Looking at the flickering entries, Luo Chen was stunned.
Has his realm of strength been included in the system?
But what does this long series of ellipses mean?
Under his gaze, characters appeared from time to time behind the [Second Body Refining Realm].
【Easy tendons】【Clean marrow】【Refining internal organs】【Opening meridians】......
Come to the end.
All the characters, thousands of rivers and seas, turned into a number.
【3/100】
Luo Chen didn't hold back.
"After working on it for a long time, I still managed to complete the progress bar!"
He was completely speechless.
But when my eyes fell on the number on the progress bar, the [3] kept flickering vaguely, as if it would rise at any time.
"Is it related to the slow transformation of my body now?"
Luo Chen thought secretly.
He could feel that his body seemed to have endless potential after reaching the second level of body refining.
There's a lot to dig into.
He just can't get in now.
If there is an orthodox method, perhaps we can dig out the treasures in the body one by one.
And when it comes to orthodox methods, he does have a trick up his sleeve.
It was the "Wang Family's Secret Book" that Wang Yuan gave him. In addition to the cultivation methods for the first level of body refining, there were also some cultivation methods for the early stages of the second level of body refining.
Among them, several specific terms such as "Yi Jin", "Marrow Cleansing", "Zang Refining" and "Mei Tong" are indeed mentioned.
Thinking about it, this is also the reason why the system keeps making choices in the division of strength entries.
only.
Luo Chen's strength training has never been systematic.
Therefore, the system was not easy to judge, and finally gave him a progress bar that was the same as that of the Immortal Realm.
"It would be great if I had enough time to explore these human treasures."
"It's a pity that there's not enough time at all!"
Shaking his head, Luo Chen stopped paying attention to this new entry.
From now on, I will have a little discussion with Wang Yuan and get some common sense.
For now, he would rather focus on spells that are quick and effective for him.
For example, "Turtle Spirit Covered Armor"!
…
Time has reached nine o'clock.
This is the reading time Luo Chen set for himself.
Two hours a day is not much, but it can provide him with a lot of help in his journey in the world of immortality.
In the absence of absolute strength, the so-called power and the so-called realm are not so safe.
If he accidentally touches a poisonous weed and enters a secret realm, the monk may die.
Therefore, it is always good to read more books and learn more about the world of immortality.
And this "Turtle Spirit Armor" is a wonderful spell that can potentially save Luo Chen's life in great danger.
This technique originated from the Battle of Gaolingyuan and was performed by an unknown Dajiang Clan cultivator.
At that time he was pretending to be dead on the battlefield.
Even Luo Chen's spiritual consciousness was concealed from him.
The wonder of it is evident!
And after actually browsing this post, Luo Chen's interest in him never stopped.
This turned out to be a complete set of second-level spells!
Moreover, it is also a set of second-level spells that can be learned separately!
It is divided into four parts.
Turtle rests, covers armor, avoids death, and prolongs life.
Turtle Breath, as the name suggests, is breathing like a turtle, hiding one's own vital signs to almost nothing.
Armor covering is a defensive spell. The aura is condensed into armor, covering everything on the body, including hidden places such as the eyes and pylorus. It can be called a comprehensive set of personal defense spells.
Avoiding death is a bit mysterious. The monk can intercept a piece of flesh and blood from the body to avoid a fatal injury and only suffer minor injuries.
Yansheng, when faced with a certain death situation, uses his whole body's spiritual energy to turn into a breath and forcibly survives in the world. However, this technique can only last for three days. If after three days, there is no way to bring the dead back to life, they will still die.
This whole set of spells can be called magical and mysterious after browsing.
In fact, Luo Chen has been thinking about it for three years, and from time to time he takes out the turtle shell that records this technique and studies it.
But because he was too tight for time before, he never got started.
Now, he finally figured out the secrets of the first two parts.
Feeling ready to get started.
"If I can learn this technique, it will be a life-saving trump card for me in force majeure situations!"
Luo Chen murmured to himself.
