After school on Friday, Xiang Nan stayed at school and trained with Jiang Tianhao, Liu Yue, Lei Chuan and others.
"Brother Yi, are you really planning to run three thousand meters?" Sun Chuan asked in surprise when he saw Xiang Nanzhen put on shorts and running shoes.
He was also recruited by Jiang Tianhao and forced to fill in the shot put and discus.
"Of course. Otherwise, why did I sign up in the first place?" Xiang Nan said as he warmed up.
"Qian Sanyi, don't force yourself. If you can't run away, just say so. No one will laugh at you." Jiang Tianhao came over and said, "Compared to the cowards in our class, it's good that you can stand up."
"Don't worry, I have my own sense of caution." Xiang Nan nodded and finished the warm-up, "Please help me time it."
Jiang Tianhao nodded, took out his phone, and clicked on the timer, "Ready! Run!"
Xiang Nan immediately started running.
His steps are brisk, even and unhurried. When Jiang Tianhao saw this, he couldn't help but be slightly startled.
He has practiced running specifically and knows that the most common mistake for beginners is to run hard from the beginning. Halfway through the run, I ran out of energy.
Masters, on the other hand, will control their own rhythm, be neither impatient nor impatient, and move forward at a steady pace. In this way, you can persist until the end and achieve very good results.
He originally thought Xiang Nan was a loser and signed up for the 3,000-meter and 1,500-meter races just to show off. Now it seems that it is really a bit unrealistic.
…
Xiang Nan inherited Liu Feng's military qualities and An Yongfu's hard-working spirit. Running three thousand meters was not a big problem for him.
In more than ten minutes, he completed three thousand meters.
"How was it? How long did it take?" He walked over and asked while breathing heavily.
"Uh... twelve and a half minutes." Jiang Tianhao looked at the timer and said in surprise.
This was just practice, and he believed that Xiang Nan didn't use his full strength. If he could run faster, he would be almost as good as a professional athlete. He would be really awesome.
"Well, run faster next time and try to run within ten minutes." Xiang Nan nodded, "By the way, am I qualified to compete now?"
"That's enough." Jiang Tianhao nodded. Such achievements are enough to participate in the city sports meeting.
"Qian Sanyi, have you practiced long-distance running before?" he asked curiously.
"I haven't practiced specifically, but I have always liked to exercise. I especially like basketball and football." Xiang Nan said with a smile.
"Really? I really didn't see it." Jiang Tianhao said unexpectedly. He thought that top academics like Xiang Nan were nerds and only knew how to read and study.
"Then which team is your favorite?" he asked curiously.
"I prefer Arsenal in football and the Lakers in basketball." Xiang Nan said with a smile.
"I'll go, the taste is the same!" Jiang Tianhao said in surprise.
He also likes Arsenal in football. He feels that Arsenal's football is simply an art. Their footwork is exquisite and their coordination is tacit. The penetration of short passes is simply wonderful and there are always surprises.
Basketball, he also likes the Lakers, especially Kobe Bryant, the Black Mamba. He is handsome and persistent, never admits defeat, and shows no sign of weakness even when facing the God of Basketball, Jordan. It was the person he admired most.
"We have the opportunity to play together." Xiang Nan smiled, "I prefer shooting guards."
"Damn, I like being a small forward." Jiang Tianhao said with a smile, feeling that chatting with Xiang Nan became more and more exciting.
…
After the weekend, school starts on Monday.
"Disciple, have you finished copying my notes?" Xiang Nan asked Lin Miaomiao with a smile.
"I finished copying." Lin Miaomiao reluctantly handed the notes to Xiang Nan, "Just to copy your crappy notes, I didn't even bother to review. If I don't do well in the exam, I'll blame you first!"
"I have written down all the knowledge points on it. As long as you copy it carefully, there is no way you will fail the test." Xiang Nan curled his lips and said, "Unless you copy it carelessly to deal with me."
When Lin Miaomiao heard this, she was immediately speechless.
On Tuesday, the monthly exam officially begins.
Nine subjects, a total of three days of exams.
Tuesday morning Chinese, afternoon mathematics; Wednesday morning English, afternoon physics and chemistry; Thursday morning geography and history; afternoon political biology.
These subjects were naturally no problem for Xiang Nan, and he dealt with them very calmly.
But Lin Miaomiao and Deng Xiaoqi are in a bit of trouble.
They didn't listen carefully in class, they just distracted, and they didn't pay attention to repeating their studies after class.
Deng Xiaoqi only loves beauty and takes a small mirror to look at her every day. Lin Miaomiao only loves to eat, and her mouth is never idle for a moment.
Therefore, in the first month of school, the two of them have learned basically nothing. Now when they take the exam, they naturally show their true colors.
After every exam, they could be heard wailing.
"It's over, Miaomiao, my composition seems to have gone off topic."
"Hey, Xiaoqi, I didn't solve the last three big questions in mathematics. Fifty points!"
"Miaomiao, I don't understand a word of my English listening skills. I'm completely confused. How miserable!"
"Xiao Qi, how to match the chemical formulas, I forgot all about them."
"Xiao Qi, I have experience in English listening." Jiang Tianhao came up and said, "Three short and one long, choose the longest, three long and one short, choose the shortest. If both are the shortest, choose A, if they are both the longest, choose Choose C, choose B if it’s both long and short, choose D if it’s uneven.”
"Go to hell." Deng Xiaoqi rolled her eyes, tens of thousands of people looked down upon him.
…
After finishing the last subject on Thursday, the students all let out a sigh of relief, feeling like sugarcane that had been squeezed dry and lost all its nutrients.
"The school is really a thief. It holds a sports meeting after the monthly exams. It has a weekend off after the sports meeting. Everything is planned." Lin Miaomiao leaned on the table and said, "They don't give us more time to recover."
"Be content, at least it doesn't take up your weekend time." Deng Xiaoqi consoled her.
At this time, Zhao Rongbao walked into the classroom and knocked on the table, "The monthly exams are over. Don't you know how you did in the exam? Why don't you hurry up and read and study!"
After hearing what he said, the students quickly picked up their textbooks and started studying by themselves.
"Qian Sanyi, come with me." He then named Xiang Nan.
Xiang Nan immediately stood up and followed him out.
"Qian Sanyi, I just looked at the registration form for the sports meeting, and you actually signed up for the 3,000-meter, 1,500-meter, high jump and four-by-100-meter relay!" Zhao Rongbao pulled him and said with concern, "Oh, How can you sign up for such a strenuous exercise? If something happens, how will I explain it to your parents, and how will I explain it to the school?"
"Teacher, thank you for your concern, but I'm really fine." Xiang Nan smiled, "I have run before and I can run down. Besides, doesn't the country advocate that students should develop their moral, intellectual, physical, artistic, and physical skills in an all-round way? I It’s also to respond to the country’s call.”
"You really can do it?! Don't force it. You have to know that the stage for your performance is not the playground but the examination room." Zhao Rongbao advised again.
"Don't worry, teacher, if I can't run anymore, I will quit automatically and won't force myself." Xiang Nan nodded.
"Okay then." Zhao Rongbao nodded.