 200 kilogram barbell! Do you want to come over and have a look?"
"No way! I'm not free!" Then the phone hung up!
Zhao Ying thought for a moment, then searched for the word "Lu Cheng" on her mobile phone, and soon found out that he was the champion of the Quancheng Marathon and the Mountaineering Festival. The police officer was the winner of the award for bravery, and her heart suddenly became hot: "Ha, no Thinking it was him! He looked inconspicuous, but he was actually a national-level athlete! And he knocked down Bai Mingshan with one punch? No, I have to keep him and turn him into our golden signature..."
Lu Cheng practiced for an hour and walked out with ease.
Zhao Ying quickly stood up and asked with a smile: "Little brother, will you come again tomorrow?"
Lu Cheng said: "Not necessarily, it depends on the situation."
"Welcome little brother to come often, and we will renew your card for free in the future."
"Eh? Is there such a good thing? You little girl, can you be the master?"
"can."
"Thank you very much."
Lu Cheng walked out of the gym.
In the following days, he often went to the gym to exercise. Every time he went there, he hid in a small room and did not make any big noise.
