Gu Chen was confused.
Is it strange that you know Xingyiquan?
Although he did understand it, and he had read books on Xingyiquan at the beginning.
I even practiced it alone several times not long ago, but I still couldn't record it on the panel.
"Hehe, Brother Chen, you don't know something. Brother, he has been fond of Xingyiquan since he was a child, but his grandfather asked him to learn the family's Bajiquan, but after all these years, he is still practicing secretly..."
Wu Xin sat on the chair, leaned forward, and whispered to Gu Chen about Wu Yu's gossip history.
"Okay, there are just the three of us here, there is nothing to say. Besides, grandpa already knew it and didn't stop me, which is equivalent to acquiescence." Wu Yu explained calmly.
Gu Chen: "Actually, Mr. Wu is doing it for your own good. He bites off more than he can chew. Focusing on one martial art and practicing it to the top is better than anything else."
"Brother Chen, I don't know what you are talking about. You don't know how painful it is to practice Bajiquan." Wu Yu smiled bitterly.
Gu Chen stopped answering. How could he not know that Bajiquan is so fierce that when you first learn it, you will definitely hurt yourself first.
Without the help of secret medicine, it is no joke for ordinary people to train themselves to be disabled for life.
"To put it bluntly, I'm just afraid of hardship and tiredness!" Wu Xin didn't give him any face.
The two brothers and sisters started talking to each other again, and they were so quarrelsome.
But Gu Chen unscrewed the bottle cap, looked at the words on the bottom of the cap, and drank tea leisurely.
After a few minutes, the two of them stopped bickering, but they were still glaring.
Gu Chen seized the opportunity and asked, "Wu Yu, can you tell me about your understanding of Xingyiquan."
When talking about this, Wu Yu immediately became interested: "Then I will do my best and talk to you, Brother Chen."
"Xingyiquan, from my understanding, consists of two words: form and meaning. It imitates and combines artistic conception at the same time, so as to achieve both form and spirit."
"These are too profound to talk about, so I'll just talk about them briefly."
Wu Yu paused and began to explain: "The ultimate secret of Xingyi Quan is to train the spine, because all its force-generating techniques can only be completed by combining this bone.
However, when practicing, the knees should be buckled inward, the back should be rounded and the chest should be included, the shoulders should be lowered and the elbows should be lowered, and the hips should be suspended when sitting.
Many people also know how to do this, but when they actually get started, they realize that it is completely inadequate.
This is actually the reason why the spine has not been trained.
The real Xingyiquan needs to practice the spine first, which is actually the tail vertebra.
When the tail vertebrae of the lower three legs are raised, all the spine of the body is revitalized.
Why does Xingyiquan imitate various movements of animals? Its purpose is to train the spine. "
Wu Yu talked eloquently and in great detail.
"Actually, this is similar to the Tai Chi you practice, Brother Chen."
Gu Chen listened carefully.
Suddenly, his mind became clear and he seemed to have something.
Quickly bring up the panel with your mind.
[Name: Gu Chen]
[Shouyuan: 83 years and 301 days]
[Stamina: 21]
【Energy: 20.61】
[Gigs: Introduction to Xingyiquan + (1/100), Ancient Eight-Duanjin Perfection + (1211/5000), Golden Bell Cover Iron Shirt Perfection + (51/5000), Tai Chi Perfection + (2000/5000) , The breathing and guiding technique is perfect]
[Skill: Perfect Iron Palm]
[Attribute points: 584]
Gu Chen felt happy in his heart. He didn't expect that Wu Yu's few words would enlighten him.
There has been no change in the practice for several days, but now it has been entered into the panel and started directly.
"Tell me more about the techniques for exerting force!" Gu Chen said with a smile.
The panel can input various valid martial arts, but it will not produce other knowledge of martial arts out of thin air.
The panel is also strengthened based on the knowledge he knows, or what he understands subconsciously.
"Okay, I'll talk about it then."
“There are actually two ways to generate energy in Xingyi Quan. One is to generate energy consciously, accumulating force and then releasing it.
This kind of force must be coordinated with breathing to restrain the energy, and then strike out through a certain part of the body, causing unparalleled damage.
The other is on the verge of breaking out, which is the method used in many Sanda matches.
It requires speeding up breathing, quickly tightening muscles and bones, and instantly completing the exercise while breathing. "
Gu Chen carefully thought about the two ways to exert force, and kept imagining the drill in his mind.
As his understanding of Xingyiquan continues to deepen, his proficiency has reached the entry level (91/100).
At this time, Wu Xin, who had never spoken at the side, suddenly reminded: "This is the so-called fist without intention, meaning without intention, without fist without intention is the true meaning."
Gu Chen suddenly realized again.
This sentence means that when your Xingyiquan reaches its peak, you can do whatever you want, and you can instantly complete the energy anytime, anywhere.
"boom!"
Many questions in Gu Chen's mind were instantly clear, and Xingyiquan also achieved a breakthrough (13/500).
After Wu Xin finished speaking, Wu Yu continued: "I just talked about the two ways of generating energy in Xingyiquan. Next, I will focus on the Spiral Jin that I have practiced for more than three years before I can achieve a small success."
"Helix Jin?" Gu Chen was sure he had never heard of it.
"Yes, Spiral Jin. This is a rare technique for exerting force. Just like the punch you and Xiaoxin used when you were fighting against each other, Brother Chen. That kind of punch is called Straight Jin."
Gu Chen nodded. He understood this. It was just like the bow and collapse fist of Bajiquan. It was straight and powerful.
Gu Chen looked up at him and said with interest, "Let's talk about spiral power."
"Well, then I'll tell you. If I don't speak well, Brother Chen, don't be offended."
Wu Yu nodded with a smile, and then said calmly: "Spiral Jin, as the name suggests, is to exert a spiral force when the fist falls. Straight force is useless, but force goes in a spiral, and its power cannot be underestimated..."
After hearing this, Gu Chen understood instantly.
Isn't this the same as the finger spiral in Hong Style Tai Chi, except that one is a finger and the other is a fist.
Wu Yu continued: "Actually, the spiral power is not very effective when used alone, but when combined with other powers, the effect is extraordinary.
Xingyiquan pays attention to stepping, jumping, pushing, bunching, wrapping, opening, closing, collapsing, stepping and shaking.
Here I will take Doujin as an example.
In actual fights, Doujin is mostly used for close combat. When approaching the surface of an object, the force is suddenly exerted. It is fast, short, and hard and hits the surface of the object.
If a Spiral Jin is applied at this time, the combination of Spiral Jin and Shaking Jin can make the opponent unable to guard against it.
This is also a comprehensive application of Xingyiquan, which is called "Iron Bull Plowing", which is a clever use of shaking force and spiral force.
When hitting, the center of the fist rotates upward, which is also a typical technique of anti-joint. "
After Wu Yu finished speaking excitedly, he picked up the tea pie and took two sips to relieve his thirst.
Gu Chen lowered his head and meditated, listening to his ears and remembering it in his heart.
"Hahaha, that's it, that's it."
Gu Chen suddenly laughed loudly, and the Wu Yu brothers were stunned for a while.
Suddenly, Gu Chen stood up and walked a meter away from the sofa.
Stepping forward with his left foot, a lunge punch came out instantly, just as his arm was about to straighten.
I saw his waist and hips rotating like a spring.
At the same time, the collapsed arm and fist were rotated inwards, and a spiral force slammed into the air barrier.
"Snapped!"
A deafening explosion of air instantly sounded in the huge room.