Back then, the casual cultivator had just learned the Turtle Breath and was able to cross realms and evade his spiritual sense detection.
You can see the magic of this technique!
With Luo Chen's talent in spells and more abundant resources, it is not a problem to practice this complete set of second-level spells.
Read the entire content again carefully.
Two hours have passed unknowingly.
After simply eating something, Luo Chen tried this technique.
First of all, it’s Turtle Breath!
Exhale once, inhale once, and each exhale and inhale constitute one breath.
But the time of one breath depends on the person.
Some people have short breaths and can only breathe for five or six seconds, while some people have long breaths and can take dozens of seconds.
People like chickens and dogs with short life spans only breathe once every two or three seconds.
And this set of exercises imitates the ancient turtle "Xuan", which has a lifespan of 30,000 years!
It is said that during normal activities, he only breathes three times a day.
If you fall into deep sleep, you will only breathe once in three hundred years.
During these three hundred years, it was as motionless as a mountain, like a dead thing without any life. When it takes one breath three hundred years later, it will be a strange sight of a whale swallowing up an area of the world, which is extremely terrifying.
A mere set of second-level skills cannot reach the level of Xuangui.
But according to its method, if it reaches great perfection, a monk can barely breathe once in three years.
Even if it is just a small stage of success, it can still be like a dead tree in March.
No one can tell whether he is alive or dead!
"As far as practice is concerned, the initial breath time should be controlled to about one minute. Repeat seven times in a row, take a short rest, and complete seven sets until seven or seventy-nine times, that's it!"
It's easy to say.
But in fact, you need to follow specific gestures and flow specific spiritual power in order to practice.
With the two eyes hanging down, look at the nose with the eyes, look at the mouth from the nose, look at the heart with the mouth, touch the tongue to the roof of the mouth, keep the heart, mind and mind at the navel, and make sure that the mind is unwavering.
Put the thumb and middle finger of your left hand together to form a circle.
Insert your right thumb into this circle.
The middle fingers are interlocked and the other four fingers are criss-crossed.
The whole body moves slightly laterally and spirals into a long and narrow oval shape.
When this posture took shape, Luo Chen opened his mouth and took a deep breath.
At this point, hold your breath for one minute.
After a minute, he spit it out slowly and slowly.
And so on, the cycle repeats.
…
The black and flying rabbits are gone, unaware of the cold and heat.
Time goes by, and May flies by in a blink of an eye.
On this day, a flying boat left Tianlan Immortal City and headed straight for Danxia Peak.
Outside the flying boat, there is white snow.
There were two people standing on the flying boat.
It was Min Longyu who had broken through the barrier and was in a stable state, and Luo Chen who had spent half a year of boring life at home.
"You know, this is not a small place like Dahefang, so naturally your foundation building ceremony cannot be a big deal."
Luo Chen looked at the other party and said casually.
Min Longyu smiled knowingly, "It doesn't matter, I don't care about those hypocritical people."
"As long as you don't care." Luo Chen intertwined his fingers and covered his palms with his big sleeves, like a common man. "For this internal foundation building ceremony, Hui Niang has called back all the ninth-level Qi Refining monks who are outside. When the time comes, you have to share your foundation building experience with them."
Min Longyu nodded heavily.
It has been three and a half years since he joined Luo Tianhui.
Because he had no actual job before, he actually did a lot for Luo Tianhui in order to redeem the Peiyuan Spiritual Liquid and Tongyou Pill.
It can be regarded as the most dedicated period of time in his many years of wandering in the world of immortality.
During this period of time, he had gradually gained some recognition for Luo Tianhui.
Especially after Luo Chen helped him build his foundation, this recognition turned into feelings.
He knows it!
It is difficult to make progress in this world of immortality by relying on one person to fight alone.
Especially after foundation building, the demand for resources is so great that it is unimaginable for Qi Refining monks.
Only when Luo Tianhui becomes stronger can he go further on this road!
Share your foundation-building experience and let Luo Tianhui come up with some more foundation-building practices.
