Gu Chen's Tai Chi was not as slow as Mr. Park's and had no offensive power.
His is a combination of fast and slow, hard and soft.
In just over three minutes, Gu Chen completed a small portion of Tai Chi.
"call--"
By raising the Qi and contracting the strength, the whole set of movements can be completed in one go with ease.
It was still quiet under the stage, except for the footsteps of photographers running back and forth.
"Okay, this is a small part of Tai Chi, that's it for today."
After Gu Chen finished speaking, he wanted to go directly to the backstage.
Suddenly, the hall burst into thunderous applause.
"Master Gu, Master Gu, can you tell me how you reached the state of Ming Jin?"
One by one, the martial arts masters looked at him with horrifying eyes, as if begging him for answers.
The disdain and suspicion just now were completely gone, only the incomparable surprise and reverence remained.
Gu Chen stopped, thought for a while, and returned to the center of the stage.
As the saying goes, if a Buddha is sent to the West, the master will lead him in. Practice is up to the individual. He will not care whether he learns or not.
"Then I will use Tai Chi as an example to talk to you."
After Gu Chen finished speaking, he sat cross-legged on the floor.
Following his example, the people in the audience began to sit on the floor and listen attentively, just like an expert preaching.
Even Bai Sheng, Hong Jiu and more than a dozen martial arts masters quickly came to the side of the stage and remained silent, waiting for Gu Chen to speak.
"When practicing Tai Chi, you should first move slowly, then move quickly, and then move slowly again."
Gu Chen started to talk. Looking at everyone's serious expressions, he was very satisfied and didn't mind talking more.
"That is to say, when you first learn Tai Chi, you should move slowly, and then practice it faster and faster. When you have reached a state of proficiency, you have to return to your roots and practice slowly.
However, people today only know how to be slow, but not how to be fast.
Therefore, it is impossible to practice Ming Jin at all, and how can we break through to the Ming state?
Over time, Tai Chi has gradually become a martial art for viewing and maintaining health. "
Gu Chen paused, and then continued: "Today I will talk to everyone present about the Ming Jin of Tai Chi.
The so-called Ming Jin, to put it bluntly, means strength and explosive power. This is a state that can be achieved with the physical body.
Of course, brute force alone is not enough.
Although Tai Chi is an internal martial art, it is the same as other types of boxing in that you can develop Ming Jin. "
"Master Gu, I have been practicing Chen style Tai Chi for more than thirty years. I think I have reached the level of proficiency, but I still have not entered the realm of enlightenment. Why?" A middle-aged man in his fifties in the audience suddenly asked. road.
"Oh? Chen style Tai Chi."
Gu Chen looked at him with interest. The man who spoke was a little thin, but his bones showed energy and vitality. He was obviously a real master of Tai Chi.
"Have you ever exercised your physical strength?" Gu Chen asked.
You know, the turning point in Gu Chen's destiny was starting from Chen style Tai Chi.
So he was happy to give some advice.
Chen Taiji shook his head and replied respectfully: "No."
After hearing this, Gu Chen said happily:
"In Tai Chi, you don't have to be very proficient to practice Ming Jin. Without the physical foundation and force-generating skills, everything is in vain."
"I hope the master will not hesitate to teach me!" Chen Taiji stood up and saluted Gu Chen with clasped fists.
"Giving advice is out of the question, so I'll just tell you my opinion."
Gu Chen actually didn't know how to practice Ming Jin. He just relied on the panel to add points, and then suddenly reached this level.
However, after adding some points on the panel, he did not say that he had a complete understanding of Tai Chi, but he also knew nine out of ten of it.
"To practice Ming Jin, strength and skills are indispensable, not only in Tai Chi, but also in other boxing techniques."
"Let me talk about strength training first. To put it bluntly, it is to exercise the body and improve the basic strength.
It can be used with dumbbells, stone locks, weights and other exercises, and it can also be used with sandbags.
In short, it varies from person to person, so I won’t go into details on this. "
He took a breath and continued:
“Secondly, the most important thing is technique.
In daily practice, in addition to using equipment, you should also pay attention to the force of your fists in ordinary waving routines.
For example, turning around, moving, blocking and striking in Tai Chi is a typical Ming Jin force-generating technique.
The method of exerting force in Mingjin is actually the same as the method of exerting force in Gangjin. When the punch arrives, inhale to accumulate force and exhale to exert force.
When practicing, you must pay attention to the coordination of breathing and shaking up the Dantian Qi. Over time, only in this way can you develop explosive power and break through to the bright realm sooner or later. "
"Master Gu, I understand." Chen Taiji suddenly stood up and shouted excitedly.
"Now that you understand the hammer, sit down quickly and don't block my view."
The person behind Chen Taiji pulled him down and almost threw him.
"Oh, what have you realized? Tell me." Gu Chen asked with a warm smile.
Wu Song let go of Chen Taiji, and the moment he let go, Chen Taiji ran onto the stage.
"What are you going to do? Get down quickly."
Wu Yong walked out from one side, trying to stop Chen Taiji.
Gu Chen: "It's okay, let him come up and talk."
"Master Gu, I don't understand. I'll simply practice my hands. I hope you can give me some help."
Gu Chen nodded in agreement and retreated to the edge of the stage.
Chen Taiji opened his feet slightly, constantly calming down his excited emotions and getting himself into the state.
"As expected of decades of practice, not bad." Gu Chen thought to himself.
From this simple starting position, we can see that Chen Tai Chi's foundation is deep enough and he is deeply involved in the essence of Tai Chi.
"Do you think he will make any noise?"
"Impossible, the Ming Realm is not so easy to achieve."
"If he makes any noise, I will stand on my head and eat flying."
The people in the audience looked at each other and whispered to each other, and all the voices were negative.
After about a minute, Chen Taiji finally started to make some moves, such as walking, the white crane spreading its wings, etc.
One ring after another, they flow like running water, which is very ornamental.
Suddenly, his movements continued to speed up, and he had no intention of stopping.
If you are close, you can still vaguely hear the whistling sound of the air caused by his palm brushing.
"Roar--"
The whole audience was shocked, and some even stood up and ran to the audience to listen carefully.
Seeing this, Gu Chen also smiled and nodded, then shook his head.
"You're going to eat Xiang." Suddenly someone laughed.
The big talker frowned and his heart tightened.
However, just when everyone thought Chen Taiji was about to break through to the Ming Realm, he began to pant and his breathing became disordered.
At the end, he had to slow down his movements to complete the final form of Chen Style Tai Chi.
"Huhu——"
Chen Taiji was breathing heavily. He had never been so tired while playing Taichi in the past.
Just when he was about to leave the stage, there was a burst of applause from the audience.
Although he did not break through to the Ming Realm, anyone with a discerning eye can see that he benefited greatly.
When the applause stopped, Gu Chen walked up to him, smiled and said, "That's right, what's your name?"
Chen Taiji was flattered, he simply cupped his fists and saluted, and said: "Junior Chen Taiji."
"Well, very good. In less than ten years, you will definitely be able to enter the Ming Realm." Gu Chen patted Chen Taiji's right shoulder, which was not a low opinion.
If this scene were seen by ordinary people, it would definitely be given a bad reputation as disrespecting the elderly and caring for the young.
But in the eyes of this group of people, it is a very high honor. To be recognized by a master of Mingjing, he can boast about it for a lifetime.
