When the level of a physical individual reaches level 8, it is very difficult to improve it further, unless it is a physically powerful being, such as a dragon, a giant, etc.
At level 9, it is the limit of the physical body. Even if the body of this level does not have any inheritance, it can be advanced directly. For example, a giant dragon is born with level 8 physical strength. When it develops from infancy to adolescence, After that, you can directly advance without having to get stuck at the advancement hurdle like most races like bugbears. When it reaches adulthood, its physical body has reached level 9, and it can directly advance to the legendary level, which is as easy as eating and drinking.
By the way, level 9 is the basis for advancing to legend. If you cannot meet the physical standard of level 9, there is no way to advance to legend. As for level 10 physical strength, it is completely beyond the limits of the individual. It is also the basis for the union of body and spirit, and will lead to the foundation of demigods and saints in the future.
Allen is now stuck on the threshold of level 8 to level 9. Every time he continues to temper his body, he can feel that his body is slowly progressing and growing. However, he has been struggling with the threshold of level 8 warrior for 3- Four years later, Allen still has not seen the end ahead.
Therefore, when Philip told Allen that regular exercise with ordinary external forces such as hundreds of pounds of dumbbells could no longer meet the normal physical needs of tempering, and then he revealed a more extreme method, Allen couldn't wait to try it. stand up.
Holding one breath while performing weightlifting, bench press and other exercises at the bottom of the deep lake, Allen couldn't hold on for long at first. He would definitely come out after less than 30 breaths. After he could persist in the pot for more than 5 minutes, the effect of such extreme physical training became apparent. At least Allen could feel that the physical strength that had been stagnant for a long time was growing at a rate visible to the naked eye, which was originally invisible. Now he can vaguely feel the level 9 barrier of the barrier.
However, later, Farmer Jem and the others proposed digging out the mud in the middle of the lake. After Allen started doing it while he was exercising, he felt that it was too much for him alone.
Firstly, Green Lake does not look big, only half the area of a football field, but it is really a huge workload for Allen to excavate the silt that has accumulated for hundreds of years by himself from beginning to end; secondly, The soil accumulated in the center of the lake comes from a wide range of sources, including fish excrement growing in it, soil erosion sediments from the upper reaches, and even the remains of various animals, etc. As soon as Allen moved at the bottom of the lake, it soon became pitch black. The smell and smell spread across a large area of the lake. Although Allen held his breath and calmed down, he still felt a little uncomfortable.
It is said that having fun alone is not as good as having fun together, and self-consciousness has never been a selfish character. Under the guise of helping Hua She and the others improve their strength, Allen led a few of them to start an exercise operation in the middle of the lake, and to dig out the mud. Come.
After coming once, Dashan, who had experienced the hardships, began to find various reasons to refuse this matter. However, Hua She and Ah Xiao persisted, and this led to the conversation between them just now.
"Uh-huh!!!"
A black and green head emerged from the lake. After taking a long breath, he washed the stains on his head back and forth in the lake water, revealing his true face, which was the great gnome Mauro himself.
Then, several more figures emerged, and Ah Xiao, Da Jiang, who couldn't hold their breath, also surfaced one after another, frantically sucking in the fresh air. Allen and Hua She were nowhere to be seen, and more than 10 minutes had passed, but they still hadn't appeared.
As a relatively weak leader among the clan, the effect of tempering the body in the lake is far greater than that of Allen and the others, but correspondingly, their burden is also heavier.
You have to hold one breath in the lake for several minutes, and the lung capacity of goblins can basically be achieved after exercise. However, coupled with strenuous aerobic exercises such as weight lifting, bench pressing, and mud digging at the bottom of the lake, as well as the ubiquitous huge water pressure, it is a huge temper for one's body.
Ah Xiao and the others came ashore. After a short rest, they began to pull a straw rope tied around their waists. The other end of the straw rope was the foul-smelling mud they dug at the bottom of the lake. For a time, most of the entire lake surface changed from green to pitch black. Numerous swimming fish were disturbed by the turbid water, leaking out of the lake surface, or even turning over the lake surface to absorb oxygen.
"Guess who came out first this time?"
After opening the bag filled with silt and asking the silt to reach the shore, Ojiang asked A Xiao, Mauro and Heitou.
"Of course it goes without saying that he is the clan leader!"
"that is!!"
Hua Snake seems to have been at odds with Allen recently. Although he knows that he is not as strong as the opponent, he always competes with Allen when exercising at the bottom of the lake. Perhaps strength is evident in combat, but when exercising at the bottom of the lake, how long you can last depends not only on your own strength, but also on personal lung capacity, perseverance and other factors. In order to be better than Allen in a certain aspect, Hua She began to use his own strengths and competed desperately with Allen on his ability to hold his breath. Heavy physical exercise did not give Hua She any advantage at all. He himself They are warriors who focus on flexibility.
"I bet it's Hua She. Yesterday he showed off his front and back foot skills like the team leader. Today he will definitely hold back his energy and compete for this."
Dajiang actually admires Hua Snake more, or Hua Snake is the target of their pursuit. He hopes that Hua Snake can defeat the clan leader in some aspect, so that the clan leader will not look so perfect.
"Gulu!!"
Another ten minutes passed, and several big bubbles appeared on the lake. It seemed that the time for the final decision was coming, and a few people stopped filling the mud and began to focus more on the lake.
"Snapped!!"
A head suddenly protruded out of the lake, not even paying attention to the mud flowing on the cheeks and between the nostrils. The first thing this face did was to take a deep breath of air, and then it had time to dive back in with a frown on its face. In the turbid water, the mud on your head is washed away. Without showing his true face, just by seeing the burn marks on his body, everyone already knew who the final winner of this bet was.
“Look, I’ll just say it!!”
Ojiang is really happy. This is the first time that Allen has failed in a contest with his clan members since he emerged as the clan leader.
"puff!!"
Another face emerged, but the first thing this face did when it emerged was not to breathe heavily into the air, but to put its head on the lake, coughing hard, and retching.
"what happened?"
Allen looked at the winner Hua Snake in surprise. He finally won, but he didn't look happy at all!
"Uh-huh, I, I swallowed several mouthfuls of lake water, this is so damn unpleasant to drink!!"
The flower snake continued to make retching sounds in embarrassment, and replied with a heavy breath.
"Hahaha~~"
Several people in Dajiang on the bank burst out laughing. The taste of this silt was indeed disgusting. Everyone had tasted it these days. It seemed that the price for winning against the Flower Snake was not small this time.