It is undoubtedly the fastest thing that can help Luo Tianhui increase his strength.
What's more!
He is not the first person to do this kind of thing.
Luo Chen, Duan Feng, and even Wang Yuan, who established the foundation a year ago, have all done these things personally.
When sharing their foundation building experience, they had almost no reservations.
He wonders if other small sects in Tianlan Immortal City are like this?
But at least, the senior officials of Luo Tianhui really have no secrets in this regard.
We have truly worked together and united as one.
"And all of this is because of the man beside me!"
Min Longyu quietly took a look at Luo Chen's face and discovered a strange phenomenon.
The other party seems not to be breathing?
"What's wrong?"
Luo Chen suddenly spoke and slowly exhaled a long and continuous breath.
In this winter season when the snow is falling, it seems like a white air dragon is spitting out.
Seeing this strange scene.
Min Longyu was extremely surprised, "President, are you practicing some magic?"
"Yes!" Luo Chen smiled slightly, "What, do you want to learn? I can teach you!"
Min Longyu waved his hand quickly, "Forget it, the formations are so extensive and profound that I haven't really started yet, so I can't distract him."
"You are so humble!"
Min Longyu has a good family background, and his foundation in formation has been very solid since he was a child.
During the Qi refining stage, he was a famous array master.
Now that he has been promoted to foundation building, he can use spiritual consciousness to set up formations, and he has begun to study the incomplete formation disks. It is not an exaggeration to call him a master of formations.
If you haven't really started yet, then other formation mages must not die of shame!
"But it's a good thing you think so."
Luo Chen sighed, "The lifespan of people in my generation seems to have skyrocketed. But on the long journey to immortality, time is never enough. Being able to have one or two special skills is really remarkable."
Min Longyu was also extremely emotional.
If you don't enter the mountain, you don't know how high it is.
If you don't tread the road, you won't know how difficult it is.
Qi refining cultivators envied the longevity of foundation-building cultivators, but they also felt that life was short.
During a simple conversation, the Langqi flying boat crossed a distance of three hundred miles and arrived at Danxia Peak.
The foundation building ceremony has been mentioned before.
So when we arrived, everything was ready.
A grand gathering of high-level monks within the Luotian Society began.
Luo Chen sat at the top.
But the real protagonist is Min Longyu, the newly promoted foundation builder.
The other party was eloquent and eloquent, telling everyone about the difficulties that may be encountered during the foundation building process and his own experience of how to overcome these difficulties.
Luo Chen sometimes echoed and sometimes gave his own understanding.
His eyes were wandering in the Luotian Hall.
Everyone has been very busy these years.
Busy taking root, busy developing, busy growing Luo Tianhui.
In this process, everyone has gained something.
Sima Huiniang is the busiest person, but her realm has not stagnated. It is estimated that it will only be about a year or two before she reaches the Great Perfection of Qi Refining.
In her hand was a Foundation Building Pill given by Luo Chen.
According to the woman's qualifications, temperament, and usual preparations, always listen to Luo Chen's teachings, plus the simulation results in the state of mind of ghosts and gods.
Her probability of success in foundation building may be the greatest.
Luo Chen was not very worried about her.
What he is worried about now is the other two people.
…
After Min Longyu's foundation-building ceremony ended, everyone dispersed.
Duan Feng went to find Min Longyu and had a lively chat about the magic weapon.
Luo Chen, however, left the two of them behind.
"President."
"Sister-in-law, no! There's no one else here, so there's no need to be so outspoken."
Luo Chen walked down the stairs and came to the two of them.
"Can you tell me, you two, what's going on now?"
Under the observation of his spiritual eyes.
The two people in front of them are both in the state of Dzogchen in the Qi Refining Stage.
This progress is not much different from Luo Chen's judgment in previous years.
The only discrepancy is that Qin Liangchen reached the Great Perfection of Qi Refining so quickly and was not overtaken by Murong Qinglian.
This discrepancy occurred because they spent a lot of money to buy the precious first-order elf elixir at the auction half a year ago.
Only then did Qin Liangchen close the gap and finally achieve great perfection in Qi refining.
Logically speaking, when you reach this level, you should try to attack the foundation.
As for the foundation building pill needed to break through the realm?
They also have one in their hands.
If you are afraid that one stone is not enough for two people, you can let one person build the foundation first!
Now, there are two people stuck here.
Murong Qinglian looked at Qin Liangchen, who was silent next to him, and then turned his eyes back with a wry smile.
"Little Luo, please help me persuade Brother Qin!"
"If he doesn't break through, he will really lose the best opportunity to build a foundation."
Qin Liangchen wriggled his lips and shook his head.
"No need to persuade me, it is best for you to use the Foundation Establishment Pill."
Murong Qinglian almost begged: "But you are already sixty-one years old. If you don't build the foundation, it will only become more and more difficult in the future."
"You're not a few years younger than me, you should hurry up."
"how about you!"
"Me? This arm was broken twice, and even after it was reattached, it was not as good as before. So what if I build the foundation? Can I still peek into the Golden Core Stage?"
"Then if you don't build the foundation, I will build the foundation. If it succeeds, my life span will be doubled. Do you think that after a hundred years, I will be alone and helpless when you die?"
"Where is the loneliness and helplessness? Isn't there Xiaohu? We have contacted him before. He is now valued by Luoyun Sect, and he has great hope of building a foundation in the future."
"You know that's not what I'm talking about."
The quarrel between the couple suddenly broke out.
This scene really caught Luo Chen off guard.
In all these years, he had never seen Qin Liangchen and his wife quarreling.
Judging from his familiar appearance, I am afraid that this kind of quarrel has broken out more than once during this period.
What does marriage bring to men/women?
He shuddered and quickly raised his hand.
"Stop, stop, I said stop!"
Looking at the two people who had calmed down, Luo Chen said helplessly: "It's not that easy to build a foundation, and it's not guaranteed to be successful. Instead of pushing each other around like this, why not let one person try it first. Regardless of whether it succeeds or not, we can do more in the future." Make arrangements!”
Qin Liangchen nodded and said, "That's true, so I plan to let your sister-in-law give it a try first."
Hearing this, Murong Qinglian was angry and funny, and even wanted to cry.
"Obviously you are the one who needs foundation building the most!"
"But Luo Chen also said that foundation building is not that simple. In my state, the probability of failure will undoubtedly be very high. Why waste that foundation building pill? Why not you..."
It looked like there was going to be a fight again.
Luo Chen was a little speechless.
Is this the case that it’s hard for an upright official to take care of household chores?
As soon as he established the foundation and started practicing cultivation, he couldn't persuade the two monks and Taoists who were in the Qi refining stage.
This can't go on like this!
Whether it was towards Murong Qinglian or Qin Liangchen.
The longer it is delayed, the greater the loss will be.
He, Luo Chen, built the foundation when he was thirty-two years old, but now he feels that there is not enough time.
The couple are both in their fifties and sixties, so they cannot afford to delay.
After thinking about it, Luo Chen made a decision.
"Sister-in-law, please go out first and let me talk to Brother Qin in private!"
The root of the problem clearly lies with Qin Liangchen.
Murong Qinglian looked at him eagerly, and at Qin Liangchen's urging, she went outside the main hall.
…
After she left, Qin Liangchen sighed suddenly.
As he exhaled this breath, he seemed to have aged dozens of years, without the aura that a Dzogchen monk should have at the Qi Refining Stage.
Are his usual strength and indifference all a man's disguise?
Luo Chen couldn't help but say, "Brother Qin, you..."
"Xiao Luo, I won't call you President, nor will I call you Luo Chen. I will call you based on the relationship between the two of us during the Dahefang period."
Qin Liangchen interrupted him, and his words seemed to go back to the beginning.
Luo Chen shut his mouth and let him continue.
"Ronald, please tell me from the bottom of your heart, can I build a foundation in my current state?"
Facing those eyes that were no longer as sharp as before, Luo Chen tried to say words like "maybe", "maybe" and "maybe", but in the end, he was speechless.
Those who can build a foundation are definitely not in Qin Liangchen's current state.
It has nothing to do with being in a perfect state, and it has nothing to do with being well prepared.
Mentality is the most important thing!
Without the determination to move forward, the chance of a breakthrough with a low probability of success, no matter how good the panacea is, will be in vain.
He couldn't say those words that were against his will!
Seeing Luo Chen's genuine reaction, Qin Liangchen smiled sadly.
"Look, you also know that my current state is not suitable for foundation building, so why bother forcing it on me?"
He walked to a desk and poured a glass of wine.
"Do you know why I don't try to build the foundation even though I have reached the Great Perfection of Qi Refining and I have the foundation-building pill you gave me back then?"
"Afraid of failure? Afraid of waste?"
"No!"
"I have been afraid of many things in my life, but none of these."
"What I'm afraid of is that after the failure, I'll be seriously injured and won't have a few more years to live. I don't have time to accompany your sister-in-law and wait for Xiaohu to graduate from school."
"Based on my current physical condition, combined with the experiences and experiences of the four of you foundation-building cultivators. Once I fail, I will be severely injured and my life span will be shortened, or I will die suddenly on the spot."
"Instead of taking these risks, it is better to enjoy the remaining decades of life."
"In this way, even if I die, I have no regrets."
Drink glass after glass of wine.
What he said was frank and open-minded.
It seemed that he was the majestic and heroic man before.
Luo Chen pursed his lips and spoke with difficulty, "What about my sister-in-law?"
Qin Liangchen smiled softly, "Her determination to build the foundation is definitely stronger than mine!"
"As a pillow person, I know her best."
"She loves me, she can't let go of Xiaohu, and she can't let go of Luo Tianhui, which she built brick by brick."
"If given the chance, she who seems weak will be more determined than anyone else!"
Luo Chen was silent.
Also because of love.
One person chooses to retreat, and one person chooses to advance.
He understood it, but it was difficult for him to feel its true meaning personally.
If it were him, even if he was seriously injured and had only one day left to live, he would still take the risk!
"So, don't persuade me."
"Please give your sister-in-law more advice!"
"We will lie to her later and say that you have found me a foundation-building elixir that is more suitable for my physique. I will go to build the foundation again in a few years."
"Don't be afraid, I won't let her blame you. Then I will pretend to be in seclusion for a few months, and finally pretend that the foundation building has failed, and come out alive and intact."
"Compared to being seriously injured, she will definitely be able to accept me as intact after failure."
Luo Chen couldn't laugh or cry.
What kind of thing is this?
You really know the person next to you!
"Xiao Luo, you must promise me!" Qin Liangchen put down his wine glass and stared at Luo Chen seriously, "This time, I will beg you as my elder brother!"
Luo Chen opened his mouth.
In the end, there was still no word of rejection.
When the door opened and Murong Qinglian walked in anxiously, Qin Liangchen showed a long-lost comfortable smile.
"Madam, it's all settled. We can all build the foundation then!"
"Little Luo, he knows that there is a set of foundation-building elixir that is more suitable for my physique, but it just takes time to put it together. So, don't push me around about that foundation-building pill."
Murong Qinglian was stunned and subconsciously looked at Luo Chen, who had his back turned to her.
"Luo Chen, is it true?"
Qin Liangchen bit his lips and stared nervously at Luo Chen's back.
Finally, what he was expecting.
Luo Chen turned around and showed a natural smile worthy of a century-old actor.
"it is true."
This was the first time he told a friend a lie about the other person.
At this moment, he felt a little uncomfortable.
But seeing the "sincere" smiles of the couple, he felt that there seemed nothing wrong with such a lie?
Recommend a new book by an old author who has ordered thousands of books
(End of chapter)
